Do The Thing

Let’s Get You Fired: How to Scale Your Business Without Burning Out

Stacey Lauren — Wed, 22 Apr 2026 19:49:53 GMT

Most entrepreneurs hit a ceiling… and don’t know why.In this episode of Do The Thing, Stacey Lauren sits down with entrepreneur and author Julia Carlson to break down the real reason businesses stall, and how to fix it.Julia built her first company at 23 and now leads a multi-entity financial business. But her biggest breakthrough didn’t come from working harder…It came from learning how to fire herself.In this conversation, they cover:- Why founders become the bottleneck in their own business- The “Hustle Audit” that reveals what’s draining your time and energy- How to let go of control without sacrificing quality- The difference between being in control vs in charge- The mindset shift from income → impact- And how Julia’s mission is helping generate $1 billion for goodPlus, the personal moment that changed everything—and forced her to lead differently.If you’re building a business, feeling stretched, or stuck at your next level… this is the episode you need.00:00 – Intro + Julia’s mission04:20 – Starting a business at 2308:30 – The moment everything changed (daughter accident)14:10 – Why founders become the bottleneck18:45 – The “Hustle Audit” explained25:30 – Letting go of control vs being in charge32:00 – Identity + separating yourself from your business39:15 – Building a billion dollars for good46:20 – What holds most entrepreneurs back52:00 – Julia’s #1 advice

Stand Up. Speak Up. Show Up. How Deborah Drummond Built a 1,200-Woman Global Media Movement

Stacey Lauren — Wed, 25 Feb 2026 18:18:38 GMT

What happens when you stop negotiating with your calling?In this powerful episode of Do the Thing, Stacey Lauren sits down with Deborah Drummond, the founder of Mission Accepted Media, creator of a 262-woman global book project, and architect of a media movement that has generated over 8 million impressions in a single month.

Deborah shares how:

- A simple “start a podcast” download changed everything

- She built a book featuring 262 women across the globe

- 22 summits led to 440 speakers and 6,000+ attendees

- Visibility became an obligation, not an option

- Media, marketing, and monetization are not the same thing

- Women must learn how to convert visibility into sustainabilityThis episode explores community, intuitive leadership, monetizing your voice, and the real stretch of entrepreneurship.

If you’re building something bigger than yourself, this one will hit home.

From Notes App to Published Author: Avery Brenna Crumrine on Turning Intention Into Action

Stacey Lauren — Wed, 18 Feb 2026 17:26:15 GMT

What happens when you stop waiting to feel ready… and just move?

In this special episode of Do the Thing, Stacey Lauren interviews someone who helped shape the movement from the very beginning, her daughter, Avery Crumrine.

Avery designed the original DARE images used around the world, edited the first 100 podcast episodes, and now she’s stepping into her own voice with her new book, Intention Into Action.

Avery went from an idea in her Notes app to a printed proof in her hands.

This episode explores:

Writing a book before you feel qualified

Speaking before you feel ready

How to handle rejection

Moving through the Comfort Circles in real time

Following through on your intentions

If you’ve ever said, “I want to…” but haven’t taken the first step, this conversation is your nudge.

Learn more about Avery and her book at: averycrumrine.com

00:00 – The birthplace of the Billion Dollar Impact Marketplace06:45 – Writing Intention Into Action14:20 – Speaking before feeling ready24:10 – Moving from “Find Your Voice” to “Share Your Voice”40:30 – Coaching Stacey live: Publishing her book by July

Project Moonshot: Nickolas Natali’s Bold $100K Goal & the Grit to Get There

Stacey Lauren — Sat, 27 Dec 2025 22:13:09 GMT

Nickolas Natali is on a mission to hit $100K in monthly recurring revenue, and he's doing it out loud. In this inspiring and wildly honest conversation, Stacey Lauren sits down with Nickolas just weeks into launching “Project Moonshot,” a high-stakes challenge to radically scale his business. From living in a 1986 Suburban to becoming an ad agency founder, Nick shares the power of resourcefulness, gritty goal-setting, and community in staying the course. This one’s a masterclass in doing the thing, especially when it's scary.In This Episode:00:00 – Launching “Project Moonshot” & the power of saying goals out loud04:55 – How Nick hacked a 3-year degree + the roots of resourcefulness08:22 – Paying off $60K in student loans by living in a car13:10 – Why Stacey launched the Billion Dollar Impact Marketplace18:41 – Integrity, community, and not giving up (even when it’s hard)26:07 – Group psychology, impact entrepreneurship & moral marketing35:55 – Comfort Circles & helping people find their voice47:22 – Nick’s pivot from podcasting to paid ads52:40 – The truth about repetitive discipline vs. shiny-object syndrome59:02 – Nick’s real-time roadmap to $100K/month1:02:40 – Stacey gets coached by Nick—live!1:09:15 – The best kind of contagious growth

YouTube: https://youtu.be/JiFjrTPOQtc

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-moonshot-nickolas-natalis-bold-%24100k-goal-the/id1618590178?i=1000742898505

Spotify: https://open.spotify.com/episode/6VRsceUuv4qFZ0MjPAohiF

Why Not Me? Geetha Sreedhar on Startup Exits, Bold Pivots, and Living a Life of Impact

Stacey Lauren — Wed, 17 Dec 2025 19:22:20 GMT

What happens when a 56-year-old corporate executive says, “Why not me?” and launches a startup that scales, thrives, and exits in 4 years?Geetha Sreedhar did exactly that.In this unforgettable Do the Thing episode, Stacey Lauren talks with Geetha about the bold moves behind her startup journey, her principles for building powerful teams, what female founders really need to scale and sell, and why her post-exit life is far from retirement.They also dig into global travel, cross-cultural storytelling, and Geetha’s new mission: funding the next wave of women-led innovation through How Women Invest.Whether you’re in mid-career reinvention or dreaming of what comes after your big exit, Geetha brings the clarity, strategy, and lived wisdom that will light your fire.00:02 – Meet Geetha: From MBA to window office to startup CEO06:45 – Navigating corporate politics, promotions, and advocacy13:20 – Building a tech startup from scratch (and selling it in 4 years)22:10 – How to prep your business for a clean, profitable exit30:35 – Post-exit life: travel, legacy, and empowering women investors

YouTube: https://youtu.be/e81XzgFMweU

Apple Podcasts: https://podcasts.apple.com/us/podcast/why-not-me-geetha-sreedhar-on-startup-exits-bold-pivots/id1618590178?i=1000741731437

Spotify: https://open.spotify.com/episode/29sRWKSHU44lEPUrqspDNl

The Deal Maker’s Will: Walker Thrash on Vision-Driven Negotiation and Collaborative Problem Solving

Stacey Lauren — Wed, 03 Dec 2025 18:34:22 GMT

What if the best negotiations start with asking: “What am I missing here?”In this powerful episode of Do the Thing, Stacey Lauren sits down with real estate developer and author Walker Thrash, the mind behind The Deal Maker’s Will. Known for pioneering public-private projects and building trust-first partnerships, Walker shares how he approaches negotiation as a creative, community-centered process rooted in curiosity, clarity, and shared vision.Whether you're doing million-dollar deals or navigating life decisions, this conversation is full of wisdom for anyone ready to do the thing better.Learn why Walker wrote a business novel instead of a how-to book, and what it taught him about leadership, legacy, and listening.00:01 – How Stacey met Walker via John Lee Dumas' Podcasters Paradise05:25 – What public-private partnerships really look like (and why trust matters)12:40 – Preparing for a meeting: the most underrated negotiation skill25:55 – “What am I missing?”: the question that changes everything43:10 – Writing The Deal Maker’s Will and distilling 7 core rules of negotiation

YouTube: https://youtu.be/ZPukg8Bbnx0

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-deal-makers-will-walker-thrash-on-vision-driven/id1618590178?i=1000739557832

Spotify: https://open.spotify.com/episode/2HC7t5a37jk6LPMHtE3nEO

From Stage Fright to Spotlight: Dr. Gary Wohlman on Embodied Speaking and Radical Expression

Stacey Lauren — Wed, 19 Nov 2025 20:30:31 GMT

How do you turn fear into fuel and presence into power?

In this high-energy, heart-centered episode of Do the Thing, Stacey Lauren welcomes the unforgettable Dr. Gary Wohlman, also known as The Presentation Doctor. With decades of experience in transformational coaching, Gary shares how full-body expression, playful embodiment, and somatic storytelling can unlock the deepest parts of your voice, your purpose, and your presence.

Whether you're a speaker, coach, or simply someone who's been playing small, this episode will have you laughing, reflecting, and wildly rethinking what it means to “do the thing” on a stage, or in life.

What you’ll learn:

- How somatic tools can shift trauma patterns

- Why "multi-sensory messaging" works in the age of distraction

- How to rewrite your holding-back story with laughter and movement

- The PEA Formula for powerful speaking

- How healing and hilarity go hand in hand

00:02 – How Stacey and Dr. Gary met: Entrepreneurs Gone Wild & My People Parties

06:40 – His 5S Speaking Method: Short, Simple, Strong, Specific, Spontaneous

11:30 – From stage fright to becoming “The Presentation Doctor”

17:55 – Somatic healing, Monty Python techniques & trauma ridiculization

32:20 – PEA Framework: Points, Examples, Application = Memorable Messaging

YouTube: https://youtu.be/FGxl8sIbISg

Apple Podcasts: https://podcasts.apple.com/us/podcast/from-stage-fright-to-spotlight-dr-gary-wohlman-on-embodied/id1618590178?i=1000737475416

Spotify: https://open.spotify.com/episode/3LmAV0KYsCPNegKjDE2orK

From Delivering Babies to Breakthroughs: Dr. Jim Heid on Redefining Identity, Purpose & Success

Stacey Lauren — Fri, 07 Nov 2025 21:42:01 GMT

Dr. Jim Heid spent 30 years practicing full-spectrum family medicine, delivering babies, staying up all night, and walking with patients through every season of life. But when burnout hit and identity questions bubbled to the surface, he realized it was time to do the thing himself.

Now a coach helping others rediscover their deepest sense of purpose, Jim shares how he transitioned out of traditional medicine, what he's learned about imposter syndrome and storytelling, and why cycling has become a metaphor for personal growth, celebration, and sustainable success.

In this wide-ranging episode with Stacey Lauren, you’ll hear about:

- What it really means to coach the person, not the problem

- How Jim helps people reconnect with who they are (beyond their job title)

- The hidden cost of ignoring your own wisdom

- Why hydration, spreadsheets, and community matter more than you think

- A new definition of doing the thing... without the burnout

Learn more: https://jimheidcoaching.com

Connect on Instagram: @repurposemanjim

00:00 — From family doctor to life coach: Jim’s career pivot

07:35 — “Coach the person, not the problem” — birth stories + breakthrough coaching

14:10 — Why identity struggles show up post-retirement

25:00 — Cycling, burnout, and celebrating the hilltops

39:40 — Imposter syndrome, storytelling, and “just doing the thing”

YouTube: https://youtu.be/aG-iw_P2WdU

Apple Podcasts: https://podcasts.apple.com/us/podcast/from-delivering-babies-to-breakthroughs-dr-jim-heid/id1618590178?i=1000735897389

Spotify: https://open.spotify.com/episode/2AT6XtKqUNma3wFV0hLSmX

Doing the Thing at 15: Derin Sezgin on Leading Global Change Through the SDGs

Stacey Lauren — Sat, 01 Nov 2025 22:09:55 GMT

At just 15 years old, Derin Sezgin is already reshaping the world and he's not waiting for permission. In this inspiring Do the Thing interview, host Stacey Lauren meets Derin after their shared appearance at the United Nations and dives into how he's mobilizing youth across 35+ countries through SDG Youth Connect, a nonprofit raising awareness and action for the UN’s Sustainable Development Goals (SDGs).From building interactive games that teach climate action to helping young people tell their stories on global stages, Derin shares how courage, creativity, and collaboration are the keys to a better future, and how every one of us can make a difference.Whether you’re a student, nonprofit founder, activist, or parent, this episode will ignite your belief in what’s possible when young people step up and do the thing.In this episode, you’ll learn:- What the Sustainable Development Goals (SDGs) actually are and why they matter- How Derin turned a school project into a global nonprofit- The gap between awareness and action and how to close it- How AI and digital access are changing global education- What stops people from sharing their stories and how to startLearn more at: https://sdgyouthconnect.orgContact Derin: derinsezgin@gmail.com0:01 — Stacey introduces Derin and their UN connection4:38 — Why awareness is the gateway to action10:42 — How Derin scaled SDG Youth Connect to 35+ countries18:30 — The digital divide and ethics of AI in sustainability28:00 — Why youth storytelling is the key to global change

From Combat Vet to Ethical Empire Builder — Fred Smith on PTSD, Purpose & Power

Stacey Lauren — Thu, 23 Oct 2025 15:50:31 GMT

Fred Smith is a combat veteran, strategist, and founder of SpeedScaling.com—but that’s only the surface. In this raw and expansive conversation with Stacey Lauren, Fred shares what it means to live intentionally, work through trauma, and use every life experience (from door-to-door sales to rebuilding billion-dollar brands) as fuel for purpose-driven leadership.

You’ll hear about:

Fred’s struggle with PTSD after military service
How climbing the business ladder became a coping strategy
The invisible costs of success—and how he found healing
Why he believes training is the answer to almost everything
How nonprofits can thrive when structured with intention
What it really means to do the thing with purpose and integrity

Learn more at: SpeedScaling.com

YouTube: https://youtu.be/A5mAA72iufI

Apple Podcasts: https://podcasts.apple.com/us/podcast/from-combat-vet-to-ethical-empire-builder-fred-smith/id1618590178?i=1000733458403

Spotify: https://open.spotify.com/episode/2jPvHQhf6iwB6maporC8vsJoin the community: DoTheThingCollaboration.com

Timestamps:00:00 – How Fred went from combat to corporate03:00 – PTSD, performance, and the truth behind the grind10:00 – What finding your voice really looks like20:00 – From "businessman" to "humanitarian"34:00 – Advice for veterans, nonprofits, and entrepreneurs ready to step into their purpose

They Serve Us But Who Serves Them? | First Responders Panel on Awareness, Wellness & Culture Change

Stacey Lauren — Sat, 18 Oct 2025 19:32:53 GMT

When first responders carry trauma like armor and silence becomes a survival strategy, how can we support those who show up for us day after day, crisis after crisis? In this powerful expert panel, hosted by Stacey Lauren and brought together by Kathryn Severns Avery of Restoration Ranch Colorado, you'll hear stories that rarely get told, truths that will reshape your understanding, and ideas that could spark nationwide change.This isn’t just conversation. It’s the beginning of a movement. Whether you’re a first responder, a family member, or simply someone who wants to help the helpers… this panel is for you.Panelists Stacey Lauren Kathryn Severns Avery Lynette Shaw Mare Brighton Todd Madison Jeff Santelli Robert (Bob) GrayTopics include:PTSD and cumulative trauma in police, fire, EMS, and medical staffRetirement identity loss and the question: “Who am I now?”Why first responders often won’t ask for help—and how to reach them anywayThe power of safe spaces, storytelling, and collective healingA vision for equine therapy, healthy meal programs, 24-hour child care, and moreA new challenge model designed to create awareness, fund missions, and change livesTimestamps00:00 — Introduction02:00 — Kathryn’s Story09:00 — Breaking the Silence30:00 — The Challenge Model59:00 — If Only They Knew…

YouTube: https://youtu.be/-wRCIFzPDRU

Apple Podcasts: https://podcasts.apple.com/us/podcast/they-serve-us-but-who-serves-them-first-responders/id1618590178?i=1000732453710

Spotify: https://open.spotify.com/episode/6w6m91FCAW0MHVqCjp4Zmk

Supporting Veterans in Transition: Veterans, First Responders & the Challenge Model Changing Lives

Stacey Lauren — Wed, 15 Oct 2025 14:59:30 GMT

In this special panel episode of Do The Thing, host Stacey Lauren brings together an extraordinary lineup of leaders, veterans, therapists, nonprofit founders, and media innovators to launch the Billion Dollar Activation Campaign, a bold initiative to raise $1B for causes that matter through the power of challenges and shared action.This panel marks the official kickoff of a challenge-led movement focused on supporting veterans, first responders, and their families by helping them reconnect with their voice, community, and purpose.These aren’t just stories. They’re blueprints.You’ll hear raw truth, actionable frameworks, and the origin story of the new film project At Liberty, a collaboration fueled by real people doing the thing.Meet the Panelists:Kathryn Avery – Founder, Restoration RanchAshley Braund – Founder, Courageous Hearts CollectiveRyan Berman – Author, Courageous; Founder, Courageous Inc.Stacey Lauren – Host of Do The Thing, creator of the challenge modelCourtney Lawless – Career strategist, veteran advocateGeorge Makrinos – Filmmaker, veteran, creator of At LibertyRyan Montis – Veteran & mindset coachStacy May – Licensed Marriage & Family TherapistFred Smith – Corporate executive, Marine veteranLance Strong – Equine therapist, Army veteranMichael Wood – Founder, Turning SteelInside this Episode:- How challenges restore connection, purpose, and trust- Why silence is the enemy, and how to break it- What it really looks like to transition from service to significance- How nonprofits, creators, and companies can co-lead solutions- The story behind the At Liberty film and the movement it’s sparkingThis panel is for anyone who believes in collective action and is ready to stop talking and start doing.Learn more & join the mission: https://dothethingcollaboration.comExplore the film project: https://atlibertyfilm.comTimestamps:0:34 — Stacey introduces the Billion Dollar Activation Campaign3:03 — Fred Smith shares his combat story and corporate transition5:50 — Kathryn Avery on founding Restoration Ranch after loss12:18 — Michael Wood on storytelling and launching Turning Steel16:00 — Ashley Braund on serving teens of first responders22:40 — Ryan Berman on corporate courage and breaking the silence30:27 — Ryan Montis and H (Eliseo) on veteran purpose & challenge spaces40:00 — Courtney Lawless on job search trauma and hiring gaps49:00 — Lance Strong on horsemanship as trauma recovery56:55 — George Makrinos on the origin of At Liberty and creative service

YouTube: https://youtu.be/c5IL9JVG2uw

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-collective-action-panel-veterans-first-responders/id1618590178?i=1000731998391

Spotify: https://open.spotify.com/episode/13D6Hd8QhtXAIQ2thkBAIT

From Fired Photographer to Elite Destination Artist: Asia Pimentel’s Unbelievable Story

Stacey Lauren — Mon, 29 Sep 2025 20:59:31 GMT

In this powerful episode of Do The Thing Podcast, Stacey Lauren interviews Asia Pimentel, an extraordinary destination photographer whose journey from rejection to recognition is packed with lessons on courage, creativity, and doing the thing even when you're terrified.Asia shares how she:- Was told she had “no talent” in her first photography job- Chose not to believe it and started her own business anyway- Built a thriving wedding photography brand with just one camera- Attracted high-level clients like Virgin Unite and photographed gatherings on Necker Island- Shifted her mindset around money, creativity, and purpose- Continues to grow through every comfort zone, fear, and self-doubtIf you've ever struggled with imposter syndrome, overthinking, or starting something new, this episode will move you.

How Olga Rudnieva Built a World-Class Medical Center in a War Zone

Stacey Lauren — Sat, 30 Aug 2025 18:53:59 GMT

In this extraordinary episode of Do The Thing Podcast, Stacey Lauren speaks with Olga Rudnieva, the powerhouse behind Superhumans Center, a state-of-the-art clinic in Ukraine providing surgery, prosthetics, and full rehabilitation to victims of war.Olga’s story isn’t just inspiring, it’s proof of what happens when you stop waiting and start doing. With no prior experience in prosthetics or hospital development, she returned to a war-torn country, crash-tested her vision, and built a movement that now serves thousands.This conversation dives into how to take action even when the path is unclear, how to build in the midst of chaos, and why collaboration beats isolation every time.Watch to learn:- What it means to say “yes” before you feel ready- How to build a mission-driven team that grows with you- Why bold ideas need relentless crash-testing- What it takes to create global partnerships under pressure- And how implementation, not ideas, is what changes livesTimestamps:2:02 — How Olga responded when war broke out while she was abroad8:14 — The moment a question changed everything: “What if we built a center?”15:40 — Building with no blueprint: how they got started with nothing24:09 — The real reason sharing your idea publicly is essential39:42 — Why helping one person is always worth it—and how it scales

YouTube: https://youtu.be/9xt28qPK_csApple: https://podcasts.apple.com/us/podcast/how-olga-rudnieva-built-a-world-class-medical/id1618590178?i=1000724185897Spotify: https://open.spotify.com/episode/54UNY4TYtm8aoy8tBKWdK9

How Stacey Lauren Is Activating Communities and Raising $1 Billion with Challenges

Stacey Lauren — Sat, 23 Aug 2025 20:16:43 GMT

In this in-depth conversation, Stacey Lauren, founder of Do The Thing and creator of the Find Your Voice Challenge, shares with Chrissy McDannell how a simple, repeatable challenge framework has become a global force for action, collaboration, and transformation.From college students to CEOs, this episode unpacks how Find Your Voice and other Do The Thing challenges are helping people stop overthinking and start leading. Stacey reveals how this method has activated teams, deepened connections, and even raised funds for nonprofits. Whether you lead a community, run a company, or simply want to make a bigger impact, this episode is for you.Watch to discover:- The challenge framework powering movements and momentum- How it works across platforms like Facebook, Circle, and WhatsApp- Real-world transformations from dating cohorts to corporate teams- How companies can train internal challenge hosts or partner with trained pros- Stacey’s plan to raise $1 billion for charity through these challengesTimestamps:2:36 — What is Do The Thing? Why it works across industries5:10 — Inside the Find Your Voice Challenge10:42 — Why this works for introverts and high-level execs alike18:09 — Real-world challenge success stories: dating, bookkeeping, aerospace33:54 — Stacey’s 3-part vision: challenge hosts, nonprofit partnerships, and global change

YouTube: https://youtu.be/UuQmXgtpF8M

Apple Podcasts: https://podcasts.apple.com/us/podcast/how-stacey-lauren-is-activating-communities-and/id1618590178?i=1000723240775

Spotify: https://open.spotify.com/episode/3PlEJBQGq9QnD5aKLYRJRl

Lyn Diane Thought She Had to Be Ready. She Didn’t.

Stacey Lauren — Sat, 02 Aug 2025 16:23:36 GMT

If you’ve been spinning in circles wondering what to name your offer or waiting until your website is perfect, this conversation will snap you out of it. Lyn Diane, the Dream Launch Queen, joins Stacey Lauren for a walk-and-talk that turns into a masterclass on bravery, simplicity, and getting your dream off the backburner. You’ll hear how Lyn got unstuck by hosting a Find Your Voice Challenge and how you can do the same.Learn how challenges create community, clarity, and momentum and why your overthinking isn’t helping anyone. This is for movement makers who are ready to show up and finally do the thing.Timestamps:0:54 – Why overthinking keeps us stuck2:18 – The power of instant feedback5:07 – How hosting a challenge activates clarity10:13 – Promote your book or business the easy way16:28 – What a Super Bloom has to do with your dream

YouTube: https://youtu.be/OmmvyAO9buE

Apple Podcasts: https://podcasts.apple.com/us/podcast/lyn-diane-thought-she-had-to-be-ready-she-didnt/id1618590178?i=1000720422312

Spotify: https://open.spotify.com/episode/0ZAlgNFSmZDzVMw5nBHRow

How Gareb Shamus Built Comic-Con and Changed Pop Culture Forever

Stacey Lauren — Sat, 26 Jul 2025 21:27:27 GMT

What if your love of comics could change the world? Gareb Shamus, founder of Wizard Magazine and Comic-Con, joins Stacey Lauren to share how he created a global movement that redefined what it means to be a fan, and how he helps others unlock their creative expression today.

In this episode, Gareb opens up about:

0:00 - The comic that changed everything

5:52 - Starting Wizard Magazine with a fax machine

11:14 - Building Comic-Con into a global phenomenon

18:03 - Why self-expression is key to personal growth

24:20 - How art and community fuel transformation

#DoTheThing #GarebShamus #ComicCon #WizardMagazine #MovementBuilder #SelfExpression #BuildCommunity #CreativeLeadership #PopCulture #PurposeDriven

YouTube: https://youtu.be/LDtPr-EBSxU

Apple Podcasts: https://podcasts.apple.com/us/podcast/how-gareb-shamus-built-comic-con-and-changed-pop/id1618590178?i=1000719216419

Spotify: https://open.spotify.com/episode/4HTFiiDrzJZ8XaT3psjRxq

Alex Sheen on How to Keep Promises That Change Lives

Stacey Lauren — Wed, 16 Jul 2025 20:34:19 GMT

What if keeping your word could change your life and someone else’s?In this episode of The Do The Thing Podcast, Stacey Lauren sits down with Alex Sheen, the founder of Because I Said I Would, to explore the story behind his global movement, viral promise cards, and new grief recovery retreat center.From the eulogy that launched a worldwide nonprofit to the challenges of building a sustainable impact model, Alex shares powerful lessons on resilience, vulnerability, and the simple act of showing up.In this conversation:• How “Because I Said I Would” began with a eulogy• Why promise cards are about mental health, not motivation• What grief, growth, and generosity have in common• Why Alex built a camp instead of a media empire• How collective action and community create real changeTimestamps:00:00 How Stacey met Alex and what inspired this episode02:05 The origin of "Because I Said I Would"09:10 Why Alex created a retreat center instead of a show14:00 Grief as a humanitarian issue, and what helps24:30 Alex’s advice on doing the thing, without needing motivation

YouTube: https://youtu.be/Gj0q1K3Kmyw

Apple Podcasts: https://podcasts.apple.com/us/podcast/alex-sheen-on-how-to-keep-promises-that-change-lives/id1618590178?i=1000717573061

Spotify: https://open.spotify.com/episode/2Dn8vNqcEkmyXUdOwRVUNN

Own Your Play: How 5 Leaders Turned Play Into Purpose, Connection, and Courage

Stacey Lauren — Mon, 23 Jun 2025 20:48:10 GMT

What does it really mean to Own Your Play?For these five inspiring women, it meant learning to show up, take chances, embrace creativity, and build connection, all on their own terms.In this Own Your Play Expert Panel on The Do The Thing Podcast, Stacey Lauren and cohost Laura Carney lead an incredible conversation about what it really means to Own Your Play—how to stop chasing perfection, lean into creativity, and how play becomes a catalyst for courage, leadership, and growth.

This conversation is part of a special challenge happening inside the Modern Prairie community right now. If you’re ready for a fresh perspective on what’s possible for you, this will absolutely inspire you.In this conversation you will hear:- How to stop waiting for permission- Why embracing play fuels connection, leadership, and healing- The ripple effect of small acts of courage- How owning your play helps you find your people and purpose- The power of community-centered challengesTimestamps:00:00 How the Own Your Play panel came to life03:25 What owning your play means for each panelist12:10 How small, playful actions build confidence and leadership21:00 Breaking free from perfection and finding your voice32:15 Why community challenges accelerate connection and courage

YouTube: https://youtu.be/8aGkw3xzKGE

Apple Podcasts: https://podcasts.apple.com/us/podcast/own-your-play-how-5-leaders-turned-play-into-purpose/id1618590178?i=1000714244526

Spotify: https://open.spotify.com/episode/3PMhIZaw4XknjYTI6Qvv6a

Jami Dubs Became a Leader of Leaders—Without Waiting to Feel Ready

Stacey Lauren — Sat, 07 Jun 2025 15:55:54 GMT

Jami Dubs didn’t set out to lead—but when she found a challenge that made her feel alive again, she couldn’t help but bring others with her.In this episode of The Do The Thing Podcast, Jami and host Stacey Lauren explore how Jami went from participant to leader to leader of leaders in the Modern Prairie community. She shares how journaling transformed her classroom, how she used her background in education to spark connection, and why leadership is more about listening and trust than direction and rules.They also talk about how challenges like “Find Your Voice” are making their way into schools, how to meet people exactly where they are (even when they can’t go outside), and what happens when women create fun, thoughtful, inclusive spaces—together.Timestamps:00:00 – Intro: How Jami got started and met Stacey03:10 – Using journaling to transform connection in the classroom07:45 – Helping students explore loneliness, joy, and identity12:50 – The power of prompts and emotional safety18:30 – Bringing Do The Thing Challenges into schools23:00 – From “just watching” to co-leading and leading leaders27:15 – The magic of group dynamics and trust31:45 – What real community leadership looks like36:05 – Adapting dares for accessibility (and how it changed everything)42:20 – The power of fun, freedom, and feedback49:00 – Advice for anyone thinking about stepping into leadership

YouTube: https://youtu.be/SyylUiPPwrk

Apple Podcasts: https://podcasts.apple.com/us/podcast/jami-dubs-became-a-leader-of-leaders-without/id1618590178?i=1000711941450

Spotify: https://open.spotify.com/episode/7wsMOc5pd8oakdGQmtnLQk

Jane Stecyk: How to Build a Million-Dollar Community—Without Chasing Content or Followers

Stacey Lauren — Fri, 16 May 2025 19:45:44 GMT

What does it really take to build a thriving online community? (Hint: It’s not more content.)

In this episode of The Do The Thing Podcast, Stacey Lauren talks with Jane Stecyk, VP of Lifecycle Marketing at Mighty Networks, about the strategy behind successful communities—including the common pitfalls people make, and the magic that happens when you connect people through shared transitions.

We cover:✔️ Why successful communities are built around transitions, not niches✔️ How to turn quiet groups into buzzing ecosystems of support✔️ What “people magic” means—and how to engineer it with tech✔️ The 9-step framework Mighty Networks uses to power million-dollar communities✔️ How AI can enhance connection without replacing people

🎧 Listen in and discover how real communities are built—from the inside out.

Timestamps:00:00 – Intro: Stacey on community building and activation03:18 – Jane’s role at Mighty Networks and how she defines “community”08:10 – Why content alone won’t build connection12:30 – What “people magic” is and how Mighty uses AI to spark it17:15 – The transition principle: how to design a community that works24:55 – The 9-step framework that powers Mighty’s million-dollar communities33:40 – How to craft your offer and create a “magical first experience”40:05 – Pricing psychology: why charging makes communities more valuable47:22 – Final thoughts on curiosity, weird niches, and the value of doing the thing

YouTube: https://youtu.be/ABHAokFbp2k

Apple Podcasts: https://podcasts.apple.com/us/podcast/jane-stecyk-how-to-build-a-million-dollar-community/id1618590178?i=1000708827264

Spotify: https://open.spotify.com/episode/0fgwKFjYIfgvKSUHe8s68J

Sam Beiter Turned Unwanted Horses into Champions

Stacey Lauren — Sat, 10 May 2025 17:10:00 GMT

When most kids in her sport had million-dollar ponies, Sam Beiter had something else: grit, patience, and a deep love for the horses no one else wanted. In this episode of Do The Thing, Sam shares how she turned that scrappy beginning into a career as a trusted horse trainer and lease specialist—proving that you don’t need privilege to build power.

We talk about her path from "late bloomer" to professional rider, what horses can teach us about leadership, and how she trains animals (and people) to trust again. If you’ve ever wondered what it really means to meet someone—or something—where they are, this one’s for you.

Timestamps:0:00 – Sam’s first podcast ever (and how she got here)3:32 – The early days: used ponies, big lessons6:10 – Why every horse has value (and every person does too)10:55 – Leadership without domination: how horses taught her to lead17:12 – Horses, heart rate, and healing: the science behind the magic

YouTube: https://youtu.be/IEejoacbKTw

Apple Podcasts: https://podcasts.apple.com/us/podcast/sam-beiter-turned-unwanted-horses-into-champions/id1618590178?i=1000707880716

Spotify: https://open.spotify.com/episode/1rA6htjIhwOOL8ytf5jhP0

How Mike Rinehart Let Love Lead—and Sparked a Movement

Stacey Lauren — Fri, 02 May 2025 22:54:24 GMT

What if starting a movement didn’t require an audience, a strategy, or a business plan—just a willingness to be seen?

In this impromptu live episode of The Do The Thing Podcast, Stacey Lauren chats with Mike Rinehart, a quiet force in the Find Your Voice Challenge, whose simple decision to show up and say yes sparked a ripple effect. Together, they talk about what it means to lead with love, move through comfort circles, and build momentum by doing the thing before you’re ready.

You’ll hear:✔️ How Mike went from hiding to helping others find their voice✔️ The moment he decided to stop waiting and start creating✔️ What “let love lead” really looks like in messy, daily action✔️ How movements start with one person—and why that’s enough

Timestamps:00:00 – Why Stacey felt pulled to go live with Mike03:40 – Mike’s experience in the Find Your Voice Challenge07:55 – The power of sharing your voice even when it’s not polished13:25 – “Let love lead”: what it means and where it came from19:40 – The new comfort circles and how Mike is moving through them26:50 – Monetizing with meaning: Stacey’s take on doing it with integrity33:10 – Creating a movement without a massive audience38:05 – What’s next for Mike—and how the community can support him

YouTube: https://youtu.be/Ee3xuWTZQgo

Apple Podcasts: https://podcasts.apple.com/us/podcast/how-mike-rinehart-let-love-lead-and-sparked-a-movement/id1618590178?i=1000705996320

Spotify: https://open.spotify.com/episode/6WE5b5szn4xZ7y0GYjUrtD

Mare Brighton: How to Activate Your Dreams (and Lift Others Along the Way)

Stacey Lauren — Sat, 26 Apr 2025 17:52:50 GMT

What if your dreams aren’t just wishes—but living intentions that can guide you toward a bigger life?

In this inspiring episode of The Do The Thing Podcast, Mare Brighton joins Stacey Lauren to share the art and practice of Dreamlifting—a method for identifying, supporting, and activating your dreams (and the dreams of others).

You’ll learn:✔️ How to create your “Living List” of 50 dreams✔️ Why witnessing and sharing dreams accelerates their growth✔️ How to reactivate your confidence by celebrating your done list✔️ How Dreamlifting can transform relationships, family dynamics, and community impact

Whether you’re looking for personal motivation or a new way to connect with others, this conversation will spark new energy around what’s possible.

Timestamps:00:00 – Welcome and introduction to Dreamlifting04:45 – How a tragedy inspired Mare’s mission to lift dreams10:12 – Why having 50 active dreams changes everything15:50 – The difference between a "nudge" and a "dare"22:10 – The magic of sharing and witnessing dreams28:00 – How Dreamlifting heals isolation and boosts action34:18 – How to get started with your own dream list40:00 – Mare’s live bootcamp and how to join44:30 – Closing: What dreams are you ready to lift?

YouTube: https://youtu.be/tbqYg8pgxBY

Apple Podcasts: https://podcasts.apple.com/us/podcast/mare-brighton-how-to-activate-your-dreams-and-lift/id1618590178?i=1000705050022

Spotify: https://open.spotify.com/episode/0DGobPbKvSOqmAP8eNKL1m

The Find My People Expert Panel: Real Strategies for Building Activated Community

Stacey Lauren — Mon, 21 Apr 2025 13:09:03 GMT

How do you build a community that actually connects—not just scrolls, likes, and disappears?In this special Do The Thing Podcast panel episode, Stacey Lauren brings together seven brilliant women from across industries who’ve built activated, purpose-driven communities. Together, they unpack the real patterns behind deep connection and consistent engagement—and what most people get wrong when trying to lead a group, grow an audience, or “find their people.”You’ll learn:✔️ Why shared transitions matter more than shared interests✔️ The #1 mindset shift that turns passive members into co-leaders✔️ How digital platforms can actually make connection deeper✔️ What community looks like when it runs on purpose, not egoFeaturing:• Jane Stecyk – VP Marketing, Mighty Networks• Nicole Haase – CEO, Modern Prairie• Amanda Black – Founder, Solo Female Traveler Network • Eileen Wilder – Founder of Wild & Free• Christina Rowe – Founder, Women Helping Women Entrepreneurs• Felena Hanson – Founder, Hera Hub• Laura Carney – Author of "My Father's List"Timestamps:00:00 – Stacey’s opening: Why “find my people” matters now06:12 – Jane on transitions as the key to belonging12:45 – Amanda on creating courage locally and globally18:05 – Nicole on safety and softness in digital space23:20 – Christina on generosity and platform-sharing28:50 – Felena on scaling support for entrepreneurs34:30 – Eileen on voice, confidence, and virtual energy40:15 – Laura on legacy, loss, and finding connection through action47:00 – Closing reflections and challenge preview

Dennis Van Baale on EOS, Vulnerable Leadership, and How to Build Aligned Teams That Scale

Stacey Lauren — Wed, 16 Apr 2025 14:02:58 GMT

In this episode of Do the Thing, Stacey Lauren sits down with EOS Implementer Dennis Van Baale to explore what it really takes to build a rockstar leadership team. From the power of vulnerability to the quiet wisdom of team members like “Jenny,” Dennis shares the tools and mindset shifts that help businesses grow—from $3M to $300M.They also dive into Stacey’s At Liberty movement, the surprising lessons horses can teach us about leadership, and the real difference between those who succeed and those who walk away.Whether you’re leading a company, building a team, or just trying to stay grounded while you grow, this conversation will change the way you think about trust, vision, and connection.🔔 Subscribe for more conversations with founders, visionaries, and everyday people doing the thing.Timestamps:00:00 – Why business owners don’t fail—they burn out08:12 – Who “Jenny” is and how to help her speak17:30 – How horses and equine therapy relate to business27:45 – What EOS really is (and why most businesses wait too long)44:40 – Why surrounding yourself with the right people is everything

YouTube: https://youtu.be/yeyvHUKGd7c

Apple Podcasts: https://podcasts.apple.com/us/podcast/dennis-van-baale-on-eos-vulnerable-leadership-and-how/id1618590178?i=1000703744874

Spotify: https://open.spotify.com/episode/0mhmg3U1le9gUo7JN7VjNA

Shafonne Myers Built a Global Wedding Movement—Without Playing Small

Stacey Lauren — Fri, 11 Apr 2025 19:50:36 GMT

How do you turn a deeply personal gap in the market into a global movement?

In this episode of The Do The Thing Podcast, Shafonne Myers shares how she went from plus-size bride and wedding planner to CEO of a global wedding publishing network—starting with the world’s first blog dedicated to plus-size brides, Pretty Pear Bride. Shafonne didn’t just disrupt an industry—she redefined it.

We dive into her journey of empowering others to share their voice, turning personal branding into a scalable movement, and why competition fades when you embrace your uniqueness. If you’ve been holding back on your voice, your business, or your next big thing—this episode is your signal to go.

Keywords: plus-size bride blog, wedding industry transformation, women building movements, how to start a blog, monetize your voice, female CEO inspiration, content repurposing, wedding blogger network, inclusivity in weddings, how to find your personal brand

Timestamps:00:00 – How a phone call led to a powerful collaboration02:44 – Starting the world’s first blog for plus-size brides06:13 – From solo blog to global publishing CEO11:04 – Personal brand vs. CEO role: how she balances both18:00 – The secret to momentum: make it fun25:30 – What stops most people from sharing their voice30:01 – Shafonne’s #1 piece of advice: “Your success is inevitable”YouTube: https://youtu.be/JAWxBm2oc1o

Apple Podcasts: https://podcasts.apple.com/us/podcast/shafonne-myers-built-a-global-wedding-movement/id1618590178?i=1000703263324

Spotify: https://open.spotify.com/episode/4PcUNGeS6YENd1psUaKB1B

Melissa Beckham Became a Voice for Caregivers—Without Waiting to Be an Expert

Stacey Lauren — Sat, 05 Apr 2025 14:09:33 GMT

What if your hardest experiences could become your greatest gift?In this episode of The Do The Thing Podcast, Melissa Beckham opens up about how her caregiving journey led her to find her voice, launch a podcast, and support others who feel alone. After caring for both her parents, navigating the healthcare system, and processing deep personal loss, Melissa realized the power of sharing her story.She didn’t have a plan or podcasting skills—just the courage to speak from the heart.And now? She’s creating space for other caregivers to feel seen, heard, and supported.🎧 If you've ever felt burned out, isolated, or unsure whether your story matters—this is the episode for you.Keywords: caregiving podcast, support for caregivers, finding your voice after loss, women starting over after 50, building community, podcasting after grief, healing through storytelling, advocacy for aging parents, how to ask doctors the right questions, Modern PrairieTimestamps:00:00 – Melissa's accidental journey into podcasting06:15 – From caregiving to community building14:28 – Why you don't need credentials to start helping people22:17 – Asking questions and advocating in the healthcare system29:50 – Her advice for anyone afraid to do the thing

YouTube: https://youtu.be/kZkpHTEZYaw

Apple Podcasts: https://podcasts.apple.com/us/podcast/melissa-beckham-became-a-voice-for-caregivers/id1618590178?i=1000702318176

Spotify: https://open.spotify.com/episode/7sBzKGk5NyGWCVgKm9Dxzo

Deece Casillas Quit the Sure Thing to Chase the Impossible—and It Worked

Stacey Lauren — Wed, 02 Apr 2025 16:52:43 GMT

What if the secret to doing your thing starts with betting on yourself—even if it sounds delusional? In this episode, Deece Casillas shares how he walked away from a financially successful but soul-crushing business to pursue stand-up comedy full time. From sneaking late-night laughs as a kid to building his own touring production company and launching a sold-out comic book series, Deece reveals the raw truth behind creative freedom, resilience, and self-expression. If you’ve ever felt stuck, silenced, or scared to go all-in on your dream—this conversation will light you up.Featuring: Stand-up comic, podcast host, and comic book creator Deece CasillasNo fluff. Just the real story behind doing the thing.

Timestamps:00:00 – The soul-sucking job he walked away from02:16 – The moment Deece got tricked into doing stand-up10:58 – How boxing, trauma, and comedy intersect18:47 – Selling out his comic book without a publisher26:30 – The trick to filling rooms and building loyal fans

#DoTheThing #DeeceCasillas #StandupComedy #ComicBooks #FindYourVoice #Entrepreneurship

YouTube: https://youtu.be/GUOIT1xOaD8

Apple Podcasts: https://podcasts.apple.com/us/podcast/deece-casillas-quit-the-sure-thing-to-chase/id1618590178?i=1000701931417

Spotify: https://open.spotify.com/episode/41wvNmjZStayNrzQIIaghx

Julie Roland Says Ditch the Doubt: Build Your Boldest Life Without Waiting for Permission

Stacey Lauren — Sat, 29 Mar 2025 19:02:43 GMT

How do you find your purpose and build a meaningful life—without waiting to feel ready?

In this inspiring episode of The Do The Thing Podcast, Julie Roland shares her powerful story of balancing life as a Navy helicopter pilot, law student, TEDx speaker, magician, and founder of a thriving nonprofit arts organization. From serving in the military to creating public art shows that bring people together, Julie reveals how she stopped overthinking and started taking bold action.

You’ll hear how she built community, overcame perfectionism, and discovered her true voice—by doing the thing before she felt fully prepared. Whether you're stuck in analysis paralysis or looking for motivation to make your next move, this episode is packed with real talk and tangible takeaways.

Keywords: finding your purpose, overcoming perfectionism, personal growth, creative leadership, military transition, starting before you're ready, build community, find your voice, women in leadership, public speaking confidence

🎧 What you’ll learn:

How to overcome perfectionism and just start
Why trusting your intuition creates momentum
Tips for balancing multiple passions and responsibilities
The power of doing things messy (and making an impact anyway)
How building community helps you grow personally and professionally

Timestamps:00:00 – Meet Julie Roland: Navy pilot, magician, nonprofit founder06:18 – Why she launched a backyard art show to connect people12:55 – The mindset shift that made it all possible21:44 – Why you don’t need to be great—just brave31:02 – Community, creativity, and finding your voiceYouTube: https://youtu.be/q42dnW6oH5s

Apple Podcasts: https://podcasts.apple.com/us/podcast/julie-roland-says-ditch-the-doubt-build-your-boldest/id1618590178?i=1000701376489

Spotify: https://open.spotify.com/episode/31YpjLympYtcl8pMTyOvsa

Deborah Razo: Turned a Near-Death Experience into a Purpose-Driven Life

Stacey Lauren — Wed, 26 Mar 2025 22:34:23 GMT

What if your entire life changed in one instant—and it turned out to be the best thing that ever happened to you?

In this powerful episode of The Do The Thing Podcast, Deborah Razo shares how a devastating car accident became the catalyst for her reinvention. With her neck broken and her business on pause, Deborah chose not to spiral—but to rise. She went from Googling “passive income” to building a thriving real estate investment portfolio and founding the Women’s Real Estate Network, helping thousands of women take charge of their financial futures.

Listen in as she reveals the mindset shifts, wake-up calls, and community power that transformed her life—and how you can do the same.

If you’ve ever questioned what’s next or whether it’s too late to change your path, this episode will light the fire.

🎧 In this episode, you’ll hear:

How a near-death experience led to Deborah’s biggest breakthroughs
What most people get wrong about passive income
The moment that pushed her to take action (and buy her first property)
Why community is the secret weapon in business and investing
The real truth about doing things before you feel ready

Timestamps:00:00 – The accident that changed everything06:42 – Googling “passive income” and discovering real estate14:18 – How one bold question launched Deborah into action21:05 – Why she built a women’s investing network30:10 – How to lead (and grow) before everything is perfect

YouTube: https://youtu.be/ChD-3GRhnCo

Apple Podcasts: https://podcasts.apple.com/us/podcast/deborah-razo-turned-a-near-death-experience-into/id1618590178?i=1000700978650

Spotify: https://open.spotify.com/episode/5kmmam2U74dUBkLBhVmi3W

Maggie Lord Built a Thriving Wedding Empire without a Business Plan

Stacey Lauren — Sat, 22 Mar 2025 14:59:37 GMT

Join us as we dive into the inspiring journey of Maggie Lord, a trailblazing entrepreneur who transformed a humble wedding blog into a thriving business empire without a detailed plan. Discover how she navigated the challenges of scaling her business, balanced motherhood, and ultimately achieved a successful business exit—all while staying true to her passion. Maggie shares her insights on self-belief, community support, and taking that bold first step towards your dreams. 🔍 Key Moments:0:45 - The spark that ignited Maggie's entrepreneurial journey3:20 - How Pinterest changed the game for her blog8:15 - Transitioning from online presence to product development15:30 - The emotional journey of selling her business22:05 - Maggie's advice for aspiring female entrepreneursDon't miss this episode filled with actionable insights and inspiring stories!

YouTube: https://youtu.be/16Pk2EQLVXM

Apple Podcasts: https://podcasts.apple.com/us/podcast/maggie-lord-built-a-thriving-wedding-empire-without/id1618590178?i=1000700387172

Spotify: https://open.spotify.com/episode/5yOhiumQjgd4uck00c1QGD

Kim Baker Turned Struggle into Strength—Without Waiting for Someone to Save Her

Stacey Lauren — Fri, 14 Mar 2025 16:18:26 GMT

When life falls apart, how do you rebuild? In this episode of The Do The Thing Podcast, Kim Baker shares her powerful story of transformation—going from rock bottom to rediscovering her purpose through community, creativity, and personal growth. After facing intense challenges, including an empty nest, chronic pain, and past trauma, Kim found a new path through Modern Prairie. She now helps others navigate change and embrace their own reinvention.Tune in to hear how Kim turned struggle into strength, why “doing different” is the key to growth, and how community can be the catalyst for transformation.🔔 Subscribe for more inspiring stories!Timestamps:00:00 - Introduction to Kim Baker’s journey06:45 - Hitting rock bottom: The moment everything changed15:30 - How Modern Prairie helped Kim rediscover herself22:10 - The power of finding purpose in community31:20 - Advice for anyone struggling to “do the thing”

Jimmy Winters: Everybody Thinks They Have a Good Idea

Stacey Lauren — Sat, 08 Mar 2025 19:54:08 GMT

Join us in this enlightening episode of the "Do The Thing Podcasts" as we sit down with Jimmy Winters, who shares valuable insights on understanding your true calling and how to make your mark in the world. Jimmy defines the importance of focusing on your unique message, learning when to move on, and the power of storytelling. If you're passionate about making a difference but unsure where to start, this conversation is a must-listen. Whether you're working with at-risk youth, battling social issues, or aiming to create change in your community, Jimmy's experiences can guide you toward success.Tune in to discover how to navigate the challenges of turning your ideas into impactful realities. Embrace your strengths and learn the art of letting go to find those who truly resonate with your vision.Timestamps:00:00:01 - The Illusion of a Universally Good Idea 00:00:45 - The Power of Tangible Experiences 00:01:35 - Learning When to Move On 00:02:00 - Hustling and Sharing Your Message 00:02:30 - Trusting the Process and Divine Guidance

YouTube: https://youtu.be/4ne_11lrA0A

Apple Podcasts: https://podcasts.apple.com/us/podcast/jimmy-winters-inspired-action-in-450-families-without/id1618590178?i=1000698400821

Spotify: https://open.spotify.com/episode/14cnG7GmTZpnOmQpilgEaA

Expert Panel: Follow Your Heart Challenge

Stacey Lauren — Tue, 25 Feb 2025 00:17:48 GMT

In this heartfelt expert panel episode of the Do The Thing Podcast with hosts Laura Carney and Stacey Lauren. Laura created this Do The Thing Challenge for Modern Prairie. They gathered an amazing lineup of guests to dive deep into the ways we can Follow Our Hearts and transform our lives. Meet Anne Marie Wells, Shaun Zetlin, Jeff Truesdell, and Mary Latham as they share their unique journeys, battles, and triumphs—all fueled by the courage to listen to their inner calling.Hear inspiring stories, like Laura’s journey with her dad's bucket list, Mary’s cross-country kindness project, Anne Marie’s Icelandic adventure seeking stories of joy, Shaun’s emotional fitness mission, Jeff’s love-driven visits to places named "Nelson," and Stacey’s life-changing lessons from asking courageous questions.➡️ Watch now to learn practical tips from this motivated panel, including how to connect meaningfully with others, overcome fear, and take small but powerful steps to follow your heart—even when it feels scary.➡️ The panel also dives into how to build courage, seek transformation, and embrace life beyond your comfort zone.💡 Key Topics:- Transforming fear into action- Using kindness and connection to heal- Staying present in moments that matter- Finding and connecting with "your people"- How small, consistent steps lead to big change00:00:41 - Explanation of the Panel's Purpose00:02:32 - What Follow Your Heart Means to Tristina00:17:03 - Anne Marie’s Unique Hitchhiking Journey00:51:00 - Powerful Insight on Failure01:11:00 - How Do We Help Give People Courage to Follow Their Heart?

