What if everything you think success requires is actually the thing burning you out? In this episode of the Do The Thing Podcast, host Stacey Lauren sits down with Rand Selig, a Stanford-educated investment banker, author of Thriving, and creator of the Comfort Circles framework, to unpack what it really takes to build a fulfilled life.

Rand shares how he turned a four-foot stack of notes into a bestselling book, why he believes retirement should be called rewirement, and the five foundational elements of his redefined vision of success, starting with being before doing. He also opens up about a difficult relationship with his father, the letter his therapist told him to write, and the four things he learned he can actually control: attitude, effort, behavior, and action.

If you are ready to stop measuring your life by accomplishments alone and start actually thriving, this conversation is packed with tools you can use today.

Topics covered: redefining success, work-life balance, personal growth, overcoming burnout, healing family relationships, life transitions, leadership versus management, aging well.

Timestamps:

00:00 Introduction to Rand Selig and his do the thing story

10:20 Writing Thriving and learning it was bigger than a legacy project

21:05 The Comfort Circles framework and sharing your message with the world

32:15 Redefining success: being before doing, and why retirement should be rewirement

42:30 Healing his relationship with his father and the four things he truly controls

Information