YouTube: https://youtu.be/ANlA-e8S73Y

Apple Podcasts: https://podcasts.apple.com/us/podcast/expert-panel-how-you-can-take-bold-action-towards-your/id1618590178?i=1000695666197

Spotify: https://open.spotify.com/episode/5f89c5719ij40tPQWBbtqj

Deborah Everson Survived and Thrived: Redefine Success After a Business Exit-1

Stacey Lauren — Mon, 17 Feb 2025 15:03:52 GMT

Welcome to the latest episode of the Do The Thing podcast, hosted by the ever-inspirational Stacey Lauren. In this conversation, we dive deep into the journey of exiting a business with the incredible Deborah Everson. Deborah shares her unique experience of transitioning from owning a family-run hardware store to helping other retail businesses prepare for successful exits.Learn about the emotional wave that comes with major life transitions, not just in business but in all aspects of life. Deborah offers invaluable insights and practical advice for anyone looking to sell a business or navigate through significant change.In this episode, you’ll discover:- The emotional process of exiting a business- Strategies for transforming and scaling a struggling business- The importance of planning well ahead for your business exit- How to maintain personal identity and value after a major life transition- Practical steps to overcome the fear of looking dumb and just "Doing the Thing"[00:00:02] Introduction and the concept of "Doing the Thing" [00:01:33] How Deborah and Stacey met and the significance of Whisper Collective [00:05:08] Strategies Deborah used to turn around the hardware store [00:14:28] Handling the impact of COVID and the subsequent interest in selling the business [00:25:05] The emotional aftermath of selling a business and finding new purpose🔗 Connect with Deborah Everson: Website: eversonretail.com Facebook: Everson Retail Consulting LinkedIn: Deborah Everson TikTok: @deborah_eversonDon't forget to subscribe, like, and share the podcast if this content resonates with you. Leave your comments below on what you found most impactful from this episode!YouTube: https://youtu.be/4E482PPGLlw

Apple Podcasts: https://podcasts.apple.com/us/podcast/deborah-everson-survived-and-thrived-redefine-success/id1618590178?i=1000693060487

Spotify: https://open.spotify.com/episode/1QwbgIzSzHoX1PJiZs9bln#DoTheThing #BusinessExit #Entrepreneurship #BusinessOwnership #LifeTransitions #RetailSuccess #FindYourVoice #CommunityImpact

Jeffrey Hellman: Conquer Your Career Fears and Excel

Stacey Lauren — Sun, 02 Feb 2025 16:12:57 GMT

Join us in this episode as Stacey Lauren interviews her multi-talented cousin, Jeffrey Hellman, an accomplished attorney and adjunct professor at Fordham Law School. Discover how Jeff navigates the challenges of teaching, the power of "finding your people," and the importance of stepping out of your comfort zone. This conversation is sprinkled with inspiring anecdotes, practical advice, and actionable steps to help you start "Doing the Thing." Whether you're looking to ignite your passion, build meaningful connections, or simply gain some wisdom, this episode has something for everyone!Timestamps:00:02 - Stacey introduces the purpose of the podcast 02:10 - Jeff shares his experience teaching at Fordham Law School 08:14 - The importance of participating and speaking up 17:01 - Strategies for building meaningful connections 32:21 - Jeff's advice on starting small and building upDon't miss out on this enriching conversation! 🌟

YouTube: https://youtu.be/Ij-cxecBSwA

Apple Podcasts: https://podcasts.apple.com/us/podcast/jeffrey-hellman-conquer-your-career-fears-and-excel/id1618590178?i=1000688247106

Spotify: https://open.spotify.com/episode/0VrQTp1KgSFXtOUXlZD7BS#Podcast #DoTheThing #Inspiration #Teaching #Networking #JeffreyHellman #StaceyLauren #PersonalGrowth

George Makrinos: Mastering Deep Storytelling Without Losing Creative Control

Stacey Lauren — Sat, 18 Jan 2025 21:15:17 GMT

In this episode of "Do The Thing" podcast, Stacey Lauren sits down with George Makrinos, a master of "deep story work" and a trailblazer in the storytelling industry. They delve deep into George's journey, from his roots in architecture to becoming a renowned storyteller and author. Discover how his insatiable curiosity from childhood led him to collaborate with Academy Award-winning partners and work on global story projects that aim to make a significant impact.Throughout their discussion, Stacey and George explore the essence of storytelling, the importance of understanding personal fears, and the power of community in achieving one's dreams. They also highlight their exciting new film projects and share practical strategies for overcoming mental barriers. George's unique method of "deep story work" offers a fascinating lens through which to view one's life and creative endeavors.Join us as we explore how George's entrepreneurial spirit and collaborative ventures with Stacey are set to revolutionize the film industry and offer profound insights for anyone pursuing their dreams.Timestamps: 0:02:30 - George Makrinos' Reflections on Childhood Curiosity0:11:45 - Embracing Deep Story Work: Integrating Story Structure Theories0:24:20 - Collaboration and Greenlighting Projects Without External Approvals0:39:10 - Crowdfunding Strategies for Impactful Film Projects0:52:45 - The Concept of Conscious Detachment in StorytellingDon't forget to like, comment, and subscribe for more insights from extraordinary individuals who are creating their own opportunities and making significant impacts. Join the "Do The Thing" community by sharing your personal stories and questions.

YouTube: https://youtu.be/ATSl3gz43uA

Apple Podcasts: https://podcasts.apple.com/us/podcast/george-makrinos-mastering-deep-storytelling-without/id1618590178?i=1000684518812

Spotify: https://open.spotify.com/episode/4ZO4SHBlNyzb7uvFFNRXlP

Dr. Mimi Zieman Conquered Everest Without Self-Doubt Holding Her Back

Stacey Lauren — Sat, 11 Jan 2025 15:53:51 GMT

Welcome to another inspiring mini-episode of the Do The Thing Podcast with your host, Stacey Lauren! Today, Stacey chats with Dr. Mimi Zieman, OB GYN, author, and adventurer, who shares her incredible journey from a New York City girl to a 25-year-old medical student serving as the doctor on a remote Everest expedition in Tibet. Dr. Mimi just released her memoir, Tap Dancing on Everest, A Young Doctor's Unlikely Adventure, where she candidly discusses her battles with fear, self-doubt, and vulnerability, all while finding her true purpose and self along the way.In this episode, Dr. Mimi dives deep into her rich tapestry of life experiences, the importance of embracing fear, and practical advice on how anyone can push through their mental barriers to achieve their dreams. Whether you’re looking to tackle a new career, overcome personal doubts, or simply want to be inspired by a powerful story, this episode has something for everyone.⏱️ Timestamps: 0:02 - Introduction & Stacey's belief in overcoming mental barriers 0:53 - Dr. Mimi Zieman's introduction and the inspiration behind her story 3:42 - Dr. Mimi's journey from New York City to Everest expedition 7:51 - Practical steps for overcoming fear and the importance of gut feeling 15:14 - Understanding the impact of fear and advice on doing the thing 18:44 - Dr. Mimi's book framework and how it inspires readers universallyApple Podcasts: https://podcasts.apple.com/us/podcast/dr-mimi-zieman-conquered-everest-without-self-doubt/id1618590178?i=1000683585549

Spotify: https://open.spotify.com/episode/6xrJP6KirdLZ3iPO5ZPvK1

Brian Ford: Created a Movement Without Sacrificing Authenticity

Stacey Lauren — Sat, 04 Jan 2025 22:12:45 GMT

🎙️ Exciting news! I just had an incredible conversation with Brian Ford on the Do The Thing podcast, and I can't wait for you to hear it!Brian, a consistency coach and founder of the For Purpose Foundation, shared his journey from Division 1 soccer player to personal development expert. His podcast, Self Improvement Daily, has garnered over 20 million downloads in six years!🔥 Key highlights:- Brian's innovative "New Year, New You for Good" 21-day challenge- Insights on consistency, environmental design, and pre-commitments- The power of taking action before feeling readyBut here's the best part: I'm thrilled to announce that I'll be participating in Brian's challenge, and I'm inviting my Wealth Experiment community to join me! We'll be supporting Saddles in Service while transforming our lives and kicking off 2025 in the best way possible.Want to join us in making a difference while achieving your goals? Listen to the full episode and learn how you can get involved!#DoTheThing #PersonalDevelopment #Philanthropy #NewYearNewYou

YouTube: https://youtu.be/7-sKU8hmC88

Apple Podcasts: https://podcasts.apple.com/us/podcast/brian-ford-created-a-movement-without-sacrificing/id1618590178?i=1000682688035

Spotify: https://open.spotify.com/episode/3jsr0CBX3HCR00DW8CSUo7

Tim Murphy: Transforming Trauma into Triumph

Stacey Lauren — Sat, 28 Dec 2024 20:16:31 GMT

In this powerful episode of "Do The Thing," host Stacey Lauren sits down with Tim Murphy to dive deep into personal transformation, resilience, and the journey to sobriety. Stacey and Tim share compelling stories from their past, discuss the importance of gratitude and affirmations, and offer practical advice on overcoming life's toughest challenges.

Key Highlights:

Continuous Process of Forgiveness: Understanding that forgiveness is an ongoing process (5:10)
Military and Personal Transformation: Tim discusses his challenging upbringing, military career, and the dual identity of leaving behind a troubled past and embracing a new life with sobriety (22:30).
Advice on Responsibility: Practical tips on taking personal responsibility for actions and the importance of distancing from negative influences (42:00).

Join us for an insightful discussion that not only sheds light on personal struggles but also highlights the incredible capacity for growth and transformation. For more information on Tim Murphy's book "Seven Super Pillars of Sobriety: When AA and 12 Steps Don’t Work for You," and to get in touch, please visit Amazon, Books-A-Million, Barnes and Noble, or Hudson.

Timestamps:

5:10 - Continuous Process of Forgiveness
12:45 - Writing Experience and Finding Balance
22:30 - Tim Murphy's Military and Personal Transformation
35:50 - Gratitude and Affirmations
42:00 - Advice on Responsibility and Positive Influences

YouTube: https://youtu.be/JCz83kW-3xg

Apple Podcasts: https://podcasts.apple.com/us/podcast/tim-murphy-transforming-trauma-into-triumph/id1618590178?i=1000681969998

Spotify: https://open.spotify.com/episode/5rXh53cGCI4xooaBdP8bMs

Don't forget to like, comment, and subscribe for more inspirational content from "Do The Thing" podcast.

Damilare Adeyeri: Energizing Lives Without Burnout

Stacey Lauren — Wed, 18 Dec 2024 20:26:01 GMT

Welcome to another empowering episode of the "Do the Thing" podcast! 🎧 In this episode, our host Stacy Lauren sits down with the dynamic Damilare Adeyeri, a multi-passionate fitness instructor and energy activator who has made waves in various fields, from dance fitness to employee engagement coaching. 💃🏽⚡️

Join us as we dive into Damilare's inspiring journey, from leading major Zumba events to working with Tony Robbins during the pandemic, and his latest venture into global motivational speaking. Discover how physical movement can elevate your cardiorespiratory function, boost "happy hormones," and increase overall energy levels.

Damilare shares invaluable insights on kinesthetic empathy, managing energy at work, overcoming burnout, and finding joy through movement. We also explore his Ironman triathlon journey, the role of supportive communities in achieving goals, and the philosophy that keeps him thriving: "Action brings clarity."

This discussion is not just for fitness enthusiasts — it's for anyone looking to elevate their life by harnessing their internal energy. 🎙️✨

🌐 For more information, visit Damilare's website at joyinsideout.com and follow him on social media.

0:00 – Introduction and Stacy Lauren's Welcome

3:15 – Damilare's Zumba Journey and Leading Major Events

14:45 – Transitioning to Online Classes During COVID-19

25:30 – Working with Tony Robbins and the Concept of "Energy Activation"

38:50 – Damilare's Ironman Triathlon Experience and the Importance of Community

Remember: Don't wait for opportunity; create it! 🌟

YouTube: https://youtu.be/96QWYJY-EgY

Apple Podcasts: https://podcasts.apple.com/us/podcast/damilare-adeyeri-energizing-lives-without-burnout/id1618590178?i=1000680880420

Spotify: https://open.spotify.com/episode/51L2jeaRXY69QCABzYZhMU

#DoTheThingPodcast #DamilareAdeyeri #FitnessJourney #EnergyActivation #MotivationalSpeaking #StacyLauren

Bona Rai: Dominating the Content Game Without Endless Preparation

Stacey Lauren — Wed, 20 Nov 2024 17:46:07 GMT

In this captivating episode, we dive deep into the art of finding and expressing your authentic voice. Bona Rai, co-founder of Capsho, shares invaluable insights into overcoming the fear of judgment and embracing genuine self-expression.Join us as we explore strategies to enhance community engagement, the integration of the "Find Your Voice" and ECAMM challenges, and transformative activities aimed at boosting confidence in content creation. Discover how using innovative tools like Capsho can amplify your message, and learn about exciting community-driven activities like group games, polls, and celebration events that reinforce authentic connections.This episode will resonate with anyone seeking to enhance their personal and professional growth by fostering real-world conversations and actions. From practical tips to heartwarming success stories, this conversation underscores the pivotal role of authenticity in achieving your goals.🔹 Key Takeaways:- Embrace authentic communication to attract aligned collaborations- Overcome fear of judgment to engage in meaningful conversations- Utilize challenges to build community leadership and support networks- Incorporate tools like Capsho for effective content visibility- Transform ideas into actionable steps for personal growthTimestamps: 00:15 - Introduction of Speakers and the Bona Rai Episode Overview 08:45 - Integrating "Find Your Voice" with the ECAMM Challenge 20:30 - Using Capsho to Enhance Content Visibility and Participation 34:10 - Overcoming the Fear of Judgment for Authentic Communication 48:55 - Practical Steps and Activities to Foster Community EngagementThank you for tuning in! Your authentic voice matters, and together, we can create a community that supports and uplifts each other through genuine interactions. Don't forget to like, comment, and share! 🌟

YouTube: https://youtu.be/m33DD9dvkdQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/bona-rai-dominating-the-content-game-without-endless/id1618590178?i=1000677663047

Spotify: https://open.spotify.com/episode/1c3ipxlSxem5orxgE6R7d9#DoTheThingPodcast #FindYourVoice #AuthenticCommunication #Capsho #CommunityEngagement #PodcastChallenge #ContentCreation #OvercomeFear #Empowerment

Karie Kearny: The Recipe for Turning Pain into Power

Stacey Lauren — Sat, 09 Nov 2024 19:31:19 GMT

In this inspiring episode of the Do The Thing podcast, Stacey Lauren sits down with the remarkable Karie Kearny. From overcoming personal hardships and depression to building a successful cupcake business and finding new purpose, Karie's story is one of resilience, determination, and passion. Join us as she shares her journey, how she turned her life around, and the motivational nuggets she’s gathered along the way to inspire others to overcome their challenges and pursue their dreams.🔗 Don't forget to like, comment, and subscribe for more inspiring stories and actionable advice on how to Do The Thing and create your own opportunities!Timestamps: 00:02 - Stacey's Introduction 02:04 - Karie's Journey: From Real Estate to Cupcakes 10:13 - The Role of Phoebe: A Rescued Dog’s Impact 15:05 - Karie’s Social Media Influence 21:06 - Key Advice for Doing The Thing

YouTube: https://youtu.be/5D5CFvw7i-Q

Apple Podcasts: https://podcasts.apple.com/us/podcast/karie-cupcake-the-recipe-for-turning-pain-into-power/id1618590178?i=1000676327705

Spotify: https://open.spotify.com/episode/443CzGDjqI86FTyjWpCmrZ

Sou Fang: How One Man Transformed His Community and Uplifted Future Generations

Stacey Lauren — Wed, 06 Nov 2024 16:40:47 GMT

Welcome to another heartfelt and motivational episode of the Do The Thing Podcast, where we delve deep into inspiring stories of individuals making meaningful impacts in their communities. In this special episode, host Stacy Lauren engages with Sou Fang, the dedicated Director of the University of San Diego TRIO Upward Bound Program.🌟 Episode Highlights:- Discover how Sou Fang gathers and inspires students to participate in community clean-up projects with unwavering enthusiasm.- Learn about Sou's incredible journey from a refugee camp in Thailand to a leadership role in higher education.- Uncover the impactful partnerships with local organizations like the Bayside Community Center and the MASA.- Gain insight into the broader mission of the TRIO Upward Bound Program and its significant role in helping students succeed.- Be inspired by Sou’s transition from architecture to community service and his relentless commitment to making a difference.Guest Information: Sou Fang - Director, University of San Diego TRIO Upward Bound ProgramDon't miss this opportunity to enrich your understanding of community engagement and gather insights on how you can start making a difference today!Follow Upward Bound: 👉 Instagram: @USDUpwardBoundTimestamps: 01:16 - Meeting Sou Fang and the student-led community clean-up initiative. 02:49 - Sou's personal journey from Thailand to the United States. 04:10 - How Sou motivates students for community service. 08:16 - Benefits of the Upward Bound program for students. 11:00 - The role of partnerships in community engagement and support.

YouTube: https://youtu.be/4W_97wt7iQg

Apple Podcasts: https://podcasts.apple.com/us/podcast/sou-fang-how-one-man-transformed-his-community-and/id1618590178?i=1000675943036

Spotify: https://open.spotify.com/episode/2cmGsriwYBbzNb2o65r7MP#DoTheThingPodcast #CommunityEngagement #InspiringStories #SouFang #UpwardBound #HigherEducation #MentalHealth #Leadership #CommunityService #VolunteerWork #Podcast #Motivation #StaceyLauren

Oswald Perez: Navigating Cerebral Palsy to Unlock Creative Potential

Stacey Lauren — Sat, 02 Nov 2024 14:34:01 GMT

In this inspiring episode of the Do The Thing Podcast, Stacey Lauren sits down with the remarkable Oswald Perez. Oswald shares his journey of overcoming the challenges of living with cerebral palsy from birth and the impact this has had on his path to becoming a published poet.Oswald opens up about how he navigates life’s obstacles, the importance of seeking help, and the supportive communities that have significantly shaped his journey. From participation in the first blind poets community on Instagram to his active role in the "Do The Thing" community, Oswald's story is a testament to the power of being part of a supportive network.Stacey and Oswald discuss:- The contrast in seeking help as a child vs. as an adult.- The impact of shared goals and supportive communities.- Oswald’s poetic journey and the emotional milestones along the way.- Personal anecdotes about stepping out of comfort zones and pursuing one's dreams.We delve into how Oswald’s poem "Awakening" marked a pivotal point in his life, spurred on by community support and a meaningful conversation with mentor Kathy Heller. Learn how these experiences contributed to his transition from fear and hesitation to active pursuit of opportunities, including publishing his poetry collection "Poetic Journey."Don't miss this heartfelt discussion that champions resilience, creativity, and the courage to be oneself.

YouTube: https://youtu.be/tE9docYts2k

Apple Podcasts: https://podcasts.apple.com/us/podcast/oswald-perez-navigating-cerebral-palsy-to-unlock-creative/id1618590178?i=1000675453077

Spotify:https://open.spotify.com/episode/6mf3N9RmXvS8oW6risAnW3🔊 Listen to Oswald’s full story and subscribe for more episodes that will motivate you to do the thing!Connect with Oswald Perez:Instagram:@oswaldperez85Poetry Collection:Poetic Journey on Amazon

Nicole Haase: Breaking Free from Corporate Shackles to Empower and Inspire

Stacey Lauren — Mon, 28 Oct 2024 17:17:21 GMT

💫 Welcome to the Do The Thing Podcast! 💫In this captivating episode, join host Stacy Lauren and guest Nicole Haase as they delve into the creation and growth of Modern Prairie, a thriving and empowering community for women. Through heartfelt stories and invaluable advice, they discuss the importance of building safe spaces, overcoming self-doubt, and fostering authentic connections in midlife and beyond.Nicole, co-founder of Modern Prairie, shares her journey of breaking away from the corporate world, motivated by her personal experiences during the COVID-19 pandemic, and the desire to create a supportive environment for women. Discover how Modern Prairie, with its diverse offerings of journaling classes, book clubs, craft sessions, and community-led events, enables women to reclaim their identities and pursue their passions.⏰ Timestamps:01:15 - Speaker C expresses gratitude for the opportunity to meet influential women and authors. 05:32 - Laura's inspiring story about fulfilling her father's bucket list. 13:47 - Nicole discusses the unique offerings of Modern Prairie's community events. 24:20 - The significance of creating a safe environment for midlife women. 36:55 - Speaker C elaborates on the importance of balancing community growth with financial sustainability.

Catch the full episode here:

YouTube: https://youtu.be/-NryQt3y71M

Apple Podcasts: https://podcasts.apple.com/us/podcast/nicole-haase-breaking-free-from-corporate-shackles/id1618590178?i=1000675098573

Spotify: https://open.spotify.com/episode/6cCGLKqDhClaQF9pUlEyK3#DoTheThingPodcast #ModernPrairie #CommunityEmpowerment #WomenSupportingWomen #PersonalGrowth #SelfIdentity #Empowerment

Alex Sanfilippo: Building Community and Innovation Through Podcasting

Stacey Lauren — Sat, 26 Oct 2024 18:24:36 GMT

Join me as I sit down with Alex Sanfilippo, the visionary founder of Podmatch, to uncover the transformative power of community and the art of real-time brainstorming. We'll be sharing our experiences on how podcasts and online communities can ignite creativity and innovation. Alex talks about the impact of my TEDx talk, which he’s woven into his trainings, and together we explore the value of sharing personal journeys to inspire growth and connection. This episode is a celebration of collaboration and mutual admiration, showcasing how feedback and brainstorming can propel ideas forward.The conversation takes an exciting turn as we explore the potential of building vibrant communities around shared goals, inspired by the structure and reach of a TED talk. By encouraging individuals to share their aspirations, we aim to create a space where people can align with like-minded groups. Alex and I brainstorm the idea of developing a structured resource to connect individuals with communities, possibly evolving into an interactive database. We also hint at an exciting opportunity related to Alex's work, which could open new doors for collaboration and growth in the podcasting arena.As podcasters, we understand the importance of community to prevent isolation and enhance retention. Drawing insights from interactions with 1600 podcasters, we underscore the need for supportive environments where experiences and challenges are shared. From local meetups to global strategies, we discuss the potential of PodMatch to facilitate connections and empower independent voices. We share our vision of fostering a sense of belonging and shared purpose, encouraging listeners to use available resources to enrich their podcasting journey. This episode is a testament to the power of passion and community in transforming the podcasting landscape.(04:09) Building Community Platforms and Initiatives(09:07) Podcast Guest Matching Platform Development(14:57) Shared Goal Communities and Directory(21:35) Group Directory Development and Management

YouTube: https://youtu.be/ePMxVfkMWBg

Apple Podcasts: https://podcasts.apple.com/us/podcast/alex-sanfilippo-building-community-and-innovation/id1618590178?i=1000674565543

Spotify: https://open.spotify.com/episode/45WAPSjhMjh7UJ5kd02efU

Dan Hafner: No-Code Solutions Revolutionize Community Building!

Stacey Lauren — Wed, 23 Oct 2024 15:28:13 GMT

Welcome to an engaging journey of innovation and community-building as we explore the power of no-code solutions in transforming ideas into reality. This episode features an insightful discussion with Dan Hafner from Dapper NoCode, where we examine the potential of no-code platforms in creating a global group directory. Inspired by the overwhelming curiosity about group memberships following my TEDx talk, I share my experience of connecting with Alex from Podmatch and how that introduction led me to Dan. Together, we discuss how no-code tools can empower individuals and startups to achieve their goals with ease and flexibility.Join us as we explore the creation of a goal-based group discovery platform that aligns with personal aspirations. Through personal anecdotes, I recount my initial encounter with no-code tools, which opened up a world of possibilities when traditional coding seemed daunting. This episode reveals the vision for a directory that helps users find groups based on shared interests and personal goals, much like a social discovery app. We also touch on the potential of recommendation systems to enhance user engagement and the importance of tailoring offerings to meet the needs of diverse communities.In a conversation filled with innovative strategies and personal stories, we discuss how to nurture community engagement and explore monetization strategies that benefit both individuals and organizations. From automating engagement processes to promoting community challenges, we uncover methods to foster vibrant, active communities. Additionally, we highlight the significance of understanding audience pain points and the value of a supportive network in pursuing creative projects. With insights into project management and app development, this episode is a comprehensive guide to leveraging technology and community to bring creative visions to life.(00:02) Empowering Dreams With No Code Solutions(05:58) Creating Goal-Based Group Discovery Platform(16:09) Building Community Through Shared Interests(23:12) Building Community and Monetization Strategies(29:59) Nurturing Community Through Shared Interests(56:42) Maintaining Community Engagement and Cleanliness

YouTube: https://youtu.be/DndYevZ8wwE

Apple Podcasts: https://podcasts.apple.com/us/podcast/dan-hafner-no-code-solutions-revolutionize-community/id1618590178?i=1000674182290

Spotify: https://open.spotify.com/episode/4pEsu66oaszw67iOhIFbmG

Dr. Michelle Almeida: Finding Purpose Beyond Perfection

Stacey Lauren — Sun, 20 Oct 2024 20:28:31 GMT

Unlock the transformative power of finding your voice as Dr. Michelle Almeida shares her inspiring journey with us. Dr. Michelle takes us through her courageous decision to step out of her comfort zone and join the Find Your Voice program, especially within its Spanish-speaking cohort. Motivated by her personal challenge of supporting a family member through chemotherapy, she embraced the unknown despite not feeling ready. Her dedication to suicide prevention and domestic violence programs serves as a testament to the resilience of survivors and the profound lessons they impart. Experience how the Audience Accelerator program and the wealth experiment demonstrate the pathway to monetizing your voice.Discover the remarkable growth that comes from building a community dedicated to breaking cycles of self-sabotage. Through healthy practices and collaboration, we highlight the significance of integrating Spanish language content to broaden our impact and reflect on how teaching can lead to mutual growth. As a host, I share my ongoing challenge of merging my passion for mental health with community initiatives, underscoring the importance of aligning personal interests with collective goals. This episode is a testament to the dynamic interplay between fostering growth in others and experiencing personal development.Embrace the journey of self-discovery and purpose as we explore the trials and triumphs faced by college students and caregivers. Drawing from personal experiences as a college professor and mother, we delve into the swirling quest for career paths and personal identities. We tackle societal pressures impacting mothers with children’s mental health challenges, emphasizing the need for support and self-reflection. Learn how creating a foundation for individuals in transition can inspire healing and purpose articulation. Finally, experience the joy of community building through the creation of global connections, trust, and the exciting potential that arises from overcoming language barriers.(00:02) Empowering People to Do the Thing(14:56) Exploring Mutual Growth and Possibilities(23:14) Discovering Voices and Finding Purpose(38:09) Building Community Through Finding Your Voice(49:59) Inspiring Action With Do the Thing

YouTube: https://youtu.be/1MiMN68ghBA

Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-michelle-almeida-finding-purpose-beyond-perfection/id1618590178?i=1000673765230

Spotify: https://open.spotify.com/episode/6uq4craaLigAGGgEljhwrE

Tonya Lynette Stout: Crushing Negativity and Setting the Stage for Unwavering Confidence

Stacey Lauren — Wed, 16 Oct 2024 14:27:42 GMT

Welcome to another thrilling episode of the "Do The Thing" podcast with your host, Stacey Lauren! In this unique live session, we dive into the inspiring and spontaneous world of personal development, community building, and the magic of sharing knowledge without over-planning.In this episode, Stacey Lauren is joined by the eloquent and authentic Tonya Lynette Stout, who shares insightful stories and experiences you've never heard before. They discuss the power of speaking and acting from one's existing knowledge, especially during challenging times like grieving the loss of a loved one. Tonya's approach to life and community emphasizes the concept of "overflow" – letting one's innate talents and experiences inspire and refresh others.We also touch upon community building, both in-person and virtually, and how genuine connections can be fostered even beyond technology. Learn how to integrate sound bites into your speeches, books, and presentations to create that unforgettable impact.If you're looking to seize opportunities and avoid procrastination, this episode is packed with motivational quotes and actionable advice tailored to help you "do the thing."00:02:15 - Welcome and Introduction with Stacey Lauren

00:10:45 - Tonya Lynette Stout on Speaking from Existing Knowledge

00:25:30 - The Concept of "Overflow" and Its Impact

00:42:50 - Building Genuine Connections in a Virtual World

01:05:00 - Memorable Sound Bites: Words are Our WealthTune in now for an episode that promises to inspire and energize you to take action and create opportunities in your own life.

YouTube: https://youtu.be/xQ4eUjD2GX0

Apple Podcasts: https://podcasts.apple.com/us/podcast/tonya-lynette-stout-crushing-negativity-and-setting/id1618590178?i=1000673757154

Spotify: https://open.spotify.com/episode/2zCX01JYrMPIyg8YnYbxme

Jesse Tayler: Overcoming Fear and Embracing Responsibility

Stacey Lauren — Sat, 12 Oct 2024 21:17:22 GMT

Welcome back to another episode of the Do The Thing podcast! 🌟 This episode is a special one as host Stacey Lauren down with trailblazing tech entrepreneur Jesse Tayler to discuss overcoming the fear of responsibility, the power of action, and the incredible journey of innovation. 🚀In this episode, Jesse takes us through his early aspirations, pivoting from dreams of being in a band to discovering his talent for software development. He shares an inspiring tale of meeting Steve Jobs during the creation of the NeXT computer, which later influenced the World Wide Web, and dives deep into his current project, Truanon—an online identity verification tool designed to enhance digital trust and safety.

YouTube: https://youtu.be/CsKzAEDqHgE

Apple Podcasts: https://podcasts.apple.com/us/podcast/jesse-tayler-overcoming-fear-and-embracing/id1618590178?i=1000672836887

Spotify: https://open.spotify.com/episode/1OjXaAizixSJef4SlKOpCyJesse's relentless passion and self-belief are palpable throughout this episode, making it a must-listen for anyone aspiring to turn their ideas into reality. From his disciplined approach to learning cryptography to the ethics of social networking technology, Jesse sheds light on the highs and lows of entrepreneurship and the crucial blend of perseverance and innovation required to succeed.Key Highlights:- Jesse Tayler's inspiring anecdote about meeting Steve Jobs 🎤- The critical role of the NeXT computer in tech innovation 💻- Staying motivated and pushing through doubts 💪- Insights into Jesse's current project, Truanon 🔒- The evolving nature of online profiles and trust building 🔗Don’t forget to like, comment, and subscribe to stay updated with more amazing content![00:02:15] Jesse Tayler introduces his tech journey and early challenges [00:10:45] Meeting Steve Jobs and the NeXT computer’s impact [00:23:00] The genesis and vision behind Truanon [00:35:20] Discussing the ethics of social networking technology [00:48:30] Reflecting on innovation, perseverance, and self-belief

Angelina Kardash: Overcome Stress and Fatigue—Reclaim Your Youthful Energy

Stacey Lauren — Tue, 08 Oct 2024 18:21:30 GMT

In this episode, Angelina Kardash shares her transformative health journey and invaluable insights on living a vibrant, healthy life at any age. Listen as she recounts her personal battle with autoimmune diseases, panic attacks, and fibromyalgia, and how she overcame these challenges through holistic health practices.

🔑 Key Takeaways:

Focus on nutrient density over specific diets.

Understand glycation and the importance of managing blood glucose levels to slow aging.

Key recommendations: maintain gut health, reduce stress, ensure adequate sleep, and incorporate daily movement.Importance of having a strong reason ('big why') for pursuing health goals and maintaining consistency through small daily actions.

Morning routines, including walking and sun gazing, to set a successful tone for the day.

Introduction to Angelina Kardash’s holistic healing journey, her transition from the corporate world to helping others achieve optimum health.

Discover how Angelina, after encountering severe health crises, took control of her wellbeing by embracing holistic health practices.

Learn about her experiences with Dr. Goldhammer’s fasting program and the steps she took towards cellular rejuvenation, toxin elimination, and nutritional optimization.

💬 Quote from the Episode: "Focusing on the process rather than the results and cultivating the feeling of doing the thing helps combat procrastination and drive success." - Angelina Kardash

✨ Don't miss Angelina's advice on understanding nutritional labels, detoxification, and how small daily actions can lead to significant health transformations.

📢 Join the "Do the Thing" Facebook group for further engagement and to take proactive steps in your life!

Follow Angelina's work: The "Angelina Kardash Method"

Participate in her masterclasses and challenges on Saturday mornings!

YouTube: https://youtu.be/JtPEdTF-KG4

Apple Podcasts: https://podcasts.apple.com/us/podcast/angelina-kardash-overcome-stress-and-fatigue-reclaim/id1618590178?i=1000672262166

Spotify: https://open.spotify.com/episode/7I7z0W8hrRtpsYo134UjyD

Wendy Taylor: The Surprising Way Grief and Music Can Lead to a Fresh Start

Stacey Lauren — Sat, 21 Sep 2024 18:12:50 GMT

Welcome to another inspiring episode of the Do The Thing Podcast! In this edition, our host Stacey Lauren chats with the multifaceted Wendy Taylor, who shares her incredible journey of self-discovery, resilience, and the significance of "finding your voice."Wendy leads us through her personal transformation, reflecting on her experiences taking singing lessons, battling health issues, caring for her late husband, and finally rebuilding her community and career in Nashville. Wendy offers powerful insights into how she navigated life's challenges and found strength in sharing her story.Key highlights include:The metaphorical and literal journey of finding one's voice.Embracing "Wendy 3.0" and living in the present.Utilizing platforms like LinkedIn authentically.Building a supportive network and connecting with mentors.Launching her own podcast focused on life pivots and personal growth.Don’t miss this compelling episode filled with inspiration and actionable advice!

YouTube: https://youtu.be/-1j6CCf4Xz4

Apple Podcasts: https://podcasts.apple.com/us/podcast/do-the-thing/id1618590178

Spotify: https://open.spotify.com/episode/2Vp2myAyyswHqeekwhM2X5

Melissa Benson: Overcoming Fear and Finding Your Voice

Stacey Lauren — Wed, 18 Sep 2024 19:28:28 GMT

In this insightful episode, we are thrilled to have the incredible Melissa Benson joining us. Melissa, known for her authentic community-building and speaking skills, dives deep into the journey of finding, trusting, and using your unique voice.In this episode, Stacey and Melissa explore:- The essence of unlocking your voice and why it matters.- Stacey’s inspiring journey from owning a business to creating the Do The Thing community.- Practical steps to overcome fears and mental blocks to discover your authentic voice.- The power of small steps and comfort zones in making significant transformations.- Real-life stories and moments of breakthrough shared by Stacey and Melissa.Don't miss this enriching conversation that promises to inspire and equip you to take your next bold step. Whether you're an entrepreneur, an aspiring speaker, or someone looking to find their true self, this episode has something for you!🔔 Subscribe to our channel and click the bell icon so you never miss an episode!🌟 Join Our Community: Feeling inspired? Join us in our upcoming Find Your Voice challenge and start your transformative journey today. Visit melissabenson.co to sign up and become a part of a supportive and vibrant community.📅 Episode Timestamps:[00:00:02] Introduction and Stacey’s Philosophy on Doing the Thing[00:02:29] Stacey’s Personal Journey and the Birth of the Do The Thing Podcast[00:09:25] Melissa’s Experience with the Find Your Voice Challenge[00:18:53] Unveiling the Power of Comfort Circles and Safe Spaces[00:24:53] Final Words and Invitation to Join the Community#DoTheThingPodcast #FindYourVoice #MelissaBenson #UnlockYourVoice #Authenticity #CommunityBuilding #PersonalGrowth

YouTube: https://youtu.be/jmvB61oniLQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/melissa-benson-overcoming-fear-and-finding-your-voice/id1618590178?i=1000669973837

Spotify: https://open.spotify.com/episode/5tdppEVaXAyqQQyuQ6eXCg

Lucy Dutton: Energizing Conversations for Introverts

Stacey Lauren — Mon, 16 Sep 2024 20:55:54 GMT

Unlock your true potential and achieve peak performance with insights from renowned coach Lucy Dutton! This episode of the Do the Thing Podcast promises to guide you through optimizing your performance and building sustainable habits. Lucy shares her secrets on leveraging small, incremental steps—what she calls "micro steps"—to make significant strides toward your goals. Her time management strategies and practical advice on prioritizing tasks will equip you with the tools you need to maintain momentum and productivity, even during long-term commitments.Discover the journey of overcoming confidence challenges as Lucy recounts her diverse background, from dancing to multiple professions, leading her to become an expert in health, nutrition, and peak performance coaching. Learn how she pushed through discomfort and continuously expanded her boundaries to build unshakeable confidence. Lucy's personal anecdotes, including her initial fear of public speaking and eventual triumph on stage, offer both inspiration and actionable tips to help you tackle similar challenges and boost your self-assurance.Embrace resilience by transforming rejection into a game with Lucy’s innovative approach of "gamifying the no's." This episode introduces the "Find Your Voice Challenge," aiming to unlock your potential through focused goal setting and action. We also highlight strategies for introverts to foster meaningful conversations that energize and build confidence. By organizing tasks efficiently, focusing on one health habit at a time, and making personal challenges more interactive, Lucy’s insights will help you maintain focus, push your comfort zones, and achieve lasting improvement. Join us for an engaging discussion filled with practical advice and inspiring stories that will empower you to reach new heights.(00:02) Unlocking Peak Performance With Lucy(06:46) Overcoming Confidence Challenges for Success(16:59) Embracing Rejection(26:18) Developing Focus for Peak Performance(33:20) Building Focus for Peak Performance

YouTube: https://youtu.be/TgZR5-cGw8o

Apple Podcasts: https://podcasts.apple.com/us/podcast/lucy-dutton-energizing-conversations-for-introverts/id1618590178?i=1000669749150

Spotify: https://open.spotify.com/episode/2FkV2Pz3gP7sxn2vNE49AX

Allison Wonders: Ventriloquism, Comedy, and Creating Personal Connections

Stacey Lauren — Sat, 07 Sep 2024 20:14:54 GMT

In this lively and inspiring episode of the Do The Thing Podcast, hosted by Stacey Lauren, we dive deep with Allison Wonders and her hilarious puppet companion, Blue Dream. We delve into the world of ventriloquism, personal growth, and creative ambitions. With a unique blend of humor and heartfelt exchanges, this episode is sure to leave you motivated to pursue your own passions. Key Highlights- Blue Dream's Puppet Perspective: Experience Blue Dream humorously detailing the challenges and joys of being a puppet reliant on its puppeteer.- Introduction of Various Characters: Allison introduces us to a myriad of imaginative characters that inhabit her performances, from Marge and Swami to Mother Earth, Cecil, Barbie, and a surprise puppet.- Intimate Show Settings: Discover Allison's preference for performing in small, cozy environments and her vision of disrupting traditional theater formats for a more connected audience experience.- Interactive Performance Ideas: Stacey suggests integrating Allison's performances into Zoom events and live streams, potentially funding these ventures through a YouTube channel.- Podcasting and Community Engagement: Explore the idea of Allison starting a video podcast and engaging her audience through interactive Zoom sessions and Q&As, inspired by Stacey's own podcasting journey.Join the fun and engage with us! Leave a voice message at dothething Callcast Co. or email us at hello@dothethingpodcast.com to share your stories and questions. We love hearing from our community!1. [00:01:15] – Host Stacey introduces the show and welcomes Allison and Blue Dream.2. [00:10:42] – Allison introduces her various characters and discusses her one-woman show.3. [00:20:30] – Insights into Allison's desire for intimate performance settings and Stacey's Zoom event suggestion.4. [00:30:07] – Stacey suggests starting a video podcast and using platforms like YouTube for engagement.5. [00:45:50] – Playful and humorous exchanges between Allison and Blue Dream about the puppet's active life.Thanks for listening, and remember to "do the thing" and create your opportunities!

YouTube: https://youtu.be/4M2wEU19yqM

Apple Podcasts: https://podcasts.apple.com/us/podcast/allison-wonders-ventriloquism-comedy-and-creating/id1618590178?i=1000668734648

Spotify: https://open.spotify.com/episode/7o9M1w5XzRkpYvONKgeGur

Julie Trainer: Transforming Grief into Strength

Stacey Lauren — Wed, 21 Aug 2024 19:01:07 GMT

How do you find strength and purpose in the midst of profound loss? Our guest, Julie Trainer, host of the "Hidden Gifts of Loss" podcast, shares her deeply personal journey through grief and healing, set against the backdrop of the COVID-19 pandemic. Julie opens up about the poignant experience of caring for her mother during her final weeks and how she transformed her grief into a powerful force for good by joining the "Do the Thing" community and participating in the "Find Your Voice Challenge."Throughout this episode, we explore the incredible journey of embracing one's voice and the empowering impact of sharing personal stories. Julie's narrative highlights the significance of having supportive figures like Roxanne, who encouraged her to share her story and create a platform for others to express their own experiences. This episode underscores the transformative power of storytelling, the importance of community, and the unexpected gifts that emerge from sharing one's journey and supporting others through theirs.We also delve into the process of creating safe and supportive communities, with Julie sharing insights from her own initiatives like the "Hidden Gifts of Loss" initiative and the "Find Your Voice Challenge." Discover how mutual support, authenticity, and overcoming fears can lead to broader networks of connection and empowerment, inspiring others to build their own communities. Join us for a heartfelt discussion that illuminates the hidden gifts found in loss and the healing power of genuine connections.(00:02) Discovering Strength Through Loss(03:23) Empowering Through Shared Losses(10:52) Creating Safe Spaces Through Community Building(16:50) Uncovering Patterns of Success(19:46) Connecting Through Challenges and Support(24:06) Embracing Hidden Gifts Through Grief(29:11) Unlocking Creative Healing Through Community(32:59) Discovering Healing Gifts Through Community(41:00) Building Authentic Communities Through Connection(45:39) Encouraging Community Involvement Through Growth

YouTube: https://youtu.be/DoVOdzbvAEQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/karen-debonis-overcoming-people-pleasing-and-medical/id1618590178?i=1000665725514

Spotify: https://open.spotify.com/episode/1ab4MQMNq63fjxY2sZtr2d

Karen DeBonis: Overcoming People-Pleasing and Medical Gaslighting

Stacey Lauren — Sat, 17 Aug 2024 17:04:02 GMT

Today, we're joined by the incredible Karen DeBonis, who takes us on a deeply personal and empowering journey of overcoming people-pleasing tendencies, advocating fiercely for her loved ones, and reclaiming her voice. 🌟In this episode, Karen shares her experience of conquering the fear of advocating for mask-wearing during the pandemic, the lessons learned from overcoming medical gaslighting, and the importance of saying "no" as a complete sentence. She delves into her emotional struggle while caring for a son diagnosed with a brain tumor and ADHD, and how people-pleasing impacted her ability to advocate for his medical care. Karen also talks about finding her voice, the challenges of writing and publishing her memoir, and using storytelling to cope with trauma and personal growth.🎧 Tune in as Stacey and Karen discuss the power of exploration and storytelling, and how embracing vulnerability can lead to meaningful connections and inner strength. Karen's insights and heartfelt advice on navigating personal and psychological hurdles will leave you motivated and empowered.

YouTube: https://youtu.be/EFBIfuwVOoE

Apple Podcasts: https://podcasts.apple.com/us/podcast/karen-debonis-overcoming-people-pleasing-and-medical/id1618590178?i=1000665725514

Spotify: https://open.spotify.com/episode/4gJb5xkXqNvmt5NmFnXL3lMake sure to like, comment, and subscribe for more inspiring stories and interviews. Don’t miss out on this compelling episode!Timestamps:- 00:10: Introduction and Karen DeBonis' background- 12:35: Overcoming the fear of asking others to wear a mask- 25:47: Understanding and dealing with medical gaslighting- 38:20: The impact of people-pleasing on advocating for her son- 52:15: Writing her memoir and reclaiming her voice

Jarrad Walker: Mr. Intentional on Embracing Life's Challenges

Stacey Lauren — Thu, 15 Aug 2024 16:48:34 GMT

When an unexpected phone call shattered Jarrad Andre Walker's world, he was forced to confront the fragility of life and the importance of living with intention. Today, Jarrad, known to many as "Mr. Intentional," joins us to share his deeply moving journey of overcoming profound challenges, including the sudden loss of his father and a debilitating back injury in 2020. These pivotal moments became the catalysts for a life lived with purpose and determination, inspiring us all to push through mental barriers and discover our true potential.In our heartfelt conversation, Jarrad delves into the power of self-reflection and the importance of financial accountability, recounting a personal story about how an eye-opening realization over his daily coffee expenses prompted a significant shift in his behavior. He highlights the principle of "be, do, have, give, receive," illustrating how personal transformation can lead to healthier relationships and a more fulfilling life. By bravely seeking help and reassessing his actions, Jarrad transformed not only his financial habits but also his role as a husband and father, emphasizing the critical need to look in the mirror and recognize one's potential.We also explore Jarrad's transformative experience through various coaching programs and communities, where he embraced his unique ability to engage and captivate audiences. With the guidance of mentors and the development of frameworks like "Vibe" and "PAIN," Jarrad learned to align his actions with his values, ultimately leading a life of purpose and fulfillment. Join us as we uncover how taking initiative, choosing the right path, and fostering a supportive community can empower us all to live intentionally and achieve our dreams.(00:02) Overcoming Struggles(04:03) Transformation Through Intentional Living(11:37) Personal Growth Through Reflection and Self-Assessment(16:36) Discovering Personal Impact and Potential(21:11) Finding Your Vibe and Community(34:32) Choosing Your Path With Intention(42:28) 'Empowering Action and Connection

You can check it out here:

YouTube: https://youtu.be/NOkKgidZkTI

Apple Podcasts: https://podcasts.apple.com/us/podcast/jarrad-walker-mr-intentional-on-embracing-lifes-challenges/id1618590178?i=1000665478538

Spotify: https://open.spotify.com/episode/4PGcg3Osgt1NXPYDdGH606

Elijah Caldwell: Transforming Doubt into Determination, One Concert at a Time

Stacey Lauren — Sat, 10 Aug 2024 17:00:28 GMT

Join Stacey on an inspiring episode of "Do The Thing" as she chats with Elijah Caldwell, a visionary who seamlessly blends motivational speaking with cinematic music to create unique and immersive experiences. Discover how Elijah has evolved his offerings over the years to add value across different languages and cultures. ✨ In This Episode:- The unveiling of Elijah's upcoming motivation concert, which combines powerful messages with live performances to ignite belief and drive attendees to pursue their dreams.- Insights into Elijah's philosophy on self-discovery, authenticity, and leveraging one's unique gifts.- The genesis of Elijah’s creative journey, inspired by a vision he had at just ten years old.- Practical advice on overcoming doubt, facing fears, and breaking away from routine to foster personal growth.- Details about Elijah’s book, "Close Your Eyes and Look," and how it aligns with his broader mission to help people realize their dreams.➡️ Don’t wait for opportunity; create it! Visit flytimeless.com for more on Elijah's motivation concerts and events.

YouTube: https://youtu.be/5Xxmt3b83uM

Apple Podcasts: https://podcasts.apple.com/us/podcast/elijah-caldwell-transforming-doubt-into-determination/id1618590178?i=1000664902439

Spotify: https://open.spotify.com/episode/7yzs0BkCHkdXmHCLdbzkkt⏰ Time Stamps:0:00 - Introduction to Elijah Caldwell8:32 - Evolution of Elijah’s Offerings16:50 - The Motivation Concert Experience29:45 - The Importance of Self-Discovery and Authenticity41:10 - Practical Steps to Overcome Doubt and Face FearsHit that subscribe button and don't miss out on this transformative conversation!#DoTheThing #ElijahCaldwell #MotivationConcert #SelfDiscovery #FaceYourFears

Collaboration Decoded: Cracking the Code to Unstoppable Growth

Stacey Lauren — Wed, 07 Aug 2024 16:03:42 GMT

In this episode of the "Do The Thing" podcast, our expert panel explores the importance of collaboration and building strong networks to achieve success. Join host Stacey as she facilitates an insightful discussion with guests Dr. Tuby Akinlosotu, Alex Sanfilippo, Audrey Jacobs, Mo Fathelbab, and Niiamah Ashong.Our speakers share their experiences and strategies for fostering meaningful collaborations, emphasizing the value of clear communication, trust, and authenticity in building long-lasting relationships. They also discuss the significance of creating engaging experiences and connections in natural settings to promote personal growth and professional development.Throughout the episode, the panel offers practical advice on how to approach potential collaborators, develop mutually beneficial partnerships, and leverage the power of community to achieve common goals. Whether you're an entrepreneur, business owner, or simply looking to expand your network, this episode is full of valuable insights and actionable tips.Speakers:Dr. Tuby Akinlosotu - Help Her Thrive (https://helpherthrivecoach.com/)Alex Sanfilippo - PodMatch (https://podmatch.com/)Audrey Jacobs - Mindful Maven ConsultingMo Fathelbab - International Facilitators Organization (https://internationalfacilitatorsorganization.com/)Niiamah Ashong - Outliers Edge (https://www.outliersedge.com/)Timestamps:00:00 - Introduction and guest introductions05:42 - The importance of collaboration and building networks12:18 - Strategies for fostering meaningful collaborations25:37 - Creating engaging experiences and connections in natural settings33:51 - Advice on approaching potential collaborators and developing partnerships40:22 - Leveraging the power of community to achieve common goalsYouTube: https://youtu.be/Gyql-hAd6Xw

Apple Podcasts: https://podcasts.apple.com/us/podcast/collaboration-decoded-cracking-the-code-to/id1618590178?i=1000664612247

Spotify: https://open.spotify.com/episode/4qxhB8ocsrKZ3wlucMOog6Don't forget to subscribe to the "Do The Thing" podcast for more inspiring conversations and expert insights. As Stacey always says, "Don't wait for opportunity; create it!"

Deirdre Tshien: Unlock Your Content Superpowers: 21 Days to a Thriving Online Presence

Stacey Lauren — Sat, 03 Aug 2024 16:13:27 GMT

Join host Stacey and special guest Deirdre Tshien, CEO and co-founder of Capsho, for an exciting discussion about content creation, collaboration, and taking action on your goals. In this episode, Deirdre shares insights on her 21-day content habit challenge and tips for engaging your audience through strategic social media posting. Stacey and Deirdre dive into the power of AI-assisted content creation using tools like Capsho to generate blog posts, podcast titles and descriptions, and social media posts that grab attention. They also emphasize the importance of collaborating with others and taking a moment to reflect on the positive impact you can make.If you've been waiting for a sign to take action on your dreams, this is it! Learn valuable strategies for developing a consistent content creation habit, engaging with your audience authentically, and leveraging the latest AI tools to streamline your process. Get ready to be inspired and empowered to "do the thing" and create the opportunities you've been waiting for.Timestamps:1:24 - Introduction to Deirdre Tshien and Capsho5:17 - Overview of the 21-day content habit challenge12:08 - Strategic social media posting tips 18:42 - AI-assisted content creation demo with Capsho25:56 - The power of collaboration and reflecting on your impact30:11 - Challenge announcement and special gift detailsRemember, don't wait for opportunity; create it! Like and subscribe for more inspiring interviews and practical tips to help you take massive action on your goals.

YouTube: https://youtu.be/srZbK8wHii8

Apple Podcasts: https://podcasts.apple.com/us/podcast/deirdre-tshien-unlock-your-content-superpowers-21-days/id1618590178?i=1000664237048

Spotify: https://open.spotify.com/episode/2BxeHOvktp9E4eWZoaQ18K

Jennie Wright: Lead Generation Secrets and Business Strategies Revealed

Stacey Lauren — Wed, 31 Jul 2024 16:39:35 GMT

🎙️ Welcome to another incredible episode of the "Do The Thing" podcast! 🎙️In this episode, our host Stacey sits down with the phenomenal Jennie Wright, an expert in virtual summits, affiliate partnerships, and collaborations. Jennie shares her inspiring journey from humble beginnings on Fiverr to becoming a respected figure in the entrepreneurial world. Her story is filled with invaluable insights, practical advice, and honest reflections that every aspiring entrepreneur needs to hear!Episode Highlights:✨ Starting Small: Jennie talks about her initial days working on Fiverr and how those early experiences shaped her career.🌱 Lead Generation: Discover Jennie's top strategies for generating leads and why you don’t need to wait for perfection to start.🔍 Marketing Audit: Learn how to conduct a comprehensive audit of your marketing systems and make incremental improvements.🧠 Mindset Mastery: Jennie shares her personal struggles with anxiety and fear, and the techniques she uses to overcome self-doubt.🤝 Collaborations: Jennie offers a fresh approach to partnerships and collaborations, focusing on being of service rather than transactional.Actionable Takeaways:- The importance of starting lead generation early.- How to empower and leverage the skills within your community.- The significance of preparedness in collaborations.- Adopting a service-oriented mindset in business dealings.Join us on this journey of entrepreneurship wisdom!Episode Timestamps:00:05:30 - Jennie’s early days on Fiverr00:12:45 - Starting lead generation early00:22:10 - Conducting a marketing audit00:35:20 - Overcoming anxiety and self-doubt00:48:55 - Service-oriented collaborations

YouTube: https://youtu.be/fyWNh6nomxc

Apple Podcasts: https://podcasts.apple.com/us/podcast/jennie-wright-lead-generation-secrets-and-business/id1618590178?i=1000663945442

Spotify: https://open.spotify.com/episode/1ghpGXed0606pMHzQKXSiF

Don't forget to like, comment, and subscribe for more inspiring episodes! Hit the notification bell so you never miss an update.#Entrepreneurship #LeadGeneration #Marketing #Collaboration #DoTheThingPodcast #JennieWright

Sarah VerHoef: The Role of Healing Touch and Meaningful Interactions in Personal Growths

Stacey Lauren — Sat, 27 Jul 2024 17:42:31 GMT

In this special episode, host Stacey sits down with Sarah VerHoef, an exceptional energy worker, massage therapist, and group fitness instructor. Sarah shares her incredible journey of overcoming challenges, powering through obstacles, and the significance of collaboration and community support. Throughout the episode, Stacey and Sarah dive deep into the power of being surrounded by people with shared goals, the impact of authentic connections, and the importance of embracing one's imperfections. They provide valuable insights on how to tap into internal knowing, utilize curated communities, and overcome the fear of asking for help.Sarah reflects on her work in promoting healing through touch and the value of loving, healing connections within families. Both Stacey and Sarah emphasize that achieving success is not about being fearless or always comfortable but about pushing through fear and self-doubt.Tune in to hear inspiring stories, actionable tips, and heartfelt conversations that will motivate you to create your own opportunities and connect with others on a deeper level.Don't miss these key moments:00:02:15 - Sarah discusses her journey in massage therapy and the importance of healing touch.00:12:45 - Stacey talks about embracing imperfections and her experience with imposter syndrome.00:25:30 - The power of community support and collaboration for achieving success.00:35:55 - Overcoming self-doubt and taking small steps towards your goals.00:47:20 - Stacey's experience with stand-up comedy and realizing the power of taking risks.🔔 Subscribe to Do The Thing Podcasts to stay updated on inspiring episodes.

YouTube: https://youtu.be/VApUgnNCPAc

Apple Podcasts: https://podcasts.apple.com/us/podcast/sarah-verhoef-the-role-of-healing-touch/id1618590178?i=1000663529246

Spotify: https://open.spotify.com/episode/0i7kZIT9xnDE96c0CZpLkC#DoTheThingPodcasts #SarahVerHoef #OvercomingObstacles #HealingTouch #CommunitySupport #EmbracingImperfections #PodcastLive

Dr. Tuby Akinlosotu: The Meant to Thrive Community, A Launch Pad for Women Entrepreneurs

Stacey Lauren — Wed, 24 Jul 2024 16:56:47 GMT

🚀✨ Welcome to an exclusive episode of "Do The Thing Podcasts" featuring the inspiring Dr. Tuby Akinlosotu! 🚀✨In this transformative episode, Dr. Tuby, along with our enlightening speakers, dives deep into the art of cultivating a vibrant and dedicated community. Learn how the synergy of founding members, authentic interactions, and shared goals can propel a community to new heights!What You'll Discover in This Episode:- The power of listening to your community's needs and shaping programs around them.- Effective strategies to survey and understand your group's desires.- The role of teachers in nurturing a community and expanding skill sets.- The magic of being imperfect and authentic to draw people in.- Innovative ways to physically and virtually engage potential community members.Speakers in this episode also reflect on their transitions from past businesses, share heartwarming stories of community building, and highlight the immense value of accountability and mutual support. Discover how even small achievements, when coupled with a strong support network, can lead to significant personal and professional growth.Don't miss out on this unique conversation filled with actionable insights and heartfelt moments. Remember, as Stacey always says, "Don't wait for opportunity; create it!"⏰ Timestamps:1. [00:02:30] Listening to Founding Members: Building Content that Resonates.2. [00:10:45] The Power of Surveys: Getting to Know Your Community.3. [00:18:20] Authenticity in Community Building: Dancing on the Metaphorical Dance Floor.4. [00:27:05] Engaging with Potential Members: Stories from a Women's Expo.5. [00:35:50] The Impact of Community Support: Overcoming Fears and Finding Purpose.Dive in, engage, and start building the community of your dreams! 🌟

YouTube: https://youtu.be/2w8NxHkFHdk

Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-tuby-akinlosotu-the-meant-to-thrive-community/id1618590178?i=1000663238154

Spotify: https://open.spotify.com/episode/44CleRyLcMjIRaQ8GZEz7o

Laura Carney: Inspiring Positivity and Gratitude in Life's Journey

Stacey Lauren — Sat, 20 Jul 2024 19:37:29 GMT

Can pursuing your dreams really transform your life? Join us as we welcome the inspiring Laura Carney, author of "My Father's List," who reveals how her personal journey of completing her late father's bucket list ignited a remarkable movement within the Do the Thing community. Through an impromptu book club, Laura and our listeners discovered the profound impact of pursuing unique ideas and fostering deep connections. Laura also shares her passion for coaching writers, offering a glimpse into how her project has universally touched lives.Ever wondered how living with intention can shift your entire perspective? We reflect on the importance of authenticity and the pitfalls of conforming to societal expectations. Drawing parallels between the term "bucket list" and Laura’s father’s life goals, we discuss how personal fulfillment often requires straying from external standards. Through my own journey of completing my father's goals, I highlight the significance of inner motivation and the transformative power of pursuing a life true to oneself.Imagine the incredible power of self-belief and community support in achieving your dreams. Through personal stories and community experiences, we explore how shifting from a mindset of lack to one of gratitude can manifest extraordinary achievements. This episode celebrates the strength found in community empowerment and positivity, urging listeners to join the "Do the Thing" community on Facebook. Share your stories, ask questions, and continue the journey of embracing your unique path and spirit.(00:02) Unlocking Dreams Through Inspirational Challenges(05:46) Discovering Intentional Living Through Trauma(17:09) Awakening Through Values and Connections(29:42) Belief and Community Empowerment(41:37) Embracing Positivity and Taking Action

YouTube: https://youtu.be/q8rvsO7SGjk

Apple Podcasts: https://podcasts.apple.com/us/podcast/laura-carney-inspiring-positivity-and-gratitude-in/id1618590178?i=1000662837144

Spotify: https://open.spotify.com/episode/3z6cVFNNFQ5hBRMMErTTRp

Vickie Poole: Guiding Others Out of Their Shell

Stacey Lauren — Wed, 17 Jul 2024 18:12:53 GMT

Welcome to another inspiring episode of the "Do The Thing" podcast! 🌟 In this episode, Stacey sits down with Vickie Poole, a transformative life coach and hypnosis practitioner, to dive into her incredible journey from salon owner to empowering public speaker and coach.Together, they discuss overcoming mental barriers, gaining confidence, and the importance of intuition in life. Vickie shares her personal stories and the practical techniques she uses to help others speak their truth and defeat limiting beliefs. Through visualization, affirmations, grounding techniques, and more, Vickie’s insights offer a roadmap for personal growth and public speaking success.Listen in as Stacey and Vickie also touch on topics such as:- The value of starting small and building confidence gradually.- Using hypnosis and affirmations to boost public speaking performance.- How to leverage public speaking opportunities for personal and professional growth.- The significance of support, connection, and intuition in achieving one's goals.Don't miss out on Vickie's masterclass details and an invitation to join her supportive Facebook community, "Stand Up and Stand Out." 💡 Whether you're looking to conquer social anxiety, improve your public speaking skills, or simply seeking motivation to pursue your dreams, this episode is packed with actionable advice and heartfelt stories that you won't want to miss!Timestamps:1. 02:15 - Vickie’s Transformation and Journey2. 10:42 - Importance of Intuition3. 18:30 - Techniques for Overcoming Anxiety4. 27:50 - Success Stories and Hypnosis Impact5. 35:15 - Details About the Masterclass and Community Invitation🎧 Tune in, get inspired, and start taking action toward your dreams today!

YouTube: https://youtu.be/0WowyMpmUJc

Apple Podcasts: https://podcasts.apple.com/us/podcast/vickie-poole-guiding-others-out-of-their-shell/id1618590178?i=1000662552799

Spotify: https://open.spotify.com/episode/3lxnlh1YjLBu6yKGcFDPbS

Jacqui Johnson: Her Inspirational Path from Couture to Coaching

Stacey Lauren — Sat, 13 Jul 2024 15:02:52 GMT

Imagine finding hope in the most unexpected places – that's exactly what Jacqui Johnson, our incredible guest, has dedicated her life to. From her early days as a fashion entrepreneur, creating custom couture and fostering deep connections with her clients, to becoming a renowned women’s life coach, Jacqui’s journey is nothing short of inspiring. Recognized as a “hope dealer,” she now focuses on building and sustaining hope in women’s lives, treating it as a muscle that can be strengthened to overcome adversities.Throughout this episode, we explore powerful personal stories of resilience, from facing unexpected divorces to battling severe illnesses. These stories underscore the importance of aligning our inner selves with our dreams and aspirations. Jacqui shares her philosophy that nurturing hope and surrounding oneself with a supportive community are key to a fulfilling life. Her unique approach to life coaching, drawing from her extensive fashion experience, provides practical advice on listening to our inner voice and making small, impactful changes.We also dive into the significance of community and vulnerability in personal growth. Jacqui shares a heartfelt story about how her own vulnerability led to a profound connection with a viewer, illustrating the ripple effect of authenticity. As we wrap up, we encourage you to take action and create your own opportunities, and invite you to join our vibrant Facebook communities for further engagement and collaboration. Tune in for a heartfelt episode filled with stories of hope, transformation, and the power of positive emotions.(00:02) Empowering Others Through Hope and Dreams(05:36) Finding Hope Through Dreams and Self(11:09) Discovering Purpose Through Connection and Talent(19:08) Sharing Stories of Resilience and Hope(30:29) Creating a Life Garden(40:19) Taking Action Outside the Podcast

YouTube: https://youtu.be/dvapdBI11zw

Apple Podcasts: https://podcasts.apple.com/us/podcast/jacqui-johnson-her-inspirational-path-from-couture/id1618590178?i=1000662116405

Spotify: https://open.spotify.com/episode/5n2JTjVcy0WZvJVWQw8z93

Ines Manziano: From Teen Workaholic to Venture Capital Visionary

Stacey Lauren — Wed, 10 Jul 2024 16:08:28 GMT

What does it take to transform from a workaholic teenager into a seasoned professional with diverse experiences? This week on the Do the Thing Podcast, join me as I chat with Ines, whose journey is nothing short of inspiring. From her early days working off the books in the Northeast to her academic pursuit in forensic psychology, Ines's career took unexpected turns into banking, venture capital, and e-commerce. You'll hear about her move to Texas and the exciting ventures she embarked upon, each step marked by a passion for improving business operations and being an integral part of a team.Confidence and adaptability are not just buzzwords for Ines—they are the pillars of her personal and professional life. We delve into how early childhood encouragement and a love for learning built a strong foundation of self-belief. Listen to Ines share her work history from a young age and her passion for travel, which has taken her to the brink of an upcoming trip to Antarctica. Her stories underscore the importance of supportive environments and continuous growth, making this episode a must-listen for anyone looking to boost their own confidence and adaptability.In our final segment, we explore themes of self-discovery and empowerment, particularly post-divorce. Ines opens up about the importance of surrounding oneself with supportive individuals and finding professional settings that recognize and nurture potential. We discuss the value of staying engaged through multiple projects, having effective systems in place, and taking initiative. Don't miss out on this conversation that encourages you to take action, join our vibrant community on Facebook, and share your own inspiring stories.(00:02) The Do the Thing Podcast Interview(12:04) Seeking Adventure(20:49) Discovering Self-Worth and Empowerment(32:51) Embracing Entrepreneurship and Continuous Growth(41:14) Taking Action and Building Community

You can check it out here:

YouTube: https://youtu.be/kHAC-ADqhHw

Apple Podcasts: https://podcasts.apple.com/us/podcast/ines-manziano-from-teen-workaholic-to-venture-capital/id1618590178?i=1000661800010

Spotify: https://open.spotify.com/episode/1f5EMU3to4wBL6JkhgHBB6

Deirdre Tshien: Find Out How To Turn Your Content Events Into Gold with These Expert Tips

Stacey Lauren — Sat, 06 Jul 2024 17:11:08 GMT

Welcome to another insightful episode of the "Do The Thing Podcasts!" In this live episode, our host Stacey engages in an eye-opening conversation with Deirdre Tshien, CEO and co-founder of Capsho. Dive deep into the intricacies of content creation, managing burnout, and leveraging AI to streamline your marketing strategies.Episode Highlights:- Discover the journey from Capsho’s initial launch to the revolutionary Capsho 2.0.- Learn about the “Hi Trap” and “Honey Trap” content creation methods.- Understand the four-post social media strategy to turn audience awareness into action.- Get insights into platform-specific content tailoring for optimal engagement.- Explore the benefits of joining the Capsho Club for hands-on strategies and tools.💡 Whether you're an entrepreneur, content creator, or digital marketer, this episode is packed with actionable tips and expert advice to help you overcome content creation challenges and effectively engage your audience!Key Points Discussed:- [00:01:30] Deirdre's Journey with Content Creation- [00:12:45] Introduction to Capsho and Its Evolution- [00:24:00] Explaining the "Hi Trap" Method- [00:36:15] Four-Post Social Media Strategy Explained- [00:48:30] Benefits of Joining the Capsho Club

YouTube: https://youtu.be/avEHmC9ifew

Apple Podcasts: https://podcasts.apple.com/us/podcast/deirdre-tshien-find-out-how-to-turn-your-content-events/id1618590178?i=1000661327912

Spotify: https://open.spotify.com/episode/043E7Il3fCtZXlgfXd05cx

Drew Hitchcock: Unlock the Potential of Your Channel

Stacey Lauren — Thu, 04 Jul 2024 15:03:07 GMT

Welcome to another enlightening episode of Do The Thing Podcasts! In today's episode, we dive deep into the world of YouTube growth strategy with the incredible Drew Hitchcock, a renowned YouTube consultant known for his expertise in transforming YouTube channels into thriving communities. Join Stacey and Drew as they unravel the secrets behind:- Mining YouTube to discover popular content within specific niches.- Utilizing viewer questions and answers to expand your YouTube channel's reach.- The impact of video length on watch time and subscriber conversion.- Attracting the right audience and bolstering your subscribers-to-views ratio.- Leveraging AI tools like Chat GPT and Opus for content creation.- Advertising videos on platforms like Facebook and LinkedIn.In this episode, Drew shares invaluable insights on optimizing your YouTube content:- Importance of unique thumbnails for each video.- Best practices around YouTube Shorts.- Monetization opportunities and strategies.- Utilization of tools like Tubebuddy and Vidiq.- Creating a dedicated audience and nurturing existing subscribers.This episode is a goldmine for content creators, providing actionable advice to grow your YouTube channel sustainably and effectively. Plus, discover the power of collaboration, community building, and rebranding within the podcasting and YouTube spaces.YouTube: https://youtu.be/LihBhahUGEADon't miss Stacey and Drew's engaging conversation filled with real-life examples, handy tips, and motivational advice to help you "do the thing" and take your content creation to the next level.Timestamps:- 00:05:30 – Mining YouTube for Niche Content Ideas- 00:17:45 – Using Viewer Questions for Content- 00:30:15 – Video Length & Subscriber Conversion- 00:45:00 – AI Tools for Content Creation- 01:10:25 – Monetization Strategies & Community BuildingDon't wait for opportunity; create it! Tune in now and let us help you make an impact! Share your do the thing questions or stories with us by leaving a voice message or sending an email.#YouTubeGrowth #ContentCreation #Podcasting #AItools #Monetization #CommunityBuilding #DoTheThingPodcasts #DrewHitchcock #StaceyHost #YouTubeStrategies

Greg Wasserman: From Podcast to Profits by Building a Brand and Engaging Your Community

Stacey Lauren — Sun, 23 Jun 2024 17:40:26 GMT

In this power-packed episode of *Do The Thing*, Stacey sits down with Greg Wasserman, the head of relationships at Cast Magic and a master in podcast collaborations and automations. 🤝Greg delves into the transformational power of networking and leveraging connections through social media, shedding light on how to make meaningful connections and overcome the challenges of non-responses on LinkedIn. 📲 He also discusses the incredible potential of transforming your podcast content into various forms of media to maximize impact and reach your audience in innovative ways. 📈Discover the critical importance of surrounding yourself with a supportive community and the game-changing strategy of being vocal about your goals. Greg and Stacey share actionable tips on content creation, audience engagement, and guest onboarding to help you elevate your podcast game! 🚀Tune in and learn:- How to extract valuable insights from conversations and distribute them across multiple platforms 🧠- Powerful strategies for finding and collaborating with potential podcast guests 🎙️- Stacey's personal journey from introverted salesperson to podcasting pro and community builder 🌱- The significance of taking action and seeking help from your network 💡- Tips on consistently putting out content and driving engagement on all listening platforms 🌍Don’t miss this episode packed with expert advice and real-world experiences designed to inspire and empower YOU to achieve your podcasting dreams! 🎧✨Remember Stacey’s tagline: "Don't wait for opportunity; create it!🕗 Timestamps:1. 00:05:30 – The Power of Networking and Social Media2. 00:14:45 – Transforming Podcast Content into Various Media3. 00:27:15 – Strategies for Finding and Collaborating with Guests4. 00:35:50 – Overcoming LinkedIn Non-Responses5. 00:48:20 – The Importance of Community Support and Being Vocal About Goals

Janna Skroch: The Panic Attack That Sparked a Multi-Million Dollar Business

Stacey Lauren — Thu, 20 Jun 2024 18:42:13 GMT

Welcome to another empowering episode of the Do The Thing Podcast! 🎙️ In this episode, our host Stacey Lauren speaks with Janna Skroch, a true inspiration in the world of entrepreneurship. Janna opens up about a panic attack she experienced 20 years ago, which turned out to be a pivotal moment in her life. Instead of allowing that episode to hold her back, Janna used it as a catalyst to overcome her fears and build a multi-million dollar Amazon business.Janna shares her incredible journey, revealing how she shifted from feeling paralyzed by fear to becoming an unstoppable go-getter. She delves into her experiences of writing books, co-authoring anthologies, running half-marathons, and even starting a new brand aimed at reducing sugar cravings. This episode is packed with valuable insights into battling inner critics, embracing fear, and systematically achieving goals.🎧 Join us for a candid conversation that will motivate you to face your fears, take action, and truly do the thing!**Timestamps:**00:01:24 - Stacey introduces Janna and her numerous accomplishments.00:04:45 - Janna talks about the panic attack that changed her life.00:08:50 - How Janna's Amazon business came into being.00:16:50 - The inception of Janna's new brand, Suggies.00:19:56 - Janna realizes the importance of mindset in achieving goals.Don't miss this episode if you’re looking for motivation and actionable steps to conquer your fears and achieve your dreams! 🌟#DoTheThingPodcast #Entrepreneurship #Motivation #OvercomingFear #JannaSkroch

Vickie Nevins: How to Say Yes to Opportunities and Transform Your Life

Stacey Lauren — Sat, 15 Jun 2024 13:38:41 GMT

Welcome to another inspiring episode of the Do The Thing Podcast! In today's show, Stacey sits down with the remarkable Vickie Nevins, a true testament to resilience and determination. Vickie has faced numerous challenges, from an abused childhood to significant health issues, including surviving two bouts of COVID-19, a stroke, and later a cancer diagnosis. Yet, she continues to shine with an unwavering spirit and an amazing outlook on life.In this episode, Vickie shares:- Her incredible journey of overcoming immense adversity.- Practical advice for maintaining motivation and resilience.- Insights into her podcast "Badass Women & Those In Training."- Her coaching philosophy and the power of saying "yes" to opportunities.- Fun anecdotes about finding joy in everyday life.Tune in to be inspired by Vickie's story and learn how to turn your own challenges into triumphs. Don't forget to like, share, and subscribe for more amazing stories and practical advice!Timestamps:00:00 - Introduction04:07 - Vickie's Journey Through Health Challenges09:02 - Advice for Overcoming Obstacles14:36 - Starting the "Badass Women & Those In Training" Podcast 17:26 - Finding Fun and Joy Despite AdversityThanks for joining us, and remember, don't wait for an opportunity; create it! See you in the next episode!You can watch this episode on YouTube: https://youtu.be/Q1aSJzqviYU#DoTheThingPodcast #Inspiration #Resilience #VickieNevins #OvercomingAdversity #Podcast #WomenEntrepreneurs #BadassWomen #FindingJoy #SayingYes

Dr. Rudolph Cartwright: Unlocking Memory Mastery with Exereading

Stacey Lauren — Wed, 12 Jun 2024 14:14:09 GMT

Join us for an inspiring episode of "Do The Thing" with host Stacey and guest Dr. Rudy Cartwright, who dives deep into the power of perseverance and the incredible benefits of exereading! Discover how Rudy's unique approach to learning and memory improvement can help you achieve your goals and maintain cognitive health in just 15 minutes per day.

Get Dr. Cartwright's book here: https://www.amazon.com/dp/1728817064?psc=1&ref=ppx_yo2ov_dt_b_product_detailsIn this episode:- Rudy emphasizes the importance of brain health for physical and mental well-being.- Get insights into how exereading, a technique involving reading in opposite directions, can significantly boost memory and brain activity.- Hear amazing success stories, such as Heather regaining her sense of smell and improving her mobility.- Learn how musicians can get involved with Dr. Cartwright's innovative techniques and contribute to the development of exo reading with music.- Stacey and Rudy share actionable advice on how to stay committed, make resolutions, and actively pursue your desires without being held back by mental baggage.Don't miss out on these key moments:- 03:15 - Rudy discusses the importance of perseverance and learning through experience.- 12:45 - How exereading can help improve brain volume and communication.- 23:30 - Heather's success story: regaining her sense of smell and standing up again.- 35:10 - Stacey encourages musicians to reach out and test the new exo reading process with music.- 47:55 - Rudy and Stacey emphasize the importance of daily practice and commitment in achieving goals.Remember, don't wait for opportunity; create it! Tune in and get inspired to take action towards your own "do the thing" journey.

You can also watch this episode on YouTube: https://youtu.be/ILBqtYY2XnE

Alex Sanfilippo: Amplify Your Voice By Mastering Podcast Growth

Stacey Lauren — Sat, 08 Jun 2024 16:27:33 GMT

Join Stacey and special guest Alex Sanfilippo as they dive deep into the intricacies of podcasting, community-building, and leveraging other people's audiences to create meaningful connections. From monetization tips to audience engagement strategies, this live episode is packed with invaluable insights for both budding and seasoned podcasters.Key Takeaways:- Longevity and consistency in podcasting lead to greater results.- Discover how podcasting helps you tap into your voice and articulate your ideas.- Gain insights into effective podcast guesting and host practices.- Learn unconventional monetization methods to offset production costs.- Understand the value of niche audiences over large audience sizes.🔗 Resources Mentioned:- Podmatch- "Practice the Practice" by Seth GodinTimestamps:- 04:12 - Importance of leveraging someone else's audience- 16:45 - The significance of reaching 100 podcast episodes- 23:30 - Tips for specificity in Podmatch profiles- 35:05 - Monetization strategies for hobby podcasters- 47:50 - Stacey's experience with transitioning from audio to video contentIf you enjoyed this episode, please like, comment, and subscribe for more discussions that inspire you to pursue your goals and dreams.#Podcasting #Podmatch #CommunityBuilding #Monetization #DoTheThingPodcasts #AlexSanfilippo #StaceyHost #CreatorEconomy

Mike Hogan: How to Connect with Your Ideal Collaboration Partner

Stacey Lauren — Wed, 05 Jun 2024 15:45:05 GMT

Welcome to this episode with your host Stacey and special guest Mike Hogan. In this engaging conversation, we dive deep into the essence of building meaningful relationships and authentic connections to propel your personal and business growth. Stacey and Mike share insights on leveraging your network, understanding the value of community, and the importance of vulnerability in developing genuine partnerships.- 00:00 - Introduction and Overview- 03:45 - The Importance of Authentic Relationships- 10:20 - Leveraging Face-to-Face Meetings and Business-centric Events- 18:05 - Mike Hogan on Passion and Community in Promoting Services- 25:30 - Choosing the Right Communication Platforms- 32:40 - Reframing Competition and Networking Genuine Connections- 45:15 - Building Relationships with Influential FiguresKey Points Discussed:- The importance of connecting with others and borrowing ideas.- Building relationships with authenticity in both business and personal life.- Leveraging social media and podcasts for budding connections.- The significance of face-to-face meetings and researching inspirational figures.- Personal journeys and challenges turned into teaching opportunities.- The role of community, connections, and passion in promoting your services.Don’t miss this enlightening episode that could be the key to your next big collaboration! Tune in, take notes, and start creating your opportunities today.

Alex Butusov: Unlock Creativity in Kids with Open-Ended Play!

Stacey Lauren — Sat, 01 Jun 2024 17:41:48 GMT

In this heartwarming and inspiring episode, host Stacey Lauren sits down with Alex Butusov, an incredible mom, entrepreneur, and member of our Do The Thing community. Alex shares her journey from moving to a new country, overcoming language barriers, to creating a life filled with creativity, imagination, and meaningful connections. Alex's dedication to fostering her children's growth through open-ended play is awe-inspiring. She talks about her business, Bunny Mae, which focuses on creating high-quality, environmentally friendly toys that encourage children to use their imagination and creativity. Join us as we dive into her story, challenges, and the motivation behind her Do The Thing moment!- 00:02:08 - Alex’s Anti-Screen Parenting Approach- 00:03:06 - Building Connections through Toys- 00:03:56 - Discovering Montessori Philosophy- 00:04:11 - Expanding Playtime Creativity - 00:05:07 - Transitioning to Business Idea- 00:06:15 - Balancing Parenthood and Full-time Job- 00:07:14 - Overcoming Mindset Challenges- 00:08:26 - Moving to the U.S. in Early Twenties- 00:10:18 - Transformative Mindset Shift- 00:11:07 - Importance of Relationships- 00:12:47 - Building Community- 00:15:06 - Learning English and Overcoming Barriers- 00:16:21 - Thinking in the Language You Want to Speak- 00:17:06 - Business Insights & Childhood Synergy- 00:19:21 - The Birth of Bunny Mae- 00:22:45 - Creating a Supportive Community for Moms- 00:23:41 - Learning from Experience and Mistakes- 00:24:39 - Comparing Parenting to Business Building- 00:25:35 - Final Words of Advice- 00:26:10 - Where to Follow Alex’s Journey🌟 Don't miss out on this insightful conversation full of practical advice, personal growth, and the power of imagination. Subscribe to our channel and hit the notification bell to stay updated on more inspiring stories and expert advice. 📱 **Follow Alex Butusov:**- Instagram: http://instagram.com/momsmeadow- Facebook: http://facebook.com/momsmeadow📧 **Join Our Community:**- Visit the Do The Thing Community http://dothethingcommunity.com to connect with like-minded individuals who are ready to create opportunities and achieve their goals!#DoTheThingPodcast #Parenting #Entrepreneurship #Inspiration #Imagination #BunnyMae #Community #PersonalGrowth

Chris Benetti: From Pages to Profits, Mastering Book Marketing

Stacey Lauren — Wed, 29 May 2024 14:39:31 GMT

This week, Stacey sits down with Chris Benetti, the brilliant mind behind Smartwatcher Media, to discuss the fascinating world of book marketing. If you’ve ever dreamed of writing a book or have already published one and are struggling to get it in front of readers, this episode is for you!Chris shares insights on the importance of marketing your book, his journey in the field, and actionable tips for turning your book into a powerful business tool. He also dives into the concept of book funnels and why they are essential for ongoing book sales and business growth. Don't miss the wisdom Chris shares about overcoming limiting beliefs, leveraging assets, and taking consistent action to achieve your goals. This conversation is packed with value, and by the end of it, you might just be ready to start your own book marketing journey.00:00 - Introduction00:29 - Welcoming Chris Benetti01:04 - Chris' journey into book marketing01:40 - The importance of book marketing for business02:26 - Books as entry points into your world04:44 - How Chris acquires clients05:20 - Overcoming limiting beliefs about writing a book06:42 - How Chris mastered book marketing08:28 - Leveraging and scaling with book funnels11:06 - The benefits of having a book for your business13:00 - Chris’ number one advice for doing the thing13:37 - How to reach out to Chris for help14:37 - Conclusion and Stacey’s tagline🎥 Don't wait for opportunity; create it! 🎥#DoTheThingPodcast #BookMarketing #ChrisBenetti #SmartwatcherMedia #Podcast #AuthorAdvice #BusinessGrowth #Entrepreneurship

Mimi Laser: A Journey of Resilience and Community Building

Stacey Lauren — Sat, 25 May 2024 11:58:54 GMT

In this empowering episode of the "Do The Thing Podcast," Stacey and Mimi dive deep into the transformative journey of Mimi, a trailblazer in the world of entrepreneurship. Mimi shares her inspiring story of following her heart, overcoming challenges, and building a successful business rooted in social good and sustainability.Listeners are treated to valuable insights as Mimi emphasizes the importance of visualization, community support, and embracing change. From her humble beginnings in the restaurant industry to creating a thriving brand focused on scented products and experiences, Mimi's story is a testament to the power of perseverance and belief in oneself.Join as they discuss the growth of Mimi's business, her dedication to fostering genuine connections with customers, and the impact of maintaining a positive mindset through setbacks. Discover how Mimi's journey exemplifies the podcast's core message: Don't wait for opportunity; create it!Tune in to this episode and be inspired to follow your inner desires, take action, and make your dreams a reality. Don't forget to visit maisonpalosanto.com, use the discount code "gratitude five," and join the private Facebook group for more uplifting content and community engagement.(00:02) Designing Healing Through Life's Challenges(06:50) From Cancer to Authentic Living(18:29) Finding Inspiration and Healing Through Listening

Corey Poirier: How Speakers Get on Stages

Stacey Lauren — Wed, 22 May 2024 21:33:40 GMT

Unlock the vault of professional speaking secrets as I, Stacey Lauren, engage in a riveting sit-down with Corey Poirier, the renowned "that speaker guy." Together, we dissect a treasure of strategies and personal stories that will fuel both the budding and seasoned speaker's journey to the spotlight. From Corey's transformational leap from modest speaker to commanding top dollar on stage, to the creation of Blue Talks, this episode is a goldmine of entrepreneurial wisdom and speaking savvy.Strap in for a tour across diverse speaking landscapes where we share tales and tactics that resonate with any audience, whether they're building homes or planning funerals. Discover how resilience weaves into every narrative and learn the hack to connect with professional associations that can skyrocket your speaking career. I'll also reveal the mighty power of referrals, the art of authentically positioning oneself in the market, and why investing in your growth is not just an option, but a necessity for your speaking success.Wrapping things up, I take you behind the scenes of crafting compelling value propositions that resonate with event organisers and align with audience expectations. Plus, get an insider look at the TEDx application process and the nurturing ethos behind Blue Talks. Remember, action is your ally, not waiting in the wings! Embrace the insights shared, step into your potential, and join our community in shaping the world of professional speaking.(00:02) Unveiling the Secrets of Professional Speaking(11:03) Finding Speaking Opportunities for Professional Speakers(19:29) Powerful Tips for Getting Booked(23:47) Leveraging Podcasts for Expert Positioning(26:47) Strategies for Speaker Success(34:51) Value Propositions for Event Speakers(42:57) Success in Public Speaking and Branding(54:41) Inspiring Do the Thing Podcast Talk

Dr. Tuby Akinlosotu: The Art of Setting Boundaries and Thriving

Stacey Lauren — Sat, 18 May 2024 19:17:58 GMT

Resilience isn't just a buzzword—it's the lifeblood of triumph over adversity, as Dr. Tuby's incredible journey reveals. From her humble beginnings as an immigrant to her rise as a respected doctor and single mother, she embodies the power of tenacity and self-belief. Our conversation with Dr. Tuby is a heartfelt narrative that promises to light a fire in the hearts of women everywhere, showcasing how to create supportive systems and advocate for oneself in the face of life's relentless challenges.Boundaries: they're the invisible lines that protect our well-being, yet how often do we neglect to draw them clearly? This episode is a masterclass in erecting those boundaries with confidence, as we unravel Dr. Tuby's transformation from a non-English speaker to a leading English educator. Listen as we discuss the art of recognizing personal triggers and the necessity of clear communication to establish respectful personal and professional relationships. It's about empowering women to articulate limits, assert their value, and rise above societal pressures.Wrapping up, we don't just say goodbye; we say thank you. A huge thank you to Dr. Tuby for sharing her story, her insights, and her indomitable spirit. Our dialogue is a vibrant tapestry woven with threads of taking action and seizing opportunities, inspiring you to 'do the thing' with gusto. We invite you to carry forward this spirit of engagement by bringing us your stories and questions on pursuing your own passions and ambitions. Dr. Tuby's narrative is not just her story—it's a blueprint for what's possible when we commit to growth and resilience.(00:02) Resilience and Overcoming Life's Challenges(04:55) Empowering Women Through Boundaries(08:25) Setting Boundaries in Personal and Professional(11:24) Setting Boundaries and Building Confidence(23:20) Self-Reflection and Personal Growth(33:05) Business Success Tips and Opportunities(37:00) Do the Thing Podcast Thank You

Fern Morningstar: Tiny Houses, Big Dreams Empowering Transitional Journeys

Stacey Lauren — Thu, 16 May 2024 10:35:07 GMT

When Fern stepped through the aftermath of a two-decade-long marriage, she found her haven in our Do the Thing community. In this heartening episode, Fern shares the raw details of her personal metamorphosis and how embracing the vulnerability and support within our community led to her incredible growth. Her story isn't just a beacon of inspiration; it's a testament to the power of collective strength and the beautiful transformation that comes when we truly 'do the thing.'Our conversation takes a meaningful turn as we illuminate the foundational life skills that are often overlooked but crucial for breaking cycles of trauma and societal issues. With a background in psychology and criminal justice, I dissect the journey that led to the creation of a nonprofit dedicated to equipping individuals with essential tools for success. By sharing our collaborative efforts, we hope to spark a movement that empowers communities to move beyond traditional frameworks and craft lasting change from the ground up.The episode wraps up by exploring the significance of community in fostering personal courage and growth. We unpack our aspirations to empower women and young adults transitioning from foster care through the concept of tiny house communities, emphasizing that these spaces are more than homes—they're hubs for learning, growth, and mutual support. Join us as we reveal how actionable steps can breed confidence and how, by facing challenges head-on, we can all discover the strength that action and community bring to our lives.(00:02) Empowering Stories of Personal Growth(05:22) Teaching Life Skills Through Collaboration(17:46) Building Supportive Community for Personal Growth(23:35) Building Confidence Through Action

Scout Driscoll: From Solo Freelancer to Innovator in the Branding Arena

Stacey Lauren — Sat, 11 May 2024 13:54:02 GMT

When Scout Driscoll swung into the world of branding, little did she know that her 'can-do' attitude would see her through the evolution of a one-woman freelance show to an agency that stands as a beacon for innovation and community. Our latest episode is a celebration of her journey, the power of female entrepreneurship, and the art of building a brand that connects deeply with its audience. Scout takes us behind the scenes of her agency, Design Scout, and its specialized division, Vint, painting a picture of a business that thrives on hard work, the magic of relationships, and the courage to be different.Throughout our heartfelt conversation, Scout underscores the significance of mentorship and the communal strength found in woman-owned businesses, especially during challenging times like the recent pandemic. Her pivot from a referral-based model to a community-driven approach serves as an inspiring blueprint for adaptation and growth. We unpack the true essence of branding, which Scout eloquently describes as more than just aesthetics—it's the story and soul of a brand that resonates on a deeper level with consumers. The dialogue is peppered with anecdotes, professional strategies, and a refreshing take on the emotional bonds that secure customer loyalty.Ending on a swing—the literal kind that adds a dash of whimsy to Scout's design studio—we wrap up our episode with a rallying cry for authenticity in both life and business. Scout's "Scout from the Swing" series showcases the charm of personal touch in professional spaces, urging us to embrace our true selves and align with clients who appreciate the real us. So, join us on this venture of discovery and empowerment, where Scout Driscoll and I toast to the spirit of doing the thing, swinging into action, and living out our entrepreneurial dreams with unapologetic authenticity.(00:02) Believing in Doing the Thing(11:33) Finding a Woman-Owned Business(15:04) Branding and Marketing Strategies for Businesses(23:47) Embracing Authenticity in Business and Life(27:12) Embracing Authenticity in Business and Life(33:12) Swing Day in Design Studio

Adam Gray: Mastering Digital Networking and Personal Branding

Stacey Lauren — Wed, 08 May 2024 17:47:37 GMT

Unlock the secrets to building personal branding and mastering social engagement with Adam Gray of DLA Ignite on our latest podcast episode. Transform your online interactions into genuine business relationships as we delve deep into the art of networking in the digital age. Adam shares how integrating personal interests like music or pets can establish a more authentic connection, leading to valuable professional opportunities.Strap in for a comprehensive guide to live streaming and audience engagement, where we break down the nuts and bolts of captivating your viewers. From choosing the right platform to balancing polish with substance, we dish out practical advice for creating an engaging online presence. Discover the power of consistency and expertise as we discuss ways to foster growth and trust with your audience through shared knowledge and passion.To cap things off, we serve up a dose of inspiration, urging you to take the reins and create your own digital destiny. Embrace Adam's wisdom in social selling and learn to navigate the crowded online marketplace. Each interaction is a chance for personal and professional advancement—so if you're ready to step up and "do the thing," let this episode spark your journey to success.(00:02) Empowering People to Do the Thing(09:44) Live Streaming and Audience Engagement Strategies(21:56) Growing Your Online Presence Through Engagement(26:59) Conversations on Content Creation(37:53) Building Confidence Through Live Streaming(44:49) Tips for Building and Engaging Audience(52:42) Social Media Strategy and Selling Techniques(59:53) Inspiration to 'Do the Thing' Podcast

Mo Fathelbab: Bridging Finance and Fellowship in the Pursuit of Personal Triumph

Stacey Lauren — Sat, 04 May 2024 17:58:12 GMT

When life handed Mo lemons, he didn't just make lemonade—he started a lemonade movement. At the heart of our latest conversation is Mo's story of transition from a finance background to becoming a beacon for peer mentorship. As we sit down together, Mo, a pivotal figure in the Entrepreneurs Organization, shares the twists and turns of his journey that highlight the transformative power of community and connection. Through our dialogue, we celebrate the significance of creating spaces where vulnerability isn't just accepted; it's encouraged.

Every one of us has a tale of struggle and triumph, and this episode isn't shy about exploring those narratives. I recount my evolution from an introverted individual to a confident facilitator, a metamorphosis that resonates with many who have grappled with financial worries and the desire for parental pride. We weave in the pioneering insights of Brené Brown and the profound messages from "The Body Keeps Score," emphasizing the cathartic release that comes from speaking our truths. And as we delve into the genesis of the International Facilitators Organization, we underscore the shared joy found in a community that champions self-improvement and transparent communication.

Finally, we cast a light on the expansive reach of peer mentorship, illustrating its impact in not just corporate settings but also in the personal spheres of our lives. From supporting college students to nurturing spouses and empowering minority groups within global corporations, the stories shared exhibit the versatility and depth of connection that peer groups foster. We dissect the key ingredients that make peer groups effective—professional facilitation, a no-advice policy, and a foundation of vulnerability. Join us for a heart-to-heart that may just spark a new chapter in your own quest for connection and growth.

(00:02) Peer Mentorship and Safe Space Creation

(09:01) Facilitating Peer Groups for Global Impact

(17:44) Peer Groups and Personal Growth Benefits

(30:59) Expanding the Power of Peer Groups

Mara Palermo: Crafting Love with Insights from an Attachment Expert

Stacey Lauren — Wed, 01 May 2024 17:39:18 GMT

Unlock the secrets to nurturing empowering relationships with our latest guest, Mara Palermo, a former beauty industry expert turned relationship and attachment coach. Her transformative journey is a testament to the profound impact of self-understanding and attachment theory in revolutionizing the way we interact with our partners. As your host, Stacey Lauren, I weave in my own experiences to highlight the undeniable power of action over results in relationship building. Listen and be inspired as we navigate the intricacies of our connections and arm you with the strategies to become the master of your relationship destiny.Embark on a heartfelt exploration of self-awareness and its pivotal role in enhancing your romantic life. Delving into the nuances of attachment styles and core wounds, this episode promises to equip you with the knowledge to steer your emotional responses and cultivate more secure, fulfilling bonds. Learn how to extend patience and understanding to your partner and yourself, and discover the empowering effect of self-soothing techniques. Join Mara and myself for an enlightening discussion that will leave you motivated to take charge of your emotional well-being and transform your relationships.(00:02) Empowering Relationships(13:23) Celebrating Action, Not Results in Relationships(19:20) Improving Relationships Through Self-Awareness

Expert Panel: Navigating Burnout and Embracing Change with Energy and Empowerment

Stacey Lauren — Sat, 27 Apr 2024 15:38:14 GMT

I once found myself teetering on the edge of exhaustion, with my dreams seemingly slipping through my fingers like sand. That's when I realized the importance of not just chasing success but managing my energy to sustain it.

Together with a panel of experts, including energy maven Jamie Smith, life transformational coach Vickie Poole, and New Dynamo U's own Luis Aguilar, we peel back the curtain on the untold struggles that accompany the pursuit of our aspirations. We confront the realities of burnout and how to navigate through life's unexpected twists, advocating for the power of boundaries, support, and self-awareness to propel us forward.

Hearing the personal transformations of our guests, it's clear that overcoming deep-seated emotional issues and finding one's voice can lead to profound change. Whether it's Luis's leap from a draining job to vibrant community building or Vickie Poole's insights into the role of hypnosis in personal development, we address the necessity of a supportive community and the courage to break free from mental confines. As we share stories of authenticity and community, we celebrate the significance of shedding the people-pleaser skin, and the empowerment that comes with stepping into who we truly are.

Finally, we highlight the transformative journey of self-discovery, emphasizing the impact of sharing our true selves. By showcasing the establishment of wellness communities and the inspiring tales of our guests, we champion the courage it takes to embrace change and uplift those around us. From navigating societal pressures to surpassing the limits of our upbringing, our conversations are crafted to kindle your passion and urge you to take action towards your dreams, at your own pace, in your own way.

(00:02) Elevate Your Energy Expert Panel

(08:52) From Hot Mess to Hot Success(19:40) Overcoming Challenges and Finding Purpose

(31:43) Embracing Authenticity and Community

(43:25) Empowering Women in Community

(50:48) Embracing Your Inner Light

(54:13) Finding Self-Discovery and Impact Through Sharing

(57:36) Empowering Women's Wellness Groups and Communities

(01:04:09) Replay Availability and Listener Engagement

Tina Brooks Green: A Retired Judge's Journey to Authenticity and Fulfillment

Stacey Lauren — Wed, 24 Apr 2024 17:40:23 GMT

Discover the transformative power of intention and alignment as we welcome Tina, a seasoned district court judge, to share the lessons from her 30-year career and her bold decision to step away from the bench. Tina's narrative is a testament to the belief that anyone can break through the mental barriers holding them back, and in this episode, she illuminates the path to doing just that. With her insightful reflections on personal growth and the importance of aligning actions with inner convictions, Tina offers a beacon of hope for anyone at a crossroads.Join us for an exploration into the nuanced art of making tough decisions and living with them, guided by our remarkable guest. Tina delves into how challenges and conflicts are not just obstacles, but opportunities for learning and evolution. She stresses the importance of self-reflection to understand true desires and aspirations, giving us a glimpse into the transformative journey of aligning one's life with their core values. Her experiences and the wisdom gleaned from them underscore the courage it takes to embrace change and the joy that comes from pursuing a life aligned with one's passions.Wrapping up our heartfelt conversation, Tina shares the courage required to embrace change and the unmistakable signs signaling it's time for a life shift. Her personal story of seeking fulfillment beyond her judicial role will inspire you to listen to your inner voice and take the necessary leaps of faith. Whether you're mulling over changing careers, or simply seeking the motivation to step into a brighter chapter, Tina's wisdom is your guiding star. Tune in to witness how a life, once entwined with the law, unfolds into a narrative of passion, purpose, and peace as a mediator.(00:02) Believing in Yourself and Taking Action(09:14) Reflections on Life and Decision-Making(19:23) Embracing Challenges and Finding Happiness(24:48) Navigating Life's Challenges and Blessings(31:22) Navigating Change and Making Decisions

Mike Shatravka: Shaping Destiny Through Determination and Action

Stacey Lauren — Sat, 20 Apr 2024 13:20:31 GMT

I'll never forget the day I realized that the barrier between me and my dreams was not the world – it was my own mind. This powerful revelation is at the heart of today’s conversation with Michael Shatravka, whose journey from obesity to fitness mogul is nothing short of remarkable. Together, we explore the sheer might of action over hesitation, and how laser-focused determination to grow can shift your life's trajectory. Michael's candid share on his transformative fitness journey is a potent illustration of how dedication can overcome the loudest self-doubts and inspire others to reach for their aspirations.The road to success isn't always paved in gold – sometimes, it's built on the foundations of consistency and an unwavering commitment to a goal. Sharing my personal evolution from an eager YouTuber to a fulfilled fitness content creator, I reveal how a simple pushup challenge can catapult you into viral fame and teach invaluable life lessons. Michael and I delve into the significance of recalibrating after setbacks and zeroing in on one's goal, illuminating how these experiences have shaped our personal development and content creation philosophies.In the realm of personal branding, authenticity is king – a mantra Michael lives by through his inventive stair-step challenge that has captivated a growing audience. As we unpack the magnetic power of sharing personal narratives and guiding others through their fitness journeys, Michael demonstrates how documenting progress can be a catalyst for communal inspiration. Our candid discussion is an open invitation to become part of our proactive "Do the Thing" community, where we support and embolden each other to take the reins of transformation. Join us, and let Michael’s insight be the nudge you need to begin your own crusade towards doing the thing.(00:02) Overcoming Mental Barriers to Success(05:55) Finding Success Through Focus and Consistency(12:37) From Struggle to Success(23:00) Building Personal Brand Through Challenges(33:30) Inspire to Do the Thing

Monica Moussighi: From Couch to 5K and Beyond

Stacey Lauren — Wed, 17 Apr 2024 15:47:13 GMT

Ever felt like you're on the cusp of something great but just need that extra push? Monica's story, shared with us today, is the spark you've been waiting for. From her roots in an immigrant family to a game-changing pivot from engineering to law, and now her leap into entrepreneurship while balancing a full-time career, Monica's narrative resonates with raw determination and unstoppable willpower. Her experience illustrates that with a solid belief in oneself and a relentless drive, anyone can etch their success story.Strap on your running shoes and prepare for a heart-pounding ride through the trials and triumphs of sticking to a fitness goal. We highlight the transformative impact of community and accountability as we recount the journey from the Couch to 5K program to developing a novel solution for runners' joint and muscle pains. This episode isn't just about personal growth; it's about the synergy of innovation and the entrepreneurial spirit that blooms from solving life's little irritations. Whether you're a seasoned marathoner or a newbie jogger, there's a takeaway for you on harnessing the power of connection and personal ingenuity.Wrapping up, we celebrate the bonds formed when people come together over a shared passion, revealing the heartwarming expansion of a running community that transcends age barriers and embraces inclusivity. Monica and I dissect the delicate dance between nurturing a community's authenticity and exploring its potential growth avenues. We also lay bare the common trepidations of putting oneself out there, sharing strategies to overcome fear and embrace the process of building confidence. It's all about small, steady steps and the courage to take action, one goal at a time. So, why wait? Your journey to 'Do the Thing' begins right at this moment, and we're here to run alongside you.(00:02) Empowering Stories(03:23) Overcoming Challenges Through Community Support(07:39) Supplement Research for Joint Pain(15:35) Building a Community Through Running(28:45) Overcoming Fear and Taking Action

Chris Bodnar: Navigating the Emotional Landscape of Business Exits

Stacey Lauren — Sun, 14 Apr 2024 16:40:45 GMT

Stepping away from the high-stakes game of Wall Street to help small business owners find their footing, Chris's tale is not just inspiring but a blueprint for those looking to redefine success. Join us as he sits down with me, Stacey Lauren, and we unravel the often-untold stories of entrepreneurs who've dared to trade corporate giants for community titans. Chris's pivot from monumental deals to nurturing the growth of impactful enterprises embodies the heart of our conversation, reminding us that the most fulfilling pursuits are those that resonate deeply with our values and aspirations.The path to selling a business is fraught with more than just financial hurdles; it's an emotional odyssey that can redefine one's very identity. As I share my own tale of transition, we uncover the essence of what it means to embark on a new chapter. Listen in as we discuss the formation of Of Impact, a venture that champions businesses with soul, and hear firsthand about the journey entrepreneurs face when they decide to close one door in hopes of opening another that leads to a more aligned and meaningful existence.Rounding off our heart-to-heart, we cast a light on the transformative period that follows the sale of a business, where former owners like Shad and Alicia navigate through a reinvention of self. We also underscore the power of fostering global connections and community ties, key components in the pursuit of entrepreneurial success. Whether you're contemplating your next big move or seeking inspiration to ignite that latent spark within, this episode is your call to action to embrace the possibilities and connect with the Do the Thing community, where support and motivation are always within reach.(00:02) Empowering Entrepreneurs Through Strategic Development(10:57) Navigating Business Exits and Transitions(20:24) Navigating Life After Business Ownership(24:49) Connected World and Doing the Thing

Christine Strzepek: Crafting a Legacy of Wellness Beyond Fifty

Stacey Lauren — Wed, 10 Apr 2024 14:27:03 GMT

Unlock the secrets to a vibrant, fulfilling life beyond 50 with Christine, our remarkable guest who transformed her world by launching a podcast dedicated to nutrition and fitness for women navigating mid-life. Her journey of empowerment, from attending a workshop to becoming a voice for progress over perfection, resonates deeply with anyone looking to make their second act count. Tune in and discover how Christine tuned out social media noise to focus on real connections and self-growth, providing a blueprint for all of us seeking meaningful change.My personal odyssey of passion and purpose breathes life into this episode, as I recount the eclectic path from owning a flower shop to mastering the culinary arts and finally merging my love for wholesome food with a drive for health and fitness. I emphasize the importance of adaptability and lifelong learning, sharing how something as diverse as a Pilates certification can enhance your journey to becoming your best self. Join me and learn how to balance a plethora of interests and the art of delegating to thrive in your quest for success.We wrap up with an honest conversation on overcoming doubt and chasing your dreams, offering a dose of inspiration for anyone stuck in a rut of job dissatisfaction. I reveal the transformative power of self-belief and the unwavering support of loved ones in breaking free and fully embracing your passions. With this episode, we aim to light a fire under your aspirations, urging you to make your mark and connect with others who share your zest for life. Remember, it's not about the destination; it's about the journey. So come along and let's 'Do the Thing' together.(00:02) Empowering Women Through Podcasting and Nutrition(09:01) Journey to Your Best Self(21:06) Overcoming Doubt and Pursuing Dreams(34:00) Podcasting and Simplifying Nutrition(40:17) Finding Inspiration to 'Do the Thing

Erin Pheil: Erasing Deep-Rooted Obstacles with MindFix Techniques

Stacey Lauren — Fri, 05 Apr 2024 13:07:02 GMT

Join me, Stacey Lauren, on a captivating journey with the extraordinary Erin Pheil of MindFix, as we explore the transformational process of dismantling mental barriers and unlocking our true potential. Listen in as Erin shares her insightful approach to personal growth, which starkly contrasts traditional coaching by zeroing in on the invisible obstacles that often hold us back. Her method, focusing on easing the friction in our lives, empowers a smoother path toward our aspirations. You'll hear a personal account of how Erin's wisdom led to a pivotal moment in my own business, showcasing the potency of her strategies.Tap into the power of positive energy and self-awareness with this episode, where we examine the concept of flow and the magic of focusing on our "hell yeses." Discover how confronting deeper issues like childhood wounds can catalyze growth and spawn new opportunities. We discuss the incredible transformations that can arise from one-on-one work, especially when it involves deciphering our language patterns. Erin's MindFix methodology doesn't just scratch the surface; it digs into the roots of our mental and emotional roadblocks, allowing us to navigate life with greater clarity and purpose.Wrap up this inspiring session with a discussion on the strategy of subtraction for success. Reflect on what invisible blocks you could remove to streamline your path to achievement and avoid burnout. We share a case study of a sales professional who found triumph not by adding more tactics, but by removing fears, and we challenge you to think about your own potential barriers. Lastly, we reinforce the podcast's core message of taking initiative in our endeavors. I invite you to engage with us, share your experiences, and together, let's embrace the mantra to 'do the thing.(00:02) Uncovering Your Capacity With MindFix(08:39) Unlocking Inner Flow and Growth(12:03) Identifying and Removing Internal Blocks(23:57) Detecting and Transforming Energy Patterns(29:28) Subtracting Blocks for Success(35:03) Inspiring Do the Thing Podcast Message

Alan Ezeir: The Philosophy of Success and Happiness

Stacey Lauren — Wed, 03 Apr 2024 14:32:45 GMT

Have you ever wondered what fuels the fire of a serial entrepreneur? Meet Alan Ezeir, a maverick whose ventures span from cutting-edge tech startups to tequila, and now the enigmatic world of cryptocurrency. Alan isn't just a walking success story; he's the embodiment of how to weave the threads of personal joy through the tapestry of massive success. Join us as we unravel the secrets behind his ability to celebrate the smallest victories and make choices that lead to life's richest experiences.In our conversation, Alan offers an invigorating perspective on why the path we tread is more captivating than the destination we seek. He shares tales of his gym's origin, born from dissatisfaction, and how it reflects the power of acting on passion. The art of staying present unfolds through his stories, shedding light on the value of comradeship and the transformative nature of major life changes. For those entangled in the 'what ifs' of future outcomes, Alan's insights are a guiding star, encouraging us to find joy in the present step and nurture a love for the ride.The episode culminates with a deep dive into the realms of personal growth and self-discovery. It's about pinpointing the passions that ignite our purpose and charting a course that aligns with our evolving selves. Alan emphasizes the freedom of time, living beneath our means for the pursuit of dreams, and the bountiful returns of prioritizing what truly matters over monetary gain. For our listeners yearning for connection, Alan's invitation to reach out beyond the digital noise of social media is a testament to the authentic bonds that fuel our shared journey.(00:02) Entrepreneurial Journey(14:49) Embracing the Journey Over the Outcome(19:37) Embracing Self-Discovery and Personal Growth(32:53) Finding Your Passion and Purpose

Hector Santiesteban: The Digital Alchemy of Storytelling

Stacey Lauren — Fri, 29 Mar 2024 11:20:02 GMT

Growing up with a love for theater and expression, I, Stacey Lauren, found my voice through various forms of media. Now, join me as I sit with Hector, a podcasting powerhouse, who shares his captivating evolution from a sports enthusiast to a digital marketing and podcasting maven. Together, we unpack the intricate balance of family and business, the shift from direct sales to the digital scene, and how Hector's agency is pushing the boundaries in podcast marketing. His story is a testament to the transformative nature of embracing one’s true calling, and it's sure to ignite the spark of ambition in anyone looking to make their mark online.The path to self-awareness is often paved with the arts, and this episode is no exception as I delve into my own self-discovery, spurred by a passion for storytelling and theater. Hector and I also get real about the often-overlooked issues of mental health and masculinity, sharing our poignant experiences to shed light on the cultural challenges and personal breakthroughs that can accompany open conversations about these sensitive topics. Hector's creation of a men's mental health show, alongside my own journey of authenticity and vulnerability, will inspire listeners to own their narratives and find solace in the shared threads of our human experiences.Finally, we unravel the art behind the scenes of podcast production, from managing a creative team to the exhilarating freedom of live streaming where every moment is unfiltered and raw. I offer insights into the creative process that emphasizes the importance of staying true to one's vision, and Hector provides valuable strategies for content creators. Plus, we explore the empowering techniques of breathwork and mindfulness in conquering fear and fostering personal growth, culminating in an episode rich with inspiration for those ready to take their next bold step forward.(00:02) The Power of Podcasting(09:29) Discovery of Self Through Passion(15:00) Navigating Modern Masculinity and Mental Health(26:07) Podcast Production and Creative Process(33:18) Navigating Fear Through Breathwork and Mindfulness

Steven Leconte: Elevating Your Game Through Strategic Real Estate Investments

Stacey Lauren — Wed, 27 Mar 2024 11:41:58 GMT

There comes a moment when life throws a curveball, and suddenly, the status quo isn't good enough anymore. Steven's wake-up call was a health scare that not only led him to shed 40 pounds but also to bring that same discipline into his financial advisory work. Join me, Stacey Lauren, on the Do the Thing podcast as we unpack Steven's remarkable journey from a life pause to profound success. Together, we examine the pivotal moments that inspired change and the consistent habits that are at the core of achieving both health and wealth goals.Hearing the click of the kettle each morning, I'm reminded of the power of routine; it's the little things that keep us on track. Steven and I share an in-depth look at how accountability and daily self-tracking are the unsung heroes in the quest for personal development. We also celebrate the role of community, from the gym to the boardroom, in providing both support and advice. It's a blend of solitary dedication and the collective wisdom that keeps the wheels turning, even on the toughest days. Engage with this episode to uncover tips for pushing through when motivation wanes and secrets to fostering a support system that empowers you to stay the course.Real estate investment, with its complex dance of opportunity and risk, is a high-stakes arena where the right strategies can catapult dreams into reality. Here, I lay bare the essentials of raising capital and creating opportunities—turning the often-daunting task of engaging investors into an exercise of confidence and ethics. It's about mutual profitability and growth, bringing education and collaboration into the fold. As we wrap up, you're invited to draw from these stories and strategies, lighting a fire under your own aspirations. Whether you're sprinting toward the finish line or just lacing up your shoes, this episode is the fuel you need to harness the Do the Thing spirit and blaze your trail to success.(00:02) Achieving Health Goals Through Consistent Habits(10:40) Accountability and Support in Personal Goals(13:56) Supporting Each Other to Reach Goals(17:59) Raising Capital and Building Opportunities(23:36) Inspiring Do the Thing Podcast Message

Nicole Grinnell: Building Influence and Connections through Strategic Podcast Guesting

Stacey Lauren — Fri, 22 Mar 2024 16:42:13 GMT

Unlock the secrets to amplifying your business's growth and presence with Nicole Grinnell's masterclass on podcast guesting! As she shares her story and the origins of her company, Mic'd Up, you'll discover the untapped potential of leveraging podcasts for networking, visibility, and sales. Nicole's exclusive strategies reveal how entrepreneurs can seamlessly integrate this medium into their marketing campaigns, making it an indispensable tool in their promotional arsenal.Join us as we delve into the art of becoming a standout podcast guest, where it's not just about selling a product, but rather captivating your audience through your unique journey and expertise. Nicole and I explore the nuances of building connections with listeners and hosts, the unexpected personal growth found in the podcasting experience, and even how these platforms can open doors to new social horizons. If you're ready to enhance your storytelling skills and broaden your influence, this episode is your roadmap to success.Concluding our deep dive, I reflect on the entrepreneurial wisdom gleaned from my own experiences with Bosen Solutions, discussing how adaptability and understanding your 'why' can lead to remarkable outcomes, even amidst challenges like the pandemic. For those ready to embark on their entrepreneurial voyage, I offer a dose of encouragement and practical advice. Let Nicole's insights and my reflections ignite your passion and guide you towards achieving your business aspirations with confidence.(00:02) Unveiling the Value of Podcast Guesting(09:23) Podcasting for Entrepreneurs(15:58) Strategies for Podcasting Success(23:57) Entrepreneurial Advice and Company Services(28:15) Do the Thing Podcast Inspiration

Lauren Abrams: From Darkness to Dreams The Healing Power of Sharing Stories

Stacey Lauren — Wed, 20 Mar 2024 16:46:34 GMT

There was a moment during a spinning class when the weight of my struggles began to lift – a turning point that I now see as the first step towards a profound personal transformation. I share this pivotal experience and more in our latest podcast episode, where we also welcome Lauren, an employee rights attorney whose own journey of launching a practice showcases the sheer thrill of chasing down a dream with tenacity. Together, we navigate the theme of realizing potential and the joy found in life's unexpected twists that lead us to our true calling.Throughout our conversation, Lauren and I peel back the layers of our darkest times, revealing how gratitude, the wisdom of elders, and the introspection that comes from journaling and meditation can guide us towards the light. We delve into the raw and genuine stories that connect us, understanding how our personal narratives, once shared, have the power to heal and uplift. It's a celebration of the strength we garner from community support and the innate power of trusting our instincts, even when the path ahead is cloaked in uncertainty.The episode draws to a close with a reflection on the transformative effects of mindfulness, meditation, and the art of service on our well-being. I recount a personal tale of love and intention, offering encouragement that our most earnest dreams can take form in our reality. It's an invitation to embrace the beauty of co-creating within a podcast community, to take bold action towards the opportunities around us, and to cherish the profound moments of stillness that offer clarity and insight. Join us for this inspiring exploration, and may it ignite within you the realization that your potential is limitless.(00:02) Unveiling Dreams on Podcasts(03:25) Journey Through Dark Night of Soul(11:50) Overcoming Struggles and Helping Others(15:03) Imposter Syndrome and Building Community(19:07) Themes of Love, Service, and Dreams(24:19) The Power of Mindfulness and Meditation(37:31) Inspiring Co-Creation Through Podcast Community

Shawn Anthony: Mastering the Art of Podcasting and Entrepreneurship

Stacey Lauren — Fri, 15 Mar 2024 12:46:07 GMT

Join me, Stacey Lauren, as I sit down with Shawn Anthony, the marketing maven and podcasting virtuoso who has taken the world by storm with his innovative approach to content creation. Listen in as Shawn shares his inspiring journey from a teenage entrepreneur dominating the club scene to becoming a beacon for podcasters everywhere. He walks us through his early experiences in event promotion and the pivotal shifts that led him to harness the power of podcasting. With his compelling narrative, Shawn emphasizes the significance of pursuing your passions and the transformative impact of surrounding yourself with the right tribe to unlock your true potential.Discover the strategies that propelled Shawn from post-college confusion to crafting a voice that resonates with audiences far and wide. Our conversation reveals the magic behind his "School's Over...Now What?" podcast, born out of a desire to guide peers navigating life after graduation. Shawn's candid storytelling and practical advice illustrate how his interviews with successful personalities serve as a masterclass in redefining success. He also shares invaluable insights into the growth of his podcast into a lucrative business, stressing the importance of understanding the nuts and bolts of entrepreneurship, including tax records and financial management.Wrapping up our rich discussion, we explore the creation of Pod Pro Max, Shawn's brainchild designed to elevate the podcasting experience for creators. Shawn breaks down how this service empowers hosts to focus on their passion for recording content by taking care of the technical and promotional aspects. He shares success stories, like leveraging collaborations with notable figures to boost niche podcasts, and tips for pushing past the notorious 20-episode barrier. Finally, in a heartfelt note, Shawn and I celebrate reaching a significant milestone with the podcast and express our deepest gratitude to our listeners, inviting everyone to continue engaging with our journey, sharing stories, and relentlessly chasing their dreams.(00:02) Do the Thing(06:27) Starting a Podcast(14:12) Pod Pro Max(19:35) Growing Your Podcast Through Strategic Collaborations(22:59) Pod Pro Max(35:45) Podcast Host Thanks Listeners

Jocelyn Johnson: She Leaped from Shy to Shine at the Cocktail Challenge

Stacey Lauren — Thu, 14 Mar 2024 22:54:45 GMT

Stepping out of our comfort zones can be a daunting endeavor, but when we do, the transformation is often profound. That's exactly what happened with Jocelyn, our community hero who rose to the occasion in our two-hour cocktail party challenge. Her adventure, steeped in the spirit of her late sister's encouragement, wasn't just about mixing drinks; it was a stirring tale of personal growth, a testament to the joy found in embracing life's challenges with open arms.Our conversation with Jocelyn isn't just about her success at throwing a party; it's a broader exploration of the liberating philosophy of embracing life's imperfections. We share insights into the simple pleasures of connecting with others and the strength we draw from our community. The 'Build the Positivity' party wasn't about flawlessness—it was about individuals coming together, sharing stories, and reinforcing the bonds that make our experiences so rich. And as we anticipate the 'Staying Home for the Holidays' gathering, we reaffirm the notion that meaningful connections can flourish even without the trappings of perfection.Lastly, we take a moment to celebrate Jocelyn Johnson's remarkable personal achievements. Battling health challenges and the stigmas of being the "tubby kid," she emerged triumphant, channeling her energy into creating a children's book that teaches accountability in the most delightful way. "On Account of Billy T" is a tribute to Jocelyn's sister and a gift to young readers everywhere. Jocelyn's journey, from overcoming personal obstacles to becoming a published author, inspires us all to heed her advice: "Do the Thing, don't wait for opportunity, create it." Join us as we share in her story, her contributions, and connect with a true champion of life's challenges.(00:02) Do the Thing Challenge Success(10:24) Personal Growth and Transformation Through Challenges(21:47) Journey of Personal Growth and Achievement(32:23) Connecting With Jocelyn Johnson

Minnie Gupta: Navigating the Intersection of Science and Spirituality in Commerce

Stacey Lauren — Wed, 13 Mar 2024 18:39:20 GMT

Crafting Authentic Brands with the Wisdom of the Stars

Dana Lee Chapman: Conquering Diet Culture and Empowering a Shift to Holistic Health

Stacey Lauren — Wed, 06 Mar 2024 15:34:27 GMT

Join us as we sit across from the extraordinary Dana Lee Chapman, a beacon of hope for anyone caught in the tangles of diet culture and fitness obsession. Her transformative tale not only sheds light on her own battles with exercise bulimia and the evolution of her gym amidst an economic downturn, but also serves as a powerful testament to the resilience of the human spirit. Dana's pivot to an online fitness presence, pre-dating the digital health revolution, exemplifies her foresight and adaptability in an ever-changing landscape.Join us as we explore the sweet liberation from the clutches of rigid diets and the discovery of trusting one's own body. Dana's stories from vacations that challenged her food philosophies illuminate a path to self-respect and healthier choices, a philosophy echoed by her followers' life-altering experiences. This conversation is more than an exploration of eating habits—it's about setting boundaries, making informed choices, and ultimately sculpting a life that resonates with personal values and joy.As Dana delves into her entrepreneurial ventures, you'll find your entrepreneurial spirit catching fire. She navigates the complexities of patents, product development, and audience engagement with a candor that demystifies the daunting world of startups. Her insights on battling imposter syndrome and making daily strides toward goals will resonate with creators and dreamers alike. Dana's story is not just one of success—it's a clarion call to 'Do the Thing,' a rallying cry for anyone ready to take the reins of their life with gusto.(00:02) Unveiling Success With Dana(03:11) Journey From Fitness Obsession to Healing(16:14) Trust Yourself and Find Freedom(30:22) Entrepreneurial Journey and Self-Discovery(41:48) Inspiration to 'Do the Thing' Podcast

Ruthie Searcy: From Chronic Illness to Business Success

Stacey Lauren — Sat, 02 Mar 2024 16:49:03 GMT

When we opened our hearts to Ruthie's incredible tale of transformation, it felt like the room lit up with her energy. Her story is one of embracing the Get Fit challenge and finding her way through the power of responsibility—an anchor strength discovered through the Clifton Strengths test—that propelled her forward. From the weave of personal and community accountability to the blooming of her health and wellness business, Ruthie's experiences illuminate the beauty of a life lived with intention, purpose, and connection. Her resilience in the face of chronic illness and the role of faith in her business endeavors paint a vivid picture of triumph and ambition.As if seated around a campfire, Ruthie and I exchanged stories about stepping beyond our comfort zones. She shared the exhilaration of shattering old patterns, whether it was trying her hand at a dating challenge or toying with the idea of starting a podcast. We laughed about the notion of life's experiments and shared tips on nurturing healthier habits, like drinking more water, to create lasting changes. Each step—small though it may seem—brings us closer to the version of ourselves we aspire to be. Join us for a conversation that celebrates growth, leadership, and the joy of supporting others as we all navigate the winding paths of our personal journeys.(00:02) Empowering Transformation Through Do the Thing(11:12) Self-Discovery and Wellness Journey(17:22) Overcoming Comfort Zones and Embracing Change

Wendy Axelrod: Navigating Transition from Law to Energy Healer and Mindset Coach

Stacey Lauren — Wed, 28 Feb 2024 23:37:56 GMT

When Wendy Axelrod stepped out of the courthouse for the last time, she didn't look back. Instead, she embarked on a journey to rediscover herself, which she graciously shares with us in a powerful episode of Do the Thing. Wendy's transition from law to software development and eventually into coaching embodies a story of breaking through mental barriers and nurturing growth. We traverse the landscape of her life, shedding light on how vulnerabilities can become our greatest strengths, offering a beacon of hope and inspiration for anyone navigating their own business and personal transformations.There's something unexpectedly liberating about stumbling upon a healing path when you least expect it. Wendy's candid recount of her transformative encounter with energy healing introduces us to the profound impact it can have on our lives. Her poignant narrative, marked by childhood traumas and the relentless drive inherited from her single father, demonstrates the relentless pursuit of self-improvement. It's a reminder that the challenges we face, no matter how daunting, can lead to invaluable insights and a newfound purpose to aid others on their journey towards healing.Accompanying Wendy's story are reflections on the challenges faced by self-aware, high-achieving women over 40 who own businesses, and the support they find in her Unstuck Axelerator(TM) program. This episode celebrates the victories—big and small—of those overcoming alcohol abuse, the importance of maintaining a positive outlook, and the power of self-belief. We're moved by the courage it takes to seek growth and self-acceptance, and how these personal transformations can ripple out into the world, touching lives and igniting change. Join us for an episode brimming with resilience, hope, and the shared triumphs of those who dare to embrace their full potential.(00:02) Empowering Stories on Do the Thing(06:36) Transforming Trauma and Finding Healing(17:40) Embracing Vulnerability to Find Healing(23:12) Empowerment Through Healing and Growth

Paula Rizzo: Expert Strategies for Authors Navigating Media and Maximizing Communication

Stacey Lauren — Wed, 28 Feb 2024 23:29:17 GMT

There's a moment in life when the universe seems to conspire, urging us to take a leap of faith toward our true passion. For Emmy Award-winning former television producer Paula Rizzo, that moment came wrapped in a health crisis, setting her on a path from the high-stress world of media to becoming a beacon for productivity and empowerment. Join us as Stacey Lauren hosts an inspiring conversation with Paula, who shares her incredible transformation journey, providing a treasure trove of free resources she's created to help others harness their full potential and achieve their own ambitions.Mastering the art of communication is an adventure in itself, and this episode is your map to the hidden treasures of public speaking and storytelling. Paula and I dissect the 'accordion method' for crafting messages that resonate, regardless of time constraints, and we confront the dragon that is imposter syndrome, arming you with the confidence to claim your unique voice. Witness how a blend of rehearsal, authenticity, and strategic partnerships with publicists and publishers can catapult your narrative from the page to the stage, making your story not just heard, but felt.When the spotlight calls, will you be ready to step into it with confidence? This episode shines a light on the less-explored paths to media presence, emphasizing the significance of creating your own content to catch the eye of industry gatekeepers. Hear firsthand accounts of how embracing the human aspects of media professionals can turn towering industry giants into approachable allies. Plus, get equipped with actionable productivity hacks and writing wisdom to keep your creative and entrepreneurial flames burning bright, because as Paula's story shows, every step forward is a victory worth celebrating.(00:02) Empowering Stories(10:41) Mastering Public Speaking and Storytelling(14:41) Building Confidence for Media Opportunities(21:40) Productivity Tips and Writing Advice

Dr. Sarae Sager: Redefining Women's Health Beyond the Prescription Pad

Stacey Lauren — Mon, 19 Feb 2024 15:31:34 GMT

Listen in as Dr. Sarae Sager joins us on the Do the Thing podcast to share her compelling story of shifting from traditional medicine to the proactive sphere of wellness and lifestyle coaching. Embracing her passion for preventative care, Sarae discusses the challenges within the healthcare system and how her experience in a supportive masterclass led her to pursue a path of empowering others through health education. Her journey is a powerful testament to the influence of mentorship and the courage required to chase a vision for change.In our heartfelt conversation, we explore the pivotal role of childhood experiences and personal development in shaping one's drive to make a difference. As she opens up about her transition from athlete to medical professional, we touch upon the aspiration to empower women to integrate healthy habits seamlessly into their lives. The joy of building a community focused on fitness, nutrition, and mental wellness shines through, as we envisage a future where women lead by example, fostering well-being for themselves and their families.This episode also tackles the universal struggle with burnout and imposter syndrome, emphasizing the need for small, consistent steps towards self-care and the empowerment that comes from recognizing one's achievements. Join us as we discuss the importance of creating a support network that aligns with your goals and the mantra of taking immediate action towards your aspirations. I invite you to follow this journey, seize the moment, and as always, 'do the thing'.(00:02) Empowering Through Overcoming Imposter Syndrome(12:35) Empowering Healthy Lifestyles for Women(19:51) Navigating Burnout and Imposter Syndrome(25:05) Empowering Others to Pursue Goals

Edie Raether: Navigating the Digital Landscape in Family Life

Stacey Lauren — Sun, 18 Feb 2024 22:50:30 GMT

Imagine the potent influence of technology on our minds and lives—where does it lead us? Edie Raether, a beacon in the realm of human potential and behavioral psychology, joins us to offer her profound insights. From her evolution as an occupational therapist to an international speaker and author, Edie passionately advocates for a balanced integration of technology, focusing on its enhancement of our capabilities rather than its addictive downfalls. She brings to light the silent epidemic of digital dopamine and device addiction, and shares actionable strategies to program young minds to use technology as a tool for growth, not a crutch.Our conversation takes a heartfelt turn as we examine Edie's innovative approach to developing children's character through storytelling and NLP. Characters like Allie the Owl and Ruckus the Rabbit leap from the pages, teaching kids empathy and healthy habits through captivating narratives that resonate deeply with their young audience. These tales are more than just bedtime stories; they're building blocks for a generation growing up in a culture steeped in instant gratification. We share personal anecdotes and discuss how today's digital landscape may be eroding essential life skills such as problem-solving and resilience, emphasizing the need for conscious cultivation of these traits in the early years.As the episode draws to a close, we reflect on the essence of human connection in an age of persistent digital interaction. Edie provides thoughtful advice on mindful parenting and the art of fostering genuine relationships amid the noise of notifications and newsfeeds. Together, we ponder the paradox of feeling 'alone, together' and emphasize the transformative power of gratitude and giving back within our communities. Join us for an enlightening discussion that challenges you to reassess your relationship with technology and to rediscover the core values that forge meaningful, real-life experiences.(00:02) The Dangers of Technology Addiction(10:19) Children's Book Program for Character Development(18:22) Rituals and Technology Addiction Impact(31:09) Impact of Technology on Children's Development(36:31) Gratitude and Monitoring Technology's Importance(39:57) The Disconnect in Modern Communication(44:48) Parenting and Technology

Ann Sommer: The Resilient Spark of a Dairy Farm Dreamer Turns Entrepreneur

Stacey Lauren — Sun, 18 Feb 2024 22:47:47 GMT

Prepare to be enchanted by Ann, a physician assistant turned entrepreneur whose zeal for life and hilarious tales from a Texas workshop are as infectious as they are insightful. Her journey unfolds like a riveting novel, complete with the highs of career triumphs and the lows of personal challenges—an odyssey that'll have you laughing one moment and pondering deep life lessons the next. Ann's relatable experiences, from her dairy farm roots to her bold leap into the world of speaking, coaching, and authorship, are more than just stories; they're beacons for anyone brave enough to chase their dreams.As we meander through Ann's life chapters, you'll find yourself captivated by her tenacity and wit. Discover how rebuilding personal circles post-divorce and finding solace in spirituality can dramatically reshape one's world. Ann's narrative is a powerful reminder of the strength we gain when we listen to our inner voices, even if it means standing apart from the crowd. Whether it's navigating the complexities of healthcare, coping with the loss of a parent, or simply choosing to sport Daytime Diamonds as a statement of self-celebration, Ann's message is clear: embrace every facet of your journey with gusto.Ending on a radiant note, the episode shines a spotlight on the Daytime Diamonds movement, encouraging all of us to wear our metaphorical diamonds daily. This is not just an invitation to listen; it's a call to action for anyone questioning their life's peak. Ann's story—peppered with both wisdom and whimsy—will inspire you to shed the weight of self-doubt and shine brightly in your own narrative. So, tune in and let the sparkle of this conversation reflect in your own life story.(00:01) Life Lessons, Discovering Passion(11:01) Overcoming Adversity and Pursuing Entrepreneurship(19:29) Building Synergy Through Shared Goals(24:21) Overcoming Shyness and Finding Your People(36:36) Empowering Women With Daytime Diamonds

Norma Holmes: The Courage to Prioritize Self in a World of Givers

Stacey Lauren — Wed, 14 Feb 2024 13:35:25 GMT

Peeling back the layers of my own people-pleasing persona felt like shedding a second skin, a transformation both liberating and daunting. This episode invites you on that intimate journey alongside Norma, a beacon from our Do the Thing community, whose story echoes the courage it takes to step into the unknown for the sake of personal growth. Together, we unravel the complexities of confronting mental barriers, celebrating the small victories in setting boundaries, and the enriching path of prioritizing self over external validation.Navigating through the maze of self-discovery can be both a solitary and a communal experience. As I reflect on the challenging shift from being a perpetual giver to choosing self-care, the conversation transitions into how the power of community and understanding can fill the voids of loneliness with empathy and connection. Whether it's redefining relationships with loved ones or embarking on a creative journey like podcasting, the episode underscores the importance of embracing your true self and finding the courage to voice your unique story.The thrill of the upcoming Start A Podcast challenge is palpable as Norma and I share our anticipations and the collective excitement that comes with diving into new ventures. The episode is a call to action, an invitation to break free from the chains of fear and to embrace the healing and transformation that come from giving voice to our experiences. Join us as we share our stories and encourage you to find your voice, in the hopes that you too will be inspired to step into the arena of personal growth.(00:02) Success Through Personal Growth and Challenges(03:42) The Journey of a People Pleaser(12:34) Healing From People Pleasing(22:43) Navigating Challenges and Personal Growth(27:25) Loneliness, Self-Reflection, and Finding Support(31:39) Overcoming Fear and Finding Your Voice(42:33) Excitement for Startup Podcast Challenge

Russ Dollinger: The Unconventional Journey of a Scientist Turned Educator Turned Entrepreneur

Stacey Lauren — Sat, 10 Feb 2024 15:35:51 GMT

When dreams call, age doesn't have to be a barrier; Russ is the living proof. Join me, Stacey Lauren, as I engage with an extraordinary individual who has traded a lab coat for the entrepreneurial hustle. Russ's story is not just about making daring leaps at any age; it's a masterclass in resilience. From a seasoned PhD scientist to a dynamic educator and author, he exemplifies how a shift in mindset can reshape our destinies. Catch our heart-to-heart as we unravel his journey and the unorthodox strategies that propelled him from academia to the forefront of educational innovation.

This episode is a treasure trove of insights for teachers, students, and dreamers alike. We get a front-row seat to Russ's creation of a pocket medical Spanish guide, a lifeline for medical professionals bridging communication gaps. His commitment shines as he recounts the hustle of assembling thousands of copies and conquering the sales world, one medical bookstore at a time. And it doesn't stop there. Prepare to be fascinated as Russ pulls back the curtain on his visually engaging chemistry flashcards, designed to tackle the complexity of the subject head-on and ignite a spark in learners.

But it's not just about the products. Russ, with his company Science Glenn, brings to the table a philosophy of success rooted in four transformative rules that he's lived by. From the art of knowing your customer to the power of unwavering self-belief, these insights are gold for anyone navigating the twisty path of entrepreneurship. His candid revelations on building an audience and embracing the sales dimension in every profession will empower you to chase your aspirations, no matter the stage of life you're in. Don't miss this inspiring episode, where wisdom meets action and where age is just another number.(00:02) Age and Mindset in Pursuing Dreams

(08:28) Medical Spanish Tool

(12:35) Flashcards and Simplifying Complex Concepts

(16:13) Challenges in Chemistry Education

(26:28) Building Audience and Finding Motivation

(31:04) Success Rules, Believe in Yourself

Get Russ' Ion Flashcards herehttps://www.amazon.com/dp/B0CNTVRBWP?ref=myi_title_dp

Ruth Soukup: From Humble Blogger to Digital Mogul and Wellness Advocate

Stacey Lauren — Wed, 07 Feb 2024 23:36:40 GMT

Sometimes, the sheer force of someone's drive can sweep you off your feet, and that's exactly the kind of energy Ruth Soukup brought into our studio. Her story unfolded - a narrative of transformation, from the days of a small blog to commanding an online business realm. She doesn't just preach about fierce dedication to one's time; she's living proof that this discipline is a cornerstone of entrepreneurial triumph. Ruth's multifaceted approach to running her trio of companies is nothing short of a masterclass in juggling priorities with elegance and efficiency.The heart of our discussion beats with the rhythms of authenticity and unwavering resolve. Ruth took us back to the roots of her blog, blossoming into a beacon for aspiring entrepreneurs amid the 2010 economic downturn, all while grappling with financial constraints and life's mundane routines. Her narrative is not without its dragons - skepticism, and self-doubt - yet her sword of persistence carved out a realm of financial independence. She generously shares how a stroke of SEO genius and a nod from a hit TV series catapulted her dreams into the stratosphere, a reminder that sometimes, the universe conspires in favor of the bold.Our episode crescendos with Ruth's latest crusades: the Powerhouse Freedom Path program and Thinlicious. The former, a meticulously crafted online course with a track record of unwavering completion rates, offers a blueprint to online business excellence. The latter, a clarion call to women facing health battles, challenges age-old diet doctrines and strives to empower through a fresh lens on wellness. Ruth's journey is not just about building businesses; it's a testament to the transformative potential of owning one's narrative, whether in marketplaces or personal health, and rewriting the story with conviction.(00:02) Doing the Thing(07:22) Blogging to Successful Online Business(19:09) Powerhouse Program for Online Business Transformation(31:31) Transforming Health and Empowering Women

Christoph Trappe: Taking Your Brand to New Heights with Live Streaming

Stacey Lauren — Sat, 03 Feb 2024 15:14:55 GMT

Prepare to be swept into the digital world of live streaming as we converse with the growth marketing expert and host of the Grow Getter, Christoph Trappe. Christoph generously shares his journey into live streaming, his ingenious hack of re-streaming his shows, and his experiences using Amazon Live, Twitter, and YouTube to promote his content. There is no better time to unlock the potential of live streaming for brand growth and audience building. This episode promises to be a gold mine of authentic and effective strategies.We also navigate the intriguing waters of integrated marketing strategies and content repurposing. Hear firsthand from the experts on how different strategies work hand-in-hand to create a successful brand. We share our insights on platforms like YouTube shorts, Amazon Live, AI-generated voices, and new platforms like Threads to drive engagement and results. Discover tips on promoting podcasts and selling them to companies with established audiences. Our thrilling discussion is filled with insights that will undoubtedly contribute to the growth of your brand.As we bring this fascinating episode to a close, we dive into the topic of podcasting strategies and handling podcast guests. Learn about the importance of a clear niche and target audience, benefits of automating reminders, and the potential of incorporating video into your podcasts. We extend an open invitation to our listeners to share their inspiring stories. This episode promises to be an enriching experience filled with practical tips and expert insights. Join us and prepare to take your brand to new heights!(00:02) The Power of Live Streaming(03:50) Live Streaming Podcasts and Building Audiences(11:18) Marketing Strategies for Podcast Growth(20:04) AI Voice Cloning and Growth Marketing(24:30) The Importance of Integrated Marketing Strategies(36:02) Content Repurposing and Podcasting Strategies(46:21) Selling and Handling Podcast Guests(52:19) Daily Dare Ideas and Listener Submissions

Joe Fier Shares the Secrets to Podcast Influence and Connection

Stacey Lauren — Wed, 31 Jan 2024 15:32:05 GMT

Ever wondered how a microphone and a message can spark a community revolution? Joe Fier, the maestro behind the Hustle and Flowchart podcast, sits with us to unravel the magic of podcasting as a tool for personal growth and business expansion. His narrative is a vibrant tapestry of masterminds, networking, and serendipitous partnerships, all woven together by the golden thread of authentic digital marketing.Joe's wisdom doesn't stop at the broadcast booth; he dives into the art of guesting on podcasts with strategies that extend your influence well beyond the airwaves. Learn how to come prepared to not just share your story, but to plant seeds for burgeoning relationships, maximize SEO, and smartly repurpose content to organically nurture your podcast garden. As Joe demonstrates, the intimacy of podcasting can create a hushed conversation with your listener that's more profound than any shouted message on social media.As our conversation with Joe wraps, it's clear that podcasting is more than just a platform; it's a gateway to a shared journey through life's ups and downs. Joe encourages content creators to start somewhere, anywhere, with consistency being the compass that guides your path to connection. So, if you're ready for a dose of inspiration mixed with actionable advice and a side of heart, Joe Fier's enlightening insights are your beacon in the bustling world of content creation. Join us as we chart the course through his experiences, embracing the blend of technology, personal tales, and community spirit that makes podcasting a uniquely powerful medium.(00:02) The Power of Community and Podcasting(07:05) Leveraging Podcasting and Building Relationships(21:16) Podcasting and Audience Growth Powerfull(33:48) Leveraging Intuition and Human Connections(39:41) Monetizing Podcasts and Building Relationships(44:24) Deep Conversations(49:02) Expand Reach, Curate Podcast Responsibly(52:27) Podcast Website and Free Resources

Ann-Marie Maloney: Embracing Change and Finding Purpose

Stacey Lauren — Sat, 27 Jan 2024 14:23:06 GMT

Join me, Stacey Lauren, on a transformative journey through personal stories of growth, resilience, and the power of community in the latest episode of the Do the Thing podcast. Listen in as we welcome Ann-Marie Maloney, a shining member of our community, to share her uplifting tale. From her background in social marketing to her love for facilitating qualitative group work, Ann-Marie's leap into podcasting with "About this Life" is nothing short of inspirational. Discover how the challenges and connections within our tribe have propelled her—and can propel you—toward realizing your dreams.Hear about my own revelations during a year of recovery from knee surgery, which became the fertile ground for the birth of this podcast. Reflect with me on a career intertwined with a passion for language, the influence of a life coach who spurred me to take control of my life's narrative, and the ongoing pursuit of a dream to publish a book. My hope is that by sharing these personal chapters, I can ignite the same spark of vulnerability and accountability that has led to my empowerment and new beginnings.Wrap up the episode by exploring how embracing technology, leaning on the strengths of community, and welcoming the 'messy' starts can fuel your personal evolution. As I approach a milestone birthday, I reflect on the life changes that have shaped the content of my podcast, from dealing with the loss of a loved one to navigating menopause. Every episode is an invitation to join a conversation that celebrates our collective experiences and the myriad ways we find purpose and joy, despite the obstacles we may face.(00:02) Exploring the Do the Thing Podcast(03:58) Reflections on Teaching and Personal Growth(08:07) Finding Purpose and Thriving in Life(25:59) Transition, Healing, and Finding Community(32:22) Beliefs, Changing & Starting a Podcast

Faith and Stacy of Pinpoint Collective: Navigating the Intricacies of Consumer Behavior and Design

Stacey Lauren — Wed, 24 Jan 2024 12:56:15 GMT

Get ready to unravel the intricacies of human-centered design as we invite you on a journey with our guests, Faith and Stacey, founders of Pinpoint Collective. Guaranteed, you will not only develop an appreciation for their unique blend of skills—from observation to storytelling—but also discover the power of Mindshare. The duo, with their diverse backgrounds, tap into their empathy to create designs that are truly transformative, and they are here to share their knowledge, experiences, and the importance of focusing on the people they’re designing for.Moving beyond the basics of design, Faith and Stacey help us uncover the beauty of understanding the nuances of people's lives. They share insights on how research and understanding can validate concepts, removing subjectivity and shedding light on the significance of the "why" behind audience behaviors and decisions. This episode transforms the way we look at demographics and psychographics, focusing instead on the compelling stories that lie within our audiences.Join us as we navigate the thrilling terrain of understanding consumer behavior and the importance of market research. Faith and Stacey equip us with strategies to engage with our audience, revealing how a simple transactional relationship can blossom into opportunities for additional products or services. So, tune in as we wrap up this lively conversation, full of valuable insights, tips on overcoming fear, and a generous dose of inspiration to make a difference in the world through human-centered design.(00:01) Pinpoint Collective's Mission and Work(14:19) The Importance of Audience Understanding(17:49) Audience Journey and Designing for Needs(26:50) Understanding Consumer Behavior and Market Research(33:43) Create and Engage Your Audience(38:58) Expanding Product Opportunities and Overcoming Fear(43:53) Virtual Coffee and Building Research Database

Ryan and Tristina Timm: Crafting a Health-Conscious Cocktail Company with Miss Mary's Mix

Stacey Lauren — Sat, 20 Jan 2024 14:06:02 GMT

Facing personal health challenges can be a transformative experience, a truth Ryan and Tristina from Miss Mary's Mix know all too well. Their journey into the world of entrepreneurship began as a quest for healthier lifestyle choices, which led them to create their own line of cocktail mixes and sinless syrups. Throughout our conversation, we uncover the intimate details of their business inception, the craft behind their products, and the ethos of wellness that drives their brand. It's a story that exemplifies turning life's lemons into more than lemonade—it's about crafting a company that's as invested in its customers' health as it is in flavor and enjoyment.Navigating the e-commerce landscape can be as tricky as concocting the perfect cocktail, but Miss Mary's Mix has found the secret sauce. Ryan and Tristina recount their brand's evolution, starting from selling by the case to the seismic shift towards a robust online presence. We discuss how they managed to double their audience year on year and how a Facebook group became the cornerstone of their growth, fostering deep connections and customer loyalty. This episode serves up the reality of growing a brand in the digital age, from understanding customer preferences to leveraging community for long-term success.The culmination of our chat with the Miss Mary's Mix founders is a blend of gratitude, business acumen, and the power of partnership. Their story is a testament to the belief that behind every product is a person, and behind every successful brand is a community. By sharing their advice on balancing promotion with genuine community interaction, Ryan and Tristina demonstrate how passion and adaptability can lead to a thriving business. It's a mix of inspiration and practical wisdom for anyone stirred to pursue their own entrepreneurial dreams and make their mark on the world. Join us and become part of their story as we celebrate the creativity and resilience of doing what you love.(00:02) Build Unique Company With Miss Mary's Mix(04:21) Building an Audience for E-Commerce Growth(11:39) Facebook Group for Brand Growth(18:37) Building a Community to Drive Sales(29:43) Monetization Strategy and Business Growth Advice(35:33) Gratitude, Synergy, and Inspiration in Partnership

Ted Ryce: The Coach Who Conquered Tragedy

Stacey Lauren — Wed, 17 Jan 2024 18:50:49 GMT

Get ready for a transformative conversation with my guest, Ted, who has turned personal tragedy into a driving force for coaching others. As we peel back layers of Ted's journey, we uncover the essence of coaching; listening intently, meeting individuals where they are, and seeing past external motivators to the core of what makes us tick. This isn't just about numbers or metrics, it's about tapping into the human spirit and sparking inner motivation.We then shift gears to the psychology behind our behaviors, exploring the intricate network of our habits. Beginning with small, achievable goals can create a snowball effect, culminating in significant, lasting change. Yet, it's not just about the actions we take, but also the emotions and drives behind them. As we expose the pull of pleasure and the push of pain, we challenge you to break free from entrenched routines and construct healthier patterns. Finally, we turn the spotlight on the power of mindset and the value of a supportive community. Ted's story unveils the cathartic role of exercise in emotional management and challenges the traditional narrative around health habits. We're not just talking about looking good, but about feeling good and thriving. The conversation culminates with an emphasis on consistency, the backbone of enduring success. So, prepare to be stimulated, inspired, and motivated to change your life, one small action at a time.(00:02) Coaching & Personal Transformation(14:00) Starting Small and Overcoming Habits(21:06) The Power of Mindset and Support(34:44) Importance of Consistency in Achieving Goals

Jamie Smith: Triumph in Fitness and Self-Healing

Stacey Lauren — Sun, 14 Jan 2024 15:10:37 GMT

When the ground beneath Jamie's life gave way after her divorce, little did she know she was about to climb to new, unforeseen heights in the world of international fitness. I, Stacey Lauren, had the privilege of hosting her on Do the Thing podcast, where she painted a vivid picture of the resilience it takes to turn life's toughest moments into stepping stones for success. It's not every day that you get to hear such a raw and transformative tale that reminds us all of the strength we harbor within to rewrite our narratives and emerge stronger, wiser, and more in tune with our inner selves.Throughout our conversation, we peeled back the layers of identity and how it's reshaped by the seismic shifts in our personal lives. Losing oneself in the rubble of change is all too common, but it's the reclamation of self that defines our journey forward. Jamie and I delved into the essence of solitude and how it's essential for introspection, setting the stage for growth and healing. It's a dance of evolution that demands we face our emotions head-on, align with what truly matters to us, and establish boundaries that guard against the return to patterns that no longer serve us.Wrapping up the episode, we examine the often intimidating, yet exhilarating leap into one's own extraordinary power. Jamie's odyssey is an anthem of empowerment, a reminder that to inspire others, we must first dare to embrace our own brilliance. As we navigate the fear of judgment and the unknown, it's essential to remember the impact of our actions and the significance of sharing our gifts with the world. With a masterclass on the horizon, we're summoning all women to join us in a collective pursuit of an extraordinary life, unfettered by perfectionism and fueled by the joy of self-discovery and genuine expression.(00:02) Transformation Through Self-Discovery and Overcoming Self-Sabotage(14:04) Identity Evolution for Personal Growth(27:02) Embracing Personal Growth and Empowering Others(30:58) Walk Into Your Extraordinary Power

Greg Johnson: Crafting Captivating Email Campaigns and Turning Subscribers into Gold

Stacey Lauren — Wed, 10 Jan 2024 23:16:04 GMT

Unlock the transformative power of email marketing as we journey with Greg Johnson, the maestro of Email Magic, in an episode that's equal parts enlightening and entertaining. Greg's blend of wit and wisdom shines as we explore the alchemy of turning a personal passion into a blossoming community and profitable business. Hear firsthand about the significance of authenticity in communication through a hilarious recounting of a tech mishap, and learn the art of crafting emails that don't just speak to your audience but sing to their hearts.As your host, Stacey Lauren, I take you through the intricate dance of nurturing and monetizing your email subscribers. We dissect strategies for introducing sales in a way that harmonizes with the provision of valuable content. Greg and I reveal how to transform your email list from a simple hobby to a revenue-generating powerhouse, and we discuss the introduction of a welcome automation system that can streamline your journey towards a thriving paid subscription model.Venture into the realm of e-commerce with the magic wand of pre-orders. I'll share nuggets from my Audience Accelerator program and tales from the trenches with my brand, Kitchen Pixie, shedding light on how to stir up excitement for a new product before its grand debut. The episode also touches on the importance of taking action and nurturing your audience's growth through consistent effort. So if you're ready to craft emails that cast spells and create opportunities that flourish, let's get started on this enchanting quest together with Greg Johnson.(00:00) Email Magic(11:45) Monetizing and Nurturing Email Subscribers(20:13) Using Pre-Orders in E-Commerce(35:07) Accelerating Audience Growth Through Consistency(43:36) Creating Opportunity Through Starting

Jason Sheridan: Seizing Life's Moments through Bucket and Opportunity Lists

Stacey Lauren — Wed, 10 Jan 2024 23:11:42 GMT

As I turned the pages of Laura Carney's "My Father's List," it struck me: the power of fulfilling dreams can transcend even the boundaries of life and death. That poignant realization is the heart of our latest conversation on Do the Thing, where I'm joined by Jason to explore the meaning behind our bucket lists and how they urge us to chase our deepest aspirations. We also shed light on the concept of an 'opportunity list,' which reframes our goals as chances waiting to be seized, inspired by a guest who grew up cheering for Penn State football and dreaming big.The entrepreneurial spirit and personal passions often tango in a delicate balance, and this episode isn't shy about joining the dance. I recount the thrill of chasing my opportunity list, from catching every fly ball in every baseball stadium to the rush of live Dave Matthews Band concerts. Our discussion ventures into the practicalities of turning these dreams into realities, highlighting the joys of spontaneous travel plans fueled by personal interests like music and sports, all while keeping a keen eye on the budget.To wrap it up, we venture beyond mere travel tips to tackle the essence of embarking on new experiences. Whether it's through a bi-monthly challenge with friends to step outside our comfort zones or the solo journeys that often result in the most treasured memories, we underscore the underlying message: life's too short to wait for the perfect moment or the perfect travel buddy. So, let's inspire each other to grab life by the reins, take on those new adventures, and share our stories of triumph and action along the way.(00:02) Exploring Bucket Lists With Jason(03:25) Exploring Opportunities and Achieving Goals(10:51) Balancing Business and Personal Opportunities(15:31) The Importance of Traveling for Events(20:37) Maximizing Travel Experiences on a Budget(28:30) Traveling and Trying New Experiences(35:41) Inspiring Listeners to Take Action

Stephanie Jezek: Navigating Success, Sales, and Starting a Family After 40

Stacey Lauren — Wed, 03 Jan 2024 23:38:10 GMT

When I first met Stephanie, a top real estate agent in sunny California, I was searching for my dream home. Little did I know that her incredibly inspiring journey—from working in a staffing firm to selling advertising and finally to mastering the art of real estate—would leave a lasting mark on me. In our latest podcast episode, we invite you to pull up a chair as we delve into the intricate world of real estate, sharing stories, insights, and tips that will surely resonate, whether you're aspiring to break into the industry or looking for a solid side hustle. Stephanie generously opens up about her path to success, her tenacity in the face of rejection, and the critical importance of building a robust client database.But there's more to Stephanie than meets the eye. In a deeply personal segment of our conversation, we explore the challenging yet rewarding journey of becoming a parent in your 40s—all while managing a demanding career. Balancing work and parenthood is a constant tightrope walk, and Stephanie candidly shares her experiences and lessons learned. If you're grappling with rejection in your career or contemplating parenthood later in life, or if you're simply in need of a little inspiration to spur you on in your personal journey, this episode is for you. So, grab a cup of coffee, get comfortable, and come join us—it's time to 'Do the Thing'!(00:02) Conversations With a Realtor(07:37) Career in Real Estate Tips and Insights(17:00) Balancing Work and Parenting Challenges

Dreaming Big, Doing Bigger: My Nonprofit Quest with Dr. Travis Zigler

Stacey Lauren — Mon, 01 Jan 2024 18:36:10 GMT

I'll admit it: The idea of starting a nonprofit lingered in my dreams, flirting with the edge of possibility, yet I kept it at bay, thinking it was a mountain too steep for my already hectic life.

That is, until Dr. Travis Zigler came into the picture, and suddenly, the gears began to turn in ways I hadn't anticipated.

Take a seat and come along on a journey with me, Stacey Lauren, as I unfold the raw, personal battle against the mental barriers that threaten to halt our most cherished ambitions.

Throughout this episode, we'll explore the delicate dance of pursuing passions, the crucial moments of stepping back to gain perspective, and the profound epiphanies that can ignite a fire within us, propelling us onward.

This week, my conversation with Travis not only shines a light on the path to creating a nonprofit but also challenges me to confront the 'mental baggage' I've been toting around. As we meander through the winding thoughts that led to the conception of the Do the Thing Foundation, you'll witness a story of transformation—from personal passion to purposeful action and the ways in which strategic giving can exponentially increase our impact on the world.

We'll discuss how aligning our actions with our intentions can fuel not only our own growth but also lend support to vital causes like mental health, entrepreneurship, and children in recovery. Tune in for an episode that might just stir your soul and perhaps inspire you to take that leap towards your own dreams.

Chelsey Halbert: Building a Business Around Baskets and Bonds

Stacey Lauren — Sat, 30 Dec 2023 21:06:30 GMT

Join me, Stacey Lauren, as I sit down with the inspiring entrepreneur Chelsey Halbert, who opens up about her family's e-commerce venture and the importance of a supportive community. Chelsey's candid account of their transformation from wholesale buying to creating unique products is a true testament to the power of innovation in business. As we celebrate their milestones, Chelsey emphasizes the significance of reflecting on personal growth and cautions against the pitfalls of comparison, sharing how her own experiences have shaped her entrepreneurial journey. Listen in as we unpack the discomforts and triumphs of 'doing the thing' in business.In our heart-to-heart, Chelsey and I also explore the allure of dreams and the virtues of flexibility and letting go, particularly when transitioning from conventional work to the world of entrepreneurship. She narrates their family's move to a Texas farm, detailing the profound impact it has had on their lifestyle, from homeschooling their children to weaving the family into the business fabric. The discussion pivots to the evolution of their product line, highlighting how listening to customer feedback has driven their focus on organizational products. Chelsey's personal anecdotes, including her son's budding entrepreneurial spirit, underscore the episode's focus on balancing work-life dynamics and fostering a tight-knit community that fuels both personal and business growth.Wrapping up our enriching conversation, Chelsey recounts the invaluable role mentorship and community support have played in redefining their wooden toy business. She details how the guidance of their mentor, Greg Johnson, alongside their determination to invest personal funds, catapulted their brand to new heights, marked by a sell-out product launch in mere minutes. Hear how this power couple has mastered the art of balancing their personal lives with their business endeavors, relying on self-care routines and the strength of genuine connections. If you're yearning to start your own venture while juggling a job, this episode is a treasure trove of insights and encouragement, reminding you to celebrate every step of progress.(00:01) E-Commerce Store and Supportive Community(10:28) Dreams, Flexibility, and Letting Go(22:56) Starting a Brand With Challenges(30:50) Support and Balancing Personal Life and Business

Chelsey Halbert: Building a Business Around Baskets and Bonds

Stacey Lauren — Sat, 30 Dec 2023 16:29:53 GMT

(10:28) Dreams, Flexibility, and Letting Go

(22:56) Starting a Brand With Challenges

(30:50) Support and Balancing Personal Life and Business

In our heart-to-heart, Chelsea and I also explore the allure of dreams and the virtues of flexibility and letting go, particularly when transitioning from conventional work to the world of entrepreneurship. She narrates their family's move to a Texas farm, detailing the profound impact it has had on their lifestyle, from homeschooling their children to weaving the family into the business fabric. The discussion pivots to the evolution of their product line, highlighting how listening to customer feedback has driven their focus on organizational products. Chelsea's personal anecdotes, including her son's budding entrepreneurial spirit, underscore the episode's focus on balancing work-life dynamics and fostering a tight-knit community that fuels both personal and business growth.

Wrapping up our enriching conversation, Chelsea recounts the invaluable role mentorship and community support have played in redefining their wooden toy business. She details how the guidance of their mentor, Gray Johnson, alongside their determination to invest personal funds, catapulted their brand to new heights, marked by a sell-out product launch in mere minutes. Hear how this power couple has mastered the art of balancing their personal lives with their business endeavors, relying on self-care routines and the strength of genuine connections. If you're yearning to start your own venture while juggling a job, this episode is a treasure trove of insights and encouragement, reminding you to celebrate every step of progress.

Sean Kelly: The Unstoppable Auctioneer Who Raised Half a Billion

Stacey Lauren — Fri, 29 Dec 2023 18:35:51 GMT

Every once in a blue moon, you meet someone whose life story stops you in your tracks. Today on the podcast, Sean, an auctioneer with a golden touch and a storyteller’s heart, shares how his work has not only raised a staggering $500 million for charity but has also been the driving force behind some of TV's most engaging content. His anecdotes about charity auctions and emotional appeals are a masterclass in engaging an audience, and his journey is a reminder of the profound impact one person can have on many.Buckle up as Sean takes us on a ride through the founding of Team Parker for Life, revealing the incredible story of a mother's love and determination in the face of her son's brain cancer diagnosis. With Sean's help, they turned Parker's story into a nationwide movement, helping families navigate the tumultuous waters of insurance and cutting-edge treatments. Sean's unique blend of skills in television, PR, and fundraising illustrates how strategic storytelling can catapult nonprofits into the spotlight, achieving both awareness and substantial financial support.Our final destination is Sean's candid reflection on his Hollywood hustle, where his resilience shines through every rejection and closed door. He offers up the wisdom of a seasoned salesman, recounting how he transformed the sting of rejection into a thrill for the chase and a passion for active listening. Sean's story is a testament to the power of taking action—whether it's in sales, TV show creation, or any dream in between. His parting message is a call to arms for all of us: to embrace our dreams, jump without a net, and to 'do the thing' with all our might.(00:02) Raising Money for Charity and TV(09:46) Fundraiser for Brain Cancer Nonprofit(18:17) Creating a TV Show(24:35) The Challenges of Breaking Into Hollywood(31:18) From Rejection to Success(34:18) Blasting Through the Fear of Rejection(38:58) Fear of Rejection and Active Listening(43:43) Taking Action to Achieve Success(52:33) TV Show Creation Without Benefits/Insurance

Carey Rouse: Driven to Compete In the Driver's Seat

Stacey Lauren — Sat, 23 Dec 2023 19:52:41 GMT

Ever dreamt of ditching the 9-5 grind to pursue your true passion? Meet Carey Rouse, a racing enthusiast who did just that and hasn't looked back since. Carey's strategy for fulfillment is simple - surround yourself with like-minded people who share your passion. In his case, it's the adrenaline-fueled world of racing. He chronicles his journey with his venture, Driven to Compete - a podcast and YouTube channel that aims to create a strong bond with racers and fans alike. Hear about his plans to live in a truck and RV trailer, becoming one with the racing community he adores.Carey's story is bound to inspire. His tale of self-discovery from an exercise that helped him pinpoint her sources of happiness leads him right onto the racetrack. The support and camaraderie within the racing community further solidify his decision. In the midst of these deep, life-altering conversations, he emphasizes the importance of aligning with people who uplift you and share your dreams. It's a testament to the power of community and shared passions.The climax of Carey's journey arrives when he takes the leap of faith, leaving his stable job to chase his dream full throttle. Listen as he details his experience of selling his condo, crafting a three-year cash flow plan, and the uncertainty that follows. Yet, Carey encourages listeners to give enough time to their new ventures before making judgments. His future plans are ambitious, hoping to make racing more accessible to all. Tune in to hear this story of determination, passion, and the pursuit of happiness in a world where everyone is Driven to Compete.(00:02) Compete Podcast and Racing Community

(13:49) Deep Conversations, Competing, and Supportive People

(20:20) Navigating Uncertainty and Following Your Passion

(28:20) Find Happiness in Pursuing Your Passion

(33:59) Inspiring and Empowering Actions and Stories

Dr. Amelia Case: Silencing the Inner Critics of Self-Criticism, Self-Doubt and Self-Denial

Stacey Lauren — Sat, 16 Dec 2023 18:45:01 GMT

Self-doubt, an unseen monster that can keep the best of us shackled in the prison of our minds, is something we all struggle with at some point in our lives. Join me, Stacey Lauren, as we welcome the brilliant Dr. Amelia Case to the conversation, to help us unravel this beast and discover strategies to liberate ourselves from its clutches. With personal insights from my own battle with imposter syndrome, and Dr. Case's expert understanding of the human brain, we'll expose self-doubt and discuss practical strategies to break free from it, stride confidently, and chase our dreams.

Ever wondered why some people seem to let nothing hold them back? We'll be looking for answers, tackling fears, and gaining perspective from shared experiences. Using examples like public speaking and the fear of being seen as an impostor, we explore the origins of self-doubt, and how witnessing others who've triumphed over their fears can inspire us to do the same. We're challenging listeners to confront their self-doubt, seek out tangible evidence of their abilities, and find solace in communities that celebrate diversity of thought and experience.

Finally, we journey to a world we all once knew, a world where self-doubt wasn't a hindrance, but a catalyst for growth and learning - the world of children. We'll explore how we can navigate our emotions, understand the rise and fall of self-doubt, and tune into a higher, divine part of ourselves to overcome it. Listen in as we discuss the enlightening power of quizzes, their ability to help us understand ourselves better, and how we can use them to break through the mental barriers holding us back. So tune in, and let's do the thing, together!(00:02) Overcoming Self-Doubt in Pursuit of Goals

(12:22) Overcoming Self-Doubt and Embracing Growth

(20:49) Self-Doubt and Childlike Curiosity's Beauty

(26:52) Navigating Self-Doubt and Indecisiveness

(40:14) Do the Thing Podcast

Audience Accelerator Expert Panel: The Art and Science of Cultivating a Loyal Following

Stacey Lauren — Sat, 09 Dec 2023 16:42:18 GMT

Get ready to be inspired by our expert panel, featuring Evan Van Auken, Alicia Reynoso, Hector Santiesteban, Adam Gray, Loralei Bayette, and Paul Neustrom, as we discuss the art of building an authentic audience. Listen in as these experts share their insights on authenticity, the power it holds in connecting with oneself, and the influence it can have on cultivating a loyal and engaged audience. We chat about overcoming mental barriers, the significance of mindset, and their personal experiences in their audience-building journeys.

In this engaging conversation, we also focus on the power of authenticity in building relationships, creating impactful content, and establishing successful personal brands. Hear from us as we talk about the challenges of trying to be someone else, the liberation of being true to oneself, and the magnetism it holds in attracting like-minded individuals. The discussion moves towards the importance of making a lasting impact on your community and customers and how authenticity is the key to achieving it.

Finally, join us as we explore the crucial role of human-to-human connections in business, the essence of building a quality community, and the need to understand your audience's experiences and challenges. Learn from us as we share our experiences with building audiences on social media platforms, our number one hacks for audience building, and our thoughts on monetization strategies. We discuss the importance of building relationships and providing value before asking for monetary return, the potential of riding the wave of popular trends or platforms, and our vision of the future of social media. This discussion is all about building a strong, engaged community and the exciting opportunities that come with it.(00:02) Building an Authentic Audience

(06:43) Authenticity and Impact in Building Relationships

(11:39) Authenticity and Building Connections Importance

(18:44) Human Interactions in Business

(25:33) Building a Quality Community and Understanding

(30:50) Build an Engaged Audience With Connection

(44:03) Monetization Through Audience Growth

The Power of Podcasting: Unleashing Growth and Possibilities with Matthew "Mojo Jones" and Adam Webber

Stacey Lauren — Wed, 06 Dec 2023 18:13:41 GMT

Ever dreamt of starting your own podcast? Don't know where to begin or how to scale? Join us as we reveal the insider tips and tricks of the podcast industry. This episode features a riveting conversation with Adam Webber, founder of Callcast, and Matthew "Mojo" Jones, founder of Rainbow Creative. They share their valuable experiences, emphasizing the power of community and the undeniable importance of taking calculated risks. We cover everything from the initial stages of research, to mastering SEO optimization and finally launching your podcast.

Have you ever wondered how to take your podcast to new heights? We've got you covered. We go beyond just podcast production and discuss effective strategies for promoting your podcast and reaching a larger audience. We explore the importance of leveraging social media, hosting launch parties, and even harnessing the power of big-name guests. Furthermore, we delve into the potential of repurposing audio content for books and courses, opening up new avenues for your podcasting journey.

To wrap things up, we deep-dive into the world of company podcasting, discussing different approaches and strategies that can make your podcast stand out. We share insights on various podcasting services, finding your unique podcasting voice, and the potential benefits of referrals. Moreover, we navigate the complexities of promoting your podcast on Instagram, and offer our personal experiences to guide you through. So, buckle up and join us on this exciting journey through the world of podcasting, and discover how you can make your mark in this vibrant industry.(00:02) Podcast Production and Interview Preparation

(10:15) Research, SEO, and Launching a Podcast

(22:19) Grow and Promote Podcast Strategies

(33:10) The Power and Potential of Podcasting

(41:50) Podcasting Services, Niche Finding, and Referrals

(45:51) Promoting Your Podcast on Instagram

(56:06) Different Approaches to Company Podcasting

You can connect with Matthew at rainbowcreative.co and mojoadam.com

Erika Maram : The Journey from Freelance Designer to Successful Entrepreneur

Stacey Lauren — Sat, 02 Dec 2023 19:53:30 GMT

How often do you find yourself stuck in a comfort zone, oblivious to the opportunities that lie beyond? Today's episode takes an inspiring dive into the journey of Erika, a once bartender now a flourishing marketing entrepreneur. She has skillfully blended her customer service skills with a fervor for visual marketing to not only build her career but also lend a hand to aspiring freelancers. Erika's story is a living testament to the power of life experiences in shaping our strengths - it's about shaking off the mental shackles and daring to dream.

Imagine a world where you could shed draining clients without losing your footing. We have an enlightening chat with a freelance designer who shares the power of such a decision. The conversation unfolds the importance of moving beyond the comfort zone and embracing the potential of social media as a networking tool. We delve into the basics of starting a business and the benefits of gaining experience from small beginnings. Our guest leaves us with a powerful notion - taking risks and welcoming new experiences isn't just an option; it's a necessity.

Lastly, we tackle the subject of rejection. The often-dreaded word that has a profound impact on our confidence and success. We share personal journeys of dealing with rejection and how it has helped shape us. Our guest unveils her unique business that fosters female entrepreneurs by creating freelancing opportunities. The narratives of our clients' victories underline the crucial aspect of daring to let go and chase opportunities. As we wrap up, we leave you with a hopeful message, a call to arms to face rejection, build resilience, and ultimately 'do the thing'. So, join us, share your burning questions and inspiring stories, and let's take this journey together.

(00:02) Discover Passion, Build Successful Business

(08:18) Learning From Freelance Client Experiences

(16:31) Overcoming Rejection and Building Resilience

(27:57) Do the Thing Podcast

Tiphany Kane: Trusting Her Instinct, She Left Behind A Cult-Like Upbringing To Encourage Women Everywhere To Raise Their Volume

Stacey Lauren — Mon, 27 Nov 2023 18:07:49 GMT

As a child, you don't have much say in your upbringing. But what if you discovered the rules and values instilled by your family didn't align with your personal morals and beliefs?

In today's truly inspirational story, I sat down with Tiphany Kane—CEO of KaSa Media Productions and host of the Raise Your Volume Academy podcast—to uncover her answer. Tiphany grew up in a high-control religion that taught patriarchal rule and oppressionist beliefs. Knowing she didn't want to spend her life as a helpmate, Tiphany left when she was only 19. But would she be able to pick up the pieces, discover her authentic self, and uplift the voices of other women?

Here's how Tiphany overcame fear, left everything she knew behind, and started her life anew on her own terms.

Feeling inspired? Be sure to follow @tiphanykane on Instagram to learn more about her journey.

Indie podcasters, check out Tiphany's KaSa Media University at kasa-media-pro.thinkific.com/bundles/kasa-media-u-alumni.

Cassandra Corbin-Blake: Our Do The Thing Start A Podcast Challenge Champion Learned That Her Voice Is Where The Power Lies

Stacey Lauren — Tue, 14 Nov 2023 04:12:01 GMT

A fear mindset prevents too many people from going after their dreams. Imagine the possibilities if you conquered fear and unleashed your voice.

Today, you meet Cassandra Corbin-Blake—champion of the Do The Thing Start a Podcast Challenge. A fear mindset once consumed her everyday life, and the sheer thought of starting a podcast made her nervous. But when she finally took the time to start conversations, an amazing thing happened—and it was the opposite of Pandora's Box. Cassandra found her voice and created a place for others to do the same. How will the stories her guests share help others heal?

Here's how starting a podcast helped Cassandra release her inhibitions, unlock her authentic voice, and discover the power in one.

Listen to life-changing conversations on Cassandra's podcast, Somet'eat Time Village.

Conversation with Stacey and Randi- Find Your Voice Challenge: The Catalyst for Transforming Your Life"

Stacey Lauren — Wed, 08 Nov 2023 15:15:28 GMT

Have you ever felt lost, unable to express your emotions and thoughts effectively, or found it challenging to be your authentic self in different spheres of life? Well, you're not alone. In an enlightening episode, we bring forth the power of the 'Find Your Voice' challenge, a transformative initiative that has aided many in uncovering their raison d'être, boosting their confidence, and honing their voice. We discovered that many of us needed to master this before diving into a podcast challenge - to truly embrace and articulate our thoughts beyond our comfort zones.Get ready to be amazed by the unspoken potential of voice notes, a simple tool with profound impact. Our guest shares their journey of how they've used voice notes to process and communicate their emotions, a practice that has not only helped them build courage but also greatly improved their relationships. A sense of community can indeed be a strong catalyst, empowering us to be brave and vulnerable in our voice note practices.Finally, we can't stress enough the importance of embarking on the 'Find Your Voice' challenge. Despite taking just 10 minutes a day, this challenge can noticeably transform one's life in only 17 days. It's more than just gaining confidence, it's about uncovering your true self and understanding your purpose. It's about stretching beyond comfort zones, fostering courage, and mastering the art of speaking up. So tune in and unveil the power of your voice.

(00:01) Finding and Transforming Through Your Voice(08:55) Discovering the Power of Voice Notes(22:54) Finding Your Voice and True Self(26:11) The Importance of Starting the Challenge

Katie Meitzler: Explore Why This Creative Entrepreneur Believes In Embracing Imperfect Action As You Do The Thing

Stacey Lauren — Wed, 01 Nov 2023 04:44:52 GMT

Everyone has dreams, goals, and visions. But fear stops them from taking action. Imagine what could happen if you embraced discomfort and just did the thing.

I got personal with Katie Meitzler—Co-Founder of Red Fox Primitives—to learn why she believes in the power of imperfect action. Katie and her husband dreamed of building a family business where they could work together and raise a family at the same time. Despite their lack of experience in marketing and sales, the couple dived in, setting up a furniture business, crafting beautiful rustic pieces that made homes feel warm and welcoming. But would they be able to overcome unforeseen bumps along the way?

Here's how Katie followed her passion and launched a business that combines old-world, rustic charm with modern settings.

Buy Katie's creations at redfoxprimitives.com. Follow Red Fox Primitives on Facebook, Instagram, TikTok, and YouTube.

Dr. Terry Chase: A Broken Back Couldn't Stop This High-Achiever From Following Her Dreams, And She Wants You To Do The Same

Stacey Lauren — Tue, 31 Oct 2023 04:35:03 GMT

Dark times are inevitable. But that doesn't mean you should roll yourself off a cliff. What could you accomplish if you listened to yourself to understand what's happening inside you?

It was an honor to speak with Dr. Terry Chase—author, public speaker, nurse, and educator—to learn how she kept going after a devastating injury. An unforeseeable accident left Terry with an incomplete spinal cord injury. Instead of feeling sorry for herself, this former middle school PE teacher let her wheelchair propel her forward. Now, she wants to help others begin their own transformations through experiential learning.

Here's why Terry didn't let a spinal cord injury steal her determination to do great things.

Inspired by Terry's story? Visit drterrychase.com for more information and to see some of her work.

Spoke by Spoke is available on Amazon or bookshop.org.

Send a message to terry@drterrychase.com to start a conversation.

Gary Menkes: His Struggles Led Him On An Inspirational Mission To Change Other People's Lives

Stacey Lauren — Mon, 30 Oct 2023 03:23:43 GMT

Personal struggles can prevent you from doing the thing. But what if you heard inspirational stories of others who overcame similar obstacles to live their best life?

I got personal with Gary Menkes—host of The Begin Again Podcast—to learn how he overcame alcoholism and became a successful podcaster. An investment banker by day, Gary always knew he wanted to build his own business. But instead of creating a physical product, he decided to try podcasting. Sober for 17 years, he felt called to serve others by sharing inspirational stories of those who beat addiction and alcoholism. Now, he's on a mission to help one person a day.

Here's how Gary's podcast became bigger than him and why he says there's no turning back now.

Want to stay connected with Gary? Listen to truly moving stories on the The Begin Again podcast and visit thebeginagainpodcast.com.

Reflections From A Live Event: We Attended The Same Live Event With Different Goals. These Are Our Takeaways

Stacey Lauren — Mon, 23 Oct 2023 21:11:57 GMT

What's the next step to grow your business? Entrepreneurs often reach a standstill when launching new ideas, but connecting with a welcoming, safe community can help your creative juices flow.

Today's guests—Will, Mariana, Sara, Xue, Randi, and myself—all attended the same live event. We entered with varying intentions and left with similar takeaways. The people we met and the concepts we learned were nothing short of amazing. And we don't want to keep these lessons secret any longer! Here's how connecting with a safe, like-minded community will give you the clarity needed to take your business to the next level.

Special Thanks to Eileen and Harrison Wilder and Jackie Lacroix for this incredible event !!

Stay connected with today's inspirational guests:

Will: Visit cashflowautomationworkshop.com to get in touch.

Mariana: @brandmagnetic on Instagram and host of the Empire Secrets podcast

Sara: @therealsaramoses on Instagram and host of the Do It Now podcast

Xue: @xuebravo_ on Instagram and host of Making A Million podcast

Randi: Follow Do The Thing Formula everywhere to see what's going behind the scenes.

Dr. Amelia Case: The Importance Of Tapping Into Your Values To Unlock Your Authentic Self

Stacey Lauren — Tue, 17 Oct 2023 04:59:33 GMT

Our values drive our attention and help us find our authentic selves. But how can we live according to our own values instead of following the values of others?

I connected again with Dr. Amelia Case— an accomplished psychologist and life coach—to learn the importance of creating a life that aligns with your passions and values. Personal values play a critical role in your life. Understanding and embracing them will uncover who you really are. Listen as Amelia gives valuable insight for those seeking to live harmoniously with their values.

Here's why Amelia wants you to synchronize your own values to achieve personal growth and happiness.

The conversation doesn't have to end here! Find out more about Dr. Amelia Case at donewithanxiety.com.

My Improv Adventures: Improv With Gabriel And Seth: Discover The Parallels Between An Improv Scene And Life With These Improv Friends

Stacey Lauren — Sat, 14 Oct 2023 12:25:15 GMT

We're all improvising through life. But we often second guess our choices. Improv doesn't let you do that. What if you trusted your instinct, picked a path, and just ran with it?

Today, I sat down with Gabriel and Seth—two friends from my improv class—to learn how life and improv go hand in hand. In the simplest of terms, improv is acting without a script. But it's so much more. Improv can also help you get out of your own head to finally do the thing. Are you ready to let down your guard in a safe place where everyone is on an equal playing field?

Here's why Gabriel and Seth believe improv is for everyone.

Keep the conversation going! Come hang out with Gabriel and Seth at Finest City Improv in San Diego.

Follow @jauquestrappe on Instagram to stay connected with Gabriel. And check out his podcast, The Third Seat.

Julie Greig: Looking For Love Over 50? This Author's Rules Of Dating Will Help You Take Charge Of Your Own Life As You Enter The Dating Scene

Stacey Lauren — Fri, 06 Oct 2023 01:50:56 GMT

Dating over 50 can feel like a meat market. But what if you took charge of yourself before searching for someone else?

It's a pleasure to get personal with Julie Greig, author of Kissing Toads. After being happily married for 35 years, her husband's expected passing turned her life upside-down. As a people person, Julie knew it was time to meet someone new but was uncertain where to start. Would her personal dating experiences help others from kissing too many slimy toads as they pursued love?

Here's how Julie turned her own mid-life dating experiences into a guide to help others rediscover themselves and find love.

Visit juliegreig.com to pick up a copy of Kissing Toads and learn Julie's dating rules for your 50s and beyond.

Vanessa: Growing Up In Foster Care Taught This Impassioned Advocate That You Only Need To Start Small To Make A Big Impact

Stacey Lauren — Tue, 03 Oct 2023 04:14:54 GMT

Our past experiences and circumstances shape who we are, but they don't have to define our future. What if you used your past to make a positive change in the lives of others today?

In a heartfelt conversation with Vanessa, I uncover the answer to that very question. Although Vanessa grew up in the foster care system, she still wanted to become a role model for her siblings. She achieved academic success that few in foster care can claim, obtaining a bachelor's degree. But she didn't stop there. Vanessa turned her focus to giving back. Determined to benefit foster youth, she's setting up a nonprofit offering therapeutic creative outlets to help them heal and grow.

Here's how a childhood in foster care gave Vanessa the drive and determination to help improve the lives of other foster kids.

Branden Coluccio: Examine This Entrepreneur Secrets To Overcoming Life's Toughest Challenges

Stacey Lauren — Thu, 28 Sep 2023 15:30:07 GMT

Most people have heard that hard work and dedication are the only ways to achieve success. But what if you discovered the true secret to success was through self-transformation and personal growth?

Today, I spoke with Branden Coluccio—host of The Convictions Podcast and founder Of White Collar Savage—to learn how to turn life's greatest failures into your greatest superpower. A former CFO turned entrepreneur, Branden has faced his share of ups and downs. From a life-changing $70 million sale to a 37-month prison sentence, he has emerged stronger, more resilient, and focused on teaching others to overcome adversity. But will the stories he shares on his podcast help others reform their snuggles and embrace personal growth?

Here's why Branden's past experiences encourage him to start a podcast and inspire others to develop a positive mindset.

Want to hear more from Branden? Listen to The Convictions Podcast or follow him on social media @whitecollarsavage

Jennifer Hurvitz: This Relationship Expert And Dating Coach Wants You To Cut The BS, Rediscover Yourself, And Find The Person Who Is Right For You

Stacey Lauren — Mon, 25 Sep 2023 02:06:26 GMT

Dating is hard. But dating after divorce is another story altogether. What if you learned more about yourself before looking for someone else?

Today, I learned more about dating and relationships with Jennifer Hurvitz—Dating Coach, Relationship Expert, Host of the Doing Relationships Right Podcast, and best-selling author. After navigating her own divorce, this stay-at-home mom turned a crappy circumstance into a positive one serving others. But would a hiatus help Jennifer move away from divorce and discover her true passion for helping people find healthy relationships?

Here's how Jennifer's divorce inspired her to coach others on how to do relationships right.

Learn more about Jennifer's coaching, check out her podcast, or pick up a copy of one of her books at jenniferhurvitz.com

Leslie Kuster: Unveiling the 7 Keys to 7 Figures - A Journey to Empowerment

Stacey Lauren — Sat, 23 Sep 2023 20:41:08 GMT

In this riveting episode of the "Do the Thing" podcast, your host Stacey Lauren welcomes a truly remarkable guest, Leslie Kuster.

Leslie's story is nothing short of inspiring as she takes us on a journey from struggle to success, revealing the transformative power of passion, determination, and taking action.

Leslie shares her incredible experiences, including the pivotal moments that propelled her from a struggling entrepreneur to a thriving business owner. Her journey culminated in the authorship of a groundbreaking book, "Seven Keys to Seven Figures: The Women Entrepreneur's Guide to Money and Freedom."

Tune in as Leslie unveils the seven essential keys that changed her life and led her to financial freedom, proving that age and intelligence are never limiting factors. Discover how unwavering desire and the courage to declare what you truly want can be the catalyst for extraordinary change.

This episode is not only a testament to Leslie's unwavering resilience but also a roadmap for listeners looking to unlock their full potential and make their dreams a reality. Leslie's story will resonate with anyone seeking inspiration and actionable insights to break free from limitations and create a lasting legacy.

Join Stacey and Leslie for a heartfelt conversation that will leave you motivated, empowered, and ready to unleash your inner trailblazer. Whether you're an aspiring entrepreneur, a dreamer, or someone looking for a dose of inspiration, this episode is a must-listen.

Prepare to be moved as Leslie's remarkable journey reminds us all that with passion, determination, and the willingness to "Do the Thing," we can achieve greatness.

Leslie's story is nothing short of inspiring as she takes us on a journey from struggle to success, revealing the transformative power of passion, determination, and taking action.

Prepare to be moved as Leslie's remarkable journey reminds us all that with passion, determination, and the willingness to "Do the Thing," we can achieve greatness.

Learn more about Leslie and buy her book. https://www.lesliekuster.com

Justin Peters: A Personal Development Project Led Him To Start A Podcast. Here's What He Learned

Stacey Lauren — Wed, 20 Sep 2023 15:30:16 GMT

Too many people get stuck in jobs they don't enjoy. What happens when you do the thing, take a career sabbatical, and unlock what truly sets your soul on fire?

I chatted with Justin Peters—Co-Founder of SimplePod Studios and Host of The Struggle Is Real Podcast—to learn the answer. After feeling lost professionally, Justin embarked on a personal development project. Along the way, he fell in love with podcasting. But could he transform his newfound passion into the job of his dreams?

Here's how podcasting helped Justin reinvent himself and discover what he truly wanted in a career.

Want to connect with Justin? Follow Justin Lee Peters on LinkedIn, or email him at justin@simplepodstudios.com.

And remember to check out Justin's podcast, The Struggle Is Real, on your favorite podcast platform!

Mary Latham: She Collected Stories With Strangers Across All 50 States, Breaking Down Barriers And Building Bridges Along The Way

Stacey Lauren — Fri, 15 Sep 2023 22:51:30 GMT

Tragedy and suffering surround us everywhere we look. It's easy to view the world as gloomy and bleak. But what if you uncovered the true human spirit?

It was a pleasure to sit down with Mary Latham, a beacon of hope and positivity in an otherwise dark world. Growing up, Mary's mother taught her to recognize the good in every situation. After the devastating event at Sandy Hook, she embarked on a journey across all 50 states to find the silver lining. What lessons would she learn from the stories of human kindness she learned from complete strangers?

Here's how tragedy, her mother's advice, and the tales she heard from strangers helped Mary realize there is more good in the world than evil.Find Mary at More Good Today

Dr. Nancy De Andrade: This Holistic Coach Dares You To Step Out Of Your Comfort Zone And Surround Yourself With A Supportive Group Of People

Stacey Lauren — Mon, 11 Sep 2023 16:16:49 GMT

Feeling stuck in life? Dare yourself to step out of your comfort zone, take on new challenges, and unlock your potential.

I sat down with Dr. Nancy De Andrade—Holistic Coach and a repeat Do The Thing favorite—to explore the significance of daring oneself to break free from comfort zones. In her coaching practice, Dr. Nancy helps individuals find balance and harmony. Now, she wants to use her vast knowledge and experience to dare Do The Thing community members to do the same. But what role does being part of a supportive group play in your success?

Here's why Dr. Nancy believes community support is essential in achieving personal growth, even for dare-takers.

Inspired and want to learn more? Check out the HolyStick Being podcast, or follow Dr. Nancy De Andrade on all social media platforms.

Madeline Anderson-Balmer: From Inspiration To Action, She Rocked The Start A Podcast Challenge!

Stacey Lauren — Fri, 08 Sep 2023 16:11:21 GMT

Do you consider yourself creative? Or feel you don't have a creative bone in your body? This Do The Thing Start a Podcast Challenge participant says everyone is creative, whether you believe it or not.

In today's celebration interview, you'll meet Madeline Anderson-Balmer, a digital marketer, blogger, and photographer who loves to explore creative avenues. Madeline champions the cause of creativity in every sphere of life. Her new podcast—It's All Creative—discusses creativity in all forms with people from all walks of life. A strong supporter of individual creative processes, she encourages everyone to step outside the box and embrace peculiarities.

Here's why Madeline believes creativity is not exclusive but applicable to all.

Listen to Madeline's podcast on Spotify https://podcasters.spotify.com/pod/show/its-all-creative

Bucket List Expert Panel: These Hand-Selected Experts Want You To Achieve Personal Growth Through Your Bucket List

Stacey Lauren — Mon, 04 Sep 2023 19:53:25 GMT

Are you ready to step out of your comfort zone, conquer your fears, and embark on a journey of self-discovery? Welcome to the "Do The Thing Bucket List Challenge", where we explore the transformative power of bucket lists.

Join us as we dive deep into the world of bucket lists and how they can help you achieve personal growth while connecting with the world around you. But what happens when life throws unexpected challenges your way? Can you still pursue your dreams and check off those items on your list?

This expert panel was full of exceptional experts who each in their own way embarked on their own personal bucket list. We had a truly magical synergy while discussing their experiences and the life-changing impact of pursuing their dreams.

Our expert panel, featuring Laura Carney, Ethan Bryan, Gregory Benedikt, Jeff Truesdell, Mary Latham, Dan Bryan and Craig Hildebrand, shares their personal bucket list journeys. These remarkable individuals have each embarked on their own unique adventures, and their stories will inspire you to take action and make your dreams a reality.

Bucket lists are not just about creating a list of goals; they're about pushing your boundaries, testing your limits, and embracing the unknown. This podcast will show you how bucket lists can shape your perceptions of your own abilities and strengths, helping you live a life well-lived.

Get ready to join the Do The Thing Bucket List Challenge, launching on January 10, 2024! Don't miss out on this incredible opportunity to transform your life and create unforgettable memories. Join the waiting list now at https://mailchi.mp/d40481a9a8b7/bl and be part of a community that believes in the power of dreams and the courage to chase them. Subscribe today and get ready to do the thing!

Laura Carney's book My Father's List inspired this challenge, and we encourage you to buy her book https://myfatherslist.com

Do the Thing Podcast: Celebrating 200 Episodes with Our Amazing Community

Stacey Lauren — Mon, 04 Sep 2023 00:57:34 GMT

Join us for an unforgettable milestone as we mark the 200th episode of the "Do the Thing" podcast! It's been an incredible journey, and we couldn't have reached this momentous occasion without the unwavering support of our dedicated community.

In this special episode, we're joined by some of the incredible members from the "Do the Thing" community who have been with us every step of the way. Together, we celebrate the moments, the lessons, and the growth that have defined this podcast's evolution.

Expect heartfelt conversations, inspiring stories, and a lot of laughter as we reflect on the diverse topics we've explored, the valuable insights we've gained, and the positive impact we've had on our listeners' lives. It's a celebration of community, resilience, and the power of taking action to achieve your goals.

Whether you're a long-time listener or joining us for the first time, this 200th episode is a testament to the strength of our community and the exciting journey ahead. Tune in, be inspired, and let's continue to "Do the Thing" together!

Here is the episode on Youtube https://www.youtube.com/watch?v=Jv2CRz9d1HQ

Thank you to Randi Hellman-Flaherty, Norma Jean, Mike Hogan, Niki Kendall Cush (www.QueenCush.com), Madeline Anderson-Balmer (It's All Creative), Ann-Marie Maloney (About This Life). Laura LaLa Key (Reality Goddess)

Kim: From Discomfort To Confidence, She Embraced Every Dare In The Start A Book Challenge!

Stacey Lauren — Tue, 29 Aug 2023 05:10:56 GMT

Life is full of ups and downs. But are your personal stories interesting or exciting enough to share with the world? This Do The Thing Start a Book Challenge participant says yes.

In today's celebration interview, you'll meet Kim. Throughout her life, she's experienced a lot—and writing a book was always on the back of her mind. When Kim stumbled across a Facebook post announcing the Do The Thing Start a Book Challenge, she immediately joined. Each dare taught her how to embrace discomfort and push past her fears.

Here's what starting a book taught Kim about herself and others.

Dr. Amelia Case: Explore How Financial Freedom Shapes Your Identity

Stacey Lauren — Wed, 23 Aug 2023 18:22:33 GMT

Do you crave a life filled with purpose and balance, free from the constraints of monetary goals? Imagine what life would be like if you achieved true self-fulfillment.

In today's chat with Dr. Amelia Case, we unravel how to attain a life of fulfillment that extends beyond monetary success. Amelia thought she had the key to financial freedom. But what she discovered about her own clients' lives shocked her. For many, success came at a cost, leaving them feeling trapped and unfulfilled. Would Amelia help them find a more meaningful path?

Listen as Amelia uncovers the obstacles in achieving financial independence and explains how to attain stability and harmony in all areas of your life.

Want to learn more about Dr. Amelia Case? Be sure to read her blog at donewithanxiety.com.

Sam Webster: From Behind The Wheel To Behind The Mic, Learn How This Entrepreneur Built A Loyal Audience Of Automotive Enthusiasts

Stacey Lauren — Fri, 18 Aug 2023 04:09:54 GMT

Struggling to build a strong community to achieve entrepreneurial success? You're not alone! What if you learned how to tap into the power of social media and podcasting to establish a deep connection with your audience?

I got personal with Sam Webster to learn how he used his voice to grow a rabid community of diehard fans. A quiet and analytical entrepreneur who loves all things automotive, Sam formed a car club to help fellow enthusiasts build their dream rides. He started his own podcast to build a strong automotive community and forge connections with industry experts. But would it also transform his business?

Here's how Sam used social media and his podcast to build a loyal following of automotive fanatics.

Stay connected! Follow @sammweb on Instagram. Visit websterautocollective.com, and listen to Sam's podcast, Behind the Build.

D.J. Vanas: This Former Military Officer Uses Native Warrior Principles To Get Better Life Results, And So Should You

Stacey Lauren — Tue, 15 Aug 2023 19:22:58 GMT

We don't learn a lot when things are going well. But when things get hard, life lessons manifest before our eyes.

It was a pleasure to chat with D.J. Vanas—best-selling author, international speaker, and owner of Native Discovery, Inc. An enrolled member of the Ottawa Tribe, D.J. joined the military and worked in space warfare. Little did he know recruiting for the Air Force Academy would change his life. Would he be able to combine his military background and Native Warrior principles to help others reach their goals?

Here's how D.J. embraced traditional Native Warrior principles to serve others and why he believes people learn better through stories.

Follow along with D.J.'s journey at nativediscovery.com. Pick up a copy of The Warrior Within, D.J.'s latest book, at Amazon, Barnes & Noble, or anywhere else you buy books!

Debb Lins: Learn Why She Says Small, Incremental Steps Can Lead To Massive Personal Growth

Stacey Lauren — Mon, 07 Aug 2023 20:22:27 GMT

It seems like everyone is in a race to cross the finish line first. But what if you allowed yourself to take smaller steps to achieve your goals?

In a conversation with Debb Lins, we explore that question. A retired educator and now a licensed child and family therapist, she significantly impacted her community by inspiring others to take small steps toward achieving their goals. In early 2023, Debb embarked on her own journey and started a podcast. She quickly found the strength to challenge herself and the beauty in taking risks. But would she convince her guests and audience to do the same?

Here's why Debb started a podcast and hopes to inspire others to go on a journey of self-discovery and transformation.Ready for more inspiration? Listen to Debb's new podcast, Opening Doors. Check out her child and family therapy practice at openingdoors2gether.com.

Wendy Sterling: Explore How This Coach, Entrepreneur, And Author Reclaimed Her Life After Divorce

Stacey Lauren — Sat, 05 Aug 2023 23:08:43 GMT

Sweeping crumbs under the rug doesn't get rid of the crumbs. It only attracts mice. The time to change your mindset is now. What are you waiting for?

Today, I got personal with Wendy Sterling—Entrepreneur, Writer, and Speaker—to uncover how her own divorce changed her life's trajectory. After discovering betrayal in her "social media perfect" marriage, Wendy knew she had to leave. What she learned from a life coach changed her mindset, shifted her narrative, and gave Wendy back her voice. Now she wants to help other women to live the life of their dreams.

Here's how Wendy got the courage to leave, overcame the fear of failure, and rediscovered herself after divorce.

Learn more about Wendy at divorcesucksnowwhat.com, and pick up a copy of her latest book, Divorce Sucks. Now What?

Listen to the Divorced Woman's Guide Podcast on your favorite podcast platform.

Follow Divorce Rehab with Wendy on Instagram, Facebook, or TikTok.

Katlyn Samifua: This Mom, Entrepreneur, And Podcast Host Wants You To Align Your Passions And Purpose

Stacey Lauren — Sat, 05 Aug 2023 01:05:36 GMT

Is the fear of rejection holding you back from going after what you really want? Imagine what you could accomplish by overcoming fear to uncover your passion and purpose in life.

I got to chat with Katlyn Samifua—entrepreneur, self-proclaimed personal growth enthusiast, and host of Parenting On Purpose—to learn how she found success when chasing her vision. A devoted mom of two, Katlyn embarked on a journey to start a business with her 15-year-old daughter while exploring family optimization on her podcast. But would she be able to expand the reach of her podcast to share her vision with other like-minded people?

Here's how an unexpected twist led Kaitlyn to dive deep into personal growth and start her own podcast.

Want to keep following Katlyn's journey? Listen to Parenting On Purpose on YouTube, and buy her Mighty Morsel Snacks at snacksbynature.com.

Taria Avery: From Mobile Grooming To All-Natural Pet Products, Discover Her Journey To Creating Happy, Healthy Pets

Stacey Lauren — Wed, 02 Aug 2023 23:48:05 GMT

Your furry friends deserve the very best. Great pet care begins withwhat they eat. Want to find an all-natural dental treat your dogactually enjoys?I had a great conversation with Taria Avery about the importance of improving yourpet's health and wellness. Over 15 years ago, Taria noticed a need fora door-to-door pet grooming service. As her business evolved, sheembarked on a mission to create all-natural pet products. She wantedto improve pets' health from the inside out. Would her probioticdental sticks satisfy both dogs and their owners?Here's how her love for pets drove Taria to start her groomingbusiness and create a healthier—but quite tasty—dental treat.Want to learn more about Taria or buy her pet products? Visitaveryspets.com or follow @averyspets on Instagram, Twitter, andFacebook.

Stan Way: Meet An Entrepreneur With A Passion For Personal Development Who Can Help You Banish Self-Doubt And Unlock Your Full Potential

Stacey Lauren — Wed, 02 Aug 2023 01:22:15 GMT

Do you feel stuck, frustrated, or overwhelmed despite all your hard work and dedication? If so, you're not alone. And it's time to invest in yourself first.

Today, I had an enlightening conversation with Stan Way—President at Capitalism.com—about the importance of personal development as you do the thing. Despite growing up in poverty with a single mother, Stan never gave up hope. With the help of his inspiring theater teacher, he learned to believe in himself, eventually leaving the corporate world to focus on his own agency. Little did he know, this would lead to an unexpected twist in his life that would redefine his journey. What could this twist be?

Here's how Stan overcame the odds to become a successful entrepreneur and why he wants you to focus on personal development.

Stan wants to help you to pave the path to success. Visit Capitalism.com to learn more about the company's mission to create one million millionaires!

Host Your Own Event Challenge: Explore Why Nick Gray And Stacey Want You To Host A Two-Hour Cocktail Party

Stacey Lauren — Sat, 29 Jul 2023 05:09:31 GMT

When was the last time you hosted an event at your home? What are you waiting for? You only need two hours on a weekday night and 15 RSVPs to throw a memorable party.

The always energetic and bubbly Nick Gray—author of The 2-Hour Cocktail Party—joined me to discuss the upcoming Do The Thing Host Your 2 Hour Cocktail Party Challenge. Hosting events changed Nick's life. He developed a proven formula to help others throw a successful cocktail party. Get ready to expand your network and create valuable relationships. And, no, dinner won't be served!

Here's why Nick says anyone—even you!—can through a successful cocktail party with his proven formula.

Ready to start planning your event? Buy The 2-Hour Cocktail Party on Amazon or wherever you buy books. Follow @nickgraynews on Instagram and Twitter. Visit nickgraynews.com for more info.

We are going to be starting the Do The Thing Host your 2 hour Cocktail Party September 11

Erica Clermont: This Improv Teacher Tells Her Story Of Overcoming Fear And Unleashing Confidence To Empower Others

Stacey Lauren — Wed, 26 Jul 2023 17:28:47 GMT

Divorce turns your world upside-down. Even things that were once comfortable and familiar become strange and foreign. What if you took a step forward and found pleasure in exploring the unknown?

I got to sit down with Erica Clermont—improv teacher at Finest City Improv—to learn how she empowered herself after her divorce. Growing up, Erica was no stranger to the theater, having acted since she was four. But when her marriage ended, she returned to the stage for a different reason—to rediscover herself. Would improv help her overcome fear and unleash newfound confidence and joy?

Here's why Erica believes improv can change the world and how we react to the people around us.

Want to connect with Erica? Follow @superhappygirl on Instagram, or check out finestcityimprov.com to learn more about her improv coaching.

Julie Ball: Take The First Step! This Entrepreneur Says Action Is The Key To Building Confidence

Stacey Lauren — Sun, 23 Jul 2023 03:01:17 GMT

Dreaming of starting your own business? Taking the first step will give you the confidence to keep moving forward.

I sat down with Julie Balll to unveil how she pivoted from the corporate world to entrepreneurism. Wanting to be around for her little girl, Julie knew she had to follow her passions and change her path. Using her digital skills, she ventured into the subscription box industry. Now with multiple six figures under her belt, she inspires women to seize opportunities within the subscription box industry and beyond.

Here's why Julie took a leap of faith, started a subscription box business, and now coaches fellow women entrepreneurs to do the same.

Visit subscriptionboxbasics.com to follow Julie's journey, and learn how you can start a successful subscription box business.

Follow Subscription Box Basics on Facebook and Instagram.

Listen to the Subscription Box Basics podcast on your favorite platform.

Mike Hogan: This Find Your Voice Champion Reveals His Journey To Freeing Your Mind

Stacey Lauren — Tue, 18 Jul 2023 18:32:19 GMT

Too many people live a prescribed life without ever listening to their inner voice. Imagine what could happen if you stretched beyond your comfort zone and asked deeper, more meaningful questions.

Today is Mike Hogan's Find Your Voice Celebration Interview. He's a Do The Thing community member with multiple challenges under his belt—so he's no stranger to doing hard things. He’s an advocate for saying yes to everything. And as our Find Your Voice champion, he discovered even more about himself as he unleashed his authentic self.

Here are the lessons Mike uncovered from the Find Your Voice Challenge and why he wants you to fill your cup first.

Want to follow along with Mike's journey? Make sure to follow Mike Hogan on Facebook.

Kyle Carnohan: Learn Why This Devoted Father And Former Firefighter Says It's Time To Turn Excuses Into Action

Stacey Lauren — Thu, 13 Jul 2023 14:58:12 GMT

Ready to unlock your best, most authentic superhuman self? You must first overcome your internal battle between fear and action.

I had the extreme privilege of interviewing Kyle Carohan. After a fulfilling career as a firefighter, Kyle redefined his path and founded Superhuman Fathers. At the heart of his mission is his firm belief that every man has the capacity to aim for and attain their personal best as a father. Known for his straightforward conversations and authenticity, Kyle brings a refreshing perspective on evolving as an individual, an inspirational and relatable journey.

Here's how Kyle did the thing to grow a close-knit brotherhood of fathers focused on personal growth, resilience, and honesty.

Apply to be part of Kyle's brotherhood and coaching at superhumanfathers.com.

Follow @superhumanfathers on Instagram.

Emily Countryman: From Weight Loss Journey To Holistic Health Coach, Here's How She Helps Others Transform Their Bodies And Minds

Stacey Lauren — Wed, 12 Jul 2023 14:43:56 GMT

Are you tired of trying every weight loss program out there with no success? Losing weight sounds easy on paper. But why is it so hard to actually lose those stubborn pounds?

In today's episode, I sat down with Emily Countryman—holistic health coach and founder of ShiftSetGo—to answer the question. After experiencing her own struggles with losing weight, Emily decided to help others transform their bodies. Her expertise lies in creating personalized treatment plans, incorporating cognitive behavioral therapy tools, and promoting a strong mindset for long-term success. But does her program work for anyone?

Here's how Emily used her weight loss journey to impact the lives of over 10,000 people seeking a healthier lifestyle.

Want to transform your body? Learn more about Emily's program and coaching at shiftsetgo.com.

Greg Johnson: Discover Why This High-Achiever Coaches Fellow Entrepreneurs On How To Unlock Their Full Potential

Stacey Lauren — Tue, 11 Jul 2023 14:59:51 GMT

Does the road to personal fulfillment seem entirely out of reach? What if you took the risk and went after your true calling?

I sat down with Greg Johnson to learn about his pivot from scientist to entrepreneur. When Greg embarked on a journey to build a successful business, he never expected it to lead him to his true calling—coaching aspiring entrepreneurs. But after taking a leap of faith, he found himself in the world of digital marketing and e-commerce, helping others grow their business while fulfilling his own entrepreneurial dreams. Would his journey help him coach others to do the same?

Here's how Greg overcame fear and resistance while pivoting from science to entrepreneurship.

Need help with marketing and mindset? Sign up for Greg's weekly newsletter at emailmagic.com.

Alysia Quinones: This Singer-Songwriter Explores How To Unleash Your Inner Rockstar Despite Roadblocks And Criticism

Stacey Lauren — Tue, 11 Jul 2023 06:00:46 GMT

Despite all your hard work, dedication, and talent, a lack of success can leave you feeling defeated. But what if you remained dedicated to your goal and learned to rise above critique and rejection?

I had the chance to interview Alysia Quinones—singer-songwriter with the band Lovehoney—to learn how she remains steadfast in such a competitive and critical industry. After discovering her love for singing as a child, Alysia spent years honing her craft and building her band. The group's unique blend of rock, R&B, and psychedelic sounds, helped them break ground in the music industry. But with so many roadblocks ahead, will they find success, or will they be lost in the chaos?

Here's how Alysia engages with her audience, rises above rejection, and remains authentic while traversing the complexities of the music industry.

Visit lovehoneymusic.com or follow @lovehoneymusic on Instagram to follow Alysia's journey. And listen to Lovehoney on Spotify, Apple Music, or your favorite streaming services.

Adam Gilbert: Discover How The Founder Of MyBodyTutor Creates Sustainable Lifestyle Changes Through The Power Of Microhabits

Stacey Lauren — Sat, 08 Jul 2023 22:07:33 GMT

Living a healthier lifestyle is a common goal. But many people feel overwhelmed by the process. What if you took smaller steps to reach the goalpost?

I had the chance to talk with Adam Gilbert—Founder of MyBodyTutor—to learn more about his own self-discovery journey. Looking to improve his life, he discovered the power of microhabits to create sustainable change. Now he's made it his mission to help others implement small, manageable habits that lead to long-lasting results. Will his program work for anyone?

Here's how Adam transformed his life by creating microhabits and why he coaches others to do the same.

Did Adam's story inspire you to take control of your body? Connect with him at mybodytutor.com.

Solo Episode- Stacey Talks About Picking Out The Subtitle For The Book Do The Thing

Stacey Lauren — Tue, 04 Jul 2023 22:01:33 GMT

Picking a subtitle for my book has been so hard, because its permanent, So just showing you how I brainstorm things. I like putting on the voice note on my phone and just talk. If you have a good subtitle email me stacey@dothethingformula.com

Get Fit Challenge Expert Panel: Our Hand-Picked Experts Want To Revolutionize Your Fitness Journey With Mindset Shifts And Sustainable Habits

Stacey Lauren — Thu, 29 Jun 2023 17:16:55 GMT

Are you trying to reach your fitness goals but feel like you keep hitting a wall? Have you been told to just try harder without any tangible results? It's time to break through the roadblocks with mindset shifts and sustainable habits.

In today's episode, you'll meet our expert panel for the Do The Thing Get Fit Challenge—our most requested challenge! Our esteemed panel includes David Bush, Joe Calabria, Pam Moore, Emily Countryman, Branden Coluccio, and Adam Gilbert. They challenge listeners to push past excuses, strengthen their self-talk, and find a sustainable routine to help them achieve and maintain extraordinary levels of success. Are you game?

Here's how to transform yourself and "Get Fit" with the power of a healthy mindset.

Are You Single and Ready to join the Do The Thing Get Fit Challenge? Register here https://dothethingswag.com/pages/do-the-thing-get-fit-challenge

Check out the incredible experts that are on our Get Fit Expert Panel

Joe Calabria www.antreperformancenutrition.com

David Bush . www.ehealthcoaching.com

Emily Countryman . www.shiftsetgo.com

Branden Coluccio . @whitecollarsavage

Adam Gilbert . www.mybodytutor.com

Pam Moore . www.pam-moore.com

Daniel Francis: From Debilitating Stutter To Public Speaker, Explore How He Revolutionized His Life To Become A Ambitious Entrepreneur, Mentor, And Leader

Stacey Lauren — Thu, 29 Jun 2023 17:14:00 GMT

Everyone faces unique challenges in their lives. But what if you altered your perspective to enhance your life?

Today, you'll meet Daniel Francis, an inspirational entrepreneur and mentor who rose to the top despite a debilitating stutter. Growing up with a stutter, Daniel faced numerous challenges and even struggled with depression in his quest to find his voice. However, through the power of mentorship and embracing public speaking, he discovered his true potential and transformed his life. Would his personal triumph help others overcome their own stuttering struggles?

Here's how Daniel turned his stutter into a tool to help others overcome obstacles and live the life of their dream.

Stay in touch! Follow Daniel Francis on Facebook or visit officialdanielfrancis.com to learn more about his journey and trainings. Be sure to listen to The Underdog Podcast with Danial Francis.

Francine: A Heartfelt Conversation On How To Unlock Your Potential To Do The Thing

Stacey Lauren — Thu, 29 Jun 2023 17:11:34 GMT

Are you an aspiring creator struggling with self-doubt? Do you have difficulty believing that good relationships and hard work can lead to long-term success? It's time to embrace your vulnerability to take the first step.

I peeled back the layers with Francine—a fellow Toastmaster—to reveal how she found the courage to do the thing. Creating a podcast pushed Francine out of her comfort zone, but her mental baggage kept holding her back. She soon discovered that surrendering was the only way to move forward. But can Francine truly open herself up and find the courage to share her story?

Here's how Francine took a leap of faith to start a podcast, tackled imposter syndrome, and what she learned about herself along the way.

Want to connect with Francine? She invites you to email her at intervalsofgrace@gmail.com

Pamela Nichols: This Author And Podcaster Wants You To Unleash Your Potential Through Collaboration, Expansion, And Taking Action

Stacey Lauren — Thu, 29 Jun 2023 17:09:42 GMT

Want to start a podcast but are afraid to take the first step? Sometimes the scarier option is the best one to choose.

I brought back Pamela Nichols—author and Do The Thing favorite—to learn how she touched the lives of many through her thought-provoking conversations and empathetic approach to growth. Her love for books and writing has led her to create her own podcast, where she delves deep into the minds of other authors, creating incredible connections and friendships along the way. What else will she learn during this life-changing, transformational journey?

Here's how Pamela started her own podcast and why she encourages everyone to pursue their true calling.

Learn more about Pamela at pamelawrites.org, where you'll find more information about her books, consulting, and podcast. You can listen to Healing Words on all major podcast platforms.

Stephanie Reck: From Poverty To Abuse To Homelessness, Discover How She Picked Up The Pieces To Become A Survivor

Stacey Lauren — Thu, 29 Jun 2023 17:07:39 GMT

Do negative events from your past hold you back from living the life you deserve? Imagine what's possible if you chose joy and positivity instead.

Today, I had a deeply moving conversation with Stephanie Reck to unveil how she overcame hardship and trauma from her childhood. She grew up in an impoverished home environment where she experienced rampant abuse. Despite the fear, Stephanie stood up to her abuser, a move that left her and her siblings homeless. Would she find the strength and resilience to rewrite her story?

Here's how Stephanie's determination and drive helped her find happiness after many years of abuse.

Inspired by Stephanie's heart-touching story? Follow Stephanie Reck on LinkedIn to stay in touch.

Stephanie is currently an Executive level chaos organizer helping revenue-generating teams find their unrealized potential.

Gregory Russell Benedikt: Here's Why You Should Embrace Discomfort And Seek Change, According To This Experience Creator

Stacey Lauren — Thu, 29 Jun 2023 17:05:51 GMT

Many people want to change their lives, but their fear of the unknown keeps them from moving forward. What if you just accepted the challenge of leaving your comfort zone?

It was a pleasure to welcome back Gregory Russell Benedikt to discuss the drawbacks of letting yourself become too comfortable. As a former finance professional turned life-changing experience creator, he knows firsthand the power of stepping outside one's comfort zone. Gregory's own journey of personal growth took an unexpected turn when he stumbled upon a book that shattered his beliefs on comfort and pushed him to face his fears. What other revelations would he uncover along the way?

Here's why Gregory realized he needed to confront uncertainty and embrace change.

Listen to the Dare To Dream Podcast on Spotify or Apple Podcasts to hear more of Gregory's thoughts and musings on life

Reflection with Stacey- Car Episode- Finally Getting Fit As I'm About To Launch the Get Fit Challenge

Stacey Lauren — Thu, 29 Jun 2023 17:03:42 GMT

Join me in this honest podcast episode as I open up about my personal journey with weight gain and the challenges I faced. It took me six months, but now I'm thrilled to reveal how I've regained momentum in my quest to shed the extra pounds. Through my own firsthand experiences, I've discovered the vital role that "My people" play in this transformative process.Recently, I made a significant decision to enlist the support of Warrior Mom Fitness as my guide, helping me reconnect with my fitness and health goals. Tune in to discover the power of resilience, accountability, and the importance of finding the right support system on the path to reclaiming your well-being.

Reflection with Stacey- Car Episode- Applying to TedX, Doing Things Outside Your Comfort Zone

Stacey Lauren — Thu, 29 Jun 2023 17:01:22 GMT

I have started really liking doing these reflection episodes.

On this episode I talk about my Do The Thing journey, and also the Start a Podcast 1 day Intensive that is on June 20

https://dothethingchallenge.com/one-day-podcast-launch-challenge/

Part 2: Voices of Inspiration: Testimonials from the Podcast Challenge Participants

Stacey Lauren — Thu, 29 Jun 2023 16:58:41 GMT

Join us for a special episode as we amplify the voices of participants who took part in the thrilling Podcast Challenge. In this episode, we bring you a collection of powerful and heartfelt testimonials that showcase the transformative impact of the challenge on their podcasting journeys.

Prepare to be moved as we share snippets of these captivating celebrations capturing the resilience, determination, and passion of the podcast challenge participants.

Part 1 is here- https://podcasts.apple.com/us/podcast/do-the-thing/id1618590178?i=1000611326812

Shannon Keating: This Holistic Life Coach Wants You To Rise Above Challenges And Unlock Self-Love

Stacey Lauren — Thu, 29 Jun 2023 16:56:36 GMT

Everyone views life through a different lens. But what if you used your own life experiences to connect deeply with others?

In this eye-opening conversation with Shannon Keating—Holistic Life Coach—she reveals how she uncovered her true purpose to help others. Determined to take back her life, Shannon embarked on an incredible journey of self-discovery and healing. Now, she wants to draw on her own experiences and challenges to impact the lives of other women through her coaching program, Babes Rising. But would her life also change in the process?

Here's how Shannon's personal journey sparked her passion for empowering young women to find emotional well-being and self-love.

The story doesn't end here! Learn about Shannon's coaching at shannonkeating.com. And listen to her podcast, Unmasked & Open Hearted, on Apple or Spotify.

Shannon's Instagram: @shannonkeating

Babes Rising Instagram: @babes_rising

Dr. Travis Zigler: Discover Why This Optometrist, Entrepreneur, And Chief Pineapple Says You Must First Serve Others To Achieve Success And Happiness

Stacey Lauren — Thu, 29 Jun 2023 16:54:38 GMT

Happiness doesn't come from making more money. Instead, you find it from serving other people. What if the things you did could improve the lives of those around you?

In an eye-opening conversation, Dr. Travis Zigler—Chief Pineapple at Profitable Pineapple Ads—explains how serving others made him happier than ever before. An entrepreneur at heart, Travis dabbled in countless opportunities, from private equity to corporate to ownership. But an unrelenting itch to help people drove him to leave his optometry practice and start a business. Would his advertising agency find success by helping other entrepreneurs and helping them have the financial freedom to help others?

Here's how Travis stepped away from his practice and found success and true happiness by serving others.

Travis is doing some really good shit! Visit profitablepineapple.com. You can also follow Travis Zigler on Facebook and LinkedIn.

Looking for his charity arm? Visit profitablepineapple.com/charity to get google ad credits while starting your own non profit.

Brent Kawakami: Ready To Try Something Different, This Real Estate Investor Said Goodbye To His Prescribed Life And Created His Own Path

Stacey Lauren — Thu, 29 Jun 2023 16:51:48 GMT

Change can feel big, scary, and overwhelming. But instead of trying to eat an entire elephant in one sitting, what if you took baby steps to level up?

Today, I chatted with Brent Kawakami—DFW-based real estate investor and VP of Acquisitions at Think Multifamily—to discover how he pivoted to begin his career in real estate. Brent never aspired to be an entrepreneur, going straight into the corporate world. But when the real estate bug bit him, he decided to try something different and make a change. How many frogs would he kiss to figure out his next move?

Here's how Brent said goodbye to his corporate life and did the thing to become a successful real estate investor.

Want to follow along with Brent's journey or learn more about real estate investing? Follow @BrentKawakami on all social platforms, or email him at brent@thinkmultifamily.com.

Niki Cush: Embracing Shifts and Inspiring Growth: Detaching from Outcomes and Allowing Yourself And Others To Be Who They Are

Stacey Lauren — Thu, 29 Jun 2023 16:49:43 GMT

In this episode, Stacey and Niki engage in a heartfelt conversation about the power of transformation, teaching, and personal growth. They discuss the importance of detaching from outcomes, being a servant leader, and the magic of witnessing others' shifts in mindset. They also explore the significance of building a supportive community and the ripple effect it can have on individuals' lives. Join them as they share inspiring stories and reflect on their own journeys of self-discovery and fearlessness.

Learn more about Niki at queencush.com

Do The Thing Dating Experiment Podcast: Discover What Drove Stacey To Start Another Podcast, And Meet The First Guest, Dr. Nancy De Andrade

Stacey Lauren — Thu, 29 Jun 2023 16:47:40 GMT

Still on the dating apps? Are you worried you'll swipe left on your perfect match and waste energy on someone incompatible? If so, the Do The Thing Dating Experiment podcast is for you.

Yes, you read that correctly. I finally started a new podcast—The Do The Thing Dating Experiment! You've seen how much the Do The Thing Formula integrates seamlessly into all our challenges. Now it's time to put it to use in the dating scene! Listen as members of the Do The Thing Singles Community step outside their comfort zones and try new things as they go on a quest to find love. And our first guest, Dr. Nancy De Andrade, wants you to say yes!

Here's why I believe the Dating Experiment is the perfect way to try something new and rediscover yourself in the process.

Ready to hear some inspirational stories? Listen to the Do The Thing Dating Experiment podcast on your favorite platform.

Lauren Mauldwin: Leveraging Uncomfortable Situations To Boost Personal Growth And Confidence

Stacey Lauren — Thu, 29 Jun 2023 16:45:49 GMT

Society often pressures people to conform to pre-determined expectations. But what if you made a new path and chased your dreams?

In a deep conversation with Lauren Mauldwin, we discuss challenging the status quo to create your own version of ambition. After years of feeling trapped by society's expectations, Lauren had an epiphany: rather than trying to fit into a pre-determined path, she could take control of her life journey. This decision would lead to a life-altering twist, teaching her the power of embracing failure and vulnerability. Would she also be able to help others toward achieving their goals?

Here's why Lauren stopped following the status quo to choose her own path.

Keep the conversation going! Follow Lauren Mauldwin on LinkedIn and Facebook.

Reflections in the car with Stacey: Ready to turn Do The Thing Into A Business

Stacey Lauren — Thu, 29 Jun 2023 16:43:57 GMT

In this episode, I'm sharing a journey that started as research for my book but has now become an exciting business opportunity. Join me as I talk about the challenges I'm facing as I grow my business and the steps I'm taking to overcome them.

Dane Fuller: Is Breakfast Really The Most Important Meal Of The Day? This Health And Fitness Entrepreneur Says Yes

Stacey Lauren — Thu, 29 Jun 2023 16:41:58 GMT

So many people want to lose weight. But only a few actually succeed and keep the pounds off. What's preventing the rest from reaching their target?

I got personal with Dane Fuller—Founder of FULLER—and really dissected why breakfast is the most important meal of the day, especially if you want to stay lean. Always passionate about all things health and fitness, he knew he wanted to build a brand in that niche. And e-commerce seemed like the right avenue. But would he be able to create a healthy and delicious product to help his audience lose weight?

Here's why Dane believes every successful weight loss journey begins with what you eat for breakfast.

Are you a guy looking to lose weight and take control of your wellness? Join Dane's Facebook group, Secrets of the Lean.

Want to guarantee a great start to your day? Try Dane's delicious, healthy, and really filling breakfast products at eatfullerfood.com.

Cindy Larson: Discover The Joy Of Healing, Growth, And New Love On Her Do The Thing Journey

Stacey Lauren — Thu, 29 Jun 2023 16:40:04 GMT

Past experiences shape who we are. And trauma makes it difficult to move forward in life. Imagine the possibilities if you opened a new door and learned to trust yourself.

I got personal with Cindy Larson to discover how she found true joy in emotional healing. After leaving an abusive marriage, she found herself single for a long time. But meeting the love of her life changed everything. Unfortunately, his sudden passing left Cindy looking for answers. Would she return to a place of peace and happiness in her newest quest for love?

Here's how Cindy found her voice, learned to trust her intuition, and why she'll never settle.

Want to stay connected with Cindy? Follow @fitnessfan100 on both Instagram and Twitter, or send a friend request to Cindy Larson on Facebook.

Brian Cook: From Post-Dated Check To Successful Franchisee, This Fitness Entrepreneur Followed His Passion To Do The Thing

Stacey Lauren — Thu, 29 Jun 2023 16:38:22 GMT

Being comfortable feels good, but it doesn't allow for growth. Imagine what you could accomplish by simply stepping outside your comfort zone.

It was a pleasure to sit down with Brian Cook, Founder and President of StretchMed. Always passionate about fitness, he enjoyed working as a personal trainer at a local gym. However, Brian wanted to create something more lucrative for himself. He jumped in head first when an innovative idea for a new stretching studio presented itself. But would he be able to scale this new fitness franchise model?

Here's how Brian opened his first studio with a $3,500 post-dated check and scaled a thriving stretching franchise model.

Want to learn more about Brian, his fitness journey, and his one-on-one streching routines? Follow Brian Cook on Linkedin or visit stretchmedstudios.com.

Toastmasters Dare: These Fellow Toastmasters Reveal How Public Speaking Pushed Them Out Of Their Comfort Zones And Opened The Doors To New Opportunities

Stacey Lauren — Thu, 29 Jun 2023 16:36:26 GMT

Are you tired of being told to "just practice" to improve your public speaking and podcasting confidence, only to see zero results? Public speaking is the number one phobia worldwide. What if you put yourself out there, conquered your fear, and attended a Toastmasters meeting?

After experiencing the benefits of Toastmasters firsthand, I knew it was time to dare the Do The Thing community to attend a meeting. Today, I invited three Toastmasters onto the show: Gregory, Shannon, and Francine. We explore how to overcome fear and master impromptu speaking to achieve personal growth in a positive environment. Will you be ready for the next table topic?

Here's how the Do The Thing Toastmasters Dare will hone your public speaking skills, push you to do hard things, and connect you with an amazing community.

Connect with these fellowToastmasters:

Shannon Keating: Visit shannonkeating.com, follow @shannonkeating on Instagram, and listen to the Unmasked & Open Hearted podcast.

Gregory Russell Benedikt: Learn more about Gregory's coaching at gregoryrussellbenedikt.com, and remember to check out the Dare To Dream Podcast.

Francine Turtz: Reach out at intervalsofgrace@gmail.com.

Josh Grillo: Discovering Life's Moments: A Business Owner's Epic 3-Month Sailing Journey with Family and Lessons Learned

Stacey Lauren — Thu, 29 Jun 2023 16:34:35 GMT

Life is filled with uncertainty. But sometimes, the best moments happen when you unlock the power of the universe. Imagine the possibilities if you pushed aside your fear and learned to live in the moment.

Today, I got personal with Josh Grillo to learn why he went on a three-month sailing excursion with his wife, two kids, and their big dog. After the death of his father, Josh decided to set sail for the Baja Hob Rally. During his epic trip, Josh and his family would face the unknowns of life on the water as they navigated unpredictable weather and waves. But would he learn something more profound about himself along the way?

Here's how Josh conquered his fear, packed up his entire family, and set sail on an adventure of a lifetime.

Want to learn more about Josh's epic journeys? Follow @wildersailing on Instagram, or check out his YouTube channel, Wilder Sailing.

Dr. Samuel West: Embracing Failure: A Journey of Innovation and Progress with the Founder of the Museum of Failure

Stacey Lauren — Thu, 29 Jun 2023 16:32:37 GMT

If at first you don't succeed, try, try again. Most entrepreneurs don't achieve success on their first try. But what if you fail several times in a row?

In an eye-opening conversation with Dr. Samuel West—Founder of the Museum of Failure—we explore the connections between fear, risk-taking, and failure. Samuel dedicated his career as a psychologist to understanding the role of failure in innovation and progress. What he uncovered was the paradoxical connection between failure and success. He created the Museum of Failure for people to share stories of their biggest setbacks. But would these tales help others embrace their own shortcomings?

Here's how Samuel started the Museum of Failure and why he believes accepting failure is the first step toward growth.

Intrigued by Dr. Samuel West's journey? Visit museumoffailure.com to follow along and learn more about upcoming exhibitions.

Voices of Success: Testimonials from Participants of the Start a Podcast Challenge

Stacey Lauren — Thu, 29 Jun 2023 16:30:31 GMT

In this episode, we hear from participants of the Start a Podcast Challenge who are currently in week 2 of the program. We asked them to share their experiences and what they have enjoyed about the challenge so far. From building a community to learning new skills, these podcasters-to-be share their insights and enthusiasm for the process. Tune in to hear their testimonials and discover what you can expect from the Start a Podcast Challenge.

Jeff Lieber: Explore Top-Secret Growth Strategies To Scale Your Business On Amazon, According To This Successful CEO

Stacey Lauren — Thu, 29 Jun 2023 16:28:54 GMT

Entrepreneurs are some of the world's most creative problem solvers. But many let fear and uncertainty stop them from doing the thing. What if you faced these challenges head-on to embrace the entrepreneur in you?

I got personal with Jeff Lieber—CEO of TurnKey Product Management—to learn his secrets for success. After months of being stuck in a seemingly endless cycle of starting but never finishing, Jeff was determined to make a drastic change. Little did he know that this leap of faith would take him on an unexpected journey toward becoming a successful Amazon agency owner. But will his lessons also help aspiring entrepreneurs achieve their dreams?

Here's why Jeff believes in the power of accountability, goal tracking, and support systems when growing a business on Amazon.

Connect with Jeff Lieber on LinkedIn to continue the conversation. And check out turnkeyproductmanagement.com/resources if you want to learn about Amazon growth strategies to scale your physical product business.

Katy Ward: Discover Why This Artistic Entrepreneur Is Planning Retreats For Dreamers

Stacey Lauren — Thu, 29 Jun 2023 16:26:46 GMT

Entrepreneurs have incredible, life-changing ideas. But burnout and exhaustion are common obstacles. What if you set aside time for rest and personal development?

I got personal with Katy Ward—artist, writer, communicator, and event host—to learn why she always trusts her intuition. Not one to stay on the predetermined trail, Katy took a path that aligned with her interest and excitement. But would her transition into hosting retreats help like-minded entrepreneurs do the thing?

Here's how Katy followed the breadcrumbs to create a magical sphere of togetherness and intention-driven rest for entrepreneurs.

Learn more about Katy's retreats at resetreturn.com. For more about her story-brand work and art, visit katyward.com or follow @katy__ward on Instagram.

Monica Brante: This Career Strategist Explains How You Can Do The Thing To Unlock Your Potential And Find Your Dream Job

Stacey Lauren — Thu, 29 Jun 2023 16:24:42 GMT

Too many people dread going to work each day. They are unfulfilled but too afraid to pivot. Imagine how much your life would change for the better if you landed your dream job.

I sat down with Monica Brante—career strategist, job search coach, and author—to discover how to find and get your ideal job. Monica has met countless people who don't like their jobs, which takes a toll on their lives. Rather than sit back and watch them suffer, she developed a system for helping job seekers unlock their full potential.

Here's how Monica helps others build a strong personal brand and leverage their knowledge, network, habits, and reputation to find their dream jobs.

Are you an unfulfilled employee or jobseeker? Visit monicabrante.com to learn about Monica's upcoming courses. Her book, Keycard: How to Open Doors and Get the Job You Want, is available on Amazon.

Deirdre Tshien: Find The Perfect Balance Between Ai-Driven Content And A Genuine Human Connection To Boost Your Podcast Game

Stacey Lauren — Thu, 29 Jun 2023 16:22:11 GMT

Artificial intelligence is the fastest-growing trend in technology. But can AI-created content still foster the need for genuine human connections?

Today, I sat down with Deirdre Tshien—CEO & Co-Founder of Capsho—to learn the answer. After Deirdre's own journey of starting a podcast and mastering content generation techniques took her business to new heights, she didn't slow down. Instead, she leveraged her experience and created an AI-driven platform to streamline content creation. The lessons she learned along her journey became the key to transforming her business. But will her success story continue to evolve?

Here's how Deirdre harnesses AI-driven content while still staying connected with her audience.

Want to use the power of AI to grow your podcast? Visit capsho.com for more information about this state-of-the-art AI copywriting software.

And remember to follow @deirdretshien on all social platforms.

Carey Rouse: Discover Why This Health And Fitness Entrepreneur Says You Can Achieve Wins Every Day

Stacey Lauren — Thu, 29 Jun 2023 16:20:02 GMT

Many people follow a path that doesn't align with their dreams, scared to pivot because of their age. But are you ever too old to do the thing?

I turned to Carey Rouse—Founder of Rouse Fit—to learn why he changed paths at the age of 51 after a successful 25-year career. Technology consulting paid the bills, but it wasn't his true passion. An itch to compete and push himself drove Carey to launch a health and fitness company serving serious athletes. But did he start his entrepreneurial journey too late in life, or is age just a number?

Here's how Carey built a successful business in health and fitness, motivating others to reach their goals.

Are you serious about staying fit and want to try Carey's recovery products? You can learn more about his products at rousefit.com.

Book Club Kick-Off: What's Your Attachment Style? Natalie Hopes This Book Will Help You Find Yourself

Stacey Lauren — Thu, 29 Jun 2023 16:18:31 GMT

Inside our Do The Thing Singles community, we did a Kick off meeting for a book club that Natalie Hager stepped up to run on the book Attached. This has been edited to keep personal info private.

Everyone has different attachment styles. And they can make or break a relationship. But how can you discover your attachment style as you set out to do the thing?

Welcome to the Do The Thing Book Club kick-off! Listen in as Natalie Hager, Dr. Nancy DeAndrade and I discuss the importance of knowing your attachment style. After getting divorced, Natalie packed up and started her life over. But she was still holding onto mental baggage from that marriage. Reading Attached helped her identify her attachment style and take control of her life and future relationships.

Here's why Natalie stepped up to create a Do The Thing Book Club to share Attached with the community.

Evan Van Auken: From Firefighting To Entrepreneurship, This Is How He Did The Thing

Stacey Lauren — Thu, 29 Jun 2023 16:16:34 GMT

Entrepreneurs solve problems. But too many solutions never come to fruition because of hesitation and fear. What if you followed that spark and just did the thing?

I got personal with Evan Van Auken—CEO and Founder of Scorch Marker. He's also the Owner of Vanader, where he teaches business and e-commerce setup. Following a family tradition, Evan became a firefighter. He was good at his job and had no intention of leaving after 10 years. However, after ruining a wood-burned comparative plaque with a red-hot soldering iron, Evan devised an easier, fool-proof wood-burning method. But would his lack of artistic skills hold him back?

Here's why Evan left firefighting to launch an innovative wood-burning business in the crafting industry.

Visit scorchmarker.com to try Evan's wood-burning tool for yourself.

Are you an entrepreneur looking for a surefire way to accelerate your brand? Sign up for The Accelerator waitlist at accelerator.vanader.com. (He'll even toss in some business tips while you wait!) And remember to follow @vanader on TikTok!

Vision Casting Expert Panel: Manifesting Love: A Transformative Vision Casting Workshop with Stacey Lauren, Debb Lins, and Dr. Nancy De Andrade

Stacey Lauren — Thu, 29 Jun 2023 16:14:42 GMT

Join Stacey Lauren, Debb Lins, and Dr. Nancy De Andrade for a transformative vision casting workshop Saturday April 15. This is open to the members of the Do The Thing Singles community.. Whether you're looking to meet a future partner or release past patterns and beliefs that are no longer serving you, this workshop is designed to help you open your heart and create a clear vision for the future. Through guided exercises and expert advice, you'll gain the tools and perspective needed to attract the right partner and create a fulfilling relationship. Don't miss out on this opportunity to transform your love life and manifest your deepest desires.

https://www.facebook.com/groups/dothethingsingles/

Sandi Masori: Talks About How Your Can Turn Your Podcast Into a Book

Stacey Lauren — Thu, 29 Jun 2023 16:12:41 GMT

There is still time to join the Start a Podcast Challenge :). It starts April 17.

https://dothethingswag.com/pages/do-the-thing-start-a-podcast-challenge?fbclid=IwAR2TdMDawEG_qfyb6F4oeJb6bVYflhKzowej0sy-l75aq2it5HvUWSojslY

In this episode, we speak with Sandi Masori, founder of Expert Book, about how podcasters can leverage their content to create a book. Sandi shares her expertise on how to use podcast interviews as a source for book content and outlines the steps involved in turning a podcast into a published book. We also discuss the benefits of publishing a book for podcasters and how it can help them establish credibility, attract new listeners, and increase their influence. Whether you're a seasoned podcaster or just starting out, this episode is packed with practical tips and insights that will help you take your podcast to the next level.

Reach out to Sandi for details on how she can help you publish the book of your dreams http://www.ExpertBook4u.com

Gregory Russell Benedikt: Discover How Accountability Will Ensure You Live A Story Worth Telling, According To This Human Potential Coach

Stacey Lauren — Thu, 29 Jun 2023 16:10:54 GMT

Doing hard things can lead to rewarding and often unexpected experiences. But how can you ensure you actually follow through with your goals to go after your dream?

Today, I got personal with Gregory Russell Benedikt—Human Potential Coach and Host of the Dare To Dream Podcast—to explore the importance of accountability.

Here's how accountability, sharing progress, and surrounding yourself with My People can increase success rates by up to 95%.

Are you a dreamer who wants to become a doer? Visit gregoryrussellbenedikt.com to learn more.

Kate Middleton: Discover How This Somatic Therapist Unlocked The Power Of Deep Listening

Stacey Lauren — Thu, 29 Jun 2023 16:07:10 GMT

There is still time to join our Start a Podcast Challenge, it starts April 17. Get a chance to practice deep listening through our challenge- https://dothethingswag.com/pages/do-the-thing-start-a-podcast-challenge

Everything around us is fast-paced. While exciting, it's easy to miss the importance of genuinely listening when engaging in conversations. How can we foster better communication and build stronger connections?

In this episode, I sat down with Kate Middleton—Somatic Therapist and Authentic Relating Facilitator—to learn the answer. Deep listening is more than just "listening more." It involves not only tuning into the words spoken but also the tone, expressions, and gestures of the person speaking. What other doors can deep listening open?

Kate explains how to make active listening work for you by exploring somatic therapies and transforming your conversations.

Want to explore deep listening further? Connect with Kate at katemiddletonyoga.com, and follow @katemiddletonyoga on Instagram.

FB LIVE Inside Community- Start A Podcast Challenge: Step Outside Your Comfort Zone, Unlock Your Potential, And Make Your Wildest Dreams Come True

Stacey Lauren — Thu, 29 Jun 2023 15:59:14 GMT

Start a Podcast Challenge is coming up April 17 :). https://dothethingswag.com/pages/do-the-thing-start-a-podcast-challenge

Have you always dreamed of hosting a podcast? What's keeping you from taking the first step? I dare you to sign up for the Do The Thing Start a Podcast Challenge.

In today's life Zoom call, we discuss the first steps to starting a podcast for everyone participating in the challenge. I launched the Do The Thing podcast to help me write my book. What I thought would be a few episodes has turned into well over a hundred—and I don't plan on stopping any time soon. It has opened countless doors and helped me meet so many interesting, inspiring people. And you can do it, too!

Here's how Starting a podcast reset my life and why I want you to experience the same with the Do The Thing Start a Podcast Challenge.

Kate Erickson Dumas: From A Traditional Job To Entrepreneur, This High-Achiever Did The Thing To Achieve Her Wildest Dreams

Stacey Lauren — Thu, 29 Jun 2023 15:56:36 GMT

Come join the Do The Thing Start a Podcast Challenge it starts April 17. https://dothethingswag.com/pages/do-the-thing-start-a-podcast-challenge

"Regular" jobs aren't for everyone. Some people feel trapped working for others and are called to do something bigger. Imagine the possibilities if you finally embarked on an entrepreneurial journey.

Today, I spoke with Kate Erickson to learn why she became an entrepreneur. During her early days in the corporate world, Kate realized she was on the wrong path. Her job wasn't challenging or inspiring, and she dreaded going to the office. After realizing no one would save her, Kate overcame fear to create change for herself. But would this leap of faith into entrepreneurship help her achieve her wildest dreams?

Here's why Kate ditched the traditional route, became an entrepreneur, and what she learned along the way.

Want to tap into your entrepreneurial energy? Learn more about Entrepreneurs On Fire at eofire.com. And check out both of Kate's podcasts: Kate's Take and Nicole & Kate Can Relate.

Adam Webber: I'M GAME! The Callcast Founder Put Me In The Hot Seat To Dissect The Do The Thing Formula To Help With A Podcasting Program For The Boys and Girls Club

Stacey Lauren — Thu, 29 Jun 2023 15:54:16 GMT

Join us on the Do The Thing Start a Podcast challenge

https://dothethingswag.com/pages/do-the-thing-start-a-podcast-challenge

The more you move, the more you grow. And you don't have to take giant steps. Inching along is always better than nothing.

We flipped the tables today and had Adam Webber of CallCast interview me! When I first started Do The Thing, I had a few ideas in mind. But as the Do The Thing Formula revealed itself, so did my true passion—this podcast. Now, I want to encourage you to get curious, take a few steps forward, and start your own podcast.

Listen as Adam helps me dissect the Do The Thing Formula and why everyone can benefit from starting a podcast.

Ready to break down barriers and reveal your best life? Visit dothethingpodcast.com or send an email to stacey@dothethingformula.com

Solo Episode with Stacey: Everyone Can Start A Podcast, Just Use Messy Imperfection Action So You Can Do The Thing

Stacey Lauren — Thu, 29 Jun 2023 15:52:41 GMT

I recorded this epiosde on my phone voice notes because I want you to see that it doesn't matter how you record your episodes. Just record them. Do you want to do them in your car? On a Walk? or at your computer? Voice notes, zoom, or anything else you find out there.

Join our Start A Podcast Challenge, it starts April 17 :). https://dothethingswag.com/pages/do-the-thing-start-a-podcast-challenge

Jeremy Bradford: Discover What This Find Your Voice Challenge Champion Learned About Himself Over 17 Days

Stacey Lauren — Thu, 29 Jun 2023 15:50:19 GMT

Nervousness stops people from taking action and doing the thing. But what if you let your inner voice lead the way?

In today's celebration interview with Jeremy Bradford—Find Your Voice Challenge Champion—we explore the transformation he underwent over the course of 17 days. When Jeremy first learned of the Do The Thing dares, he was scared and uncertain. But instead of running away, he did the thing and stepped out of his comfort zone. What did he learn about himself in the process?

Here's how the Find Your Voice dares helped Jeremy overcome anxiety and discover he's worthy of love.

Want to follow his journey? Connect with Jeremy Bradford on Facebook to give or receive advice!

Brad Hart: From Hedge Fund To Masterminds, Discover Why This Entrepreneur Wants To Change The Trajectory In Other People's Lives

Stacey Lauren — Thu, 29 Jun 2023 15:42:16 GMT

We often wonder if we can make a difference in this vast universe. But the ripple effects you create are endless. What if you left behind a legacy beyond yourself?

It was a pleasure to chat with Brad Hart—Found of Make More Marbles—to learn why he believes anyone can transform their life in a meaningful way. While still in his twenties, Brad started a highly successful hedge fund. Money poured in, but it didn't fulfill him. He switched gears to follow his passion—helping others recognize their full potential. But would this move pay off for Brad?

Here's why Brad left his successful hedge fund to serve other entrepreneurs and says life is a marathon, not a sprint.

Stay connected! Learn more about Brad's masterminds, community, and programs at makemoremarbles.com.

Pick up a FREE copy (just pay shipping) of The 8 Minute Mastermind at 8minutemastermind.com or The 8 Minute Money Manager at 8minutemoneymanager.com.

Laura Carney: Discover This Author's Journey Of Grief And Growth As She Completes Her Father's Bucket List

Stacey Lauren — Thu, 29 Jun 2023 15:40:12 GMT

Whenever a hero gets a call, it's up to them whether or not they answer it. But what if that hero were you?

I had a heart-warming, inspiring conversation with Laura Carney—author of My Father's List—to learn how she navigated the world while filled with grief. When her father passed away, Laura took it upon herself to honor his wishes and complete the items on his bucket list. But what would she discover about herself in the process?

Here's how finishing and documenting her father's bucket list helped Laura overcome grief, revealing her true self.

Preorder My Father's List at bylauracarney.com, and follow @myfatherslist on all social platforms.

Stu Weintraub: Why This Shamanic Energy Healer Wants To Create A Bridge Between Heart And Head To Heal From Divorce

Stacey Lauren — Thu, 29 Jun 2023 15:36:10 GMT

Innocent children often find themselves caught in the crossfire when parents divorce. But what if the adults found a balance to resolve their conflicts outside the boxing ring?

In a thought-provoking discussion with Stu Weintraub—Founder and CEO of the Center for Child-Safe Divorce and Shamanic Energy Healer—we learn the importance of navigating the emotional effects of divorce. Various hardships have shaped Stu into the shamanic energy healer he is today. He says we must reconnect with nature to restore balance in our lives. But will his past experiences help Stu become a bridge between heart and head to help others heal?

Here's why Stu believes in mediation over litigation when protecting children from the trauma of divorce.

Learn about Stu's nonprofit at lovebeforelaw.org, or visit stuartweintraub.com for info about his healing retreats and workshops

Daniel Powell: Discover How This Endurance Athlete Raised Over $400k For Charity With Physical Strength And Mental Toughness

Stacey Lauren — Thu, 29 Jun 2023 15:33:26 GMT

Do you feel overwhelmed by all the tasks you need to accomplish and the mental baggage that holds you back? You're not alone. But once you develop mental toughness, anything is possible.

Today, I talked with Daniel Powell, an endurance athlete with thousands of miles under his belt. Always up for an adventure, he set out on a daring bicycle ride in the dead of winter to raise funds for a community center. The challenge pushed him to the brink of physical and mental exhaustion. Would he be able to silence his inner critic and cross the finish line?

Here's how Daniel did the thing to bike 2,446 miles and complete 12 triathlons, raising $400K for charity along the way.

The story doesn't have to end here! Follow Daniel Edward Powell on Facebook or @captain.challenge on Instagram.

Chrissy Palmer: Learn How The Do The Thing Dating Dare Challenge Helped Chrissy Move Past Fear And Rediscover Herself

Stacey Lauren — Thu, 29 Jun 2023 15:31:59 GMT

Jumping into the dating pool can feel overwhelming. With so many fish in the sea, the fear of rejection is real. Will you connect with any of them? Imagine what could happen by releasing your inhibitions and diving in head first.

I got to chat with Chrissy Palmer, who participated in the second Do The Thing Dating Dare Challenge. Widowed nearly a quarter-century ago, Chrissy was nervous about reentering the dating scene. Fear prevented her from even talking about relationships. Our online community inspired her to make herself available once again. But would she be brave enough to stick her first toe into the dating pool after 25 years?

Here's how Chrissy gained self-awareness by connecting with herself and others during the Do The Thing Dating Dare Challenge.

Chrissy invites you to get to know her dogs on social media. Follow @onyxandcoal on Instagram!

Matthew McClure : Thinking Outside The Box, This Financial Consultant Overcame Fear On Stage As A Stand-Up Comedian

Stacey Lauren — Thu, 29 Jun 2023 15:29:31 GMT

The fear of being judged keeps too many people from doing the thing. But what if you put yourself on exhibit to discover the power of self-motivation and resilience?

I had a great conversation with Matt to learn how doing something unknown and somewhat scary helped him overcome fear. As a financial consultant, he lived a predictable, comfortable life. But after years of setting aside his ambitions to build a financial consulting business, Matt was craving something new. He wanted to overcome fear and step out of his comfort zone. Would stand-up comedy be the right outlet for him?

Here's what pushed Matt to sign up for improv and comedy classes and what he learned from his first stand-up comedy show.

Branden Coluccio: A journey from hyper-growth to solitary confinement reveals how Brandon remains grateful during difficult experiences.

Stacey Lauren — Thu, 29 Jun 2023 15:27:46 GMT

The fear of failure keeps many people from doing the thing. Instead, they try to avoid challenges instead of facing them head-on.

Today, I chatted with Branden Coluccio—Managing Director at Relentless Ventures—to uncover how a series of unexpected circumstances took him on an unimaginable journey. Growing up, Branden always knew he wanted to be an entrepreneur. He set his eye on private equity and enjoyed many successes. But when the government came knocking on his door, Branden had to learn how to find the positive in a horrible situation.

Here's how Branden transformed 10 1/2 months behind bars into an enlightening experience.

Intrigued by Branden's journey and want to learn more? Visit relentlessventures.io or email him at branden@relentlessventures.io. And be sure to listen to his podcast, Convictions.

Chrissy Mcdannell: Discover Why This Business Advisor Is Launching A New Venture To "Rapidly" Get You Into Business Ownership

Stacey Lauren — Thu, 29 Jun 2023 15:26:02 GMT

I brought on my friend Chrissy to talk about how she has used "figuring things out' as way to become wildly successful. We got to uncover that in this interview, and so much more. On top of being able to talk about how she started her first business by cleaning toilets on a shoe string budget, we got to talk about how the new venture she is launching called the Rapid Acquistion Club and now being able to help so many more people realize their own dreams.

Buying a business is an exciting endeavor. Ownership opens the door to so many new experiences. Why don't more people do it? They get paralyzed from planning every little step. Is it even possible to acquire a business while still keeping a full-time job?

In this eye-opening discussion with Chrissy McDannell— Founder at The Magnolia Firm, you'll learn all about her latest venture for connecting business buyers directly with sellers.

Here's why Chrissy did the thing to launch The Rapid Acquisition Club and encourages first-time buyers to follow a take-a-step-forward approach.

In this episdoe you will get to see how figuring things out has supercharged her success

Eager to learn more? Follow The Magnolia Firm on Facebook, Instagram, LinkedIn, and YouTube to discover more about The Rapid Acquisition Club. You can also follow Christine McDannell on LinkedIn.

Margie Remmers-Davis: A Devastating Gut Punch Drove This Former Stay-At-Home Mom To Do The Thing And Start A Business

Stacey Lauren — Thu, 29 Jun 2023 15:24:17 GMT

Starting over is never easy. But what if you embarked on a journey of self-discovery and paved a new path?

I got personal with Margie Remmers-Davis to learn how she picked up the pieces following a devastating gut punch. A stay-at-home mom for 20 years, Margie was living a picture-perfect life. But when her husband decided to leave, her entire future vision changed. Would her hidden talent for simplifying complex information help her craft a new life?

Here's how Margie started over after an unexpected divorce and leveraged her skills to launch a business serving others.

Find all of Margie's courses at fastandeasyqbo.com, or reach out directly at support@fastandeasyqbo.com. You can also follow Margie Remmers-Davis on LinkedIn.

Tony Calabrese: This Comedy Coach Wants You To Break Out Of Your Comfort Zone To Find Humor In Your Experiences

Stacey Lauren — Thu, 29 Jun 2023 15:22:35 GMT

Laughter unites everyone. But it's not always easy to see the humor in your own circumstances—especially in front of a room full of strangers. Imagine what would happen if you tapped into your voice and crafted stories that made people laugh.

I invited Tony Calabrese—stand-up comedy coach—to the show to learn more about the untold power of comedy. Tony got into comedy coaching to help others explore their full potential. And along the way, he realized that stand-up comedy isn't just about punchlines. Being in front of an audience can help you find your voice, discover your authentic humor, and gain confidence.

Here are the insights Tony gained over the years doing stand-up comedy—both on stage and as a coach.

Want to try your hand (or voice!) at comedy? Visit tonycalabrese.com or follow Tony Calabrese on Facebook or Instagram.

Sallie Conner: Meal Planning On A Budget Helped This Child Development Specialist Find A Connection Between Nutrition And Kids' Feelings

Stacey Lauren — Thu, 29 Jun 2023 15:20:51 GMT

Food is more than empty calories. It feeds us mind, body, and soul. But do healthy, nutritious foods also play a role in child development?

I got personal with Sallie Conner—Child Development Specialist—to learn the answer. Raising four kids on a single income was challenging. Sallie got creative and found ways to stretch money with meal planning and budgeting. And she soon discovered that others around her didn't know how to manage their time and money. It became her mission to change that. Would teaching children how to make healthy meals on a budget give them the tools necessary to live a productive, well-rounded life?

Here's how Sallie turned her meal-planning skills into an outlet for teaching kids how to process their feelings and emotions in a healthy way.

Want to learn more about how nutrition affects our children? Follow and message Sallie Conner on Facebook.

Debb Lins: Explore Why This Therapist Says The Do The Thing Dating Dare Challenge Is More Than Just Finding Love

Stacey Lauren — Thu, 29 Jun 2023 15:19:10 GMT

Everyone has goals, dreams, and ambitions. But some of us have to take the scenic route until we're finally ready to do the thing.

In this celebration interview, I talked with Debb Lins— Licensed Professional Counselor—to discover how the Do The Thing Dating Dare Challenge profoundly affected her life. As an introvert, stepping out of her comfort zone wasn't easy. But thanks to the challenge and dares, Debb gained the courage to say yes to what brings her joy—healing old wounds and doing all the things she didn't realize she could.

Here's how the Do The Thing Dating Dare Challenge drove Debb to start conversations with local veterans and lead an empowerment workshop for women.

Want to learn more about Debb? Connect with her at openingdoors2gether.com.

Kate Middleton: Conflict Doesn't Mean The End Of A Relationship. Here's How To Start A Conversation And Get Closer

Stacey Lauren — Thu, 29 Jun 2023 15:17:23 GMT

No one likes conflict. But avoiding it can also push meaningful relationships further away. Is it possible to address conflict and grow closer simultaneously?

I welcomed back my favorite Somatic Therapist and Authentic Relating Facilitator—Kate Middleton—to answer the question. Conflict is uncomfortable. However, it's also a yearning for connection and understanding. Do you know how to stand up for your truth, reveal your authentic self, and listen to others in times of discomfort?

Here are Kate's steps for addressing conflict to increase communication and build closeness in relationships.

Follow @katemiddletonyoga on Instagram or visit katemiddletonyoga.com.

Coach Hines: Discover Why This Coach Wants You To Share With Full Transparency, Empower Those Around You, And Enjoy The Process As You Do The Thing

Stacey Lauren — Thu, 29 Jun 2023 15:15:40 GMT

People often look too far into the future and become overwhelmed. Many give up before even trying. But what if you only strived to get 1% better today?

It was a pleasure to speak with Coach Kurt Hines—football coach, 4th-grade teacher, and muralist—to learn how he does the thing. This amazing coach wants to empower everyone he meets. But his life wasn't always picture-perfect. Now, he aims to uplift those around him, including my own daughter.

Here's why Coach Hines believes in transparency, building relationships, and the power of why as you set out to do the thing.

Want to stay in touch? Follow Coach Kurt Hines on all social platforms or visit coachkurthines.com.

Monica Levi: This Self-Discipline Coach Says Doing The Thing Is Never About Perfection But Always About Progress

Stacey Lauren — Thu, 29 Jun 2023 15:13:08 GMT

Lots of people set out to do the thing, but many never reach the finish line. How can you bridge the gap between goals and results?

I got personal with Monica Levi to uncover the answer. Growing up in Bulgaria during Communism was difficult, but she persevered, earning a law degree and MBA. Although successful on paper, Monica grew dissatisfied with her life. She veered away from a predetermined corporate career to specialize in coaching. But would this risk pay off?

Here’s how Monica helps clients unlock their full potential through a framework of self-discipline.

Ready to unlock your self-discipline superpower? Follow The Self-Discipline Coach on LinkedIn and Instagram or visit monicalevicoaching.com.

Rennie Saunders: Shut Up And Write! Discover This Writer’s Secret For Unleashing Your Creative Powers

Stacey Lauren — Thu, 29 Jun 2023 15:11:43 GMT

Writer’s block is real, and it can keep you from finishing the first sentence. What if you surrounded yourself with other writers and just wrote without expectations?

Today, I sat down with Rennie Saunders—founder of Shut Up & Write!—to find out how he unlocks his innermost creativity. Rennie dreamed of writing a novel, but he often found himself struggling without structure. Determined to find a better way, he invited others to a silent, expectation-free writing session. And 100,000 members later, his accountability formula works.

Here’s how Rennie unleashed his creativity while creating an accountability community of 100,000 writers (and growing).

Interested in joining or hosting a Shut Up & Write! Event? Visit shutupwrite.com.

Kate Buck Jr: Explore Why This Digital Nomad Wants You To Get Out Of Your Head And Do What Feels Right

Stacey Lauren — Thu, 29 Jun 2023 15:09:59 GMT

So often, limitations prevent us from going after what we truly want in life. But what if you looked past the walls and just found a way to do it?

I got personal with Kate Buck Jr.—Founder and CEO of Social Media Pro—to discover how she became one of the most respected social media managers in the industry. While in college, Kate thought she would become a professional dancer. However, life—and a layoff—had other plans. An insatiable learner, Kate collected skillsets that would pave her way to something much more fulfilling. But would she be able to follow this path from anywhere in the world?

Follow Kate Buck Jr. on all social media platforms. Visit socialmediapro.com to read her blog posts and connect with Kate professionally.

Here's how Kate used her love for learning to become a highly successful social media manager while living a nomadic lifestyle.

Josh Thomas: Are You In The Do Zone? Explore Why Motion Will Get You Nowhere, According To This Entrepreneur

Stacey Lauren — Thu, 29 Jun 2023 15:08:20 GMT

Procrastination and excuses are two of the most common roadblocks people hit when doing the thing. How can you adjust your mindset to move forward?

I got to chat with Josh Thomas—Founder of Unbreakable Teams and Host of The Do Zone podcast—about the steps needed to finally reach the finish line. After working with thousands of entrepreneurs directly, Josh noticed a huge trend. Most of them were stuck in motion with no end in sight. But he soon discovered a formula to help anyone get into the "do zone."

Here's why Josh wants you to pivot from motion to action as you do the thing.

Follow @jtliterally on all social platforms. If you run a business with employees or are a solopreneur, Josh would love to have a conversation with you. Learn more about his services at unbreakableteams.com.

And remember to check out The Do Zone wherever you listen to podcasts.

Mike Hogan: Discover Why Our Second Do The Thing Dating Dare Challenge Champion Wants You To Enjoy This Moment

Stacey Lauren — Thu, 29 Jun 2023 15:04:51 GMT

Online dating is often an energy drain and a time suck. The real magic happens when you put yourself other there and make meaningful face-to-face connections.

I got personal with the second Do The Thing Dating Dare Challenge champion, Mike Hogan. After a few unexpected life changes, he knew it was time to rediscover himself. He rarely turns down a dare and loves to make others smile, so the challenge seemed the ideal fit. But would any of our dating dares push him out of his comfort zone?

Here's why Mike joined the challenge without hesitation and declared, "Hey, I'M GAME!

Want to know Mike better? Follow @hoags_prez_of_gweckman on Instagram

Shannon Leiderman: Learn Why Beyonce, Serena Williams, Victoria Beckham, And Hugh Jackman Are On This Management Consultant's Inner Hype Squad

Stacey Lauren — Thu, 29 Jun 2023 15:03:10 GMT

Wanting to fix those you love is only human nature. But you can't save someone from drowning if your own raft is filling with water. What if you took the time to prioritize yourself?

Today, I sat down with Shannon Leiderman to learn the answer. As a management consultant, she's used to helping companies define their purpose, mission, vision, and values. But along the way, she lost sight of her own personal values. Would seeing her sister struggle with alcoholism be the catalyst Shannon needed to refocus her energy on herself?

Here's how a family trauma drove Shannon to build her confidence, rediscover her personal values, and join Toastmasters.

Want to add Shannon to your hype squad? Follow Shannon Leiderman on LinkedIn, and connect with her consulting firm—Blue Beyond Consulting—on Google, LinkedIn, or at bluebeyondconsulting.com.

Page Lauer: Ditch The Diet: This Wellness Director Reiterates That Health, Fitness, And Weight Loss Are Personal—There's No One-Size-Fits-All Solution

Stacey Lauren — Thu, 29 Jun 2023 15:01:25 GMT

Over 45 million people will go on a diet this year. But less than one percent will actually succeed. What if you gave up dieting and made it a repetition game instead?

Today, I sat down with Page Lauer—Wellness Director for Premier Fitness Camp at the Omni Resort—to uncover why diets don't work. As a teen, Page struggled with body image. Now, she teaches others how to find the ultimate cause of their weight loss struggles. And, surprisingly, food is only a small part of the equation. How can you develop healthy habits and adopt a lifestyle choice that is sustainable?

Here are the five areas Page wants you to focus on to feel healthy, whole, and excited as you do the thing.

Inspired to improve your health and well-being? Email pagemft@gmail.com or check out her podcast, Real Health, for health that is real, evidence-based, and lasting.

You can also check out Page's 8-part video program, Boost. You'll find everything at premierfitnesscamp.com.

Expert Panel for the Start a Book Challenge: These Hand-Selected Experts Share Why You Should Surrender To The Story As You Start A Book

Stacey Lauren — Thu, 29 Jun 2023 14:59:23 GMT

Humans are storytellers. And many want to start a book. What if you finally got the thoughts out of your head on into print?

During a group discussion with the Do The Thing Start a Book Challenge Expert Panel, we dissect what keeps people from writing and how to overcome this fear. Everyone has a story inside them. But too often, self-criticism prevents us from sharing it. During this 14-day challenge, you will learn how to navigate the rollercoaster of starting a book. And you'll rediscover yourself as you complete each dare.

Hear personal writing experiences from our expert panel and learn their tricks for starting your book.

Meet the Panel:

Jane Borden – Author of I Totally Meant to Do That and culture journalist . JaneBorden.com/journalism . instagram.com/JaneBorden

Laura Carney – Author of My Father's List, writer, and copy editor @myfatherslist on Instagram, @lac30 on Twitter, and her website is bylauracarney.com.

Henry Evans – Author of The Hour A Day Entrepreneur and marketing and business consultant GetClearMarketing.com

Wendy Sterling – Author of Divorce Sucks. Now What? and Programs for Women who want to find their super power on the other side of divorce. wendysterling.net

Andres Gamboa – Author of The Cost of Citizenship and host of the Pony Tales Podcast the ponytalespodcast.com

Rennie Saunders – Founder of Shut Up & Write! www.shutupwrite.com

Pamela Nichols: This Author Was Called To Write A Powerful Story, Healing Herself In The Process

Stacey Lauren — Thu, 29 Jun 2023 14:57:37 GMT

Too many people put off doing the things they want because they feel like they need to be more experienced. But what if you allowed yourself to grow as you go?

I sat down with Pamela Nichols—author, editor, and co-collaborator for the upcoming Do The Thing Start a Book Challenge—to answer the question. Past trauma stemming from a deeply personal place set the fire for Pamela to write her first book. Through it, she discovered that words heal. And now, she wants to share why everything you seek is already inside you.

Here's how this homeschooling mama turned her difficult experiences into uplifting, meaningful written stories.

Follow Pamela Nichols on Facebook. And check out her books on Amazon under the same name. And her new podcast is called Healing Words and will be launching in April.

Michael Balchan: Prioritizing Your Energy Is Key As You Do The Thing, According To This Head Coach

Stacey Lauren — Thu, 29 Jun 2023 14:55:20 GMT

You completed everything you thought would bring happiness. But you still feel unfulfilled. How can you activate the best version of yourself?

I had the chance to speak with Michael—Head Coach at Heroic—to answer the question. On paper, he had it all: a Harvard degree, a cool job as a commodity options trader, a loving wife, and great kids. But he still yearned for ways to improve himself both professionally and personally. Little did he know that meeting a teacher named Brian would change his mindset—and life—for the better.

Here's why Michael prioritizes energy and how his company plans to help 50% of the world's population flourish by 2051.

Visit heroic.us to unlock your unique energy protocol. Download Heroic The Training Program for iOS or Android to take advantage of their lifetime premium membership promotion.

Carlos Cervantes and Brooke Velazquez: From An Attitude Of Gratitude To A Strong Support System, These Tips Ensure Success When Doing The Thing After Prison

Stacey Lauren — Thu, 29 Jun 2023 14:53:42 GMT

Doing the thing isn't just about starting a business or checking an item off your bucket list. You can also follow the Do The Thing Formula to guide you through difficult transitions. How does it work for those in recovery or leaving prison?

I chatted with Brooke Velazquez and Carlos Cervantes to learn the value of rehabilitating people back into society after exiting prison. While working for my company, they witnessed firsthand the impact of second chances. But life transitions aren't always smooth sailing. Why do some people succeed while others relapse?

Here are the tools Brooke and Carlos believe are necessary for people to take that second chance and run with it.

Matthew Cannon: Discover Why This Flow Coach, Writer, And Entrepreneur Says Ability Gaps Are Just Data

Stacey Lauren — Thu, 29 Jun 2023 14:50:48 GMT

Everything you've done so far has led you to where you are right now. What if you stopped worrying about the things you haven't accomplished and focused on the days ahead?

Today, I connected with Matthew Cannon—flow coach, writer, and entrepreneur—to uncover how he transformed his scarcity mindset into one of abundance. From co-founding a successful music tech startup to a failed vitamin company, his collected experiences led to where he is today. Now, he wants to help others realize the fully expressed versions of themselves.

Here's how Matthew learned to trust his intuition and why he's writing a self-discovery guidebook to help others do the same

Want to learn more about Matthew? Visit besage.com to stay in touch.

Kate Middleton: Discover How To Cut The Comparison So That You Can Finally Do The Thing

Stacey Lauren — Thu, 29 Jun 2023 14:49:00 GMT

Comparison is taught at an early age. But this mindset can stop you from doing the thing. How can you break the pattern and feel more connected with others?

I sat down with Kate Middleton—Somatic Therapist, Authentic Relating Facilitator, and Do The Thing favorite—to learn the answer. Is comparison inanely bad? The need to belong affects all humans. But jealousy and envy can quickly take over. Cutting the comparison might be just what you need to go after your dreams.

Kate explains how comparing yourself to others can prevent you from doing the thing and how to escape the comparison trap.

Learn more about Kate at katemiddletonyoga.com.

Gregory Benedikt : Life Gets Easier When You Overcome Self-Doubt And Just Take Action, According To This Human Potential Coach

Stacey Lauren — Thu, 29 Jun 2023 14:47:28 GMT

Change is never comfortable. But you don't have to be unafraid to take action. What if you did the thing scared and unprepared?

I got personal with Gregory Benedikt—Human Potential Coach and Host of The Dare To Dream Podcast—to dissect how self-doubt affects people as they Do The Thing. How diid he learn to embrace discomfort when doing hard things?

Here are Gregory's tried-and-true tips for recognizing and overcoming self-doubt as you go after your dreams.

To learn more about Gregory and to get involved with his coaching, visit gregoryrussellbenedikt.com. You can also listen to The Dare To Dream Podcast on Spotify or Apple Podcast.

Dr. Amelia Case: Is Perfectionism Stopping You From Doing The Thing? This Expert Can Help You Get Unstuck

Stacey Lauren — Thu, 29 Jun 2023 14:45:32 GMT

Do you spend hours fretting over the small details? Do you need everything to be done in a specific way? You might be a perfectionist. But is this personality trait preventing you from doing the thing?

I had an impromptu—totally not perfect—conversation with Dr. Amelia Case to learn how perfectionism is both a gift and a hindrance. Perfectionists help us see missing pieces no one else notices. But this trait can also lead to analysis paralysis. How can you combine the good and the bad attributes of perfectionism?

Be sure to read Dr. Amelia Case's blog at donewithanxiety.com.

Dr. Nancy De Andrade: Are You A People Pleaser? This Holistic Coach Explains The Pros And Cons Of This Personality Persona

Stacey Lauren — Thu, 29 Jun 2023 14:43:53 GMT

Do you always put the needs of others first? People pleasers will do anything to gain acceptance in the world. But what happens if you forget about your own wants and desires?

In this casual conversation with Dr. Nancy De Andrade—my amazingly insightful holistic coach—we dissect the good and shadow sides of the people-pleaser persona. This personality type is often misunderstood. And many times, it's rooted in childhood trauma. It's time to ask yourself: Why do you want to make other people happy, and would they return the generosity?

Learn why you became a people pleaser and how to navigate this persona as you do the thing.

Learn more about Nancy at nancydeandrade.com, or follow @Dr.NancyDeAndrade on all social platforms.

Find Your Voice Expert Panel: Recording Your Voice Is The Vehicle For Discovering Your Authentic Self, According To These Experts

Stacey Lauren — Thu, 29 Jun 2023 14:42:07 GMT

Are you hiding behind a mask, afraid to reveal your authentic self? It's time to take off that mask and listen to your inner voice. Imagine the possibilities if you uncover the power of yourself.

Today, I brought on the expert panel for the upcoming Do The Thing Find Your Voice Challenge. What lights you up and makes you get out of bed? What are your deepest desires? What excites you? It's time to live a life true to yourself. Our panel explains how to get out of your head and into your heart on this journey to unleash your authentic self.

Are you ready to find your voice?

Meet our expert panel:

Betsy Pake - NLP Coach and Host of The Art of Living Big. https://betsypake.com

Kate Middleton - Somatic Therapist and Authentic Relating Facilitator. https://www.katemiddletonyoga.com

Dr. Nancy De Andrade - Holistic Coach and Host of This Life. https://nancydeandrade.com

Gregory Russell Benedikt, Host of The Dare To Dream Podcast: https://gregoryrussellbenedikt.com

Niiamah Ashong, Host of the Outliers Edge Podcast . https://niiamahashong.com

Ryan Daniel Moran: This Renowned Serial Entrepreneur And Owner Of Capitalism.Com Wants You To Ignite A Fire That Burns And Roars And Makes Anything Possible

Stacey Lauren — Thu, 29 Jun 2023 14:40:30 GMT

As a fire starter, Ryan wants YOU to ignite your fire to work through any thought limits holding you back from doing the thing. This is the secret sauce to how he has helped over 500 people become millionaires.

Have you ever stopped doing something because you sucked at it? Everyone sucks in the beginning. But imagine the possibilities if you just kept going.

I invited the unparalleled Ryan Daniel Moran on the show to unlock his secret for doing the thing. As a highly successful serial entrepreneur, author, podcast host, YouTuber, and investor, he's not shy about pushing aside his doubts and trying new things. But just like you and I, he had to learn many lessons along his journey. Today, he shares how he maintains momentum through intimate connections and a fresh, childlike perspective.

Grab Ryan Daniel Moran's book, 12 Months to $1 Million

Ready to learn how to build a business and create meaningful connections? Mingle with Ryan and other like-minded individuals at the Capitalism Conference on April 27 and 28. Buy your ticket for his amazing annual event at capitalism.com/capcon.

Or visit capitalism.com/5 to join the 7 Figures in 5 Days Challenge.

Leah Boomsma: This Busy Lawyer And Mom Of Four Turned Messy Baby Food Into An Incredibly Successful And Mother-Approved Brand

Stacey Lauren — Thu, 29 Jun 2023 14:38:56 GMT

Successful entrepreneurs identify a problem and develop a solution. But what if no one had a solution that works for you?

I sat down with Leah Boomsma—founder of Flipping Holder—to answer this question. A messy, mid-air incident with a baby food pouch left this mom of four feeling frustrated. Instead of waiting for someone else to solve her problem, she designed something that worked for her family. But could this busy full-time lawyer and mom turn her 3D-printed prototype into a sustainable business?

Here's how Leah solved a problem, took the next easiest step, and launched a brand without any attachment to the outcome.

Order the Flipping Holder and learn more about Leah's inspiring story at flippingholder.com.

Alicia Reynoso: Discover How Challenges Play An Integral Role In Doing The Thing According To This Challenge Maker

Stacey Lauren — Thu, 29 Jun 2023 14:37:15 GMT

Every brand has something they're solving for their customers. But many don't know how to travel from point A to point B. Instead, they find themselves at a standstill. What if you created a challenge to initiate action?

I had the chance to sit down once again with Alicia Reynoso of Challenge Makers to unveil how the Do The Thing Formula plays a role in challenges. After seeing how a 60-day hydration challenge inspired participants and helped them build relationships, Alicia wanted to create more. But would other challenges follow a similar course?

In this episode, Alicia dissects how these points of the Do The Thing formula guide you through any challenge:

Want to create a challenge with Alicia? Visit challengemakers.com for a step-by-step template or to apply to work with her directly.

Valerie Woodfill: Discover How Both Al-Anon And A Weight Loss Boot Camp Follow The Do The Thing Formula

Stacey Lauren — Thu, 29 Jun 2023 14:35:06 GMT

Life is full of unexpected obstacles. But you must walk through the fire to get to the other side. What if you surrendered to a power greater than yourself?

Today, I sat down with Valerie to learn the answer. Alcoholism doesn't only harm the user—it also affects close friends and family. After watching the disease take a toll on her ex-husband, Valerie decided to join Al-Anon. Would this 12-step program help her find shelter in the storm? And would the principles also guide her during a weight loss boot camp?

Here's how Al-Anon changed Valerie's mindset and how she followed I'M GAME to lose 20 pounds.

In this episode, Valerie deep dives into how all the pieces of the Do The Thing are pertinent to anything you want to do in life.

Feeling inspired and want to keep in touch? Follow Valerie Hansen on Facebook.

Andres Gamboa: From Door-To-Door Salesperson To Podcaster To Author To Stand-Up Comedian, This High-Achiever Never Takes Himself Too Seriously

Stacey Lauren — Thu, 29 Jun 2023 14:33:14 GMT

Action is the hardest part of doing the thing. But you never move forward without taking that first step. What if you embraced quiet confidence and permitted yourself to fail?

I sat down with Andrés Gamboa of Pony Tales Podcast to unveil what a college job at Southwestern taught him about overcoming rejection and taking risks. Born in Colombia, he and his parents immigrated to Nebraska under threat of murder. The cards were stacked against young Andrés, but a door-to-door sales job at Southwestern changed his perspective. Would the lessons he learned guide him through other avenues of his life?

Here's how a college job selling books gave Andrés the confidence and courage to Do The Thing in everything.

Want to connect with Andrés? Follow @ARGBMF on Instagram, Facebook, and Twitter. Be sure to check out the Pony Tales Podcast, available on Apple Podcasts.

Jill Goldberg: Discover Why Accountability Pushed This Do The Thing Dating Dare Challenge Participant To Flex Her Dating Muscle And Meet New People

Stacey Lauren — Thu, 29 Jun 2023 14:24:41 GMT

Single adults flock to dating apps hoping to find love—or maybe a one-time hookup. But too many online relationships end before they even begin. What if you detoxed from the apps and searched for a partner in the wild?

I got to chat with Jill Goldberg, who recently completed our Do The Thing Dating Dare Challenge, to discuss why she desires a partner who brings her joy. After getting divorced, she turned to dating apps to find a potential mate. What did she get? A whopping 50 first dates that never went anywhere. Here's how our dares pushed her out of her comfort zone, held her accountable, and made her optimistic about the future.

In this episode, Jill breaks down how these principles of the Do The Thing formula helped her finish the Dating Dare Challenge:

Adam Weber and Stacey Lauren: Dare To Do Something Different And Exciting? Discover Why Podcasting Should Be Your Next Do The Thing Challenge

Stacey Lauren — Thu, 29 Jun 2023 14:22:31 GMT

As humans, we all have an innate need to connect and learn from others. Imagine the doors you can open by starting a podcast.

During a live chat, Adam Webber—Founder of Callcast—explains why he became a podcaster and how you can too. Always one to learn through conversations, podcasting was the perfect outlet. He now challenges you to overcome fear, eliminate perfectionism, and take a leap. Here are Adam's tips for starting a podcast and why you should just jump in and record.

Want to join this extraordinary group of future podcasters? Send an email to stacey@dothethingformula.com.

Jo Klingshirn: From Corporate Accounting To Kayaking Adventures, This Go-Getter Searched For The Thing That Lights Her Soul On Fire

Stacey Lauren — Thu, 29 Jun 2023 14:19:44 GMT

Challenge by choice opens new doors. But change is also scary. What if set aside your fear and followed your heart?

Today, I chatted with Jo Klingshirn—a kayak guide at Channel Islands National Park—to learn how she found her dream job. After graduating with a business degree, Jo started her career in corporate accounting. But sitting in a cubicle all day wasn't setting her on fire. She wanted to try something else. And so she did.

Here's how Jo stepped out of her comfort zone, left her cubicle, and became a kayaking adventure guide.

Follow @jo_klingshirn on Instagram to learn more about her kayaking adventures

Adam Weber and Stacey Finally Reveal What's The Do The Thing Formula? Listen As We Reveal Define, And Dissect Each Piece

Stacey Lauren — Thu, 29 Jun 2023 14:16:54 GMT

Let's face it: Doing new things is scary and challenging. But what if you had a proven formula to guide you from the first step to the finish line?

Today, I brought back Adam Webber of CallCast to help me reveal the Do The Thing Formula. After recording several podcasts and meeting so many interesting people, I realized everyone doing the thing used the same strategies. I compiled my findings, discovered I'M GAME, and we're finally ready to share it with the world!

Here's what Adam thinks of the Do The Thing Formula and why he believes it will work with any journey no matter how big or small

Episode 100: Paralyzed By Perfection? Learn The Beauty Of Imperfection In My 100th Imperfect Episode

Stacey Lauren — Thu, 29 Jun 2023 01:46:59 GMT

What's keeping you from taking that first step toward doing the thing? For many, it's perfectionism. But once you open your eyes to see the beauty in imperfection, the real magic happens.

This is my 100th episode. I remember the first one like it was only yesterday. I sat in my car, pressed record, and began talking. Uploading it was scary. The episode wasn't perfect. But then I realized that nothing in this world is. And as I approach today's milestone, I decided to return to where I started—in my car.

Discover what podcasting taught me about myself and others as we celebrate my 100th episode.

Jennifer Hitchens: Discover Why This Dating Dare Challenge Participant Wanted To Get Out Of Her Comfort Zone

Stacey Lauren — Thu, 29 Jun 2023 01:45:06 GMT

“Embrace the detours. When you see a detour instead of complaining…say thank you. Because without that detour you wouldnt be on this happier path.”

Rejection in the dating world keeps so many people from making the first move. But what if you learned how to get comfortable feeling uncomfortable?

Today, I had an exit interview with Jennifer, one of the participants from the first Do The Thing Dating Dare Challenge. Like so many in the group, a recent divorce left her struggling to rediscover herself. Would the dating dares help her feel more comfortable in her own skin?

Allan Staple: Life Is Full Of Ups And Downs, But This Go-Getter Always Visualizes What He Wants And Believes That Tomorrow Will Be A Better Day

Stacey Lauren — Thu, 29 Jun 2023 01:43:05 GMT

When opportunity knocks, only you can answer. Your perfect life awaits—but only if you focus on what you want and move in that direction.

Today, I chatted with Allan Staple—a yacht captain and crypto YouTuber. When he was a junior in high school, his parents kicked him out of the house. Instead of throwing in the towel, he followed his passion and started living his best life. But would he give it up for another once-in-a-lifetime opportunity?

Curious about how crypto is changing and improving the future? Check out Allan's YouTube channel, The Staple Crew.

Jane Borden: Discover Why This Improv Comedy, Creative Essay, And American History Writer Wants You To Train Your Brain To Listen And Acknowledge Others

Stacey Lauren — Thu, 29 Jun 2023 01:39:47 GMT

It's tempting to stop when the path becomes unfamiliar. But what if you remembered that the best stuff comes from discovery?

I got to chat with Jane Borden—author and journalist—to uncover why discovery always propels her forward. A one-time religious studies student, an accidental start in long-form improv drove her to become a comedy writer. Allowing herself to change and grow, she eventually followed the breadcrumbs from comedic sketches to American history nonfiction. But would a devastating diagnosis strip away Jane's ability to write?

Here's how Jane became an accomplished multi-published author, mastering dictation software along the way.

Want to check out Jane's books? Visit janeborden.com. You can also follow @JaneBorden on Instagram.

Dr. Nancy De Andrade: Let Life Show You That Gold Ring As You Follow How You Want To Feel

Stacey Lauren — Thu, 29 Jun 2023 01:37:19 GMT

Excited about doing the thing but don't know what your "thing" is? You're not alone. But all the answer is already inside of you.

It was a joy to once again sit down with Dr. Nancy De Andrade—an amazing holistic coach and Do The Thing Podcast favorite—to uncover how to find your thing. So many people search frantically and desperately for what they want. But this only muddies the water. Once you calm your mind and find flow, you'll find what truly energizes you.

Discover how the universe will reveal your thing when you follow the path of least resistance.

Don't want this conversation to end? Follow @Dr.NancyDeAndrade on all social platforms.

Jill Hellman: This Is What It Takes To Enroll And Inspire Humans, According To This Global Growth Strategist

Stacey Lauren — Thu, 29 Jun 2023 01:35:02 GMT

Public speaking is a muscle that everyone should build. It drives innovation. But it also strikes fear in many. Imagine what you would accomplish if you had the right metrics to convey and deliver your message.

After exploring the Do The Thing Public Speaking Challenge, I decided to seek advice from the best public speaker I know, my cousin Jill Hellman—a global growth strategist, innovator, and international speaker. And although she's been on stage in over 20 countries, today was her first podcast interview!

Initially, we sat down to discuss her public speaking tips and tricks. But our conversation pivoted in the second half when we dived into behavior change, experiences, innovation networks and ecosystems, and going from concept to creation.

While studying abroad, Jill accidentally uncovered how being “front-of-room” can open doors in life.. She now uses her expertise to help high-level leaders and companies across many sectors implement their strategic initiatives. Through experience studios, innovation, and mind maps, she teaches top performers how to try on different lenses to identify and adopt a perspective mindset within their own ecosystems. Driven to do great things, Jill guides top performers from concept to creation and has an uncanny ability to enroll and inspire all humans on a path forward,

Here's why Jill believes the real magic happens when you put people together who don't typically go together.

Want to learn more about creating innovation? Visit jillhellmanlive.com to send her a message, or follow Jill Hellman on LinkedIn.

Reflections with Stacey: Whether Good, Bad, Or Somewhere In The Middle, You Are In Control Of Creating Your Own Experiences

Stacey Lauren — Thu, 29 Jun 2023 01:32:33 GMT

We walk through life, leaving behind seemingly insignificant marks on those we encounter. But what if the experiences you created made a lasting, life-changing impression?

In this episode of Reflections with Stacey, I take a few minutes out of my day to explain how we can never truly know how our actions and words impact the world around us. We cross paths with so many different people each day. A simple conversation, new experience, or positive gesture can significantly affect a passerby—and you may never realize it.

Here's why I believe everyone creates their own experiences and why you should change what you don't enjoy.

In this episode, I reflect on how these points of the Do The Thing Formula create ripples that impact myself and others:

Creating your own experience
Mindset

Niimah Ashong: From Outcast To Authentic, This High Achiever Developed His Edge Framework For Creating A World Of Difference

Stacey Lauren — Thu, 29 Jun 2023 01:29:56 GMT

Being authentic is the most important thing anyone can do. But many of us travel through life as a chameleon. Imagine the possibilities if you removed the mask and trusted in yourself.

I had an extraordinary conversation with Niiamah Ashong to learn how he navigated a world where he felt like an outsider. Growing up, he never identified as entirely African or entirely American. And instead of embracing his true self, he pushed it away. It took a series of eye-opening circumstances to embrace the other part of him. Will he be able to create a world of difference to help others live their authentic lives?

Here's how Niiamah reclaimed his identity and why he wants you to explore, dare, grow, and evolve.

Want to make a world of difference? Visit niiamah.com/wod to get involved.

Follow Niiamah on all social platforms: @niiamahashong

Expert Panel - Do The Thing Start a Podcast Challenge: Overcome Fear, Embrace Relationships, And Share Your Voice With A Little Help From Our Podcast Expert Panel

Stacey Lauren — Thu, 29 Jun 2023 01:27:28 GMT

The Do The Thing Start a Podcast Challenge will be starting April 17, 2023. Stay updated here- www.facebook.com/groups/dothethingchallenge

What's keeping you from starting a podcast? Imagine how many people you could influence if you pushed aside your fear and hit RECORD.

Today, the expert panel for the Do The Thing Start a Podcast Challenge hopped online to share their collective podcasting experiences. A podcast is an effective distribution channel for sharing ideas and conversations that impact others. Unfortunately, fear of scrutiny, rejection, and the unknown prevents many talented people from starting one. But it might end up being the most rewarding thing you ever do.

Meet the Do The Thing Start a Podcast Challenge expert panel:

Adam Webber: Founder of the CallCast podcast platform and creator of the original 365-day podcast challenge. www.callcast.co

Dr. Nancy De Andrade is a Holistic Life Coach with a doctorate in Psychology and an adjunct professor of Psychology at National University. Podcast host of This Life. You can find her on social media @drnancydeandrade or through email info@nancydeandrade.com

Kate Erickson is the heartbeat at Entrepreneurs On Fire, an award winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are truly ON FIRE. She is also the host of Kate's Take, where she shares a behind-the-scenes look at running a 7-figure business; and co-host of Nicole & Kate Can Relate, a podcast about the power of conversations. Her goal: to help entrepreneurs achieve financial and lifestyle freedom.

Josh Thomas, host of The Do Zone: He explores ways for entrepreneurs to overcome fear and anxiety to take action. www.thedozone.com

Niiamah Ashong is a Sherpa to Outliers and Difference Leaders who are dedicated to "Use What Makes You Different to Make Your Difference" . He's a co-creator of in World of Difference Movement and founder of the Outlier’s Edge. www.niiamahashong.com

Betsy Pake is a Master Mindset coach, board-certified trainer of NLP and Hypnotherapy and founder of The Alchemy institute. As a best selling author, speaker, and host of the popular podcast, The Art of Living Big, Betsy creates opportunities to shift your mindset and change your life. Get all her best freebies at www.betsypake.com/livebig

Gregory Benedikt is a life and leadership coach who helps people gain clarity and take action on their biggest dreams. He started The Dare to Dream Podcast in 2020 when he quit his job in finance to start living a story worth telling. www.gregoryrussellbenedikt.com

Andrés Gamboa Barrera is the creator and host of the Pony Tales Podcast and founder of Unicorn Podcasts, a podcasting production and consulting company. He has a degree in Economics from the University of Nebraska-Lincoln. Originally from Bogotá, Colombia, Andrés and his family came to a small town in Nebraska when he was in elementary school; a harrowing story he shared in his recent best-seller, The Cost of Citizenship. Book a call with Andres https://calendly.com/unicornpodcasts/unicornpodcasts-partnership-consultation-60-min

Alexandria Tomayko: This Nomad Wants You To Redefine What Failure Looks Like And Do The Thing

Stacey Lauren — Thu, 29 Jun 2023 01:25:14 GMT

Tomorrow isn't guaranteed. What if you put yourself at the forefront and took the time to do the things that light you up?

I chatted with Alexandria to discover what being a nomad has taught her about living life on her terms. People in rural Texas marry young and plant firm roots. But moving to Mexico as a child sparked Alexandria's passion for traveling. Instead of following a strictly planned path, she prefers to let the Universe manifest what she needs. And after living in several countries, she's still not ready to settle down in one place.

Here's why Alexandria is open to change, embraces failure, and lives unapologetically as a nomad.

Want to learn more about Alexandria's adventures? Follow @eternalnomahd on Instagram.

Javed Bhaghani: This Leader and Entrepreneur Says Self-Awareness And Rhino Skin Are Key To Doing The Thing

Stacey Lauren — Thu, 29 Jun 2023 01:22:59 GMT

Change is what helps us grow. Many people wait for others to make the first move. But the greatest change doesn’t happen around you—it comes from within.

I reconnected with Javed Bhaghani—President at Biscayne Hospitality and my former manager—to learn his secrets for success. A bullied child, mentors and the junior achievement business program helped young Javed gain much-needed confidence to realize he could be successful at anything. But would he grow enough rhino skin to help him deal with constant rejection?

Here's what door-to-door sales, team management, business failure, custom furniture, and a kidney transplant taught Javed about doing the thing.

Francine and Steve Turtz: Discover Why Couple Says Desire, Curiosity, Exploration, And Creativity Are Key To Cultivating A Healthy, Long-Lasting Relationship

Stacey Lauren — Thu, 29 Jun 2023 01:20:19 GMT

A relationship is two stories that come together. Each one has its own characters, plot, and setting. But when conflict arises, too many couples assume they're sleeping with the enemy. What if you focused on communication and commitment instead of looking for the backdoor?

I got to sit down with Francine and Steve Turtz to learn how they stay happy, grateful, and connected after 42 years of marriage. It wasn't love at first sight for Francine, but an electric remembrance during a slow dance changed everything. They did the thing, got married, and started a family. Would their love be strong enough to survive unforeseen breakdowns?

Here's how Francine and Steve cultivated a successful marriage and why they want to raise the consciousness of relationships in the world.

In this episode, Francine and Steve explain how these pieces of the Do The Thing Formula can help you reconnect and boost your relationship.

Mindset
Communication
Identifying your why
Accountability
Surrendering
Surrounding yourself with like-minded people
Creating habits
Building the muscle

Visit couplescoachingcouples.org to realize the full potential of your relationship.

Danny Gamboa: The Bigger-Better Game, 3 O'clock Dares, And The Word Of The Day: Discover How This Salesperson Found Success By Changing His Perspective

Stacey Lauren — Thu, 29 Jun 2023 01:17:55 GMT

Leaving your comfort zone is one of the scariest things a person can do. And for a college student, relocating to an unfamiliar place with unfamiliar faces for the entire summer is a terrifying thought. But action cures fear when you Do The Thing.

It was a pleasure to speak with Danny Gamboa—Senior District Sales Leader for Southwestern Advantage—about how a summer job changed his life. When he was only five years old, he and his parents fled Colombia for the United States with only $50 in their pockets. His father's determination and drive to help others impacted young Danny's mind. Determined to create a successful life for himself, he entered the Southwestern Advantage Program while in college. But would new surroundings, door-to-door sales, and grueling 80-hour work weeks be too much to handle?

Here's how Danny turned a college internship into a full-time career and why he now helps the next generation do the same.

Kate Middleton: This Somatic Therapists Explains Why Understanding Your Attachment Type Is Key To A Long-Lasting, Healthy Relationship

Stacey Lauren — Thu, 29 Jun 2023 01:15:57 GMT

Support and engagement from your early years laid the groundwork for how you accept and receive love today. What if you did the thing and leaned into what is true right now to heal your attachment wounds?

Today I sat down with Kate Middleton, Somatic Therapist, to learn about attachment styles and why they matter. Are you an anxious, avoidant, disorganized, or secure attachment type? Knowing the answer will tremendously help as you seek out soothing and safety in relationships. Listen as Kate explains the different attachment styles and how they relate to dating, connections, and relationships.

Want to learn more? Stay connected with Kate at KateMiddletonYoga.com, or follow @katemiddletonyoga on Instagram.

Heather Johnson: From Gymnast To Mom: Discover How This Nurse Lost 20 Pounds In 80 Days And Gained Over 500 Coaching Clients and Is Transforming Lives IN The Process

Stacey Lauren — Thu, 29 Jun 2023 01:12:43 GMT

Perfectionism is an impossible feat. But you should still strive to be the best possible you. What if you learned to put yourself first to overcome adversity?

Today, I chatted with Heather Johnson—Nurse Practitioner and Beachbody Coach—about her impressive body transformation. Gymnastics and athleticism always played a vital role in Heather's life. She always strived for that elusive "Perfect 10." But after leaving the sport, getting married, and having kids, she fell into a dark place. Would an 80-day fitness and nutrition challenge be enough to pull her out?

Here's how Heather transformed her mind and body and became a Beachbody coach in the process.

Ready to transform your body and have a supportive community cheering you on? Follow Coach Heather on Facebook or @its.heather.j on Instagram.

Morgan Saied: This 6th-Grade Science Teacher Turned Her Passion For Drawing Into A Booming—And Educational—Side Hustle

Stacey Lauren — Thu, 29 Jun 2023 01:10:31 GMT

Trying new things is frightening. The fear of the unknown always looms in the background. But what if you finally realized that it's actually scarier to do nothing?

I got to talk with Morgan Saied about how she turned a passion for science into a successful coloring book side hustle. Growing up, she navigated the world with ADD and dyslexia, never shying away from anything scary. Her hard work and determination paid off, becoming both a vet tech and a middle school teacher. But she still wanted to offer her students and fellow educators something more. Could she create something meaningful to help everyone learn?

Here's how Morgan followed her gut—and the encouragement of enthusiastic 6th graders—to draw and sell science coloring books.

Want to check out these educational coloring books? Search for Morgan Saied or Spunky Science on Amazon. You can also find her digital downloads on teacherspayteachers.com under her Spunky Science store.

Betsy Pake: Discover Why This NLP Trainer Knew There Was Something Bigger And Better For Her, Creating Her Own Path To Move From A To Z

Stacey Lauren — Thu, 29 Jun 2023 01:07:51 GMT

Many people put off doing the thing because they think it's the wrong moment. But now is always the time. Imagine what you could accomplish if you pulled yourself out of the rut and took action.

Today, I got to meet Betsy Pake—Neurolinguistic Programming and Hypnotherapy Trainer—to dissect what made her try something different after many years. Like all mothers, she would do anything for her child. And when she saw her daughter struggling, Betsy decided it was time to make a change. Would starting another business be enough to spark a substantial emotional shift for them both?

Here's how Betsy created her own path and did the thing to help her daughter and others.

In this episode, Betsy alludes to how she uses these points of the Do The Thing Formula:

Discover Your Why
Get Clarity
My People
Community

Want to stay in touch with Betsy? Follow @betsypake on all social platforms, and visit www.betsypake.com to learn more about her NLP training. For daily words of encouragement, text HELLO to 770-343-3409 to sign up for her text list

Gregory Benedikt: Ready To Live A Story Worth Telling, This Toastmaster Quit His Job And Followed A Path That Lit His Soul On Fire

Stacey Lauren — Thu, 29 Jun 2023 01:05:55 GMT

As you lie on your deathbed, will your biggest regret be that you only lived to please others? It's time to start living a life that's true to you. But how can you Do The Thing that will light your soul on fire?

I sat down with Gregory Benedikt—President of Toastmasters, Personal Life Coach, and Co-host of The Dare To Dream Podcast—to unveil the answer. He did the "right" thing and landed a job as a financial analyst for a real estate investment firm. But he felt unfulfilled. Instead of living with regret, he sought out voluntary discomfort and quit.

Learn all about how Gregory left behind a mundane career and followed his passions for coaching, writing, and podcasting.

Want to keep up with Gregory? Visit gregoryrussellbenedikt.com to learn how you can live a story worth telling. You can also catch The Dare To Dream Podcast on Spotify, Apple Podcast, and all other major platforms.

Lisa Druxman: From A Handful Of Flyers To The Premier Motherhood Fitness Program In The Country, Discover This Mompreneur's Proven Formula

Stacey Lauren — Thu, 29 Jun 2023 01:03:23 GMT

A women's body goes through more changes during pregnancy than a man's body will ever experience in his entire lifetime. Yet, many moms experience a loss of identity during the various stages of motherhood. How can they get the strength to grow, persevere, and thrive?

I got personal with Lisa Druxman, Chief Founding Mom of FIT4MOM, to find out the answer. After giving birth to her first child, working out became a top priority. But she didn't want to leave her son in the gym's daycare. A workout idea and a few flyers later, Lisa realized she wasn't alone.

Here's how a lightbulb moment during a stroller walk, a local news story, and the need to connect with other moms inspired Lisa to launch a nationwide prenatal and postnatal fitness program.

In this episode, Lisa discloses how these pieces of the Do The Thing formula helped her create a tightly-knit community for moms in every stage of motherhood:

Identifying your why
Surrounding yourself with "My People"
Following the next step
Educating yourself and others
Mindset
Accountability
Setting goals
Surrendering

Are you a mom or mom-to-be looking for a motivational community? Find a FIT4MOM class near you or learn how to become an instructor at www.fit4mom.com

Olia Majd: Learn How This Blogger And Influencer Discovered What She Loved And Turned It Into Something Amazing

Stacey Lauren — Thu, 29 Jun 2023 01:01:28 GMT

Too many people go to jobs they despise day in and day out. Instead of changing their paths, they remain unhappy and unfulfilled. But what if you turned something you love into a career instead?

I chatted with Olia Majd—a well-known style/beauty blogger and influencer—to learn why she unapologetically decided to follow her dreams. Unhappy with a job in accounting, she knew it was time to leave and pave her way to something bigger and better. But would she be able to turn her hobby into a full-time career? Here's how Olia left her job, discovered her passion, and became her own boss as a blogger and influencer.

Want to stay connected with Olia? Follow @oliamajd on Instagram, or check out her website at loveolia.com.

Megan Snedden: Discover Why This Storyteller Says The Greatest Differences Come From The Sum Of The Smallest Things

Stacey Lauren — Thu, 29 Jun 2023 00:58:59 GMT

Got an itch you're afraid to reach? Regret is what happens when you don't lean into fear. Imagine if you stopped ignoring that burning itch and found a way to scratch it instead.

I chatted with Megan Snedden, Founder of The Kind Effect, to learn why she finally stopped caring about racking up titles and decided to care about something else. Although she grew up in a traditional Midwest family, Megan never wanted to follow a prescribed path. Instead, she desired to see the world, connect with people, and deliver joy—even if that meant walking the streets of NYC in an absurd dinosaur costume.

Here's how Megan followed her ever-winding path to become a travel journalist, marketing guru, and random acts of kindness advocate.

In this episode, Megan dives into these pivotal pieces of the Do The Thing formula:

Identifying your why
Surrounding yourself with like-minded people
Education
Mindset
Accountability
Building the muscle
Setting goals

Megan's story doesn't end her. Follow her journey at www.thekindeffect.com or follow at the @thekindeffect on Instagram.

If you want Megan to write compelling stories for your brand, visit megansnedden.com for more about her social media management and strategy coaching.

Jim Sheils: Discover Why Quality Time With Those In Your Life Is More Vital Than Quantity Of Time, According To This Entrepreneur

Stacey Lauren — Thu, 29 Jun 2023 00:56:52 GMT

Time is finite. But quality time is infinite. What's keeping you from being more patient, connected, and present with those in your life?

Today, I sat down with Jim Sheils—Co-Founder of 18 Summers and Founder of JAX Wealth Investments—to learn why he emphasizes quality time over quantity of time. After falling in love with his wife and her two sons, Jim found himself with an instant family. But would he be able to mesh their worlds to form a tightly-knit family unit?

Here's how Jim wrote a book about family connections, stumbled into investment real estate, and why he schedules quality together without any hidden agendas.

Buy a copy of Jim's impactful book, The Family Board Meeting, at 18summers.com or on Amazon.

Visit jaxwealthinvestments.com to learn more about earning passive income from real estate investing.

Paul Rising: I'm Up. They See Me. I'm Down. Discover How These Three Statements Built This Former Marine's Communication And Repetition Mindsets

Stacey Lauren — Thu, 29 Jun 2023 00:54:50 GMT

Did you know public speaking is the number one fear? Communication is essential to building skills and relationships. But too many people are afraid to speak up and give feedback. What if you developed a repetition mindset to build this critical skill?

Today, I sat down with Paul Rising to discover how joining Toastmasters changed his perspective on public speaking. As a former Marine, Border Patrol Officer, and current cybersecurity guru, Paul learned the importance of clear, concise communication and a "slow is fast" mindset. But would these skills transfer to other areas of his life?

Here's how Paul became a more confident public speaker and why he wants to ask strangers three questions.

In this episode, we reveal how Paul utilizes these pieces of the Do The Thing Formula:

Identifying your why
Building the muscle
Mindest
Accountability

Denni Barrett: From High-Tech Business Owner To Winemaker To Hot Air Balloon Pilot, This Go-Getter Proves You Can Do The Thing At Any Age

Stacey Lauren — Thu, 29 Jun 2023 00:52:51 GMT

You only get this life; make it a purposeful one. What if you set aside all your fears and excuses to finally go after your dream?

It was an extreme honor to chat with Denni Barrett, owner of Magical Adventure Balloon Rides, about his unlikely path. A popular movie inspired him to chase his dream of becoming an aviator. Little did he know his passion for flying would eventually land him a basket 33,000 feet in the air.

Here's how Denni bought and sold a 10-acre vineyard, turned a love for aviation into his life's purpose, and why he enrolled in graduate school at the age of 60.

In this episode, Denni explains how he follows these pieces of the Do The Thing formula:

Identifying your why
Setting goals
Mindset
Educating yourself

Want to go on an adventure with Denny that you'll never forget? Book a ride with Magical Adventure Balloon Rides at www.hotairfun.com.

Therese DuBravac: Tired Of Being Stuck In A Hamster Wheel Of Chronic Stress, This Former Architecture Decided To Leap, Knowing The Net Would Follow

Stacey Lauren — Thu, 29 Jun 2023 00:50:04 GMT

We make choices that impact our lives every day. But we often overlook the side paths along our adventure. What if you turned off the familiar road and followed the breadcrumbs instead?

Today I chatted with Therese about how she landed a dream job many years ago and why she just decided to leave it. Passionate about architecture, she studied to make it her career. But after a few decades, she realized her highly-demanding job no longer served her. After building up the courage, she finally decided to jump off the diving board and resigned without a plan. Would this be the right decision?

Here's how Therese did the thing to quit her job of 21 years, rediscovering herself in the process.

In this episode, Therese explores how these points of the Do The Thing Formula gave her the courage to take the path less traveled:

Identifying your why
Educating yourself
Surrounding yourself with like-minded people
Accountability
Mindset
Risk assessment

Chris Preston: This Registered Dietitian, Personal Trainer, And Football Coach Believes Consistency Is The Key To Reaching Your Goals—And Over 1,200 Trained Bodies Agree

Stacey Lauren — Thu, 29 Jun 2023 00:47:34 GMT

Trapped in a never-ending cycle of gimmick diets and fad workouts? Let's face it—most of us have tried a few. While they may work temporarily, it's only a matter of time before you fall off the wagon again. But why don't these programs work in the long run?

Today, I got personal with Chris Preston—a registered dietitian, personal trainer, and flag football coach—to unveil the answer. While on military deployment, he learned that his Aunt Birdie had put on quite a bit of weight. It became his mission to find a way to help her drop the pounds and regain her health through macronutrients and exercise. But would he be able to customize workout and diet programs to help other individuals reach their own goals?

Here's how Chris found inspiration from his Aunt Birdie to transform 1,200 bodies and why he emphasizes the importance of metabolic flexibility.

In this episode, Chris explores how these points of the Do The Thing Formula helps his clients transform their bodies and live their best lives:

Educating yourself
Identifying your why
Setting goals
Mindset
Creating new habits
Surrounding yourself with like-minded people
Accountability

Ready to take control of your health and transform your body? Visit www.360wellnessandconsulting.com to connect with Chris. Not in San Diego? He also offers remote training and dietitian services—just request an online Zoom consultation.

David Bush: This Peak Performance Coach Lives An Extraordinary Life To The Highest Level, And So Can You!

Stacey Lauren — Thu, 29 Jun 2023 00:44:29 GMT

Imagine the possibilities if you set out to live an extraordinary life to the highest level.

I spoke with David Bush, author of Live an Extraordinary Life, to learn why he'll never settle for average. While growing up, only one goal really mattered to him—playing professional football. But extraordinary competition made this dream seem impossible. Not one to give up easily, David kept his eye on the end zone and radically transformed himself.

Here's how David chased his professional football dream, dialed for dollars, and lost 100 pounds at age 35, turning his life into an extraordinary one.

In this episode, we divulge how David follows these points of the Do The Thing Formula to live an extraordinary life:

Identifying the why
Setting goals
Mindset
Stepping out of your comfort zone
Shifting perspective
Accountability
Surrounding yourself with like-minded people
Doing hard things

Want to go from ordinary to extraordinary? Visit theextraordinarylife.com to purchase David's book, Live an Extraordinary Life. He also has lots of free downloadables to help you get started on your journey.

Angel Perez: From Selling Shirts Out Of His Car To Opening A Brick-And-Mortar Store, Discover This Entrepreneur's Do The Thing Formula

Stacey Lauren — Thu, 29 Jun 2023 00:37:08 GMT

Setting goals is easy. But focusing on making everything perfect before taking action will only slow you down. What if you went after your dreams one step at a time, teaching yourself along the way?

I got to catch up with Angel Perez—the owner of Million Dolla Motive —to discover how he hustled a simple idea into a financially lucrative business. When a t-shirt he designed garnered attention in local shops, Angel decided to turn his passion into a full-time career to support his family. But would this novice clothing store entrepreneur be able to find enough buyers?

Here's how Angel went from selling shirts out of his car to launching a successful e-commerce site and brick-and-mortar store.

In this episode, Angel reveals how these points of the Do The Thing Formula helped him grow his streetwear business:

Identifying the why
Surrounding yourself with like-minded people
Mindset
Educating yourself
Setting goals

Want some new threads? Check out Angel's streetwear collection at milliondollamotive.com

Dr. Amelia Case: Discover This Behavior Expert's 5-Step Process For Unlocking All The Assets Collected In Your Unique Database Of Life

Stacey Lauren — Thu, 29 Jun 2023 00:34:25 GMT

People have more transferable skills than they ever imagined possible. Every life experience creates new assets. And nature never builds a system without using it again. What if you found a way to identify and put all your hidden assets to use?

Today, I went on a deep dive with Dr. Ameia Case, a repeat Do The Thing guest, to unveil her 5-step process for discovering assets. Everyone has a history full of experiences, whether good, bad, or ugly. However, hidden in each moment are assets most people don't recognize. Revealing them increases neuron activity and boosts inner confidence; you only need three hours.

Here's why Amelia believes everyone has an innumerable collection of assets and how to follow her 5-step process for unlocking them.

In this episode, Dr. Amelia Case uncovers how these pieces of the Do The Thing Formula will help you recognize your assets and build confidence, even during your darkest moments:

Building assets
Accountability
Mindest
Shifting perspective
Educating yourself
Having faith
Finding mentors

Want to continue the conversation? Read Amelia's blog at blog.donewithanxiety.com.

Dr. Nancy De Andrade: Your Intuition Wants To Tell You Something, And This Holistic Coach Wants To Surrender And Listen To It

Stacey Lauren — Thu, 29 Jun 2023 00:31:58 GMT

People like to be in control one hundred percent of the time. But that mentality blocks flow, preventing you from seeing what the universe really has in store. What if you surrendered that control instead?

I once again had the opportunity to chat with Dr. Nancy De Andrade, holistic coach, about the importance of surrendering. Tapping into your consciousness helps you recognize messages from the universe and guides you in the right direction. But what happens when resistance makes an unwanted appearance? Here's how releasing resistance and surrendering makes all things possible when doing the thing.

This inspirational story doesn't have to stop here. Visit www.nancydeandrade.com to stay connected with Dr. Nancy.

Jana Eilermann: Discover Why This Therapist Wants Kids To Turn Off Their Devices And Connect With Nature While Encouraging Parents To Do The Sam

Stacey Lauren — Thu, 29 Jun 2023 00:29:32 GMT

Kids face constant pressure in their daily lives. They ask themselves, "Do my peers like me? Am I too weird? What if I fail?" Modern technology, mobile devices, and social media only compound their problems. How can we help kids find their true identities during these vulnerable years?

I spoke with Jana, a therapist at Trails Carolina, to explore the answer. As a child, she never felt like she fit in at her high-pressure school. But a trip to summer camp had a profound effect on her life. Now, she works with troubled youth to help them rediscover their lost motivation by taking them deep into the wilderness.

Here's how Jana uses nature to detox kids from technology, uncover their authentic selves, and why she wants parents to take a hard look in the mirror.

In this episode, Jana explains the importance of these Do The Thing Formula pieces:

Identifying your why
Doing hard things
Building the muscle
Setting goals
Making it fun
Mindset
Setting boundaries

Learn more about Jana and the therapy program at Trails Carolina by visiting them online at trailscarolina.com.

Scott Glenn: But Why? This Do The Thing Dating Dare Challenge Alum Wants You To Self-Reflect Before Swiping Left

Stacey Lauren — Thu, 29 Jun 2023 00:27:24 GMT

On dating apps, it takes less than a second to discard someone you don't even know based on a single picture or poorly written profile. But why did you swipe left today?

It was my pleasure to welcome back Scott Glenn, who just finished the Do The Thing Dating Dare Challenge. Dating today looks nothing like it did when he was younger. Always ready to dive into something new, this busy high achiever devoted father, and self-proclaimed introvert tackled each dare without expecting a specific outcome. And he learned a lot about himself in the process. Here's why Scott wants you to self-reflect and toss the dating rulebook for good.

In this episode, Scott dissects how following these points of the Do The Thing Formula will help you navigate the dating scene:

Mindset
Building the muscles
Stepping out of your comfort zone
Self-reflecting

Self Love Panel: You Attract The Energy You Create. Discover Why Self-Love Is Crucial To Your Happiness And Success, According To Our Expert Panel

Stacey Lauren — Thu, 29 Jun 2023 00:25:04 GMT

We control how others view us. Take a look in the mirror. Is the reflection a distorted funhouse image? Imagine the energy you would create if you saw your authentic self in that mirror instead.

Round two of the Do The Thing Dating Dare Challenge starts October 3, and I brought on our panel experts—Nik Wood, GenaSis, Kate Middleton, and Dr. Nancy De Andrade—to hear their opinions on our new self-love dare. Daily affirmations sound easy. But self-love can also feel extremely vulnerable. Whether you want to find romance or make another change in your life, you must first pull off your damaged armor and heal the wounds hiding beneath.

Here's why finding your perfect match starts with loving, celebrating, and appreciating yourself.

In this episode, the panel reveals how the upcoming Do The Thing Dating Dare Challenge follows these pieces of the formula:

Setting goals
Identifying the why
Journaling
Mindset
Self-reflecting
Giving yourself permission
Flexing the muscle

Want to learn more about our amazing panel experts? Here's where you can find them:

Nik Wood: www.lifeathletics.com

GenaSis: www.coach4gbs.com

Kate Middleton: www.katemiddletonyoga.com

Dr. Nancy De Andrade: www.nancydeandrade.com

Nick Gray: Two Hours, Cocktails, And Icebreakers Are Pieces Of The Secret Formula For Expanding Your Network, According To This High-Achiever

Stacey Lauren — Thu, 29 Jun 2023 00:22:20 GMT

As a kid, making friends is easy. But building relationships as an adult is much more challenging. Imagine how different life would be if you had a full social calendar. What if you hosted a party to get started?

It was a delight to chat with Nick Gray, the author of 2-Hour Cocktail Party, about his secret formula for throwing a well-run event at home. Networking is crucial for successful business people like himself. But it's not always easy. Once an introvert, Nick realized the only way to build new relationships was by doing something great. Here's how Nick discovered the value of cocktail parties and why he wants to help 500 people host their first one.

In this episode, Nick discloses how these pieces of the Do The Thing Formula will help you become the best host ever:

Planning ahead

Ready to throw your own cocktail party? Purchase 2-Hour Cocktail Party from Audible, Amazon, Barnes & Noble, Apple Books, or anywhere else you buy books online.

Cathryn Lavery: A Closet Design That Cost More Than Her Salary Drove This Former Architect To Do The Thing And Launch A Personal Development Products Company

Stacey Lauren — Thu, 29 Jun 2023 00:19:34 GMT

Life is like a game, full of ways to level up and improve yourself. But we often forget the path we took to get to where we are today. What if you looked back at what you accomplished along the way?

I got to sit down with Cathryn Lavery—Founder and CEO of BestSelf—to learn the answer. She relocated from Belfast to NYC with dreams of becoming an architect. However, broken promises and a low salary made her rethink her journey. Driven to improve herself, Cathryn launched a business devoted to serving others through personal development. But would an intimate betrayal be game over for this entrepreneur?

Here's how Cathryn followed her entrepreneurial calling to gamify personal development and why she recommends preparing for the worst-case scenario.

In this episode, Cathryn unveils how these pieces of the Do The Thing formula guide her entrepreneurial journey:

Identifying your why
Mindset
Making it fun
Educating yourself
Surrounding yourself with like-minded people

Ready to start open conversations with those in your life? Visit BestSelf to pick up the tools needed to unleash the best version of yourself. For even more inspiration, check out Cathryn's blog, Little Might.

Natalie Hager: Find Out Why This Do The Thing Dating Dare Challenge Superstar Wants You To Say Yes To Everything Without Worrying About The Outcome

Stacey Lauren — Thu, 29 Jun 2023 00:17:34 GMT

Tired of walking on eggshells in your everyday life? It's never too late to make a change. Imagine the possibilities if you started over, stepped outside the box, and rediscovered yourself.

I sat down with Natalie to discuss how the Do The Thing Dating Dare Challenge gave her a newfound sense of confidence—delicious curves and all. Divorce can either make or break a person. After receiving the pink slip from her now ex-husband, Natalie moved away from everyone who knew her story. And a few wildly fun dares were just what she needed to add some spice into her life.

Here's how Natalie embraced each challenge, leaving her comfort zone and stepping into more erotic territory.

In this episode, we discover how these points of the Do The Thing formula guided Natalie as she completed the challenge:

Making it fun
Stepping outside your comfort zone
Overcoming fear of rejection

Kevin Galligan: This Entrepreneur Explains How A Lucky Stock Purchase, Direct Mail Opportunity, And Love Of Kiteboarding Gave Him The Lifestyle He Always Wanted

Stacey Lauren — Thu, 29 Jun 2023 00:14:40 GMT

People often only do what they know they're good at because they don't want to look foolish in front of others. But life is boring if you never try new things. Imagine the possibilities if you just let yourself be a complete novice.

I had the pleasure of interviewing Kevin Galligan, owner of RSVP Publications, to learn what sparked his interest in entrepreneurialism. Growing up with highly supportive parents gave him the courage to follow his dreams. Tired of waking up at the crack of dawn for a summer job, Kevin did the thing, bought the equipment needed to start his first business, and never looked back.

Here's how a $500 stock purchase, power washer, and direct mail opportunity allowed Kevin to kiteboard through life on his own terms.

In this episode, Kevin touches on how he uses these points of the Do The Thing Formula both professionally and personally:

Inspired to take a risk and try something new?

To stay in touch with Kevin, visit .RSVPMailers.com

Lisa Diamond: Tired Of Yo-Yo Dieting And Binge Eating, This Determined Mother Hired A Coach To Hold Her Accountable

Stacey Lauren — Thu, 29 Jun 2023 00:12:14 GMT

Obesity affects over one-third of adults in the United States. But losing weight is a long process that requires grit, the right attitude, and a lot of support. How can you change your mindset to help you reach your goals?

I sat down with Lisa Diamond to learn the answer. Her unhealthy relationship with food and body image started in grade school. And as an adult, she continued to put on weight, tipping the scales at 305 pounds. After watching her father die, Lisa knew she had to make a change—for herself and her kids. But overcoming obesity as a neurodivergent with an eating disorder wouldn't be easy.

Here's how tragedy, determination, and a misleading ad for a free massage pushed Lisa to take accountability for her health.

In this episode, Lisa reveals how these pieces of the Do The Thing formula guide her even when things get tough:

Identifying your why
Accountability
Staying present-minded
Surrendering
Having a support system
Asking for help
Hiring a coach
Educating yourself

Want to keep track of Lisa's weight-loss journey? Follow her on Instagram. Be sure to mention you heard her story on this podcast! www.instagram.com/l.e.c.d.04/

Reflections with Stacey: Your Life Story Is Unique, But You Don't Have To Take It At Face Value. Here's Why I Chose Not To Subscribe To A Chapter In Mine

Stacey Lauren — Thu, 29 Jun 2023 00:10:28 GMT

Past events shape who we are today. But too many times, a single memory, experience, or interpretation keeps us from following our dreams. What if you took one small step toward doing that thing you want so badly?

In this episode of Reflections with Stacey, I answer this question by exploring how a past event almost stopped me from reaching my own goal. Life is a gift. It gives us so many options, including the freedom to write our own stories. But all it takes is a bit of turbulence to stop us from going after what we truly want. Instead of subscribing to that story, I knew it was time to break free and face my fears head-on.

Here's how I followed the Do The Thing Formula to take the first step forward, starting this chapter of my life over with a blank slate.

In this episode, I reflect on how these points of the Do The Thing formula shape experiences and dreams in my life:

Accountability
Overcoming fear
Going slow (or your own pace)

Sun Yong: From Orphanage To Success Story, This 6-Figure Entrepreneur Changed Her Perspective And Embraced An Attitude Of Gratitude To Do The Thing

Stacey Lauren — Thu, 29 Jun 2023 00:08:10 GMT

Everyone faces circumstances that leave them feeling helpless and defeated. You may even believe you won't ever reach your goals. But what if you changed your perspective and started asking, "Why not me?" I had the opportunity to speak with Sun Yong Kim-Manzolini about how she maintains an attitude of gratitude even through the most trying situations. Growing up in an orphanage isn't ideal; some even compare it to what POWs experience. Parentless and unable to walk, Sun Yong dreamed of being adopted and making it to America. And she never gave up hope. Here's how this "Little Nurse" overcame her fears and embraced every opportunity—one step at a time. In this episode, Sun Yong explores how these pieces of the Do The Thing formula guide her journey: Educating yourself Mindset Overcoming fear Risk assessment Changing your perspective Inspired by Sun Yong's story? Follow her on Instagram, Facebook, or LinkedIn to stay in touch. Pick up a copy of Opposite/Opposites: How to Stay Together When You Are So Different on Amazon. And stay tuned for the release of her second book, Invest in Yourself: Throw Away All Your Excuses to Turn Your Life Around.

Recent article about Sun Yong https://www.laweekly.com/sun-yong-kim-manzolinis-second-chance-and-overcoming-trauma-to-find-freedom-through-options-trading/

Matt Johnson: It Took A Traumatic Brain Injury For This NLP Coach To Discover The Right Path In Life

Stacey Lauren — Thu, 29 Jun 2023 00:05:59 GMT

The conscious mind is extraordinary. But your subconscious mind is thousands of times more powerful. It's also the one that gets neglected the most. What if you changed your perspective to tap into the subconscious? Today, I sat down with Matt Johnson—Certified NLP Coach, to discuss how pigheaded determination helped him overcome the impossible. A traumatic brain injury left him with lingering symptoms, burning questions, and a profound diagnosis: PTSD. Determined to get his life on the right path, Matt explored other ways to regulate his nervous system.

Here's how a life-changing accident helped Matt do the thing, discover his true purpose, and coach others on how to overcome their own mental garbage.

In this episode, we explore how these points of the Do The Thing Formula guide Matt in everything he does:

Educating yourself
Doing the next best thing
Setting small goals
Getting rid of your inner critic
Identifying your why
Changing your perspective

Want to take control of your mind and get rid of all the debris blocking your subconscious? Visit www.NLPMindHacks.com to learn the power of Neuro-Linguistic Programming.

Matt also offers free training every Wednesday for members of his Facebook Group: NLP Mind Hackers. https://www.facebook.com/groups/nlpmindhackers

Coach Dan Boyle: This Marital Arts And Health Coach Started Putting Himself First, Giving Him The Tools To Teach, Train, And Empower Others

Stacey Lauren — Thu, 29 Jun 2023 00:03:20 GMT

The fight begins before the boxer even steps into the ring. But the wrong mindset can make you lose the match before it begins. What if you used your training and coach's wisdom to change your attitude instead? I had the chance to enter the ring with Dan Boyle—a personal trainer and health coach—to unravel how he became an electric force full of energy. Like many, his professional life started in Corporate America, where he quickly felt out of place. Always passionate about teaching and coaching others, he followed his dreams and opened a martial arts studio. But would a pandemic stop him in his tracks?

Here's how Dan saw the ability to save lives through marital arts, pivoted during a pandemic, and took control of his health, redefining himself in the process. In this episode,

Dan explains how these points of the Do The Thing Formula paved his journey:

Overcoming fear
Stepping outside your comfort zone
Pivoting Risk assessment
Identifying the why
Surrounding yourself with like-minded people
Accountability
Controlling your attitude

Want more advice from Dan about doing the thing? Check out his website, www.CoachDanBoyle.com.

Randi Flaherty and Joella Autorino: These Synergetic Entrepreneurs Want You To Change The Lens, Try On Different Identities, And Outline A New Game Plan

Stacey Lauren — Thu, 29 Jun 2023 00:00:59 GMT

The old cliché is true: You are your own worst enemy. This mindset can paralyze you from taking action to do the thing. What if you decided to empower yourself and rewrite your narrative instead? I chatted with Randi Flaherty and Joella Autorino, the owners of Businesses on Purpose, to learn why they call themselves efficiency architects. Born with entrepreneurial blood, this duo recognized that every company faces the same challenges. But some owners shy away from taking control and paving a path forward, losing sight of themselves and their businesses.

Learn how these like-minded entrepreneurs mentor other founders on overcoming imposter-CEO syndrome, pressing pause, and automating systems.

In this episode, Randi and Joella explain why these points of the Do The Thing Formula are crucial to your overall success:

Connecting with like-minded people
Controlling your attitude
Trusting your intuition
Mindset
Creating a path forward
Automating systems and processes
Accountability
Overcoming fear

Ready to take your business to the next level? Book a discovery session with these inspiring mentors by visiting businessesonpurpose.com.

Crystal Wiecken: Volunteering. Taking Pictures With Strangers. Giving Out Your Number. Discover How These Spontaneous Dating Dares Launched Crystal Out Of Her Comfort Zone

Stacey Lauren — Wed, 28 Jun 2023 23:58:57 GMT

What if you left the dating apps, dropped any expectations, and dared yourself to meet people face-to-face? Today, I sat down with Crystal, who recently completed the 17-day Do The Thing Dating Dare Challenge. After getting divorced a year ago and moving away from everyone she knew, her dating life was on a slow path to nowhere. And a couple of failed dating app matches were enough to remove herself from those platforms. Would our challenge help her build the muscle needed to let her guard down and be open to new possibilities?

Here's why Crystal embraced the Do The Thing Dating Dare Challenge, what she learned along the way, and how she thinks we can make the next one and even better experience.

In this episode, we discuss how these points of the Do The Thing Formula helped Crystal complete each task:

Connecting with like-minded people
Stepping out of your comfort zone
Mindset
Developing the muscle

Cindy Novotny: Never One To See The Glass As Half Empty, This High-Achiever Shares How Staying Positive And Passionate Paved Her Way To Success

Stacey Lauren — Wed, 28 Jun 2023 23:56:33 GMT

Too many people make empty promises and don't follow through. What if you made an effort to stay in touch and help each other do the thing? It was a joy to speak with Cindy Novotny, founder of Master Connection Associates, about why she always follows through on her word. A leader in the hospitality industry, the world was her oyster. Teaching sales, leadership, and service became her passions. Then the 2008 recession hit. Here's how Cindy kept a positive outlook, diversified her business, and logged 10 million miles in the process.

In this episode, we unveil how Cindy follows these points of the Do The Thing Formula in everything she does:

Pivoting
Staying positive
Focusing on today
Putting yourself out there
Mindset Making it fun

The conversation doesn't have to stop here. Learn more about Cindy's company, Master Connection Associates, at www.masterconnection.com, or drop her an email at CindyNovotny@masterconnection.com.

Yeniffer Behrens: This Venezuelan Creative Caught The Acting Bug, Started A Production Company, And Now Mentors Young Talent To Do The Thing To Follow Their Hollywood Dreams

Stacey Lauren — Wed, 28 Jun 2023 23:54:15 GMT

Caterpillars aren't born beautiful. They undergo an inner transformation inside a cocoon before emerging as colorful, confident butterflies. What if you transformed your mindset to do the same?

I got personal with Yeniffer Behrens—an award-winning actress, filmmaker, and acting coach—to find out she copes with rejection and controls her attitude in a very cutthroat industry. Her love affair with acting began as a young child. And the encouraging words of her high school drama teacher motivated Yeniffer to chase her dreams. Now she's creating a legacy nurturing other young actors.

Here's how this mama bear got into acting, founded a production company, and started an educational platform to mentor aspiring actors.

In this episode, Yeniffer reveals how these points of the Do The Thing Formula help her live in the present moment:

Controlling your attitude
Mentors
Educating yourself
Mindset
Journaling
Overcoming fear of rejection

Any aspiring actors out there? Be sure to connect with Yeniffer for a free 30-minute consultation and ask about her #greenlightyourselfnow 4-week program. Email her at coaches@shortcut2hollywood.biz or visit www.shortcut2hollywood.biz to sign up for one of her amazing workshops.

Also, check out www.trueformfilms.com to learn about the production side of filmmaking. Even if acting isn't your thing, you can still stay in touch by following @trueyen and @shortcut2hollywood on Instagram.

Carlos Cervantes: This Talent Acquisition Specialist Believes In Finding The Right Puzzle Pieces, Putting Yourself First, And Trusting Your Gut As You Do The Thing

Stacey Lauren — Wed, 28 Jun 2023 23:52:09 GMT

High-achievers are goal-oriented, ambitious, and have an innate urge to accomplish anything and everything. But they often forget about themselves. What if you put your mental well-being first? Today,

I got personal with Carlos Cervantes, about why his daughter's birth inspired him to disconnect, focus on family, and pursue new opportunities. Always one to help others, solve problems, and push forward, he learned that doing the thing doesn't always happen as planned.

Here's how leaving his job of 16 years and a tuition reimbursement benefit led Carlos down the Do The Thing rabbit hole.

In this episode, Carlos specifies how he follows these points of the Do The Thing Formula:

Educating yourself
Risk assessment
Paying it forward

Phil Layton: A Glimpse Of The Mountains And Hope For A Better Tomorrow Inspired This Scientist To Develop Affordable Renewable Energy Solutions

Stacey Lauren — Wed, 28 Jun 2023 23:49:40 GMT

Some problems seem insurmountable. You might even feel like giving up instead of doing the thing. But what if you looked at the issue from a higher level instead? I chatted with Phil Layton, Founder, CEO & Chairman of PI Energy, to discover how his team collaborates to overcome seemingly impossible roadblocks. As a teenager in Irvine, CA, a hazy, smog-covered horizon was the norm. But seeing the mountains after a rainstorm for the first time gave him a new purpose in life.

Here's how this veteran scientist studied law, founded a renewable energy company, and why he won't stop until low-cost solar PV powers the globe. In this episode,

Phil explains how these points of the Do The Thing Formula help his company solve difficult problems:

Identifying your why
Asking for help
Looking at things from different perspectives
Risk assessment
Persistence

Ready to learn more about the future of solar energy? Connect with Phil's company at www.pienergy.com.

Woodley White: Discover How $5,000 And An Insatiable Appetite For All Things Food Drove This Female Entrepreneur To Start A Subscription Box For Fellow Foodies

Stacey Lauren — Wed, 28 Jun 2023 23:47:33 GMT

Everyone is passionate about something. But few pursue a career doing what they genuinely love. What if you turned your obsession into a successful business instead?

I got personal with Woodley White, the founder of Foodies United, to learn why she shunned corporate America to be in charge of her own life. After winning $5,000 from a challenge, she brainstormed ways to turn the prize into even more money. A food-related subscription box sounded like the best fit for this self-proclaimed foodie.

Here's how Woodley did the thing, built a foodie subscription box, and why she had to pivot along the way.

In this episode, Woodley discusses how these pieces of the Do The Thing Formula guided her as she launched Foodies United:

Pivoting
Educating yourself
Risk assessment
Accepting "no"
Overcoming fear
Knowing your why
Asking for help
Mindset

Want to unwrap a multi-sensory foodie experience? Visit thefoodiesunited.com for a one-time box, a recurring subscription, or to order gifts for an upcoming event.

Kayla Jimenez: From Working Two Jobs During College To Art Classes In Florence To Biotech To Real Estate Investor, This Go-Getter Did The Thing Several Times Before Becoming A Successful Ip Lawyer—Eventually Buying The Firm

Stacey Lauren — Wed, 28 Jun 2023 23:45:09 GMT

Many people jump into a job thinking they will love it forever. And all too often, they end up working with unpleasant people or just discover it wasn't their true life's calling. But what if the most unexpected twists and turns could transform into the top things that make you smile?

I had an insightful and always entertaining conversation with Kayla Jimenez, Partner at US IP Attorneys, P.C., to learn her take on this question. After growing up in a small town of only 220 residents, she packed her bags and moved to San Diego for university—never looking back. From taking art classes in Italy to working in Biotech, always taking the untraditional path helped Kayla find her true calling in practicing law. But would the cranky, rude stereotype many lawyers possess cloud her dream? Here's how this high-achiever hacked her way into her dream job, worked with amazing free-thinkers, and eventually bought the law firm.

In this episode, we reveal how Kayla utilizes these essential points of the Do The Thing Formula:

Surrounding yourself with like-minded people
Thinking outside the box and being resourceful
Risk assessment
Studying under mentors
Making it fun
Overcoming fear
Building a solid work ethic

Do you need an untraditional IP attorney or just want to learn more about Kayla? Visit www.usipattorneys.com her firm's website.

Matt Nuccio: Driven By Imagination And Originality, Here's Why This Toy Developer Wants You To Program Your Brain's Creativity Switch Permanently On As You Do The Thing

Stacey Lauren — Wed, 28 Jun 2023 23:42:39 GMT

Product development is a rollercoaster, full of ups, downs, twists, and turns. But it can also be a lot of fun. Imagine the possibilities if you were open to change and stopped micromanaging every step.

I went on a creative discovery with Matt Nuccio, President of Design Edge, a one-stop-shop product development company. As a leading toy developer, Matt has worked with many notable brands, from Hasbro to Hooters and everyone in between. Drafted into toy innovation as a 14-year-old boy, he followed in his parent's visionary footsteps. They instilled the importance of always being original—a value he leans on when doing the thing.

Here's how an innately creative mind and an obsession with autobiographies help Matt solve problems, invent solutions, and bring other people's fun visions to life. In this episode,

Matt hints at how he uses these points of the Do The Thing Formula:

Letting go of your ego
Staying flexible
Educating yourself
Asking others for help

Got a product idea? Email him at matt@designedge.net or visit designedge.net.

Michael Julian: This Security Professional And Best-Selling Author Says You Must Do These Things To Survive The Next Active Shooter Event

Stacey Lauren — Wed, 28 Jun 2023 23:40:19 GMT

Sometimes bad people do unthinkable things to good people. Active shooters are a harsh reality in today's society. But do you know how to react during a mass-killing event?

Today, I got to speak with Michael Julian—President and CEO of National Business Investigations, creator of A.L.I.V.E. survival training, and best-selling author—to learn why everyone needs a well-thought-out self-defense and response plan.

Here's how Mike does the thing to educate and train others on how to get out alive. In this episode,

Mike explains how you should use these points of the Do The Thing Formula to react to any situation:

Assessing
Visualization
Educating yourself
Empowerment
Setting goals
Overcoming fear

Want to take action and learn more about A.L.I.V.E.? Visit activeshootersurvivaltraining.com to sign up for Mike's in-person, live virtual, online, or instructor training courses. Be sure to pick up a copy of 10 Minutes To Live: Surviving an Active Shooter Using A.L.I.V.E. while you're there.

Scott Glenn: Discover How Completing A 75-Day Challenge And Accountability From Friends Helped This Father And Successful Executive Rediscover Himself

Stacey Lauren — Wed, 28 Jun 2023 23:37:30 GMT

Lots of people push aside their dreams out of fear. Doing the thing never guarantees success. There's a chance you could fail miserably. But what if you took the risk and actually made it?

I had the pleasure of chatting with Scott Glenn about his untraditional childhood, three amazing sons, and determined mindset. Growing up without a lot left a lasting impact. It forced him to develop a determined, no-excuses attitude that paved the road to a successful life. But this soon-to-be empty-nester decided it was time to reevaluate normalcy, step outside his comfort zone, and embark on a life-changing challenge.

Here's how a grueling 75-day challenge helped Scott lose weight, sleep better, give up alcohol, build habits, and create a new normal.

In this episode, Scott reveals his strategy for the Do The Thing Formula:

Accountability
Taking ownership

Ron Alford: From Door-To-Door Direct Sales To Senior Partner, This High-Achiever Scaled To The Top Of The Corporate Ladder And Coaches Others To Do The Same

Stacey Lauren — Wed, 28 Jun 2023 22:48:03 GMT

Doing the thing involves controlling and influencing the things you can while accepting those you cannot. Imagine what's possible if you embark on your journey with the right mood, attitude, commitment, and effort.

Today I got personal with Ron Alford, Senior Partner for Southwestern Consulting, about how he turned a summer internship into a lifelong career of helping others. As a military kid, he quickly learned how to adapt, adjust, and accept criticism from others. Little did he know how much these life lessons would impact his adult life.

Here's how a door-to-door college internship shaped Ron's professional career and taught him how to do the thing.

In this episode, Ron breaks down these essential points of the Do The Thing Formula:

Dealing with rejection
Accountability
Getting out of your own self
Letting go of your ego
Understanding the numbers
Asking for help

Want more inspiration with Ron? Check out www.southwesternconsulting.com to elevate your business and achieve your goals

Hartley Alford: An Obtainable Goal, Positive Mindset, Accountability, And Motivational Support System Drove This 10-Year-Old To Do The Thing For 60 Days

Stacey Lauren — Wed, 28 Jun 2023 22:43:58 GMT

Challenges push us outside our comfort zone, but many people don't see them through because of the fear of failure. What if you had a motivational support system cheering you along every step of the way?

I had the pleasure of chatting with Hartley Alford about finishing a 60-day no-sugar challenge. From learning how to read tricky labels to fighting temptation, she explains her methods for reaching the finish line. Although still a child, she's wise beyond her years and already knows what it takes to do the thing. Here's how this high-achieving 10-year-old started a challenge, followed it for 60 days, and why she already has another big, five-mile goal to reach. In this episode,

Hartley explains how she used these points of the Do The Thing Formula to reach her goal: Building a support system:

Setting a goal
Creating visuals
Accountability
Identifying the why

Diana Patton: Inclusion, Diversity, And Equity Start From Within, And This High-Achiever Wants To Give You The Tools To Advocate For Yourself

Stacey Lauren — Wed, 28 Jun 2023 22:41:02 GMT

Trauma affects all people, but not everyone takes the time to heal from these life-changing events. They just go into survival mode. What if you advocated for yourself and got into a level of peak-state flow instead?

Today, I sat down with Diana Patton, Civil Rights Lawyer and founder of Rise Advocates, to learn how she went from merely surviving to fully thriving after trauma. A father's betrayal and a devastating loss forced her to become her own advocate at an early age. She spoke up for herself, never accepted the status quo, and fought for equity, diversion, and inclusion. Discover how Diana did the thing to become an advocate, heal her trauma, and why she wants to help other women leaders reach their fullest potential.

In this episode, Diana analyzes these points of the Do The Thing Formula:

Identifying the why
Personal development
Knowing you need help
Changing your environment
Controlling your attitude
Putting yourself first
Reading to rewire your mind

Visit www.riseadvocates.com to learn more about Rise Advocates Academy, an 8-week program to become a Certified Rise Advocate.

Debra Mares: This Prosecutor, Nonprofit Owner, Author, And Teacher Doesn't Believe Past Adversities Should Stop Anyone From Building The Resilience Necessary To Do The Thing

Stacey Lauren — Wed, 28 Jun 2023 22:38:40 GMT

Many go-getters embark on their missions, hoping to cross the finish line quickly. But doing the thing is a marathon, not a race. What if you took time to carve out self-care and wellness into your journey?

I got to sit down with Debra Mares, a dear friend with quite an impressive resumé. As an accomplished criminal law prosecutor, legal thriller author, teacher, and arts nonprofit owner, she's helped countless people overcome hardship in their own lives. However, her passion for finding resilience began with a very chaotic childhood. How could she overcome her own personal traumas to support those struggling with similar upbringings and challenges?

Here's why Debra believes everyone needs a sense of purpose, support system, self-esteem, empathy, and expression to advocate for themselves as they build resilience to do the thing.

In this episode, we touch on how these points of the Do The Thing Formula help you overcome deeply-rooted trauma and adversity:

Resilience
Taking ownership
Educating yourself
Having mentors
Finding balance

Want to find out even more about Debra? Visit thewriteofyourlife.org to learn more about her social-emotional learning curriculum. You can also follow her on Instagram @debramares and pick up a copy of The Mamacita Murders on Amazon www.amazon.com/Mamacita-Murders-Gaby-Ruiz-Mysteries-ebook/dp/B0073GWF2K

Wendy Salin: This Master Of Many Things Trusts Her Intuition And Embraces Change As She Does The Thing

Stacey Lauren — Wed, 28 Jun 2023 22:34:53 GMT

People often worry about maintaining their status quo. It's sometimes more frightening than the unknown of the future. But what if you decided to embrace change instead?

I got personal with my good friend Wendy Sallin, a muscle activation techniques practitioner and talented artist, to learn how she embraces new experiences and says yes to all opportunities. After working as an academic advisor and running a nonprofit for many years, she discovered that healing people and creating are her true passions.

Here's how Wendy did the thing, found her way to the health and fitness realm, and accidentally became an artist during the global pandemic.

In this episode, we break down these points of the Do The Thing Formula:

Accepting change
Trusting your intuition
Identifying the why
Don't think; just do
Having faith

Want to keep in touch with Wendy? Learn more Mana Bodywork at www.manabodyworksandiego.com. You can also view her art on Instagram @wendysallinart.

Theo Lucier: Faced With A Case Of Catastrophic Burnout In Real Estate, This Entrepreneur Shifted Gears, Healed His Cells, And Realigned Himself In The Natural Health Industry

Stacey Lauren — Wed, 28 Jun 2023 22:31:19 GMT

Starting and growing a business from scratch is a lot like climbing a mountain. But what if you made it to the summit, only to discover you climbed the wrong mountain entirely?

I had the opportunity to chat with Theo—founder of Forgotten Health and creator of BioRecharge! and Pure Vitamin C Flush—about the importance of being in alignment with yourself. Theo started his entrepreneurial journey with a real estate company. Money and clients flowed in, but the thought of doing it forever took a toll on his body and mind. He had to unhook his identity, one cell at a time.

Here's how a spectacular case of burnout drove Theo to switch gears, heal himself, and launch two brands in the natural health niche.

In this episode, Theo dissects these points of the Do The Thing Formula to help you along your journey:

Risk assessment
Having confidence
Being in alignment
Surrounding yourself with like-minded people

Inspired to realign yourself? Join Theo's newsletter at get5gbook.com or getbiorecharge.com to start producing more energy in your cells. You can also visit purevitamincflush.com to get the program plus 20,000mg of vitamin C. It's free—just pay for the cost of shipping.

Anastasia Vladychynska: Motivated By Her Disrupter Personality And Service Mindset, Anastasia Did The Thing To Become A Customer Experience Expert

Stacey Lauren — Wed, 28 Jun 2023 22:28:00 GMT

The customer experience can make or break a business. But service doesn't start with the frontline; it only reflects on them. Sometimes the most significant changes have to come from above.

It was my pleasure to sit down once again with Anastasia Vladychynska, Customer Experience Consultant, to discuss how she transitioned from corporate life into entrepreneurship. As the CEO's assistant for an international airline, she discovered a flaw in customer relations. Motivated by people and a disrupter by nature, she sought a better way to create happy customers. Here's how Anastasia personally responded to angry letters, developed a customer call line, and did the thing to carve her niche in service consulting.

In this episode, Anastasia hints at how she uses these points of the Do The Thing Formula:

Educate yourself
Taking initiative
Keep pushing
Identifying the why
Being selfless

Learn more about Anastasia on Instagram @theworldservicecoach. You can also connect with her on Facebook or LinkedIn, and yes, she answers all messages.

Izzy Grandic and Hailey Sani: Here's Why These Young Female Entrepreneurs Believe The Most Challenging Conversations Are Often The Most Enlightening

Stacey Lauren — Wed, 28 Jun 2023 22:22:21 GMT

Opening up in a group setting isn't always easy. Toss in a taboo idea, and many people shut down entirely. How can women start having much-needed conversations about difficult subjects?

Today I got to pick the brains of Isabella Grandic and Hailey Sani, co-creators of Boob Blurb, to find out the answer. Periods, sex, and pubic hair are something all females have in common, yet many can't talk about these topics without turning beet red. Izzy and Hailey decided it was time to become vulnerable and bring these conversations to the dinner table. Discover how two high-achieving women became business partners, launched a card game to foster tough conversations, and why you should play.

In this episode, Izzy and Hailey reveal how these points of the Do The Thing Formula affect the human connection:

Surrounding yourself with like-minded people

Welcoming other perspectives
Vulnerability
Educating yourself
Journaling
Taking ownership
Stepping out of your comfort zone

Here's how you can stay in touch with Boob Blurb and its creators: Visit boobblurb.com to get your hands on this innovative card game. You can also follow @boobblurb on all social platforms. Learn more about Izzy at isabellagrandic.com, or follow @izzygrandic on all major platforms. Check out Hailey's videos at youtube.com/haileysani, and give @haileysani a follow on all social media platforms.

Kevin Atto: Driven By Systems, Knowledge, Contribution, And A Motto In His Shower, This Entrepreneur Left Teaching To Build A Real Estate Brokerage Firm With The Happiest Team And Highest Quality Clients

Stacey Lauren — Wed, 28 Jun 2023 22:19:27 GMT

Entrepreneurs can do anything, but they can't do everything. Many high-achievers learn this lesson after years of feeling used and abused. But what if you focused your energy, developed systems, and followed the data for that one thing that really drives you?

I sat down with Kevin Atto, owner of Park Metro Realty, to discover why he left a high school teaching career to become a full-fledged entrepreneur. After graduating with higher-level degrees in education, he believed teaching high school math and coaching golf would fulfill his need to serve others. But a lacking income and endless hours changed his mind. He did the thing, changed his path in life, and never looked back.

Here's how Kevin made the jump from teacher to poker player to cleaning company owner to real estate guru, changing countless lives along the way. In this episode, Kevin outlines these points of the Do The Thing Formula:

Surrounding yourself with like-minded people
Risk assessment
Finding your why Setting goals
Creating systems
Networking
Educating yourself with mentors
Time management
Setting expectations
Service and contribution
Letting go of your ego
Self-discipline
Accountability
Reverse engineering
Accepting rejection

Feeling inspired by Kevin Atto? Learn more about how he does the thing at Park Metro Realty by visiting parkmetrorealty.com, keepingsdclassy.com, or kevinatto.com. Mention you found him from the podcast, and he'll set up a time to talk.

Adam Webber: No Stranger To Podcasts, Discover Why This Podcast Expert Challenges You To Leave The House, Reflect, Start Conversations, And Record New Episodes For 7 Days

Stacey Lauren — Wed, 28 Jun 2023 22:16:41 GMT

You are your own worst critic. But sometimes, the noise in your head keeps you from stepping out of your environment and doing the thing. Imagine what could develop if you let go of your inhibitions and embarked on a new journey.

Today I chatted with Adam Webber, the creator of CallCast and frequent contributor to this podcast. In a recent panel interview for the Do The Thing Dating Dare Challenge, he challenged listeners with a Dare to record 7-10 podcasts of their own. Fear paralyzes people from just leaving their house and striking up a conversation. Completing this goal will help build the muscle needed to change that mindset and go after what really interests you. Here's why Adam believes in the power of setting goals, holding yourself accountable, and how to begin your own podcast challenge. In this episode,

Adam discusses how these points of the Do The Thing Formula help you take the first step:

Overcoming fear
Accountability
Setting goals
Asking questions
Staying curious
Reflecting
Making it fun

Ready to start the challenge? Learn how Adam makes recording, editing, publishing, and promoting easy at CallCast.

John Lee Dumas: From Starting A Podcast To Building A Media Empire, Discover This Famous Entrepreneur's Secret Recipe For Success

Stacey Lauren — Wed, 28 Jun 2023 22:12:48 GMT

Plenty of people do the thing and start a business. But not all of them reach the same level of notoriety. What traits do the most successful entrepreneurs seem to have in common?

I sat down with John Lee Dumas, the founder and host of Entrepreneurs On Fire, to discover the answer. From being in the military to living in complete paradise, his rise to the top took plenty of conscious determination and hard work. After experiencing his fair share of mistakes and pain, he now mentors others on how to avoid them.

Here are the mindsets John believes every entrepreneur needs on their way up and why you have to flex these muscles daily as you do the thing.

In this episode, John thoroughly explains these key points of the Do The Thing Formula:

Accountability
Productivity
Discipline
Focus

Want to explore John's 17-step roadmap to success? Order your own copy of his book at UncommonSuccessBook.com/

Expert Panel: Looking For Love In All The Wrong Places? This Dream Team Lays Out The Blueprints For The Do The Thing Dating Challenge

Stacey Lauren — Wed, 28 Jun 2023 22:09:41 GMT

Getting back into the dating scene can feel overwhelming. But putting yourself out there is the only way to find the right person. Imagine what could happen if you finally took the risk, didn't worry about rejection, and challenged yourself to do the thing.

Dating is a huge part of doing the thing—and it's something many of my listeners want to navigate better. I asked my ideal dating panel to divulge their tips for finding your "happily ever after." Previous Do The Thing guests—Adam, Dr. Nancy, Genesis, Kate, and Ted—used their past experiences, professional expertise, and wisdom to design a never-before-seen dating challenge.

Here's what happens when you put an entrepreneur, holistic life coach, erotic blueprint coach, somatic

therapist, and health researcher in the same Zoom room to chat about dating.

In this episode, my dream team reveals how these points of the Do The Thing Formula will guide you through the dating scene:

Approach from a place of abundance
Making it fun
Take responsibility
Giving yourself permission
Overcoming fear
Taking time for pleasure
Staying curious
Risk assessment

If you are interested in joining a future challenge, send an email to hello@dothethingpodcast.com

Our amazing panel has each done 1-2 episodes on the Do The Thing Podcast. Please check them out

Kate Middleton Somatic Therapist and Authentic Relating Facilitator

www.katemiddletonyoga.com

Dr. Nancy De Andrade. Holistic Life Coach

www.nancydeandrade.com

Genasis. Erotic Blueprint Coach

Learn more about GenaSis here and/or discover your blueprints www.coach4gbs.com

Adam Webber. Founder of CallCast

Take Adam up on his DARE and create your own podcast to track your journey- www.callcast.co

Ted (Theo) Lucier Founder of the Vitamin C Flush

www.purevitamincflush.com

Scott Cartwright: Meet A Highly-Disciplined Entrepreneur Who Always Embraces Obstacles And Resistance As He Does The Thing

Stacey Lauren — Wed, 28 Jun 2023 22:06:57 GMT

You only have three seconds to do something before your brain talks you out of it. What if you made it your intention to act quickly?

Today, I had the pleasure of chatting with Scott, the owner of Novian Skincare Manufacturing to learn why he believes so much in the power of personal integrity and self-discipline. While serving in the Navy, he noticed too many people throwing in the towel as soon as things got tough. But quitting was never an option for Scott. The way you do anything is the way you do everything. From tricky aircraft carrier landings to launching several businesses, he believes in putting in the hard work necessary to reach your goals.

Here's how Scott flexes his willpower muscle every day as an entrepreneur, prioritizes his daily goals, and why you shouldn't sell your happiness for cheap.

Are you looking to open a skincare line? Scott might be able to help you get it off the ground. Novian Skincare Manufacturing specializes in reduced minimum order quantities and low/no formulation fees. Find them online at www.novianskincare.com

Craig Garcia: It All Began Door-To-Door: Craig Started A Mortgage Company, Survived The Market Collapse, And Committed To Riding His Bike 70 Miles

Stacey Lauren — Wed, 28 Jun 2023 22:04:33 GMT

Rejection never feels good, but every high-performer experiences it at some point. Learning how to move past emotional discomfort is essential. What if you retrained yourself to focus on hitting the numbers and meeting small goals instead?

I got personal with my friend, Craig Garcia, to learn how lessons from a college job still shape his professional career today. Although he didn't have an innate inclination toward sales, a job selling books door-to-door made him figure it out. Little did he know how much this summer job would play a vital role in running a business and even riding a bike.

Here's how Craig went from selling books to opening a mortgage company and why he still does the thing in every aspect of his life.

In this episode, we dissect these points of the Do The Thing Formula:

Focusing on the numbers
Dealing with rejection
Accountability
Controlling your attitude
Staying curious
Educating yourself
Surrounding yourself with like-minded people

Noris Velazquez: A Passion For Baking And An Unexpected Opportunity Inspired This Martial Arts Expert To Become The Kung Fu Baker

Stacey Lauren — Wed, 28 Jun 2023 22:01:44 GMT

Plenty of people dream of starting their own business. But what if you only had one week to make it happen?

I got personal with Noris Velazquez, known around town as the Kung Fu baker, to learn the answer. A proud stay-at-home dad, an unexpected, once-in-a-lifetime baking opportunity promised more income. One problem: He only had a few days to figure out the logistics. Would he be able to meet this seemingly impossible deadline?

Here's how Noris used the lessons he learned from Kung Fu, did the thing, and became a well-respected bread baker in his community.

In this episode, Noris unlocks these points of the Do The Thing Formula:

Educating yourself

Turning off crippling thoughts
Keep an open mind
Setting goals
Knowing the why
Controlling your attitude

Craving more from Noris? Discover his mouth-watering bread at www.sourdoughdelight.com. You can also learn about Authentic White Tiger Kung Fu at www.tigerkungfu.com.

Noris also encourages you to read "Hidden Messages in Water” by Masaru Emoto.

Maggie Unzueta: The Desire To Preserve Her Family's Recipes Led This Cook, Writer, Videographer, And Photographer To Create Authentic Mexican Meals For The Home Cook

Stacey Lauren — Wed, 28 Jun 2023 21:59:49 GMT

Everyone has a passion in life, but being afraid keeps many from pursuing it further. However, the rewards of following your dreams are far greater than anything fear can produce. What if you trusted yourself, recognized the potential, and just did the thing instead?

I chatted with Maggie Unzueta of Mama Maggie's Kitchen to learn the powerful story behind her popular cooking blog. After her grandmother passed away, she felt an urgency to preserve family recipes. Little did she know the impact these recipes would have on Mexican women and within her community.

Here's how Maggie found inspiration, started a cooking blog, and why she's now dabbling in crypto.

In this episode, we explore these points of the Do The Thing Formula:

Educating yourself
Surrounding yourself with like-minded people
Identifying your why
Contribution
Trusting yourself

Drooling for some authentic Mexican cuisine? Visit Mama Maggie's Kitchen to indulge in all of her favorite recipes or order a copy of her popular cookbook, Mexicocina. www.inmamamaggieskitchen.com

Dr. Steven Young: This Co-Founder Of Ammortal Utilizes Both A Scientific And Holistic Approach As He Does The Thing To Improve The Lives Of Everyone He Meets

Stacey Lauren — Wed, 28 Jun 2023 21:43:25 GMT

Western life is transactional: Whenever someone gets a win, another person experiences a loss. But what if you acted like a lightbulb instead of a laser, shining enough light to benefit everyone around you?

I had the privilege of chatting with Dr. Steven Young, co-founder and Chief Alchemist of Ammortal, about the importance of accessing the non-conscious, hidden part of your mind. As a teenager, he always found human functions fascinating. Little did he know that a massage and a text message would change his life's journey. And after years of practicing physical therapy, he decided to take a lesser-known route to explore mindfulness and holistic healing.

Here's how Steven went from needing firm proof to trusting in the divine as he did the thing to tap into the subconscious.

Ready to explore your spiritual side? Get instant access to Steven's Wisdom Words Course at https://drsteveyoung.com. After signing up, watch this video to learn how to process subconsciously.

Izzy Grandic: An Inspirational 18 Year Old Explains How Her Natural Curiosity, Ambition, And A Desire To Include Everyone Drove Her To Start Deep Conversations On Taboo Topics

Stacey Lauren — Wed, 28 Jun 2023 21:40:26 GMT

At any event or gathering, someone inevitably sits alone in the corner. It's so easy to leave people out of the conversation. But what if you found a way to invite everyone to the dinner table instead?

Today, I spoke with Izzy Grandic, co-creator of Boob Blurb, to unveil the importance of conversing, inclusion, and exploring taboo subjects. Natural curiosity about people, our bodies, and the power of ownership led her to start a blog and explore various projects. She soon discovered a passion for working on innovation and women's empowerment. Here's how Izzy created a conversation starter to destigmatize taboo subjects surrounding women's health.

In this episode, Izzy reveals how she uses these points of the Do The Thing Formula:

Having a compelling vision
Surround yourself with like-minded people
Playing the game
Following your instinct

Ready to join in the conversation? You can learn more about Izzy at www.boobblurb.com and www.isabellagrandic.com Enter code "Izzysfriend" to get 10% off your Boob Blurb order.

Kate MIddleton: Here's How Authentic Relating Helps You Get In Touch With Your Desire, Passion, And Truth, According To This Somatic Therapist

Stacey Lauren — Wed, 28 Jun 2023 21:36:58 GMT

Whether romantic, personal, or professional, all relationships can help you do the thing. But too many are one-sided instead of reciprocal. How can you get past the superficial level to form genuine connections?

Today I spoke with Kate Middleton, Somatic Therapist, to learn the answer. Relationships didn't always come easy for her. Through some deep inner-searching, she recognized it was the missing piece of her personal journey. This awareness helped her unlock the code for forming meaningful relationships, and she wants to share these tools so that you can connect with yourself and others in the present moment.

Listen as Kate helps me transition into a new activity and discover why authentic relating is crucial as you do the thing.

Learn more about Kate at www.katemiddletonyoga.com

Henry Evans: You Only Live Once: Henry Wants You To Do The Thing Even If It Scares You

Stacey Lauren — Wed, 28 Jun 2023 21:35:12 GMT

Fear keeps the most brilliant people from following their passions in life. But life is too short to live with regret. Imagine the possibilities if you finally changed your environment and stepped outside your comfort zone.

I had the privilege of chatting with my mentor, Henry J. Evans, founder of Get Clear Marketing and the leader of an inspiring mastermind. He's enjoyed many triumphs in commercial real estate, high tech, marketing, consulting, and software. At face value, his successful life seems idyllic, without a care in the world. But countless trials and tribulations—including the passing of his sister-in-law, losing a huge consulting client, racking up $142,000 in credit card debt, and draining his wife's 401(k)—shaped his journey.

Here's why Henry wants you to start small, celebrate progress, and go analog as you do the thing.

In this episode, Henry discloses how he follows these key points of the Do The Thing Formula:

Accountability
Surround yourself with people who want the best for you
Change your environment
Future pacing

Learn more about Henry at www.getclearmarketing.com

Josh Grillo: Here's How This Marketing Entrepreneur Does The Thing, Avoids Shiny Object Syndrome, Embraces His Mistakes, And Fine-Tunes Everything

Stacey Lauren — Wed, 28 Jun 2023 21:32:15 GMT

Mistakes happen to everyone. Entrepreneurs are no exception. But instead of anchoring your wrecked boat in one place, what if you sailed the world?

I chatted with Josh Grillo, President of Resident360, about learning from your failures and picking up the pieces in the worst-case scenarios. Realizing he could run a business better than his current employer, he started his first million-dollar company while still in his 20s. But he lost it all when the market crashed in 2008. Instead of throwing in the towel, he relied on a positive mindset to figure things out and fine-tune what he had.

Here's how Josh him rock bottom with only $2,000 in the bank, lost a huge whale, and still did the thing to build a successful marketing agency.

Jaden Rae: Always Curious About New Life Purposes, Jaden Moves Her Body First And Lets Her Mind Follow

Stacey Lauren — Wed, 28 Jun 2023 21:30:58 GMT

People spend their entire lives searching for their purpose, their one true calling. But what if you lived in the now and found multiple purposes along the way?

Today I chatted with Jaden Rae, best-selling author and founder of Steamy Kitchen, about how curiosity and novelty fuel everything she does. Always one to seek out new experiences, she adds energy to her life with simple pleasures.

Here's how Jaden did the thing, became a successful blogger before Instagram existed, and why magic mushrooms are now on her radar.Learn more about Jaden www.jadenrae.com

Alicia Reynoso: Built The Business Of Her Dreams, Exited, And Is Now Helping Others Do What She Did.-1

Stacey Lauren — Wed, 28 Jun 2023 21:15:21 GMT

Everyone has goals, ambitions, and dreams, but many don't follow through because of self-doubt. However, life is full of infinite possibilities. What if you set aside your fears and just did the thing?

I had the chance to speak with Alicia Reynoso to discover why she's no longer afraid to take risks in life and encourages everyone to go after their goals. Growing up, she always wanted to create an online brand with a purpose. But she kept pushing aside this dream. After finally jumping in and overcoming a flop, she ultimately built a business that genuinely inspired her audience.

Here's how Alicia pushed aside self-doubt to launch a business, transformed her customers with a 60-day hydration challenge, and why she now helps other e-commerce brands do the thing.

Learn more about Alicia www.challengemakers.com. and www.aliciareynoso.com

Dr. Nancy Andrade: Template for Getting Unstuck While Doing the Thing: Sharing My Private Session

Stacey Lauren — Wed, 28 Jun 2023 17:02:07 GMT

The brain captures 11 million bits of information per second, but you can't focus on that much at once. How can you filter out and highlight what's actually essential in your life?

Today I had the pleasure of speaking once again with Dr. Nancy De Andrade, a Holistic Life Coach and my personal guide, about whether or not I should jump back onto social media or reach my audience through another avenue. Learn her processes for identifying intention, finding clarity, and breaking down internal barriers so that you can conquer and do anything you desire.

Here's why Nancy believes it's essential to stop speaking a limited language and focus on possibilities to do the thing.

In this episode, Nancy explains how to expand your mind and follow your heart with these points of the Do The Thing Formula:

Know your intention
Have clarity and take action
Don't compare yourself to others
Trust the process and go with the flow
Ask yourself the questions

Dr. Catrise Austin: Elementary School Bullies Tried To Steal Her Smile, But Instead, This Innovative Entrepreneur Did The Thing And Became A Dentist To The Stars

Stacey Lauren — Wed, 28 Jun 2023 16:59:43 GMT

Your smile is the first thing others notice about you. Everyone deserves a confident, beautiful set of pearly whites. But who says visiting the dentist can't be fun?

I had a blast chatting with Dr. Catrise Austin, "The Queen of Smiles," about her unconventional rise to greatness in the dental industry. Growing up, she hated her smile. Bullies constantly made fun of her spaced-out, flared teeth, but a surprise visit to the orthodontist changed her life for good.

Here's how a much-needed set of braces inspired Catrise to become a dentist to the stars, launch a teeth whitening business, and become a branding coach for entrepreneurs ready to do the thing.Learn more about Dr. Catrise www.drcatriseaustin.com

Jeff Bush: Faith, Determination, And A Bit Of Reverse Engineering: Jeff Did The Thing And Had His Dream Exit

Stacey Lauren — Wed, 28 Jun 2023 16:57:35 GMT

Imagine building a successful company, only to have a national economic crisis shut it down for good. How do you pick up the pieces and start over?

I sat down with Jeff Bush to find out how he navigated this very situation. A background in sales led him to launch a mortgage company, but when the housing bubble popped in 2007, bankruptcy was his only option. Determined to feed his kids, he did the thing, started another business, called 100 leads each day, and had his dream exit.

Here's how Jeff overcame the worst financial loss possible, built a sales company in his barn, and bought a thriving wedding venue in the middle of Covid.

Damien Law: This 21-Year-Old Food Entrepreneur Wants You To Ignore The Noise In Your Head And Go After Your Late-Night Dreams

Stacey Lauren — Wed, 28 Jun 2023 16:54:30 GMT

Taking the first step to try something new is exciting and rewarding. But what if you don't really care about the thing once you do it?

I got personal with Damien Law of Effin' Good Snacks to learn what makes this brand better than his first. After googling healthy late-night food options, he saw a need for tasty snacks people actually wanted to eat. Would a previously failed yoga business keep Damien from going after his melatonin-filled dreams?

Here's how this 21-year-old entrepreneur identified a problem, baked up a solution, and launched a brand in the middle of a pandemic (with a little help from TikTok).Get some of Damien's delicious cookies here: www.effingoodsnacks.com

Brenda Warren: Hitting Rock Bottom Drove This United States Marine Corps Veteran To Pull Herself Up By The Bootstraps, Form A Circle Of Care, And Do The Thing

Stacey Lauren — Wed, 28 Jun 2023 16:52:24 GMT

It's easy for the strongest people to show up for others, but sometimes the strong ones are unnecessarily silent. How can you catch a breath while drowning in plain sight?

I sat down with Brenda Warren, The Soulutionist and creator of TAPIN MethodTM, about picking yourself back up after hitting rock bottom. As a United States Marine Corps veteran, she's seen her share of hits and misses. After several adversities collided at once, a call to a crisis center talked her off the ledge and reaffirmed her desire to help others in similar pain.

Here's how Brenda's strategic plan will help you overcome any barriers and live unapologetically unstoppable.You can learn more about Brenda at www.brendathesoulutionist.com and Instagram @Brendathesoulutionist

GenaSis: This Erotic Blueprint Breakthrough Coach Wants You To Do The Thing, Seek Pleasure, And Add More Toys To Your Toy Box

Stacey Lauren — Wed, 28 Jun 2023 16:50:23 GMT

All too often, people focus on the negative things in their lives. But it's possible to find enjoyment in every experience—no matter how seemingly mundane. What could you do to make each moment more pleasurable?

Stepping out of my comfort zone, I got personal with Genesis, an erotic blueprint breakthrough coach, about how to set your mind and body free. Always looking on the bright side, she teaches others how to find and create pleasure in all things. Here's how she uses a positive mindset, self-love, and five erotic blueprints to achieve a deeper knowledge as she does the thing.

Learn more about GenaSis here and/or discover your blueprints www.coach4gbs.com

Tomasa Velediaz: A Giving Heart And Fearless Mindset Drove Tomasa To Do The Thing And Clean Up Her Community

Stacey Lauren — Wed, 28 Jun 2023 16:47:18 GMT

Making an impact and improving lives doesn't require fame, flashy gadgets, or wads of cash. Time, passion, and a big heart are all you need. But does volunteering only a few minutes each month actually make a difference?

Today I sat down with Tomasa Velediaz, a real-life community superhero, to learn the answer. Growing up in Mexico, she often found herself begging for food. As a teenager, she moved to this country, ready to work hard and improve her life. And she decided to teach kids an important lesson about the environment in the process. After all, sometimes the simplest projects move the biggest mountains.

Here's how Tomasa did the thing to clean up her community and why she encourages others to follow their hearts and do the same.Learn more about Bayside Community Center here: https://www.facebook.com/BAYSIDECOMMUNITYCENTERLV

Ross Epstein: A Burning Desire To Experience The Changes After The Cold War Pushed This Entrepreneur To Pack His Bags And Do The Thing Alone

Stacey Lauren — Wed, 28 Jun 2023 16:44:11 GMT

Traveling the world alone can feel intimidating. It’s also rewarding. What if you packed your bags, set aside your fears, and did it anyway?

I had the chance to speak with Ross Epstein, Partner at InteLink Law Group, about his worldly adventures. Although he practices law today, he's always been a traveler first and a lawyer second. A high school Latin club trip to Italy sparked his interest, a stay in Israel springboarded his love, and the sudden end of the Cold War fueled his desire to travel. But how would he get involved with the global changes while still earning a living and raising a family?

Here's how Ross left law, moved to Prague after the Cold War, started a telecom business, and found his way back to IP and transactional law—without ever sacrificing his need to see the world.

Jill Addison: By Playing The Game Of Life, This Digital Marketer Turned Real Estate Investor Has A Plan To Live On Her Own Time And Team Up To Donate $1 Billion

Stacey Lauren — Wed, 28 Jun 2023 16:41:21 GMT

When something doesn't go as planned, do you jump ship or wait for a safety net? Entrepreneurs tend to run away from failure, but sometimes it's the best friend you never knew you needed.

I had the opportunity to chat with my fellow mastermind member and friend Jill Addison, about her ability to pivot and transfer skills to new experiences when life threw her a curveball. Twelve years ago, she started her first business as a digital marketer, soon discovering it wasn't the right fit. But since life is a daring adventure, she decided to wipe the slate clean and enjoy the ride. Here's Jill's master plan to do the thing, earn $10K a month in passive real estate income, and raise a $1B donation with a little help from her like-minded clients.

Chrissy McDannell: This Serial Entrepreneur Uses Her Fearless Mindset To Do The Thing In Everything She Do

Stacey Lauren — Wed, 28 Jun 2023 16:37:05 GMT

Fear, anxiety, and nervousness make your heart race, knees knock, and palms sweat. And guess what? So does excitement. What if you channeled your fears into excitement to go after what you really want in life?

I sat down with Christine McDannell, the Founder and Principal at The Magnolia Firm and dear friend of mine, to explore how a fearless attitude and innate entrepreneurial mindset paved her journey from garage circuses to boutique brokerage. Trusting in hard work and blissful ignorance, she discovered the secret behind a successful exit—and now helps others do the same. Whether she's jumping headfirst into the tech industry, riding a motorcycle, skydiving, or selling a business in 77 days, here's how inherited confidence drove Christine to do the thing on her own terms.

Kate Middleton: Here's Why Your Body Wants To Return To Balance As You Set Out To Do The Thing, According To This Somatic Therapist

Stacey Lauren — Wed, 28 Jun 2023 16:34:45 GMT

High achievers get stuck in their heads, disconnected from themselves. Self-doubt, exhaustion, and burnout keep people from doing the thing. But what if you slowed down to learn how to trust your natural intuition?

Today I went on a journey with Somatic Therapist and Authentic Relating Facilitator, Kate Middleton. A deep fascination for yoga and meditation drove her to study with other teachers and open her own center in Indonesia. Soon, the parallels between somatics and authentic relating became apparent, and she decided to tie them together to achieve homeostasis. Discover how Kate uses somatic therapy to embrace self-inquiry, human connection, and personal development, helping others cold turkey their inner critic to finally do the thing. Learn more about Kate www.katemiddletonyoga.com

Dr. Amelia Case Personifies: The Seven Beast Brains, Possible Triggers, And The Restep Required For Taming Each Beast

Stacey Lauren — Wed, 28 Jun 2023 16:32:23 GMT

The brain is perhaps the most complex organ of the human body. It controls your thoughts, actions, and behaviors. But what if something triggers an inner beast, and your brain starts working against you?

I had the immense pleasure of speaking with Dr. Amelia Case, Health & Behavior Expert, about how being out of touch with the mind exacerbates all problems. Although a successful clinician herself, dissatisfaction with her own mental health treatment led Amelia to start a coaching business to help others. Making the brain accessible was a priority. She personifies it with seven beastly characters: dog, monkey, lion, wolf, eagle, rabbit, and cat. Each animal represents the innate need for survival, takes over when it sees a threat, and will stop you from doing the thing.

Learn how Amelia identifies each beast brain and the restep needed to tame it. Then take this quiz to learn which beast brain is getting in your way. https://www.donewithanxiety.com/DoTheThing

Dr. Nancy De Andrade: This Holistic Life Coach Connects The Body, Mind, And Spirit As She Leads Others On A Path To Self-Empowerment And Enlightenment

Stacey Lauren — Wed, 28 Jun 2023 16:29:52 GMT

The pain of change can make it seem like the universe is against you. Instead of following fear, what if you fine-tuned your vibrations to discover your authentic self?

Today I sat down with Dr. Nancy De Andrade, an enlightened Holistic Life Coach, to discover how growing up in Venezuela with parents who had a deep spiritual connection shaped her journey. But hearing angels was very much out of the ordinary in the States. After discovering her Ph.D. in clinical psychology only focused on the brain and not the whole person, she decided to follow a holistic route to empower and give back to those around her.

Here's how Nancy uses holistic life coaching to help others tap into their body wisdom, discover their purpose, and unlock their authentic self.

Lisa D'Acquisto: Following Her Servant's Heart, Inquisitive Mind, And Steadfast Determination, Lisa Took A Leap Of Faith To Do The Thing...More Than Once

Stacey Lauren — Wed, 28 Jun 2023 16:27:08 GMT

Growing up on a cattle ranch in rural America paints a fairytale scene. But what if you decided to rewrite your story after childhood trauma and lots of self-reflection?

Today I chatted with Lisa D'Acquisto, a VP of Human Resources, about having both a servant's heart and a strong drive to succeed. She began her journey assisting victims in the criminal justice system. But when all her colleagues became bitter, depressed, and emotionless, she wanted out. Discover how doing the thing taught Lisa how to evolve through experiences, ultimately igniting a passion for HR and curiosity for crypto investing.

Anastasia Vladychynska: Despite Air-Raid Sirens And The Threat Of Bombs, This Ukrainian Entrepreneur Set Aside Her Fears To Help Other Women Start A New Life

Stacey Lauren — Wed, 28 Jun 2023 16:23:09 GMT

Life is full of ups and downs, but no one can really prepare for when tragedy strikes. What if the imminent threat of war destroyed everything you built overnight?

I had the privilege of talking to Anastasia Vladychynska, known on Instagram as The World Service Coach, about overcoming extreme adversity. Life in Ukraine was peaceful and lucrative until everything changed in an instant. Would Anastasia have the resilience to start a new chapter as a refugee?

Here's how this customer experience consultant turned women helper did the thing and made a difference during inconceivable hardship. Reach out to help or use Anastasia's incredible services at Vladychynska Consulting. www.vladychynska.com Tel.|What’sApp +38 096 014 34 06 welcome@vladychynska.com

Sue Anderson: Inspiration Fell Into Her Lap, Sparked Her To Do The Thing, And Drove Sue To Build An Entrepreneur Retreat Center

Stacey Lauren — Wed, 28 Jun 2023 16:20:53 GMT

Everyone's waiting for a bolt of inspiration to help them find the thing they really want to do. But what happens after inspiration hits?

I sat down with Sue Anderson, who's building Idyllwild Woods Entrepreneur Retreat Center in the Smoky Mountains, to find out. Within just a few months, this 54-year-old used a powerful combination of exercises to identify what she wants to do, what steps to take, and how to do the thing. Here's how she found her idea, chose a group of people to serve, and made her brand new dream come true.

Sandi Masori: From Teacher To Balloon Lady To Expert Book Strategist, Here's How Sandi Gave Herself Permission To Do The Thing

Stacey Lauren — Wed, 28 Jun 2023 16:18:31 GMT

The entry barrier into entrepreneurialism is nearly non-existent, but many don't take the first step. What if your own lack of prioritization and accountability prevents you from actually doing the thing?

I sat down with Sandi Masori, the past-paced brain behind Expert Book 4 U, and unraveled how ADHD was both a blessing and a curse in her entrepreneurial journey. She didn't think twice starting a balloon business, and pivoting to book strategist was a career change no one expected. But would she be able to overcome her own imposter syndrome in the process? Here's how she did the thing, took the balloon industry by storm, and became a leading book strategist to help others follow their own dreams.

Richard Potter: Weekend Side-Hustle To Full-Time Entrepreneur, Here's How Richard Built A Multimillion-Dollar Business And Quit His Day Job

Stacey Lauren — Wed, 28 Jun 2023 16:15:19 GMT

What if instead of letting a business owner pay your commission, you were the owner? All entrepreneurs want to do the thing on their own terms, but many give up after a single failure.

I had the pleasure of chatting with Richard Potter, the brains behind FBA Wholesale Hybrid, about his ability to start and scale successful businesses out of seemingly thin air. But the road to building a multimillion-dollar venture wasn't always a smooth ride. Here's how a $9,500 disaster gave Richard the momentum to build several successful businesses in just a few years and why he won't stop doing the thing any time soon.

Deborah Sherman: From Career Investigative Reporter To Charitable Elf To Perpetually Prepared PR Guru, Discover All The Hats Worn Any This Always Curious Entrepreneur

Stacey Lauren — Wed, 28 Jun 2023 15:38:11 GMT

Entrepreneurs understand the value of hard work, but working 24/7 doesn't always equal success. What habits do you need to ensure your daily grind is rewarding and fruitful?

I got personal with Deb Sherman, the skilled CEO of JackTracy Marketing, to reveal the answer. This former investigative reporter has a passion for digging deep, crunching the numbers, and following the paper trail. Never afraid to uncover the truth, she discovered some of the toughest questions actually came from within herself. Here's how staying curious, prepared, and organized helped Deb best serve her audience and, perhaps most importantly of all, be a present mom.

Alex Brzozowski: Overcoming A Scarcity Mindset To Build A Digital Organization Company Before Almost Losing It All

Stacey Lauren — Wed, 28 Jun 2023 15:34:29 GMT

It takes dedication and the right mindset to leave a cushy job, do the thing, and become your own CEO. But what if you had to come to terms with losing it all in the process?

I got personal with Alex Brzozowski, the inspirational owner of Be Organizing, about overcoming her own anxieties and obstacles to do the thing. Starting an organizational company was always her dream, but would a scarcity mindset keep her from moving forward?

Here's how she walked away from a career, became a business owner, navigated a pandemic, and survived the most challenging time in her life without ever removing the blinders.Learn more about Alex and her digital organizing company at https://beorganizing.com

Sam Eastburn: Living, Working, And Marketing In A Travel Trailer, Here's How Sam Turned Her Love Of Dogs And The Water Into A Business

Stacey Lauren — Wed, 28 Jun 2023 15:31:29 GMT

Every entrepreneur has an itch to spread their wings and do something on their own. But what if that something involves paddle boards and puppies?

I had the honor of chatting with Sam, the mastermind behind SUP Pups, about dropping everything to open a business in a super-niche industry. Dogs and the water have always brought her tremendous joy. But would combining her two loves in life during a pandemic go as planned?

Here's how she overcame waves, did the thing, and paddled her way to near-instant success in this dog-eat-dog world, changing other people's lives along the way.Learn about Sam and SUP Pups. https://suppups.com

Adam Webber: Stop Being So Critical Of Yourself And Give Yourself Permission To Be A Beginner

Stacey Lauren — Wed, 28 Jun 2023 15:23:37 GMT

Fear is a crippling mindset and keeps some of the most innovative entrepreneurs from ever making it to launch day. What can you do when fear grabs you by the wrists?

I chatted with Adam Webber, the genius behind CallCast, and discovered how a podcast about fear helped him uncover his personal trepidations. He designed a ground-breaking product. But would a deep-rooted fear of judgment keep him from actually doing the thing?

Here's how a self-imposed, extreme 365-day podcast challenge gave him permission to get out of his own way and just do the thing. In this episode, we talk about these points of the Do The Thing formula: Having a big "Why" Keeping it simple Accountability and community Asking for help Adopting a beginner mindset.

Episode 2 Stacey talks about using the Muscle of Doing The Thing

Stacey Lauren — Wed, 28 Jun 2023 15:20:37 GMT

Keeping this as real as possible. It is sometimes hard to Do The Thing. By posting these early episodes Stacey is showing the art of Doing The Thing and using the muscle to Do It!

Introduction to the Do the Thing Podcast-1

Stacey Lauren — Wed, 28 Jun 2023 15:18:24 GMT

This is the first episode where we will be exploring how people take risks and do the things they want.